Author: Crystal McVea
Publisher: Simon and Schuster
ISBN: 1476735859
Category : Biography & Autobiography
Languages : en
Pages : 265
Book Description
Recounts the story of a young mother who underwent an intense near-death experience after she became unresponsive during a medical emergency, as she discusses the hardships of her past and the impact of the experience on her life.
Waking Up in Heaven
Author: Crystal McVea
Publisher: Simon and Schuster
ISBN: 1476735859
Category : Biography & Autobiography
Languages : en
Pages : 265
Book Description
Recounts the story of a young mother who underwent an intense near-death experience after she became unresponsive during a medical emergency, as she discusses the hardships of her past and the impact of the experience on her life.
Publisher: Simon and Schuster
ISBN: 1476735859
Category : Biography & Autobiography
Languages : en
Pages : 265
Book Description
Recounts the story of a young mother who underwent an intense near-death experience after she became unresponsive during a medical emergency, as she discusses the hardships of her past and the impact of the experience on her life.
The Great Spring
Author: Natalie Goldberg
Publisher: Shambhala Publications
ISBN: 0834840022
Category : Biography & Autobiography
Languages : en
Pages : 225
Book Description
From the beloved writing teacher behind Writing Down the Bones comes a treasury of personal stories reflecting a life filled with journeys—inner and outer—zigzagging around the world and home again Here, Natalie Goldberg shares those vivid moments that have wakened her to new ways of being. We follow alongside her mapless meanderings in the New Mexican desert and her pilgrimages to Bob Dylan’s birthplace and to Larry McMurtry’s dusty Texas ghost town of rare books. We feel her deep hunger while she sits zazen in a monastery in Japan, and her profound loss when she hears of the passing of a dear friend while teaching in the French countryside. Through it all, she remains grounded in a life informed by two constants: the practices of writing and of Zen. With humor and insight, Natalie encircles around the essential questions these paths compel her toward: Where does this life lead? Who are we? This is a book to be relished one awakening at a time. Each story is a reminder that no matter how hard the situation or desolate you may feel, spring will come again, breaking through a cold winter, bringing early yellow forsythia flowers. And the Great Spring of enlightenment—that sudden rush of acceptance, pain cracking open, obstructions shattering—will also burst forth.
Publisher: Shambhala Publications
ISBN: 0834840022
Category : Biography & Autobiography
Languages : en
Pages : 225
Book Description
From the beloved writing teacher behind Writing Down the Bones comes a treasury of personal stories reflecting a life filled with journeys—inner and outer—zigzagging around the world and home again Here, Natalie Goldberg shares those vivid moments that have wakened her to new ways of being. We follow alongside her mapless meanderings in the New Mexican desert and her pilgrimages to Bob Dylan’s birthplace and to Larry McMurtry’s dusty Texas ghost town of rare books. We feel her deep hunger while she sits zazen in a monastery in Japan, and her profound loss when she hears of the passing of a dear friend while teaching in the French countryside. Through it all, she remains grounded in a life informed by two constants: the practices of writing and of Zen. With humor and insight, Natalie encircles around the essential questions these paths compel her toward: Where does this life lead? Who are we? This is a book to be relished one awakening at a time. Each story is a reminder that no matter how hard the situation or desolate you may feel, spring will come again, breaking through a cold winter, bringing early yellow forsythia flowers. And the Great Spring of enlightenment—that sudden rush of acceptance, pain cracking open, obstructions shattering—will also burst forth.
Waking Up Happy
Author: Jill Muehrcke
Publisher: J P Publications
ISBN: 9780960297870
Category :
Languages : en
Pages : 288
Book Description
This first-of-a-kind book focuses on positive steps of recovery and change. Powerful and beautifully written, it describes turning points that changed people's lives, and their secrets to waking up happy, along with exercises you can follow to create a new life for yourself.
Publisher: J P Publications
ISBN: 9780960297870
Category :
Languages : en
Pages : 288
Book Description
This first-of-a-kind book focuses on positive steps of recovery and change. Powerful and beautifully written, it describes turning points that changed people's lives, and their secrets to waking up happy, along with exercises you can follow to create a new life for yourself.
The Book of Waking Up
Author: Seth Haines
Publisher: HarperChristian + ORM
ISBN: 031035398X
Category : Religion
Languages : en
Pages : 225
Book Description
The Book of Waking Up invites you to wake to your coping mechanisms, find the why behind your pain, and walk into the Divine Love of God. The inevitable pain of life gives us many reasons to check out--and many ways to do it. Alcohol, entertainment, pills, shopping, porn, chasing success, cashing checks, and collecting social media "likes"--these and so many other things anesthetize us from the wounds of everyday living. As Seth Haines wrote in his award-winning book, Coming Clean, "We're all drunk on something." In his compelling follow-up, The Book of Waking Up, Seth invites you into the story of healing. He invites you to see your coping mechanisms for what they are--lesser lovers, which cannot bring the peace, freedom, and wholeness you crave. Through guided reflections, sustainable soul practices, and stories from Seth's life and others, The Book of Waking Up points you toward the Divine Love of God that has the power to transform your life. As Seth writes, "Addiction is misplaced adoration." Now, join him on a journey toward the only Love worth adoring, the only Love that cures a soul. Join him on the journey to waking up.
Publisher: HarperChristian + ORM
ISBN: 031035398X
Category : Religion
Languages : en
Pages : 225
Book Description
The Book of Waking Up invites you to wake to your coping mechanisms, find the why behind your pain, and walk into the Divine Love of God. The inevitable pain of life gives us many reasons to check out--and many ways to do it. Alcohol, entertainment, pills, shopping, porn, chasing success, cashing checks, and collecting social media "likes"--these and so many other things anesthetize us from the wounds of everyday living. As Seth Haines wrote in his award-winning book, Coming Clean, "We're all drunk on something." In his compelling follow-up, The Book of Waking Up, Seth invites you into the story of healing. He invites you to see your coping mechanisms for what they are--lesser lovers, which cannot bring the peace, freedom, and wholeness you crave. Through guided reflections, sustainable soul practices, and stories from Seth's life and others, The Book of Waking Up points you toward the Divine Love of God that has the power to transform your life. As Seth writes, "Addiction is misplaced adoration." Now, join him on a journey toward the only Love worth adoring, the only Love that cures a soul. Join him on the journey to waking up.
Waking Up
Author: Sam Harris
Publisher: Simon and Schuster
ISBN: 1451636024
Category : Body, Mind & Spirit
Languages : en
Pages : 256
Book Description
Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.
Publisher: Simon and Schuster
ISBN: 1451636024
Category : Body, Mind & Spirit
Languages : en
Pages : 256
Book Description
Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.
Waking Up, Alive
Author: Richard A. Heckler
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 334
Book Description
"Sometimes I feel like crying, but the tears just don't come...." "I had no idea there was a state of mind like this. Everything turned black...." "It was a zombie place where I just couldn't be a part of anything...." These are the words of survivors who have lived through one of the most insidious conditions of our time: the desire to die. Five million Americans have attempted suicide. Every seventeen minutes, one of them succeeds. And the numbers continue to grow. Through fifty startling interviews with suicide survivors of all ages and backgrounds, psychologist Richard A. Heckler takes us into the very heart of despair, documenting the varied paths that lead to that crucial place where one's world seems to stretch, tear, and then break apart. In these intimate accounts we begin to understand the determination and clarity of that fatal choice. But after the failed attempt, healing is possible. For the first time, with great care and penetrating insight, Heckler traces the heroic patterns of recovery. By offering clear, profound portraits of hope, this extraordinary and unprecedented book attests to the resilience of the human spirit, by bearing witness to those who stood at death's door, and found the courage to live. "It's hard to imagine a hopeful or inspiring book on suicide until you begin reading the astonishing Waking Up, Alive." --San Francisco Chronicle "In this sensitive book, Richard Heckler brings compassionate light to a shadowy corner of our psyche." --Ram Dass Author of Journey of Awakening "These moving accounts, written with a great heart of compassion, have a deeply healing effect on the ocean of human tears. This is a wise andultimately life-affirming work!" --Jack Kornfield, Ph.D. Author of A Path With Heart
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 334
Book Description
"Sometimes I feel like crying, but the tears just don't come...." "I had no idea there was a state of mind like this. Everything turned black...." "It was a zombie place where I just couldn't be a part of anything...." These are the words of survivors who have lived through one of the most insidious conditions of our time: the desire to die. Five million Americans have attempted suicide. Every seventeen minutes, one of them succeeds. And the numbers continue to grow. Through fifty startling interviews with suicide survivors of all ages and backgrounds, psychologist Richard A. Heckler takes us into the very heart of despair, documenting the varied paths that lead to that crucial place where one's world seems to stretch, tear, and then break apart. In these intimate accounts we begin to understand the determination and clarity of that fatal choice. But after the failed attempt, healing is possible. For the first time, with great care and penetrating insight, Heckler traces the heroic patterns of recovery. By offering clear, profound portraits of hope, this extraordinary and unprecedented book attests to the resilience of the human spirit, by bearing witness to those who stood at death's door, and found the courage to live. "It's hard to imagine a hopeful or inspiring book on suicide until you begin reading the astonishing Waking Up, Alive." --San Francisco Chronicle "In this sensitive book, Richard Heckler brings compassionate light to a shadowy corner of our psyche." --Ram Dass Author of Journey of Awakening "These moving accounts, written with a great heart of compassion, have a deeply healing effect on the ocean of human tears. This is a wise andultimately life-affirming work!" --Jack Kornfield, Ph.D. Author of A Path With Heart
The Miracle Morning (Updated and Expanded Edition)
Author: Hal Elrod
Publisher: BenBella Books
ISBN: 1637744358
Category : Self-Help
Languages : en
Pages : 305
Book Description
USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Publisher: BenBella Books
ISBN: 1637744358
Category : Self-Help
Languages : en
Pages : 305
Book Description
USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
The Waking Forest
Author: Alyssa Wees
Publisher: Delacorte Press
ISBN: 0525581162
Category : Young Adult Fiction
Languages : en
Pages : 306
Book Description
Pan's Labyrinth meets The Hazel Wood in this novel about a girl with terrifying visions and a wish-granting witch whose lives collide in the most unexpected of ways. "Bewitching, sensuous, and spiked with the unexpected--The Waking Forest is a fever dream you won't ever want to leave."-Joan He, author of The Descendent of the Crane The waking forest has secrets. To Rhea, it appears like a mirage, dark and dense, at the very edge of her backyard. But when she reaches out to touch it, the forest vanishes. She's desperate to know more--until she finds a peculiar boy who offers to reveal its secrets. If she plays a game. To the Witch, the forest is her home, where she sits on her throne of carved bone, waiting for dreaming children to beg her to grant their wishes. One night, a mysterious visitor arrives and asks her what she wishes for, but the Witch sends him away. And then the uninvited guest returns. The strangers are just the beginning. Something is stirring in the forest, and when Rhea's and the Witch's paths collide, a truth more treacherous and deadly than either could ever imagine surfaces. But how much are they willing to risk to survive? "A stunning, spooky, and lyrical debut....The pacing is taut as the tension steadily ramps up, creating an atmospheric read that is impossible to put down. A sure hit for readers of edgy fantasy and fans of Stephanie Garber's Caraval or Heidi Heilig's The Girl from Everywhere."-SLJ, Starred Review "[A] masterfully woven fantasy debut...[with] an intricate pattern crafted to twist, invert, and fall apart with exquisite precision. Into the woods like never before."-Kirkus Reviews, Starred Review "Wees layers worlds and characters with cleverness and subtlety,...darkly satisfying."-The Bulletin "A twisting mix of modern story and fantasy tale."-Booklist
Publisher: Delacorte Press
ISBN: 0525581162
Category : Young Adult Fiction
Languages : en
Pages : 306
Book Description
Pan's Labyrinth meets The Hazel Wood in this novel about a girl with terrifying visions and a wish-granting witch whose lives collide in the most unexpected of ways. "Bewitching, sensuous, and spiked with the unexpected--The Waking Forest is a fever dream you won't ever want to leave."-Joan He, author of The Descendent of the Crane The waking forest has secrets. To Rhea, it appears like a mirage, dark and dense, at the very edge of her backyard. But when she reaches out to touch it, the forest vanishes. She's desperate to know more--until she finds a peculiar boy who offers to reveal its secrets. If she plays a game. To the Witch, the forest is her home, where she sits on her throne of carved bone, waiting for dreaming children to beg her to grant their wishes. One night, a mysterious visitor arrives and asks her what she wishes for, but the Witch sends him away. And then the uninvited guest returns. The strangers are just the beginning. Something is stirring in the forest, and when Rhea's and the Witch's paths collide, a truth more treacherous and deadly than either could ever imagine surfaces. But how much are they willing to risk to survive? "A stunning, spooky, and lyrical debut....The pacing is taut as the tension steadily ramps up, creating an atmospheric read that is impossible to put down. A sure hit for readers of edgy fantasy and fans of Stephanie Garber's Caraval or Heidi Heilig's The Girl from Everywhere."-SLJ, Starred Review "[A] masterfully woven fantasy debut...[with] an intricate pattern crafted to twist, invert, and fall apart with exquisite precision. Into the woods like never before."-Kirkus Reviews, Starred Review "Wees layers worlds and characters with cleverness and subtlety,...darkly satisfying."-The Bulletin "A twisting mix of modern story and fantasy tale."-Booklist
A Field Guide to Happiness
Author: Linda Leaming
Publisher: Hay House, Inc
ISBN: 1401946909
Category : Biography & Autobiography
Languages : en
Pages : 257
Book Description
In the West, we have everything we could possibly need or want—except for peace of mind. So writes Linda Leaming, a harried American who traveled from Nashville, Tennessee, to the rugged Himalayan nation of Bhutan—sometimes called the happiest place on Earth—to teach English and unlearn her politicized and polarized, energetic and impatient way of life. In Bhutan, if I have three things to do in a week, it’s considered busy. In the U.S., I have at least three things to do between breakfast and lunch. After losing her luggage immediately upon arrival, Leaming realized that she also had emotional baggage—a tendency toward inaction, a touch of self-absorption, and a hundred other trite, stupid, embarrassing, and inconsequential things—that needed to get lost as well. Pack up ideas and feelings that tie you down and send you lead-footed down the wrong path. Put them in a metaphorical suitcase and sling it over a metaphorical bridge in your mind. Let the river take them away. Forced by circumstance and her rustic surroundings to embrace a simplified life, Leaming made room for more useful beliefs. The thin air and hard climbs of her mountainous commute put her deeply in touch with her breath, helping her find focus and appreciation. The archaic, glacially paced bureaucracy of a Bhutanese bank taught her to go with the flow—and take up knitting. The ancient ritual of drinking tea brought tranquility, friendship, and, eventually, a husband. Each day, and each adventure, in her adopted home brought new insights and understandings to take back to frantic America, where she now practices the art of "simulating Bhutan." This collection of stories, impressions, and suggestions is a little nudge, a push, a leg up into the rarefied air of paradise—of bright sunlight and beautiful views.
Publisher: Hay House, Inc
ISBN: 1401946909
Category : Biography & Autobiography
Languages : en
Pages : 257
Book Description
In the West, we have everything we could possibly need or want—except for peace of mind. So writes Linda Leaming, a harried American who traveled from Nashville, Tennessee, to the rugged Himalayan nation of Bhutan—sometimes called the happiest place on Earth—to teach English and unlearn her politicized and polarized, energetic and impatient way of life. In Bhutan, if I have three things to do in a week, it’s considered busy. In the U.S., I have at least three things to do between breakfast and lunch. After losing her luggage immediately upon arrival, Leaming realized that she also had emotional baggage—a tendency toward inaction, a touch of self-absorption, and a hundred other trite, stupid, embarrassing, and inconsequential things—that needed to get lost as well. Pack up ideas and feelings that tie you down and send you lead-footed down the wrong path. Put them in a metaphorical suitcase and sling it over a metaphorical bridge in your mind. Let the river take them away. Forced by circumstance and her rustic surroundings to embrace a simplified life, Leaming made room for more useful beliefs. The thin air and hard climbs of her mountainous commute put her deeply in touch with her breath, helping her find focus and appreciation. The archaic, glacially paced bureaucracy of a Bhutanese bank taught her to go with the flow—and take up knitting. The ancient ritual of drinking tea brought tranquility, friendship, and, eventually, a husband. Each day, and each adventure, in her adopted home brought new insights and understandings to take back to frantic America, where she now practices the art of "simulating Bhutan." This collection of stories, impressions, and suggestions is a little nudge, a push, a leg up into the rarefied air of paradise—of bright sunlight and beautiful views.
The 5AM Club
Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356
Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356
Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.