The Science Behind Swimming, Diving and Other Water Sports PDF Download
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Author: Amanda Lanser
Publisher: Raintree
ISBN: 1474711448
Category : Juvenile Nonfiction
Languages : en
Pages : 33
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Book Description
Author: Amanda Lanser
Publisher: Raintree
ISBN: 1474711448
Category : Juvenile Nonfiction
Languages : en
Pages : 33
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Book Description
Author: Timothy Noakes
Publisher: Human Kinetics
ISBN: 1492583367
Category : Sports & Recreation
Languages : en
Pages : 614
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Book Description
“Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. The problem is that an overhydrated athlete is at a performance disadvantage and at risk of exercise-associated hyponatremia (EAH)--a potentially fatal condition. Dr. Tim Noakes takes you inside the science of athlete hydration for a fascinating look at the human body’s need for water and how it uses the liquids it ingests. He also chronicles the shaky research that reported findings contrary to results in nearly all of Noakes’ extensive and since-confirmed studies. In Waterlogged, Noakes sets the record straight, exposing the myths surrounding dehydration and presenting up-to-date hydration guidelines for endurance sport and prolonged training activities. Enough with oversold sports drinks and obsessing over water consumption before, during, and after every workout, he says. Time for the facts—and the prevention of any more needless fatalities.
Author: Gayle Jennings
Publisher: Routledge
ISBN: 075066181X
Category : Business & Economics
Languages : en
Pages : 280
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Book Description
Offers a unique insight into these growing areas of the tourism industry looking at their interaction, market profiles, advantages and their effects on the environment. Gayle Jennings, Griffith University, Australia.
Author: Vic Dunaway
Publisher: Florida Sports Press
ISBN: 9780936240237
Category : Fishing
Languages : en
Pages : 0
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Book Description
"What is this fish? Is it good to eat? Is it a record? Answers to these common questions, plus many others, are finally answered in this new book by Florida Sportsman Senior Editor Vic Dunaway"--Page 4 of cover.
Author: Rosalie Klein
Publisher: Moon Travel
ISBN: 1640491171
Category : Travel
Languages : en
Pages : 407
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Book Description
Whether you want to dive in and explore a world underwater or just relax on the white sand, paradise is yours with Moon Aruba. Inside you'll find: Strategic itineraries covering the best beaches, the outback, and budget-conscious travel, with ideas for honeymooners, scuba divers, families, and more The top activities and unique experiences: Explore geological formations and see birds with startlingly bright plumage at Arikok National Park or celebrate Carnival with the locals. Indulge in traditional favorites like keshi yena (filled cheese) or cabrito stoba (stewed goat) or feast on fresh ceviche while dining beachfront Outdoor adventures: Go off-roading through the outback, snorkel in turquoise waters, or try your hand at windsurfing or parasailing Ways to respectfully engage with culture from local author and dive instructor Rosalie Klein, from supporting small businesses to exploring ethically and sustainably from local author and former dive instructor Rosalie Klein Full-color, vibrant photos and maps throughout Helpful background on the landscape, culture, history, and environment Handy tips for health and safety, transportation, LGBTQ travelers, families with children, and more With Moon Aruba's practical tips and local perspective, you can experience the best of Aruba. Looking for more fun in the Caribbean sun? Check out Moon Jamaica or Moon Dominican Republic.
Author: Robin Stevenson
Publisher: Orca Book Publishers
ISBN: 1554696003
Category : Juvenile Fiction
Languages : en
Pages : 177
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Book Description
Despite his father's opposition, Simon "Spacey" Drake is determined to become a long-distance sailor, so he signs up for a week-long live-aboard sailing course. The trip gets off to a rough start, but the real trouble begins when Simon and Olivia, another student, get curious about a nearby cabin cruiser in an anchorage. They investigate and stumble upon an abalone poaching operation, but the poachers have far too much at stake to let a couple of kids get in their way. Simon has always believed that the only person you can count on is yourself, but when he and Olivia find their lives in danger, he knows they will have to work with the rest of the crew if they are to survive.
Author: Gayle Jennings
Publisher: Routledge
ISBN: 1136349286
Category : Business & Economics
Languages : en
Pages : 280
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Book Description
Written by a team of international contributors, from Australia, Europe and the USA, the text uses international case studies and examples to illustrate and highlight discussion. Contributors include: Paul Beedie, De Montfort University, UK; Kay Dimmock, Southern Cross University, Australia; Gary Easthope, University of Tasmania, Australia; Simon Hudson, University of Calgary, Canada; Gayle Jennings, Griffith University, Australia; Lilian Jonas, Jonas Consulting, USA; Les Killion, Central Queensland University, Australia; Gianna Moscardo, James Cook University, Australia; Harold Richins, Sierra Nevada College, USA; Chris Ryan, The University of Waikato, New Zealand.
Author: Vin T. Sparano
Publisher: Rizzoli Publications
ISBN: 0789332876
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
The most complete boating instruction book ever to be published. From the author of the award-winning Complete Outdoors Encyclopedia, this volume will prove to be the most indispensable guide for anyone interested in boating and seamanship. This monumental guide to being safe on the water is produced in full color, featuring more than 600 photographs, diagrams, and illustrations. This complete resource offers in-depth coverage of hull design, canoes and kayaks, boat construction, motors, trailers, boat maintenance, preparing for winter storage or spring launching, boating electronics, anchors and moorings, safety procedures, avoiding seasickness, and first-aid advice. Coverage of seamanship extends to include all nautical skills from knot tying to dead reckoning. The book also details in-depth navigation and complete U.S. Coast Guard regulations. Complete Guide to Boating and Seamanship clearly explains and illustrates the most successful techniques for skippering any vessel—from kayak to offshore powerboat. This book is a must-have reference guide for both novice and experienced sailors and boaters, as well as any person planning to be on the water— whether freshwater or marine—for the first time.
Author: Helen Edom
Publisher: Usborne Books
ISBN: 9780794514846
Category : Science
Languages : en
Pages : 0
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Book Description
The colorful book is packed with exciting scientific activities designed to help young children explore the intriguing properties of water. All the experiments and tricks are safe and easy to carry out using ordinary household equipment. Real examples show how people exploit water for transportation, power and so on. Usborne Science Activities is an innovative series which responds to the growing emphasis on scientific exploration for young children. The text and illustrations are simple and clear so children can enjoy using the books by themselves. Further notes give fuller scientific explanations for adults who wish to work with their children.
Author:
Publisher: Soffer Publishing
ISBN:
Category :
Languages : en
Pages : 70
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Book Description
