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Author: Ulrika Sullivan
Publisher:
ISBN:
Category :
Languages : en
Pages : 204
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Book Description
What if there is MORE? What if there's more to life than feeling exhausted, overthinking your every action, and questioning your next goal? What if your analytical mind took a back seat and you JUST KNEW what was right for you? Ulrika Sullivan's multitasking, up-in-her-head, stressful corporate career left her feeling like she was living on autopilot. She didn't know who she truly was. A complete career shift, from scientist to intuitive spiritual life coach, was carefully orchestrated by the Universe to open her up to the deepest level of her soul and purpose. This led to a life-changing "point-of-no-return" epiphany: An undeniable feeling of clarity and way forward is available to us when we connect with our inner voice, heart's desire, and body consciousness. Sullivan now invites you to expand beyond the re-run patterns of the mind and shift into heart-centered living. In Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition, she presents seven essential, realistic, and actionable inner shifts to connect you to the universal wisdom of your true self: Commitment - Make your way out of the comfort zone. Self-Awareness - Know who you are instead of feeling disconnected. Sovereignty - Stand in your power instead of shrinking in codependency. Embodiment - Be and do instead of staying in learning mode. Manifestation - Align with ease and wisdom instead of struggle and logic. Spiritual Practice - Flow with the universe and stay centered and calm instead of feeling alone, scattered, and drained. With engaging exercises to support your unique experience, Wisdom Beyond What You Know will teach you how to identify your own mind-driven patterns that may keep you disconnected from yourself. You will learn and experience the fundamental components of heart-centered living and how to align, live, and relate beyond the physical, highlighting the importance of energy awareness, creativity, intuition, the body's wisdom, connection with nature, and universal truths. Discover and implement the seven transformational shifts to help you expand beyond what your mind knows. Take action today towards multidimensional living through the heart and intuition, just in time for the new future.
Author: Ulrika Sullivan
Publisher:
ISBN:
Category :
Languages : en
Pages : 204
Get Book Here
Book Description
What if there is MORE? What if there's more to life than feeling exhausted, overthinking your every action, and questioning your next goal? What if your analytical mind took a back seat and you JUST KNEW what was right for you? Ulrika Sullivan's multitasking, up-in-her-head, stressful corporate career left her feeling like she was living on autopilot. She didn't know who she truly was. A complete career shift, from scientist to intuitive spiritual life coach, was carefully orchestrated by the Universe to open her up to the deepest level of her soul and purpose. This led to a life-changing "point-of-no-return" epiphany: An undeniable feeling of clarity and way forward is available to us when we connect with our inner voice, heart's desire, and body consciousness. Sullivan now invites you to expand beyond the re-run patterns of the mind and shift into heart-centered living. In Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition, she presents seven essential, realistic, and actionable inner shifts to connect you to the universal wisdom of your true self: Commitment - Make your way out of the comfort zone. Self-Awareness - Know who you are instead of feeling disconnected. Sovereignty - Stand in your power instead of shrinking in codependency. Embodiment - Be and do instead of staying in learning mode. Manifestation - Align with ease and wisdom instead of struggle and logic. Spiritual Practice - Flow with the universe and stay centered and calm instead of feeling alone, scattered, and drained. With engaging exercises to support your unique experience, Wisdom Beyond What You Know will teach you how to identify your own mind-driven patterns that may keep you disconnected from yourself. You will learn and experience the fundamental components of heart-centered living and how to align, live, and relate beyond the physical, highlighting the importance of energy awareness, creativity, intuition, the body's wisdom, connection with nature, and universal truths. Discover and implement the seven transformational shifts to help you expand beyond what your mind knows. Take action today towards multidimensional living through the heart and intuition, just in time for the new future.
Author: Ryan Lockee
Publisher:
ISBN: 9781734818482
Category :
Languages : en
Pages : 254
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Book Description
Whether you're a student or haven't been in school for years, learning and growth is a lifelong endeavor. While current school curriculum covers a wide range of subjects that offer a wealth of knowledge, it is lacking in a few key lessons that could add tremendous value to your life. These lessons offer wisdom about yourself: your habits, attitude, and mindset.Wisdom Beyond the Classroom teaches how your habits, attitude, and mindset affect every aspect of your life. The subjects taught in this book lead to a path of living every day with more clarity, confidence, and joy. On this path which includes meditation, you have the ability to tap into your potential and inner wisdom by shaping your mind to become your greatest asset, and to rid yourself of limiting beliefs.Throughout your life, you will take on the roles of both teacher and student, and because of that, the stories, tools, and simple lessons you are about to learn come from the perspectives of a wise teacher and his students, who all teach and learn from each other. They are expecting your arrival and have a wealth of wisdom they're excited to share!
Author: Michael A. Singer
Publisher: New Harbinger Publications
ISBN: 1608820491
Category : Self-Help
Languages : en
Pages : 198
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Book Description
#1 New York Times bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being. The Untethered Soul has already touched the lives of more than a million readers, and is available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book. Visit www.untetheredsoul.com for more information.
Author: Cynthia Bourgeault
Publisher: Rowman & Littlefield
ISBN: 1561011932
Category : Hope
Languages : en
Pages : 118
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Book Description
In five interwoven meditations, Mystical Hope shows how to recognize hope in our own lives, where it comes from, how to deepen it through prayer, and how to carry it into the world as a source of strength and renewal.
Author: Troy DuFrene
Publisher: New Harbinger Publications
ISBN: 1572249293
Category : Self-Help
Languages : en
Pages : 186
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Book Description
Grant me the serenity to accept the things I can’t change, The courage to change the things I can, And the wisdom to know the difference. Maybe you’ve just started on the road to recovering from addiction. Or you’ve tried to stop abusing alcohol or drugs before, but haven’t been successful. Perhaps you’re making progress in a support group or 12-step program, but want to add an approach grounded in science. No matter how far you’ve come, how far you still have left to go, or which path you’ve chosen, this book can help you end your struggle with addiction. The Wisdom to Know the Difference is an addiction recovery workbook based in acceptance and commitment therapy, or ACT. Research shows that ACT is a powerful treatment for alcoholism, drug addiction, depression, and other issues, and it can be used alone or in combination with any 12-step program. On this particular path, you’ll learn to accept what you can’t change about yourself and your past and commit to changing the things you can. You’ll overcome your addiction by focusing on what you value most, like your talents, friends, career, relationships, and family. There’s no need to wait any longer. This book will help you find the serenity, courage, and wisdom it takes to leave substance abuse behind for good.
Author: Krista Tippett
Publisher: Penguin
ISBN: 0698409949
Category : Religion
Languages : en
Pages : 306
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Book Description
“The discourse of our common life inclines towards despair. In my field of journalism, where we presume to write the first draft of history, we summon our deepest critical capacities for investigating what is inadequate, corrupt, catastrophic, and failing. The ‘news’ is defined as the extraordinary events of the day, but it is most often translated as the extraordinarily terrible events of the day. And in an immersive 24/7 news cycle, we internalize the deluge of bad news as the norm—the real truth of who we are and what we’re up against as a species. But my work has shown me that spiritual geniuses of the everyday are everywhere. They are in the margins and do not have publicists. They are below the radar, which is broken.” Peabody Award-winning broadcaster and National Humanities Medalist Krista Tippett has interviewed the most extraordinary voices examining the great questions of meaning for our time. The heart of her work on her national public radio program and podcast, On Being, has been to shine a light on people whose insights kindle in us a sense of wonder and courage. Scientists in a variety of fields; theologians from an array of faiths; poets, activists, and many others have all opened themselves up to Tippett's compassionate yet searching conversation. In Becoming Wise, Tippett distills the insights she has gleaned from this luminous conversation in its many dimensions into a coherent narrative journey, over time and from mind to mind. The book is a master class in living, curated by Tippett and accompanied by a delightfully ecumenical dream team of teaching faculty. The open questions and challenges of our time are intimate and civilizational all at once, Tippett says – definitions of when life begins and when death happens, of the meaning of community and family and identity, of our relationships to technology and through technology. The wisdom we seek emerges through the raw materials of the everyday. And the enduring question of what it means to be human has now become inextricable from the question of who we are to each other. This book offers a grounded and fiercely hopeful vision of humanity for this century – of personal growth but also renewed public life and human spiritual evolution. It insists on the possibility of a common life for this century marked by resilience and redemption, with beauty as a core moral value and civility and love as muscular practice. Krista Tippett's great gift, in her work and in Becoming Wise, is to avoid reductive simplifications but still find the golden threads that weave people and ideas together into a shimmering braid. One powerful common denominator of the lessons imparted to Tippett is the gift of presence, of the exhilaration of engagement with life for its own sake, not as a means to an end. But presence does not mean passivity or acceptance of the status quo. Indeed Tippett and her teachers are people whose work meets, and often drives, powerful forces of change alive in the world today. In the end, perhaps the greatest blessing conveyed by the lessons of spiritual genius Tippett harvests in Becoming Wise is the strength to meet the world where it really is, and then to make it better.
Author: Sangharakshita (Bhikshu)
Publisher: Windhorse Publications (UK)
ISBN: 9780904766615
Category : Buddhism
Languages : en
Pages : 295
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Book Description
Of central importance in Buddhism is the cultivation of Wisdom - a liberating vision of the way things really are. This work offers a commentary on the Heart Sutra, the Diamond Sutra and the Ratnagunasamcayagatha, three of the Prajnaparamita sutras dealing with the nature of reality.
Author: Estelle Frankel
Publisher: Shambhala Publications
ISBN: 0834840774
Category : Self-Help
Languages : en
Pages : 257
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Book Description
Indie Book Awards Winner A deeply affirming exploration of the unknown—with meditations and exercises for transforming the fear and uncertainty of ‘not knowing’ into a sense of openness, curiosity, and bravery For most of us, the unknown is both friend and foe. At times, it can be a source of paralyzing fear and uncertainty. At other times, it can be a starting point for transformation, creativity, and growth. The unknown is a deep current that runs throughout all religions and mystical traditions, plays an important role in contemporary psychotheraputic thought and practice, and is essential to personal growth and healing. In The Wisdom of Not Knowing, psychotherapist Estelle Frankel shows us that our psychological, emotional, and spiritual health is radically influenced by how comfortable we are with navigating the unknown and uncertain dimensions of our lives. Drawing on insights from Kabbalah, depth psychology, Buddhism, Christianity, Hinduism, and ancient myth, Frankel explores how we can grow our souls by tapping into the wisdom of not knowing. She also includes case studies of individuals who have grappled with fears of the unknown and, as a result, come out wiser, stronger, and more resilient. Each chapter includes experiential exercises and meditations for befriending the unknown, conveying how embracing a state of "not knowing" is the key to gaining new knowledge, learning to bear uncertainty, and enjoying a healthy sense of adventure and curiosity.
Author: Kelly DiNardo
Publisher: Shambhala Publications
ISBN: 161180549X
Category : Health & Fitness
Languages : en
Pages : 209
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Book Description
Discover wisdom of The Yoga Sutras of Patanjali—the ancient text on yoga philosophy—with this “perfect guide for dipping your toe into where and how you understand the Sutras and their impact on your own life” (Book Riot) In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way. The Yoga Sutras, written by the guru Patanjali over two thousand years ago, are made up of 196 aphorisms that offer potent teachings on how to deal with loss and pain, and guidance on how to lead a healthy and fulfilling life. Here, Kelly DiNardo and Amy Pearce-Hayden offer an entrée to this yoga training for the mind and spirit by introducing a sutra or group of sutras on a related theme—providing a brief commentary, and writing prompts to allow you to reflect on and apply the meaning of the sutras to your life. Living the Sutras is at once an introduction to the classical philosophy, a quick guide for students and teachers, and an active self-study that helps you to engage with yoga wisdom in a deeply personal way.
Author: Jeffrey A Barnes
Publisher:
ISBN: 9781947937246
Category : Business & Economics
Languages : en
Pages : 256
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Book Description
PUT WALT TO WORK FOR YOU! How do you go from dreaming of a theme park to building one? Walt Disney laid the blueprint. Learn how he did it, and how his wisdom can guide you toward achieving the things that you dream of. The experts told Walt it'd never work. A giant theme park, where parents and children could play together? Crazy! So Walt put all of his money into this crazy dream of his. He put his reputation on the line. Anyone else would have quit, discouraged and disillusioned, but Walt built Disneyland. How did he go from dreaming to doing? And how can you do the same, no matter what your goal? In The Wisdom of Walt, Professor Jeffrey Barnes distills Walt Disney's vision, his knowledge, and his methods into a series of actionable lessons. Through historical vignettes about Disneyland, as well as plentiful examples and exercises, Barnes creates a framework through which you can apply Walt's wisdom to improve your career, your company, and your life. Learn to: -Listen to your "Walter ego" and start trusting yourself -Go "beyond the berm" with the secrets of Disneyland's success -Make a "Main Street impression" on everyone you meet -Create "E-ticket experiences" that keep them coming back for more WITH THE WISDOM OF WALT, YOUR SUCCESS IS JUST A DREAM AWAY!
