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Author: Marina Schroeder
Publisher: MC Solaris LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 187
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Book Description
BOOK 1 IN THE IGNITE YOUR INNER GODDESS SERIES A guide to ignite your intuition with meditation, awareness, and ancient techniques. *** “What is an Inner Goddess?” “What if I’m not sure how my intuition and Inner Goddess is guiding me?” “Wait, did she just say ‘energy vampire’? What the hell is an energy vampire?” Excellent questions! :) In Women, Let’s Get Woo!, I share what I refer to as your Inner Goddess and—spoiler alert—we all have this powerfully innate and feminine essence within us. Yes, ALL of us! I also share all the tools and techniques that have helped me tap into my intuition and Inner Goddess and trust her guidance—from the science-based to the woo-woo. Oh, and yes, we’ll talk about “energy vampires” too. PS: They’re people and they’re all around us. *wiggles fingers mysteriously* PPS: Unfortunately, they aren’t sexy and sparkly vampires that are rich beyond all measure and waiting to whisk us away into an immortal happily ever after. I know, I’m super disappointed in this too! And if the title isn’t clear enough, we totally get woo. Like, super woo. Like, we’re taking a trip to Woo-Woo-Land and going on all the rides and eating all the yummy foods to our heart’s content. So, allow this to be your official invitation to join me on the Ignite Your Inner Goddess journey, sista! Let’s get woo-woo, ignite your intuition, and liberate your Inner Goddess in a fun and easy-to-digest way! ***ENTIRE SERIES NOW AVAILABLE*** Women, Let’s Get Woo! (Ignite Your Inner Goddess Book 1) A guide to ignite your intuition with meditation, awareness, and ancient techniques. Women, Let’s Talk Periods! (Ignite Your Inner Goddess Book 2) A guide all about menstrual cycles—from color and clots to charting like a pro. Women, Let’s Break Up With Birth Control! (Ignite Your Inner Goddess Book 3) A guide to breaking up with your hormonal birth control from mindset to nutrition. Women, Let’s Steam Our V! (Ignite Your Inner Goddess Book 4) A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. ***PRAISE FOR IYIG*** “Marina Schroeder is part of a new generation of healers who are at the forefront of helping empower women to tune into the wisdom of their bodies, and access a level of healing that they never thought was possible. This is a must-read book for women everywhere!” “The book you hold in your hands is the result of these years of intense training, study, and personal experience. You’ll find in these pages profound wisdom to enrich your appreciation of being a woman, exercises that allow you to deepen the experience of yourself as the goddess that you are, and straightforward and direct information to enhance and accept your innate beauty and sexuality.” “This offering stands out from the crowd in that it is written in a light tone, easy to understand, and brings the topics of periods, and the amazing things that they unlock to a level that someone not versed in anatomy and physiology can understand.” “Marina brings a nurturing, patient, and authentic energy to everything she creates. There is nobody I know who is more passionate about helping heal the divine feminine and guiding others who feel empowered to heal it within themselves.”
Author: Marina Schroeder
Publisher: MC Solaris LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 187
Get Book Here
Book Description
BOOK 1 IN THE IGNITE YOUR INNER GODDESS SERIES A guide to ignite your intuition with meditation, awareness, and ancient techniques. *** “What is an Inner Goddess?” “What if I’m not sure how my intuition and Inner Goddess is guiding me?” “Wait, did she just say ‘energy vampire’? What the hell is an energy vampire?” Excellent questions! :) In Women, Let’s Get Woo!, I share what I refer to as your Inner Goddess and—spoiler alert—we all have this powerfully innate and feminine essence within us. Yes, ALL of us! I also share all the tools and techniques that have helped me tap into my intuition and Inner Goddess and trust her guidance—from the science-based to the woo-woo. Oh, and yes, we’ll talk about “energy vampires” too. PS: They’re people and they’re all around us. *wiggles fingers mysteriously* PPS: Unfortunately, they aren’t sexy and sparkly vampires that are rich beyond all measure and waiting to whisk us away into an immortal happily ever after. I know, I’m super disappointed in this too! And if the title isn’t clear enough, we totally get woo. Like, super woo. Like, we’re taking a trip to Woo-Woo-Land and going on all the rides and eating all the yummy foods to our heart’s content. So, allow this to be your official invitation to join me on the Ignite Your Inner Goddess journey, sista! Let’s get woo-woo, ignite your intuition, and liberate your Inner Goddess in a fun and easy-to-digest way! ***ENTIRE SERIES NOW AVAILABLE*** Women, Let’s Get Woo! (Ignite Your Inner Goddess Book 1) A guide to ignite your intuition with meditation, awareness, and ancient techniques. Women, Let’s Talk Periods! (Ignite Your Inner Goddess Book 2) A guide all about menstrual cycles—from color and clots to charting like a pro. Women, Let’s Break Up With Birth Control! (Ignite Your Inner Goddess Book 3) A guide to breaking up with your hormonal birth control from mindset to nutrition. Women, Let’s Steam Our V! (Ignite Your Inner Goddess Book 4) A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. ***PRAISE FOR IYIG*** “Marina Schroeder is part of a new generation of healers who are at the forefront of helping empower women to tune into the wisdom of their bodies, and access a level of healing that they never thought was possible. This is a must-read book for women everywhere!” “The book you hold in your hands is the result of these years of intense training, study, and personal experience. You’ll find in these pages profound wisdom to enrich your appreciation of being a woman, exercises that allow you to deepen the experience of yourself as the goddess that you are, and straightforward and direct information to enhance and accept your innate beauty and sexuality.” “This offering stands out from the crowd in that it is written in a light tone, easy to understand, and brings the topics of periods, and the amazing things that they unlock to a level that someone not versed in anatomy and physiology can understand.” “Marina brings a nurturing, patient, and authentic energy to everything she creates. There is nobody I know who is more passionate about helping heal the divine feminine and guiding others who feel empowered to heal it within themselves.”
Author: Marina Schroeder
Publisher: MC Solaris LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 41
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Book Description
BOOK 4 IN THE IGNITE YOUR INNER GODDESS SERIES A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. *** Have you ever heard of vaginal or yoni steaming? Have you ever tried it? Or are you still on the first question, wondering what the heck vaginal steaming is? Don’t worry. That was me not so long ago. It was also what prompted my journey to eventually become a certified vaginal steam facilitator. If you want to know all the tea on what vaginal steaming is, why women steam their V, how to do it, some tips and tricks of the trade, and what The Cloak of Not Invisibility is, then… *Cue the epic she-ro entrance* Women, Let’s Steam our V! For real. Are you ready to get a little woo (duh!) and steam your V? ***ENTIRE SERIES NOW AVAILABLE*** Women, Let’s Get Woo! (Ignite Your Inner Goddess Book 1) A guide to ignite your intuition with meditation, awareness, and ancient techniques. Women, Let’s Talk Periods! (Ignite Your Inner Goddess Book 2) A guide all about menstrual cycles—from color and clots to charting like a pro. Women, Let’s Break Up With Birth Control! (Ignite Your Inner Goddess Book 3) A guide to breaking up with your hormonal birth control from mindset to nutrition. Women, Let’s Steam Our V! (Ignite Your Inner Goddess Book 4) A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. ***PRAISE FOR IYIG*** “Marina Schroeder is part of a new generation of healers who are at the forefront of helping empower women to tune into the wisdom of their bodies, and access a level of healing that they never thought was possible. This is a must-read book for women everywhere!” “The book you hold in your hands is the result of these years of intense training, study, and personal experience. You’ll find in these pages profound wisdom to enrich your appreciation of being a woman, exercises that allow you to deepen the experience of yourself as the goddess that you are, and straightforward and direct information to enhance and accept your innate beauty and sexuality.” “This offering stands out from the crowd in that it is written in a light tone, easy to understand, and brings the topics of periods, and the amazing things that they unlock to a level that someone not versed in anatomy and physiology can understand.” “Marina brings a nurturing, patient, and authentic energy to everything she creates. There is nobody I know who is more passionate about helping heal the divine feminine and guiding others who feel empowered to heal it within themselves.”
Author: Marina Schroeder
Publisher: MC Solaris LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 105
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Book Description
BOOK 3 IN THE IGNITE YOUR INNER GODDESS SERIES A guide to breaking up with your hormonal birth control from mindset to nutrition. *** “Umm, excuse me? Break up with birth control? Is she crazy?” Yeah, I might be a little crazy. But aren’t we all? *Looks around while everyone dutifully avoids eye contact with me* Okay, just play along for a hot minute here for funsies. Have you ever taken hormonal birth control? PS: When I say hormonal birth control, I mean the pill, ring, patch, shot, IUD, etc. Why did you start taking it? When did you start taking it? How long have you been taking it? Yes, these questions all matter! They are also where we begin the next phase in our Ignite Your Inner Goddess journey. Women, Let’s Break Up With Birth Control! is—yup, you guessed it—all about breaking up with hormonal birth control. I know, you totally didn’t see that coming, right? ;) Real talk here. This is not an icky sermon or dry dissertation where I try to convince you to ditch the pill. Not. By. Far. And, PS, I’d never do that. Breaking up hormonal birth control is a very personal choice and wholeheartedly your decision! This part of our Ignite Your Inner Goddess journey is where I share all of the knowledge I wish I had known at the time when I’d decided to ditch the pill. We talk all things from science-based nutrition to the woo-woo (of course!) and dive into what you can do to support your beautiful mind, body, and spirit before, during, and after the epic break up! Well, kicking birth control to the curb was an epic break for me at least… and yes, I totally spill all the deets as to why. ;) Alright. So, the question now is: Are you ready to continue on your Ignite Your Inner Goddess journey? ***ENTIRE SERIES NOW AVAILABLE*** Women, Let’s Get Woo! (Ignite Your Inner Goddess Book 1) A guide to ignite your intuition with meditation, awareness, and ancient techniques. Women, Let’s Talk Periods! (Ignite Your Inner Goddess Book 2) A guide all about menstrual cycles—from color and clots to charting like a pro. Women, Let’s Break Up With Birth Control! (Ignite Your Inner Goddess Book 3) A guide to breaking up with your hormonal birth control from mindset to nutrition. Women, Let’s Steam Our V! (Ignite Your Inner Goddess Book 4) A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. ***PRAISE FOR IYIG*** “Marina Schroeder is part of a new generation of healers who are at the forefront of helping empower women to tune into the wisdom of their bodies, and access a level of healing that they never thought was possible. This is a must-read book for women everywhere!” “The book you hold in your hands is the result of these years of intense training, study, and personal experience. You’ll find in these pages profound wisdom to enrich your appreciation of being a woman, exercises that allow you to deepen the experience of yourself as the goddess that you are, and straightforward and direct information to enhance and accept your innate beauty and sexuality.” “This offering stands out from the crowd in that it is written in a light tone, easy to understand, and brings the topics of periods, and the amazing things that they unlock to a level that someone not versed in anatomy and physiology can understand.” “Marina brings a nurturing, patient, and authentic energy to everything she creates. There is nobody I know who is more passionate about helping heal the divine feminine and guiding others who feel empowered to heal it within themselves.”
Author: Marina Schroeder
Publisher: MC Solaris LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 109
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Book Description
BOOK 2 IN THE IGNITE YOUR INNER GODDESS SERIES A guide all about menstrual cycles—from color and clots to charting like a pro. *** How do you feel about your periods? No, really. This isn’t a trick question! And it’s where we begin the second part of our Ignite Your Inner Goddess journey! Well, actually, we start off talking about things like Aunt Flo, Shark Week, Code Red, Ketchup Week, Moontime, Dragon Week, and Potato Chip. “Wait, did she just say ‘Potato Chip’?” Yes. Yes, I did. And you’ll definitely be clued in on the insider’s secret as to why. ;) In Women, Let’s Talk Periods!, we, well, we talk all thing periods. Shocker, I know, right? “What should my period look like?” “How long should my period be?” “Why am I birthing jelly eggs?!” (Unfortunately, this is not entirely a joke here because this used to happen to me every cycle.) “Ughhhh! I’m spotting again?! I just want to wear those white pants, damn it!” “Hormones suck!” (Actually, they don’t. I promise you, they really, really don't. You totally want these precious babies by your side as a part of your super-she-ro team!) “Follicu-what?” (Follicular. And yup, you’ll learn why this is a word every woman should know. ;) ) Soooo, hop on the Ignite Your Inner Goddess Express and take a journey to a magical land filled with young witches and wizards as they learn at the school of Hog—Oh wait, we don’t live in the world where we get letters by owls, fly with majestic hippogriffs, and suffer through potions classes! Unfortunately. I know, this pales in comparison to that. But, hello! Your body is bleeding and she’s trying to tell you something here. (PS: It’s not because she’s a sadist and deliberately torturing you every month just for kicks!) So, women, let’s get this party started and talk All. Things. Periods! ***ENTIRE SERIES NOW AVAILABLE*** Women, Let’s Get Woo! (Ignite Your Inner Goddess Book 1) A guide to ignite your intuition with meditation, awareness, and ancient techniques. Women, Let’s Talk Periods! (Ignite Your Inner Goddess Book 2) A guide all about menstrual cycles—from color and clots to charting like a pro. Women, Let’s Break Up With Birth Control! (Ignite Your Inner Goddess Book 3) A guide to breaking up with your hormonal birth control from mindset to nutrition. Women, Let’s Steam Our V! (Ignite Your Inner Goddess Book 4) A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. ***PRAISE FOR IYIG*** “Marina Schroeder is part of a new generation of healers who are at the forefront of helping empower women to tune into the wisdom of their bodies, and access a level of healing that they never thought was possible. This is a must-read book for women everywhere!” “The book you hold in your hands is the result of these years of intense training, study, and personal experience. You’ll find in these pages profound wisdom to enrich your appreciation of being a woman, exercises that allow you to deepen the experience of yourself as the goddess that you are, and straightforward and direct information to enhance and accept your innate beauty and sexuality.” “This offering stands out from the crowd in that it is written in a light tone, easy to understand, and brings the topics of periods, and the amazing things that they unlock to a level that someone not versed in anatomy and physiology can understand.” “Marina brings a nurturing, patient, and authentic energy to everything she creates. There is nobody I know who is more passionate about helping heal the divine feminine and guiding others who feel empowered to heal it within themselves.”
Author: Danielle Friedman
Publisher: Penguin
ISBN: 0593188446
Category : Health & Fitness
Languages : en
Pages : 361
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Book Description
A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For much of the twentieth century, sweating was considered “unladylike” and girls grew up believing physical exertion would cause their uterus to “fall out.” It was only in the Sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating untold history of contemporary fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical takes us into the workout studios and onto the mats to reclaim these forgotten origin stories—and shine a spotlight on the trailblazers who made it possible for women to move. Each chapter uncovers the birth of an fitness movement that laid the foundation for working out today: the invention of the barre method in the Swinging Sixties, jogging’s path to liberation in the Seventies, the explosion of aerobics and weight-training in the Eighties, the rise of yoga in the Nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical competence and strength—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.
Author: Katherine Min
Publisher: Penguin Group
ISBN: 0593713672
Category : Fiction
Languages : en
Pages : 305
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Book Description
An Indie Next Pick In this hilariously savage, poignant novel by acclaimed author Katherine Min, a grieving daughter’s revenge on the man who caused her mother’s death sets off a series of unexpected reckonings. On a cold, gloomy night, twenty-three-year-old Kyoko stands in the rain with a knife in her hoodie’s pocket. Her target is Daniel, who seduced Kyoko’s mother then callously dropped her, leading to her death. But tonight, there will be repercussions. Following the unsuspecting Daniel home, Kyoko manages to get a rash kidnapping plot off the ground . . . and then nothing goes as planned. The Fetishist is the story of three people—Kyoko, a Japanese American punk-rock singer full of rage and grief; Daniel, a philandering violinist forced to confront the wreckage of his past; and Alma, the love of Daniel’s life, a Korean American cello prodigy long adored for her beauty, passion, and talent, but who spends her final days examining if she was ever, truly, loved. An exuberant, provocative story that confronts race, complicity, visibility, and ideals of femininity, The Fetishist was written before the celebrated author’s untimely death in 2019. Startlingly prescient, as wise and powerful as it is utterly delightful, this novel cements Katherine Min’s legacy as a writer with a singular voice for our times.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 112
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Book Description
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Author: D. P. Lawson
Publisher: ibooks
ISBN: 1596871652
Category : Fiction
Languages : en
Pages : 259
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Book Description
Over 400 years ago her father named her Bright Sea Bird, but that was before she met Demetri Vasile and was introduced to the dark pleasures and ravaging pains of the Kingdom of Shadows. Now hiding in plain sight, her name is Khalida Raven and she’s the lead singer for the most popular Goth band since Marilyn Manson. On tour with Sinister Sisters and on the run from vampires who would bring the Kingdom of Shadows openly among humankind, as well as human vampire hunters, Khalida and the gun slinging vampire Lincoln J. Daynes will have to rely on their charm, wit, and seductive abilities to survive.
Author: Library of Congress. Copyright Office
Publisher: Copyright Office, Library of Congress
ISBN:
Category : Copyright
Languages : en
Pages : 1076
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Book Description
Includes Part 1, Number 1: Books and Pamphlets, Including Serials and Contributions to Periodicals (January - June)
Author: Gerd Gemünden
Publisher: Duke University Press
ISBN: 0822389673
Category : Performing Arts
Languages : en
Pages : 431
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Book Description
Few movie stars have meant as many things to as many different audiences as the iconic Marlene Dietrich. The actress-chanteuse had a career of some seventy years: one that included not only classical Hollywood cinema and the concert hall but also silent film in Weimar Germany, theater, musical comedy, vaudeville, army camp shows, radio, recordings, television, and even the circus. Having renounced and left Nazi Germany, assumed American citizenship, and entertained American troops, Dietrich has long been a flashpoint in Germany’s struggles over its cultural heritage. She has also figured prominently in European and American film scholarship, in studies ranging from analyses of the directors with whom she worked to theories about the ideological and psychic functions of film. Dietrich Icon, which includes essays by established and emerging film scholars, is a unique examination of the many meanings of Dietrich. Some of the essays in this collection revisit such familiar topics as Germany’s complex relationship with Dietrich, her ambiguous sexuality, her place in the lesbian archive, her star status, and her legendary legs, but with fresh critical perspective and an emphasis on historical background. Other essays establish new avenues for understanding Dietrich’s persona. Among these are a reading of Marlene Dietrich’s ABC—an eclectic autobiographical compendium containing Dietrich’s thoughts on such diverse subjects as “steak,” “Sternberg (Joseph von),” “Stravinsky,” and “stupidity”—and an argument that Dietrich manipulated her voice—through her accent, sexual innuendo, and singing—as much as her visual image in order to convey a cosmopolitan world-weariness. Still other essays consider the specter of aging that loomed over Dietrich’s career, as well as the many imitations of the Dietrich persona that have emerged since the star’s death in 1992. Contributors. Nora M. Alter, Steven Bach, Elisabeth Bronfen, Erica Carter, Mary R. Desjardins, Joseph Garncarz, Gerd Gemünden, Mary Beth Haralovich, Amelie Hastie, Lutz Koepnick, Alice A. Kuzniar, Amy Lawrence, Judith Mayne, Patrice Petro, Eric Rentschler, Gaylyn Studlar, Werner Sudendorf, Mark Williams
