What Are You Here to Heal? PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download What Are You Here to Heal? PDF full book. Access full book title What Are You Here to Heal? by Katherine G. Bridge M.S.W.. Download full books in PDF and EPUB format.
Author: Katherine G. Bridge M.S.W.
Publisher: Balboa Press
ISBN: 1504399064
Category : Self-Help
Languages : en
Pages : 142
Get Book
Book Description
If you are sick and tired of being sick and tired, then you are in the best place for change. Unfortunately, it also means youre probably feeling hopeless, angry, and possibly even physically sick. You may not be able to sleep, eat, and/or work. The upside is that youre likely ready to move out of your comfort zone. The downside is that you may get stuck-especially if you turn to alcohol, drugs, shopping, gambling, or an unhealthy relationship. Katherine G. Bridge draws upon her extensive experience as a group therapist to help you get on track in this guide to healing. Learn how to: open yourself up to new worlds of possibility; track your thoughts, ideas, and observations to find intimacy; slow down the spinning of daily life; and identify whats holding you back. Youll also learn about six major ego traps (and how to avoid them), ways to stay present in the moment, and how to break free from unhealthy family patterns. Filled with fun activities, examples, diagrams, and insights, the lessons you learn will help you be happy in the present instead of in the future.
Author: Katherine G. Bridge M.S.W.
Publisher: Balboa Press
ISBN: 1504399064
Category : Self-Help
Languages : en
Pages : 142
Get Book
Book Description
If you are sick and tired of being sick and tired, then you are in the best place for change. Unfortunately, it also means youre probably feeling hopeless, angry, and possibly even physically sick. You may not be able to sleep, eat, and/or work. The upside is that youre likely ready to move out of your comfort zone. The downside is that you may get stuck-especially if you turn to alcohol, drugs, shopping, gambling, or an unhealthy relationship. Katherine G. Bridge draws upon her extensive experience as a group therapist to help you get on track in this guide to healing. Learn how to: open yourself up to new worlds of possibility; track your thoughts, ideas, and observations to find intimacy; slow down the spinning of daily life; and identify whats holding you back. Youll also learn about six major ego traps (and how to avoid them), ways to stay present in the moment, and how to break free from unhealthy family patterns. Filled with fun activities, examples, diagrams, and insights, the lessons you learn will help you be happy in the present instead of in the future.
Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 140191943X
Category : Self-Help
Languages : en
Pages : 96
Get Book
Book Description
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”
Author: Louise Hay
Publisher:
ISBN: 9781401950842
Category : Mind and body
Languages : en
Pages : 272
Get Book
Book Description
This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.
Author: Ian Norman
Publisher: McGraw-Hill Education (UK)
ISBN: 0335245625
Category : Medical
Languages : en
Pages : 703
Get Book
Book Description
This comprehensive nursing text has been fully and extensively updated for this third edition, and offers students a complete guide to the art and science of mental health nursing. The book combines theory and practice to look in-depth at: Different 'types' of mental health problems ; Different therapeutic interventions ; The practical tools of nursing such as risk, assessment, problem solving ; Key themes such as ethics, law and professional issues.
Author:
Publisher:
ISBN:
Category : Spiritual healing
Languages : en
Pages : 946
Get Book
Book Description
Author: Oprah Winfrey
Publisher: Flatiron Books
ISBN: 1250223210
Category : Psychology
Languages : en
Pages : 282
Get Book
Book Description
ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
Author:
Publisher:
ISBN:
Category : Battle Creek (Mich.)
Languages : en
Pages : 866
Get Book
Book Description
Author: Library of Congress. Copyright Office
Publisher:
ISBN:
Category : American drama
Languages : en
Pages : 730
Get Book
Book Description
Author: Danielle Steel
Publisher: Dell
ISBN: 0440167531
Category : Fiction
Languages : en
Pages : 481
Get Book
Book Description
Samantha Taylor is shattered when her husband leaves her for another woman. She puts her advertising career on hold and seeks refuge at a friend's California ranch, where she loses herself in the daily labor of ranch life. Here, she discovers the healing powers of trusted friends, simple joys, and hard work. She also meets Tate Jordan, the ranch foreman, and a tumultuous relationship ensues. When Tate disappears and a fall from a horse changes Samantha's life forever, she is confined to a wheelchair and must look deep inside herself to finds the courage to begin again. Now, fighting the battles of the handicapped, she finds new challenges, new loves, and even the adopted child she's always longed for.
Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 0062136496
Category : Self-Help
Languages : en
Pages : 738
Get Book
Book Description
National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University
