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Author: Phil Zeltzman
Publisher: Purdue University Press
ISBN: 1557535817
Category : Health & Fitness
Languages : en
Pages : 174
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Book Description
A dog is an ideal workout partner: always supportive, happy to go for a walk, and never judgmental. When people and dogs exercise together, fitness and health happen on both ends of the leash. As the obesity epidemic spreads, 70 percent of Americans and 50 percent of dogs are overweight or obese, resulting in staggering health care costs and suffering. The causes, consequences, and treatment for the overweight and obese are strikingly similar in people and dogs. Walk a Hound, Lose a Pound, written by an expert veterinary surgeon and leading nurse researcher, helps you move from a food-centered relationship with dogs to an exercise-centered relationship. This volume is designed for dog lovers, dog owners, and families. Based on the latest scientific findings, it will also help professionals (including physicians, veterinarians, and physical therapists) fight obesity and promote fitness in both people and pets. Never has there been a more compelling time for innovative approaches to increasing physical activity, reforming sedentary lifestyles, and enhancing fitness. Walk a Hound, Lose a Pound provides specific strategies for people and dogs to exercise together, lose weight together, and have fun in the process.
Author: Phil Zeltzman
Publisher: Purdue University Press
ISBN: 1557535817
Category : Health & Fitness
Languages : en
Pages : 174
Get Book Here
Book Description
A dog is an ideal workout partner: always supportive, happy to go for a walk, and never judgmental. When people and dogs exercise together, fitness and health happen on both ends of the leash. As the obesity epidemic spreads, 70 percent of Americans and 50 percent of dogs are overweight or obese, resulting in staggering health care costs and suffering. The causes, consequences, and treatment for the overweight and obese are strikingly similar in people and dogs. Walk a Hound, Lose a Pound, written by an expert veterinary surgeon and leading nurse researcher, helps you move from a food-centered relationship with dogs to an exercise-centered relationship. This volume is designed for dog lovers, dog owners, and families. Based on the latest scientific findings, it will also help professionals (including physicians, veterinarians, and physical therapists) fight obesity and promote fitness in both people and pets. Never has there been a more compelling time for innovative approaches to increasing physical activity, reforming sedentary lifestyles, and enhancing fitness. Walk a Hound, Lose a Pound provides specific strategies for people and dogs to exercise together, lose weight together, and have fun in the process.
Author: Rebecca Ann Johnson
Publisher: Purdue University Press
ISBN: 1557535825
Category : Health & Fitness
Languages : en
Pages : 215
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Book Description
Obesity is a national epidemic in the United States. It is estimated that by 2018 the cost of treating weight-related illnesses will double to almost $350 billion a year, while a 2010 report by the US Surgeon General estimates that two-thirds of American adults and almost one in three children are now overweight or obese. This volume originated in a special 2009 symposium funded in part by a grant from the Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD) and sponsorship from Mars WalthamA on how human-animal interaction may help fight obesity across the lifespan. The authors present scientific evidence about the benefits of dog walking for improving human and animal health, and case studies of programs that are using this powerful expression of the human-animal bond to combat obesity. The volume is especially valuable as a sourcebook of evidence-based studies for public health professionals treating overweight humans and veterinarians treating obese dogs.
Author: Shannon Kleiber
Publisher: Sourcebooks, Inc.
ISBN: 1402267940
Category : Self-Help
Languages : en
Pages : 157
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Book Description
In 1911, Juliette "Daisy" Gordon Low was widowed and completely unsure of what to do with her life when a chance meeting changed her course forever. Determined and inspired by a belief that young girls and women should be taught to rely not on their husbands and fathers but on themselves, Daisy founded the Girl Scouts of the USA the next year. One hundred years later, Daisy's life lessons still motivate and encourage thousands of young girls and women across the country through the Girl Scout organization. Shannon Henry Kleiber gives Daisy's classic, timeless advice a modern focus that is sure to inspire women of all generations. learn from Daisy's words of wisdom and strive to: Know Yourself and Be Yourself Love Living Things Give to Others Be a Sister Challenge Yourself "Have you ever stopped to think that your most constant companion throughout life will be yourself? You will always have this body, this mind, and this spirit that you call 'I,'" — How Girls Can Help Their Country (1916)
Author: Teresa Aubele
Publisher: Simon and Schuster
ISBN: 1440529094
Category : Business & Economics
Languages : en
Pages : 153
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Book Description
You really can think yourself rich--when you program your gray matter to make money. In this groundbreaking guide, neuroscientist Dr. Teresa Aubele teams up with finance whiz Doug Freeman, business consultant Dr. Lee Hausner, and Psychology Today blogger Susan Reynolds to help you capitalize on your brain--literally. This one-of-a-kind method draws upon the most recent breakthroughs in neuroscience, biology, and psychology to show you how to: Make more money, by reprogramming your brain to identify the best opportunities Invest more wisely, by short-circuiting the pleasure center that facilitates your faulty reasoning Rebound from financial setbacks, without getting trapped by your brain's fight-or-flight response Create more wealth, by focusing your mind on innovation and creativity Keep more of what you make, by tricking your brain into taking the long view This book is your ticket to a more money-minded brain, a bigger bank account, and a richer life--one fortune at a time!
Author: Donald Altschiller
Publisher: Bloomsbury Publishing USA
ISBN: 0313357218
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
This comprehensive overview of the many types of animal-assisted therapy provides the perfect reference for students, general readers, pet owners, animal care specialists, psychologists, occupational and physical therapists, and mental health professionals. The use of animals for therapy is a burgeoning form of treatment for individuals with physical, emotional, or psychological illnesses. Written for students and general readers, Animal-Assisted Therapy offers a historical overview of the practice, detailing its growth and the many ways it is practiced today. Filled with illustrative examples, such as successful programs where children with reading problems read aloud to canine companions, the book illuminates the expansive nature and effectiveness of this therapy as it is practiced both generally and among special populations, including children, the elderly, autistic individuals, and the incarcerated. The book also provides specific information that will be of interest to pet owners who want to get involved in these programs and includes information on U.S. government requirements allowing guide dogs in public and private facilities.
Author: Harold W. Kohl
Publisher: Human Kinetics
ISBN: 1492582417
Category : Science
Languages : en
Pages : 451
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Book Description
Foundations of Physical Activity and Public Health is the first textbook to clearly define the intersection of kinesiology and public health. Authors Kohl and Murray, both leaders in the field, offer a solid introduction to the concepts of public health and kinesiology, the techniques used to measure physical activity, and the health effects of exercise and physical activity. The scientific findings and applications that led to the emergence of the field of physical activity and public health are also examined. Students will come away with a greater understanding of how experts from both fields can work together to advance the use of physical activity for the prevention and treatment of chronic disease and other health issues. Foundations of Physical Activity and Public Health describes how physical activity improves health, including cardiorespiratory and metabolic diseases, overweight and obesity, musculoskeletal disorders, cancers, and mental health. Data on the prevalence and economic costs are presented to demonstrate the scope of the health issues and the importance of addressing them. Information on common testing methods, evidence on the benefits of physical activity, and recommendations for physical activity will give readers the background knowledge for promoting physical activity as a means of improving health. The health risks associated with physical activity are also discussed. Information on the prevalence of problems, the adaptive processes that can help prevent injury, and minimizing risks will prepare students to consider and address safety concerns. The text examines evidence-based strategies for increasing physical activity in individuals and populations using three general approaches: informational, behavioral and social, and environmental and policy. Examples of successful programs from various settings, including community-wide and school-based interventions, help students understand how to apply the theory to practice. Students also learn the concepts of evaluation of physical activity programs as well as logic models, evaluation designs, data collection, and analysis. In addition, building effective partnerships for physical activity programs is discussed alongside real-world initiatives such as the state plan Active Texas 2020, the U.S. National Physical Activity Plan, and the Toronto Charter for Physical Activity. Strategies and models for physical activity advocacy are also addressed. The text features a wealth of pedagogical aids that will enhance students’ learning experience. Chapter-opening summaries and question lists detail key concepts to focus on, case studies and callout boxes provide real-world examples that tie theory to practice, and Key Leader Profile sidebars allow students to explore career options while learning more about individuals who have had a major impact on this emerging field. Each chapter ends with a review of the most important ideas covered, key terms, and study questions that will help students test their recall and develop their understanding of the material. Full bibliographies are provided as well as valuable online resource lists in the E-Media sections. For instructors, ancillaries are available to assist in teaching their courses. Foundations of Physical Activity and Public Health is also an asset to new professionals as well as those preparing for the ACSM/NPAS Physical Activity in Public Health Specialist certification exam. The text addresses the core competencies put forth by NPAS—including partnership development, planning and evaluation, development of effective interventions, and evaluation of scientific data—and is cross-referenced at the end of each chapter for easy review. As the emphasis on physical activity as a tool for improving public health grows, the expertise of professionals with the combined knowledge and skills from both the public health science and exercise science fields will be highly sought. Foundations of Physical Activity and Public Health will help students obtain an overview of the kinesiology and public health areas, understand physical activity applications for public health, learn about career options, and inspire them to choose a career in the emerging field of physical activity and public health.
Author: Carol Novello
Publisher: Grand Central Publishing
ISBN: 1538713551
Category : Pets
Languages : en
Pages : 272
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Book Description
A moving and scientific look at the curative powers--both physical and mental--of rescuing a shelter animal, by the president of Humane Society Silicon Valley. MUTUAL RESCUE profiles the transformational impact that shelter pets have on humans, exploring the emotional, physical, and spiritual gifts that rescued animals provide. It explores through anecdote, observation, and scientific research, the complexity and depth of the role that pets play in our lives. Every story in the book brings an unrecognized benefit of adopting homeless animals to the forefront of the rescue conversation. In a nation plagued by illnesses--16 million adults suffer from depression, 29 million have diabetes, 8 million in any given year have PTSD, and nearly 40% are obese--rescue pets can help: 60% of doctors said they prescribe pet adoption and a staggering 97% believe that pet ownership provides health benefits. For people in chronic emotional, physical, or spiritual pain, adopting an animal can transform, and even save, their lives. Each story in the book takes a deep dive into one potent aspect of animal adoption, told through the lens of people's personal experiences with their rescued pets and the science that backs up the results. This book will resonate with readers hungering for stories of healing and redemption.
Author: Matilda van den Bosch
Publisher: Oxford University Press
ISBN: 0198725914
Category : Medical
Languages : en
Pages : 361
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Book Description
The 'Oxford Textbook of Nature and Public Health' focuses on the role of nature for our health and wellbeing by demonstrating the multiple health benefits that can be gained from nature. Highlighting the need for healthy nature management, and to make public health issues part of all society development policies.
Author: Barbara Novero Levy
Publisher: AKA-Publishing
ISBN: 1936688697
Category : Pets
Languages : en
Pages : 87
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Book Description
This book was written by a person deeply in love with pets. A long-time pet-owner and dedicated pet-lover, Barbara has compiled a comprehensive overview of pet-related information that includes choosing a pet, caring for that pet, and developing plans for the pet's future. The pages are filled with enlightening data such as a cost overview of owning a pet, an invaluable section on pet first aid, and an equally important chapter on toxins. With editorial help from an impressive group of experienced veterinary and human-pet animal bonding professionals, this book is a MUST for persons planning to add a pet to their life as well as a concise resource for those who already have a pet. The addition of forms meant to be copied and used by the reader are an invaluable resource!
Author: Radford G. Davis D.V.M., M.P.H.
Publisher: Bloomsbury Publishing USA
ISBN: 0313385289
Category : Pets
Languages : en
Pages : 234
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Book Description
This book helps pet owners fully understand what it means to care for a companion animal, from choosing a pet to veterinary visits and beyond. Pets are extremely popular in the United States. According to a recent survey, one third of American homes contain one or more cats; almost 40 percent of U.S. households include at least one dog. Pets serve as cherished companions for everyone from young children to senior citizens. However, there are responsibilities and risks involved with pet ownership, and the proper care of these animals that many consider "family" involves much more than keeping a water dish and food bowl full. This book is written by top animal health experts to explain our roles, rights, and health care challenges when bringing animals into our homes. Topics such as health, first aid, companion animal diseases, common surgeries, and alternative care for pets are all addressed. Information is also provided about pet birds, large pets such as horses, exotics such as snakes and reptiles, and "pocket pets" such as hamsters, gerbils, guinea pigs, and rats.
