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Author: Krissy Ballinger
Publisher:
ISBN: 9780648788713
Category : Beauty, Personal
Languages : en
Pages : 376
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Book Description
Its undeniable that society's reliance on the quick-and-easy fix is causing mayhem for human health, our planet, and future generations. Naturally Inspired is the perfect resource for those on a mission to live a natural life free from avoidable toxins. By replacing a few store-bought products with DIY alternatives, not only will you improve your overall health and wellbeing, youll also save money and reduce waste. With her gentle and realistic approach, Krissy Ballinger will help you reduce your bodys toxic burden with recipes for common day-to-day essentials like deodorant, sunscreen, magnesium oil, dishwasher tablets, cleaning sprays and much more. Its easy to be inspired by the simplicity of the recipes and the stunning photography, along with the inclusion of thermal appliance methods and seemingly endless ideas on how to use essential oils. Natural DIY has never been so easy and rewarding.
Author: Krissy Ballinger
Publisher:
ISBN: 9780648788713
Category : Beauty, Personal
Languages : en
Pages : 376
Get Book Here
Book Description
Its undeniable that society's reliance on the quick-and-easy fix is causing mayhem for human health, our planet, and future generations. Naturally Inspired is the perfect resource for those on a mission to live a natural life free from avoidable toxins. By replacing a few store-bought products with DIY alternatives, not only will you improve your overall health and wellbeing, youll also save money and reduce waste. With her gentle and realistic approach, Krissy Ballinger will help you reduce your bodys toxic burden with recipes for common day-to-day essentials like deodorant, sunscreen, magnesium oil, dishwasher tablets, cleaning sprays and much more. Its easy to be inspired by the simplicity of the recipes and the stunning photography, along with the inclusion of thermal appliance methods and seemingly endless ideas on how to use essential oils. Natural DIY has never been so easy and rewarding.
Author: Julianne Lukas
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548643560
Category :
Languages : en
Pages : 36
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Book Description
Waterproof Homemade Sunscreen: 35 Safe Sunscreen Recipes for Different Skin Types This book, Waterproof Homemade Sunscreen: 35 Safe Sunscreen Recipes for Different Skin Types is a great guide on the use of sunscreens. Even people who have not used sunscreen before will learn from the book what it is, and what makes it different from ordinary oils, lotions and gels. The book has a long list of well explained recipes, and each of them has ingredients that are affordable and readily available in stores. Moreover, the book categorizes the different sunscreens according to the skin type that they correspond to, such that a person with sensitive skin can tell the best recipe to use, those with dry skin the same and so on. The book even has sunscreen recipes for babies. One other advantage this book has over others is that the sunscreens produced from the recipes included are all waterproof. They also derive their SPF from natural oils and minerals like zinc oxide, and not any chemicals that would be harmful to the body. This book is great for everyone irrespective of their skin type. Read on... Download your E book "Waterproof Homemade Sunscreen: 35 Safe Sunscreen Recipes for Different Skin Types" by scrolling up and clicking "Buy Now with 1-Click" button!
Author: Steven Riddle
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548069070
Category :
Languages : en
Pages : 40
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Book Description
Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Homemade Waterproof Sunscreen: (FREE Bonus Included) 20 Kid-Friendly Sunscreen Recipes With SPF 15 And Higher The following book Homemade Waterproof Sunscreen: 20 Kid-Friendly Sunscreen Recipes with SPF 15 And Higher tells you in great detail about how you can so easily make natural sunscreens at your home and benefit your children and prevent them from the chemically stuffed sunscreens out there in the market. This book mentions 20 recipes of homemade sunscreens and every recipe mentions the SPF that is present in every ingredient. All the ingredients with their exact and accurate quantities have been mentioned and with them has been mentioned their complete recipe and directions so you will not face any problem in making them at your home. Get this book as fast as you can and read and understand how to make these homemade sunscreens and benefit your children from them. We wish you a happy reading! Download your E book "Homemade Waterproof Sunscreen: 20 Kid-Friendly Sunscreen Recipes With SPF 15 And Higher" by scrolling up and clicking "Buy Now with 1-Click" button!
Author: Christine J. Dalziel
Publisher: Simon and Schuster
ISBN: 1612436501
Category : Technology & Engineering
Languages : en
Pages : 266
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Book Description
Over 100 recipes to transform this miracle ingredient into environmentally friendly household cleaner, personal care products, candles, and more. Making all kinds of amazing, all-natural stuff out of beeswax is easy and fun. Packed with over 100 step-by-step recipes, The Beeswax Workshop shows you how to make beautiful gifts, household cleaners, beauty supplies and so, so much more. Projects in this book include: HOME • Mason Jar Candle • English Furniture Polish HEALTH • Bug-Be-Gone Insect Repellent • Chamomile Sunburn Salve BEAUTY • Everyday Body Butter • Rose Lip Gloss GARDEN • Waterproof Shade Hat • Nontoxic Wood Sealant Whether you use beeswax from your backyard hive or purchase a supply, this book offers tips, tricks and techniques for getting the most out of this miracle ingredient.
Author: Noelle Tarr
Publisher: HarperCollins
ISBN: 0062690302
Category : Cooking
Languages : en
Pages : 658
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Book Description
Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Author: Jill Winger
Publisher: Flatiron Books
ISBN: 1250305942
Category : Cooking
Languages : en
Pages : 538
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Book Description
Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
Author: Katie Wells
Publisher: Harmony
ISBN: 0451496914
Category : Cooking
Languages : en
Pages : 338
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Book Description
A compilation of 200 simple, delicious recipes using all-natural ingredients; meal plans; time-saving tips; and advice that will take the guesswork out of dinner, from the creator of the popular Wellness Mama website. With six kids, a popular blog, and no free time, Katie Wells, knows firsthand how difficult it is to cook a healthy, homemade dinner every night. Faced with her own health challenges, and also concerned about the frightening statistics on the future health of her children’s generation, Katie began to evaluate the foods she was eating and feeding to her family. She became determined to find a way to create and serve meals that were wholesome, easy to prepare, budget-friendly, and family approved. The recipes and practical advice Katie offers in The Wellness Mama Cookbook will help you eliminate processed foods and move toward more healthy, home-cooked meals that are easily prepared—most in thirty minutes or less. The recipes focus on whole foods that are free of grains and refined sugars and without harmful fats, but are still delicious and full of flavor. With a variety of slow-cooker and one-pot meals, light lunches, dinners, and desserts, you’ll be eating better in every way in no time at all. Recipes include Sesame Chicken with Sugar Snap Peas, Sweet Potato Crusted Quiche Lorraine, Beef and Zucchini Stir Fry, and Chewy Chocolate Chip Cookies, as well as recipes for bone broths, fermented foods, and super food drinks and smoothies. Katie also shares pantry-stocking advice, two weeks of meal plans for at home and on-the-go, shopping lists, and more. This is the ultimate cookbook that readers need to incorporate healthy eating knowledge into their daily practices.
Author: Ernest W. Flick
Publisher: Elsevier
ISBN: 0815516762
Category : Science
Languages : en
Pages : 401
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Book Description
This book contains hundreds of cosmetic and toiletry formulations based on information received from numerous industrial companies and other organizations. Each formulation is indentified by a description of end use. The formulations contains a listing of each raw material, processing procedure, and source of the formula.
Author: Kinnari Ashar
Publisher: SF Nonfiction Books
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 109
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Book Description
Discover How to Stop Oily Skin… For Good! Inside this book you will get a complete and customizable skincare routine using nothing but all-natural products specifically designed for balancing oily skin types. You’ll also learn how to make all the products yourself, which means you will know exactly what is going in them, and therefore onto you. Make your own all-natural products today, because everyone deserves clean and clear skin. Get it now. Learn all About Oily Skin and How to Make the Products to Prevent it Includes All-Natural Skin Care Recipes For: * Cleansers * Toners * Serums * Eye Creams * Moisturizers * Face Oils * Sunscreens * Lip Balms * Exfoliators * Face Masks … and more! Limited Time Only... Get your copy of Take Care of Oily Skin the Natural Way today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! If you have oily skin you need this book, because it will teach you how to make natural skin care products to rid yourself of greasy skin and acne. Get it now.
Author: Laurie Pippen
Publisher: Eiram Publishing
ISBN: 1933039612
Category : Health & Fitness
Languages : en
Pages : 204
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Book Description
Normal, healthy skin is a beautiful sight, but aging means that many of us need a little help to keep our skin looking & feeling great. There are many simple actions and preventatives you can implement to help improve the look & feel of your skin. You can minimize sun exposure, detoxify your diet, get enough exercise, reduce environmental pollutants like smoking, and hydrate, hydrate, hydrate! A healthy lifestyle can have a dramatic and nearly instant effect on the health of your skin. Correct skin care can combat the hyper-pigmentation, collagen loss, roughness, thickening, fine lines, deep crevices and other common aging symptoms that occur on our skin because of external factors. The recipes in this book are designed to treat a variety of issues associated with aging including darkening, roughness, uneven tone, and wrinkles ranging from fine lines to deep crevices. Starting a good skin care regimen, whether it is early or late in your life, is critical to how you look & feel every single day. The recipes in this book help to treat the symptoms of external aging. Each recipe attempts to provide the most effective ingredients. Remember, each person will have a slightly different situation including environment, skin type, personal needs, and history. You should experiment to find the perfect solution for you! Natural care is about more than just using nature to solve a problem. Natural care is about CUSTOMIZING nature to solve your personal problem!
