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Author: Ray Arata
Publisher: Highpoint Life
ISBN: 9780983943266
Category : Self-Help
Languages : en
Pages : 260
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Book Description
Wake Up, Man Up, Step Up: Transforming Your Wake-Up Call Into Emotional Health and Happiness provides an insightful and practical seven-step roadmap for how you can transform large or small crises into opportunities for better relationships, happiness and success. Author Ray Arata invites you to rise above your challenging life transition to rewrite your future as an emotionally healthy, masculine and contributing man – the man you aspire to be.
Author: Ray Arata
Publisher: Highpoint Life
ISBN: 9780983943266
Category : Self-Help
Languages : en
Pages : 260
Get Book Here
Book Description
Wake Up, Man Up, Step Up: Transforming Your Wake-Up Call Into Emotional Health and Happiness provides an insightful and practical seven-step roadmap for how you can transform large or small crises into opportunities for better relationships, happiness and success. Author Ray Arata invites you to rise above your challenging life transition to rewrite your future as an emotionally healthy, masculine and contributing man – the man you aspire to be.
Author: Michael Strahan
Publisher: Simon and Schuster
ISBN: 1476775699
Category : Biography & Autobiography
Languages : en
Pages : 208
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Book Description
Michael Strahan spent his childhood on a military base in Europe, where community meant everything, and life, though idyllic, was different. For one, when people referenced football they meant soccer. So when Michael's father suggested he work toward a college scholarship by playing football in Texas, where tens of thousands of people show up for a weekend game, the odds were long. Yet he did, indeed, land a scholarship and from there a draft into the NFL where he scaled the league's heights, broke records, and helped his team win the Super Bowl, as a result of which he was inducted into the Hall of Fame. How? By developing "Strahan's Rules" -- a mix of mental discipline, positive thinking, and a sense of play. He also used the Rules to forge a successful post pro-ball career as cohost with Kelly Ripa on Live! -- a position for which he was considered the longshot -- and much more. In Wake Up Happy, Michael shares personal stories about how he gets and stays motivated and how readers can do the same in their quest to attain their life goals.
Author: Dennis Rainey
Publisher: Family Life Publishing
ISBN: 9781602002319
Category : Religion
Languages : en
Pages : 199
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Book Description
What's the most courageous thing you've ever done?
Author: Daehaeng
Publisher: Simon and Schuster
ISBN: 1614291454
Category : Religion
Languages : en
Pages : 155
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Book Description
Wisdom, warmth, and humor from a renowned Zen Master. The compassion, humor, and practical intelligence of one of Korea's foremost Zen masters shines throughout this new collection of Dharma talks. On each page, Master Daehaeng reveals how everything in daily life, even the ugly and difficult parts, can become the fuel for our spiritual growth. Her illuminating insight will guide the reader toward an understanding of her ultimate teaching -- know yourself, trust yourself, and go forward, no matter what your current life situation might be. At turns laughing and scolding, always engaging, Zen Master Daehaeng exhorts, cajoles, and instructs readers in their practice. These Dharma talks -- gathered over several years -- are like having Master Daehaeng at your side, urging you on. The question-and-answer sessions with students are particularly enlightening; readers will find that the students' questions mirror their own and that Master Daehaeng’s responses guide them on.
Author: Ray Arata
Publisher: Diversion Books
ISBN: 1635769108
Category : Business & Economics
Languages : en
Pages : 207
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Book Description
“More people recognize the importance of Allyship—and that’s great. Unfortunately, many men still don’t know what they need to do to effect change so everyone feels valued and empowered at work. In Showing Up, Ray Arata provides clear guidance on how to turn good intentions into action. I strongly recommend it to everyone interested in helping create a more equal and productive workplace.” —Sheryl Sandberg, COO of Facebook and founder of LeanIn.Org and OptionB.Org Showing Up is a revolutionary step-by-step guide—by and for men—to end toxic masculinity and enact heart-based leadership, increase diversity, bolster the bottom line, and create a workplace culture where everyone wins. The Time's Up, Me Too, and Black Lives Matter movements have sounded a wake-up—especially for men. Organizations worldwide now realize the critical importance of diversity, equity, and inclusion (DEI) for underrepresented people. It’s abundantly clear: the default model of masculinity isn’t working for anyone. But for a new and healthier infrastructure, for permanent and transformational shifts, we need a plan that includes men. In Showing Up, Ray Arata details the proven methods he's shared with such companies as Verizon, Bloomberg, Moody's, Intel, Toyota, Hearst, and more, teaching men to • Embrace healthy masculinity as a cornerstone of inclusionary leadership; • Identify unhealthy masculine behaviors in the workplace—like mansplaining, manterrupting, and manopolizing; • Adopt behavior modifications aligned with being an inclusive leader and ally; • Incorporate specific language to use in healthy discussions; and • Leverage power and position to elevate underrepresented groups.
Author: Toni Bernhard
Publisher: Simon and Schuster
ISBN: 1614290679
Category : Self-Help
Languages : en
Pages : 165
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Book Description
Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.
Author: Helen Frost
Publisher: Candlewick Press
ISBN: 0763681490
Category : Juvenile Nonfiction
Languages : en
Pages : 33
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Book Description
Simple poetic language and close-up photographs invite readers to explore all the baby animals who are born during spring.
Author: Stephan Bodian
Publisher: McGraw Hill Professional
ISBN: 0071742360
Category : Business & Economics
Languages : en
Pages : 238
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Book Description
Live a life of peace, love, and happiness through spiritual awakening In Wake Up Now, author Stephan Bodian--nationally recognized expert on meditation and spirituality and former editor-in-chief of Yoga Journal--reveals that spiritual awakening is not some faraway dream, or overly complicated to achieve, but an ever-present reality that is always available here and now. Based on his own experience and over 30 years of teaching the direct approach to spiritual awakening, Bodian has broken down the awakening process into five overlapping, loosely sequential stages: seeking, awakening, deepening and clarifying, embodying, and living the awakened life. Wake Up Now guides you through every stage of the journey, from the process of seeking through the often prolonged and challenging process of integrating the awakening into everyday life. "This book is one of the most concise guides to spiritual awakening I have read. Both profound and practical, it guides the reader through the intricacies of awakening as only someone who has walked the walk themselves can do. The clarity and compassion this book offers the sincere spiritual seeker is both rare and welcome." --Adyashanti, renowned spiritual teacher and author of The Impact of Awakening and Emptiness Dancing Topics include: Entering the Gateless Gate; Seeking without a Seeker; Freedom from the Known; The Practice of Presence; Who is Experiencing this Moment Right now; Spontaneous Awakening; In the Wake of Awakening; Embodying the Light; Freeing the Dark Inside the Light; The Awakened Life
Author: Mike Jaffe
Publisher: AuthorHouse
ISBN: 146706453X
Category : Business & Economics
Languages : en
Pages : 300
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Book Description
In this thought-provoking guide to creating the extraordinary life you've always wanted, business and personal coach Mike Jaffe will challenge you to dramatically redesign your life. Jaffe, a 9/11 survivor who worked on the 96th floor of the World Trade Center, arrived 20 minutes late to work that day after deciding to have breakfast with his wife and daughter. This was his personal wakeup call to realize that life is a precious gift and small actions can make a big difference. It's time to join him-and countless other successful individuals-in the Wakeup RevolutionTM. Stop floating or drifting. Stop waiting for "someday." Now is the time to own your path and start moving powerfully toward what you want. Wake Up! Your Life Is Calling will get you there by inspiring you to: • expand your universe of what you believe is possible • develop the internal fire and vision to stop accepting a life that is "fine" and push for one that is truly extraordinary • land your dream job, create that lasting relationship, and carve out time to achieve bigger goals. The secret? The five essential principles for rewriting your tomorrow contained in this book. Your life is waiting. Are you ready to dive in?
Author: Rev. Marlon F. Hall
Publisher: Abingdon Press
ISBN: 1426731140
Category : Religion
Languages : en
Pages : 273
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Book Description
First an expression of black urban youth, Hip Hop music continues to expand as a cultural expression of youth and, now, young adults more generally. As a cultural phenomenon, it has even become integral to the worship experience of a growing number of churches who are reaching out to these groups. This includes not just African American churches but churches of all ethnic groups. Once seen as advocating violence, Hip Hop can be the Church’s agent of salvation and praise to transform society and reach youth and young adults in greater numbers. After looking at Hip Hop’s socio-historical context including its African roots, Wake Up shows how Hip Hop has come to embody the worldview of growing numbers of youth and young adults in today’s church. The authors make the case that Hip Hop represents the angst and hope of many youth and young adults and that by examining the inherent religious themes embedded in the music, the church can help shape the culture of hip-hop by changing its own forms of preaching and worship so that it can more effectively offer a message of repentance and liberation.
