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Author: Shuvendu Sen
Publisher: Simon and Schuster
ISBN: 0757319955
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Who among us is not affected by issues such as stress, depression, personality and behavioral changes, agitation, hypertension or high cholesterol—to name a few? Did you know that these are some of the cognitive and biological deficiencies that are associated with Alzheimer's? It is estimated that 5.4 million people in the U.S. are afflicted with Alzheimer's disease. In its capacity to completely destroy personalities, relationships and daily living, we cannot afford to continue thinking of it as a private disease. Alzheimer's is a family problem—ruthless in its scope and spread. And despite relentless trials and research studies, scientists have not found a drug to control it. Even worse, there isn't even a fully reliable diagnostic test for it. Alzheimer's disease has become a gigantic specter that looms before all of us as we age, and it is advancing unimpeded. Today we know that contributing factors and symptoms (such as stress and hypertension) can be alleviated with holistic, alternate management approaches—like meditation, yoga, music therapy and virtual reality therapy. Research studies from Harvard Medical School, Johns Hopkins University and Mayo Clinic, among many others, have demonstrated the comprehensive benefits of yoga and meditation on various aspects of the human mind—and when you think about it, that's where Alzheimer's disease develops—in the mind. But, how can meditation and yoga stop or even reverse the course of Alzheimer's? They set the mind on an inward journey where the risk factors that precipitate the disease are formed. This bridging of the old and new creates an imperative paradigm shift in our perspective toward Alzheimer's disease management. Why Buddha Never Had Alzheimer's is precisely what is needed to cause a drastic and necessary revolution in medical care.
Author: Shuvendu Sen
Publisher: Simon and Schuster
ISBN: 0757319955
Category : Self-Help
Languages : en
Pages : 240
Get Book Here
Book Description
Who among us is not affected by issues such as stress, depression, personality and behavioral changes, agitation, hypertension or high cholesterol—to name a few? Did you know that these are some of the cognitive and biological deficiencies that are associated with Alzheimer's? It is estimated that 5.4 million people in the U.S. are afflicted with Alzheimer's disease. In its capacity to completely destroy personalities, relationships and daily living, we cannot afford to continue thinking of it as a private disease. Alzheimer's is a family problem—ruthless in its scope and spread. And despite relentless trials and research studies, scientists have not found a drug to control it. Even worse, there isn't even a fully reliable diagnostic test for it. Alzheimer's disease has become a gigantic specter that looms before all of us as we age, and it is advancing unimpeded. Today we know that contributing factors and symptoms (such as stress and hypertension) can be alleviated with holistic, alternate management approaches—like meditation, yoga, music therapy and virtual reality therapy. Research studies from Harvard Medical School, Johns Hopkins University and Mayo Clinic, among many others, have demonstrated the comprehensive benefits of yoga and meditation on various aspects of the human mind—and when you think about it, that's where Alzheimer's disease develops—in the mind. But, how can meditation and yoga stop or even reverse the course of Alzheimer's? They set the mind on an inward journey where the risk factors that precipitate the disease are formed. This bridging of the old and new creates an imperative paradigm shift in our perspective toward Alzheimer's disease management. Why Buddha Never Had Alzheimer's is precisely what is needed to cause a drastic and necessary revolution in medical care.
Author: Shuvendu Sen
Publisher: Health Communications, Inc.
ISBN: 0757319947
Category : Family & Relationships
Languages : en
Pages : 266
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Book Description
Who among us is not affected by issues such as stress, depression, personality and behavioral changes, agitation, hypertension or high cholesterol--to name a few? Did you know that these are some of the cognitive and biological deficiencies that are associated with Alzheimer's? Alzheimer's disease has become a gigantic specter that looms before all of us as we age, and it is advancing unimpeded. Today we know that contributing factors and symptoms (such as stress and hypertension) can be alleviated with holistic, alternate management approaches-like meditation, yoga, music therapy and virtual reality therapy. But, how can meditation and yoga stop or even reverse the course of Alzheimer's? They set the mind on an inward journey where the risk factors that precipitate the disease are formed. This bridging of the old and new creates an imperative paradigm shift in our perspective toward Alzheimer's disease management. Why Buddha Never Had Alzheimer's is precisely what is needed to cause a drastic and necessary revolution in medical care.
Author: Arnaud Maitland
Publisher:
ISBN: 9780898003673
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Coming to terms with the loss of a loved one is a major life challenge. In this moving book, the author, a longtime practitioner and teacher of Tibetan Buddhism, reveals how his grief over his mother's death, who had been an Alzheimer's patient for many years, deepened his ability to apply the Buddhist teachings in his own life. Using the traumatic experience of the family's ten-year battle with Alzheimer's disease as his anchor point, author Arnaud Maitland unfurls for the reader the intricacies of Tibetan Buddhism, so that the teachings assume an immediate practical relevance. The poignant account takes us through turbulent emotions, while grounding the narrative in a larger framework of Buddhist teachings on impermanence, suffering and the development of wisdom and compassion.
Author: Julie Otsuka
Publisher: Knopf
ISBN: 0593321332
Category : Fiction
Languages : en
Pages : 193
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Book Description
NATIONAL BEST SELLER • From the best-selling, award-winning author of The Buddha in the Attic and When the Emperor Was Divine comes a novel about what happens to a group of obsessed recreational swimmers when a crack appears at the bottom of their local pool. This searing, intimate story of mothers and daughters—and the sorrows of implacable loss—is the most commanding and unforgettable work yet from a modern master. The swimmers are unknown to one another except through their private routines (slow lane, medium lane, fast lane) and the solace each takes in their morning or afternoon laps. But when a crack appears at the bottom of the pool, they are cast out into an unforgiving world without comfort or relief. One of these swimmers is Alice, who is slowly losing her memory. For Alice, the pool was a final stand against the darkness of her encroaching dementia. Without the fellowship of other swimmers and the routine of her daily laps she is plunged into dislocation and chaos, swept into memories of her childhood and the Japanese American incarceration camp in which she spent the war. Alice's estranged daughter, reentering her mother's life too late, witnesses her stark and devastating decline.
Author: Robert M. Ellis
Publisher: Lulu.com
ISBN: 1447516788
Category : Religion
Languages : en
Pages : 307
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Book Description
This book is a critique of Buddhism by a philosopher with about 20 years' experience of practising Buddhism. It attempts to judge Buddhism by the standards of its own key insight of the Middle Way. This book argues that Buddhism has often abandoned the Middle Way and allowed dogmatic metaphysical assumptions to take its place. The Buddha criticised appeals to metaphysics, yet many of the trappings of traditional Buddhism are built on it - whether these are karma and rebirth, the revelations of the enlightened and their scriptures, dependent origination, the interpretation of the Four Noble Truths, alienated idealisations of love, or rituals that celebrate metaphysics rather than insight. This is not a purely negative book, but an attempt at a balanced appraisal of Buddhism with praise as well as criticism. In the West we have an opportunity to evaluate Buddhism anew and reform it so that it best applies its own insights.
Author: Pilar Jennings
Publisher: Simon and Schuster
ISBN: 0861716167
Category : Philosophy
Languages : en
Pages : 290
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Book Description
"We cannot find ourselves, or be ourselves, alone." - from Mixing Minds Mixing Minds explores the interpersonal relationships between psychoanalysts and their patients, and Buddhist teachers and their students. Through the author's own personal journey in both traditions, she sheds light on how these contrasting approaches to wellness affect our most intimate relationships. These dynamic relationships provide us with keen insight into the emotional ups and downs of our lives - from fear and anxiety to love, compassion, and equanimity. Mixing Minds delves into the most intimate of relationships and shows us how these relationships are the key to the realization of our true selves.
Author: Daniel Ingram
Publisher: Aeon Books
ISBN: 1780498152
Category : Body, Mind & Spirit
Languages : en
Pages : 715
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Book Description
The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
Author: James Kingsland
Publisher: HarperCollins
ISBN: 0062403869
Category : Body, Mind & Spirit
Languages : en
Pages : 343
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Book Description
A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland. In a lush grove on the banks of the Neranjara in northern India—400 years before the birth of Christ, when the foundations of western science and philosophy were being laid by the great minds of Ancient Greece—a prince turned ascetic wanderer sat beneath a fig tree. His name was Siddhartha Gautama, and he was discovering the astonishing capabilities of the human brain and the secrets of mental wellness and spiritual “enlightenment,” the foundation of Buddhism. Framed by the historical journey and teachings of the Buddha, Siddhartha’s Brain shows how meditative and Buddhist practice anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial and so important for human beings across time. Far from a New Age fad, the principles of meditation have deep scientific support and have been proven to be effective in combating many contemporary psychiatric disorders. Siddhartha posited that “Our life is shaped by our mind; we become what we think.” As we are increasingly driven to distraction by competing demands, our ability to focus and control our thoughts has never been more challenged—or more vital. Siddhartha’s Brain offers a cutting-edge, big-picture assessment of meditation and mindfulness: how it works, what it does to our brains, and why meditative practice has never been more important.
Author: Andy Puddicombe
Publisher: Hodder Paperbacks
ISBN: 9781444722208
Category : Body, Mind & Spirit
Languages : en
Pages : 214
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Book Description
'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.
Author: Olivia Ames Hoblitzelle
Publisher: The Majesty of Your Loving
ISBN: 9780979321801
Category : Health & Fitness
Languages : en
Pages : 334
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Book Description
When Olivia and Hob received his diagnosis of Alzheimer's, the enormity of that prospect propelled them to make a pact with one another: they would navigate the illness - consciously and lovingly - to the end.The Majesty of Your Loving: A Couple's Journey Through Alzheimer'sis their courageous story. Given this couple's rich background in psychology, Buddhist meditation, and the wisdom traditions, they were able to handle the pain and promise of the illness with unusual thoughtfulness. The author not only writes about the inspirations and spiritual perspectives that sustained them, but gives an intimate account of how they faced loss, crisis, and eventually death. This book has a distinctively positive and uplifting tone, revealing that ultimately their experience was about growing in wisdom and deepening in love. An indispensable guide for anyone dealing with loss, each chapter includes a self-help section with reflections, suggestions, and seed thoughts. This memoir, unique for the its inclusive spiritual orientation, provides both hope and practical approaches to anyone dealing with mental loss or diminishment of any kind.
