Volleyball

Volleyball PDF Author: Bonnie Kenny
Publisher: Human Kinetics
ISBN: 9780736063371
Category : Sports & Recreation
Languages : en
Pages : 200

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Book Description
This text helps readers to develop basic competence in each skill and then build on that proficiency with each step. Various changes in the game, such as the addition of libero position and rally scoring throughout the match are highlighted in the team-oriented step covering offence and defence.

Volleyball

Volleyball PDF Author: Bonnie Kenny
Publisher: Human Kinetics
ISBN: 9780736063371
Category : Sports & Recreation
Languages : en
Pages : 200

Get Book Here

Book Description
This text helps readers to develop basic competence in each skill and then build on that proficiency with each step. Various changes in the game, such as the addition of libero position and rally scoring throughout the match are highlighted in the team-oriented step covering offence and defence.

Volleyball

Volleyball PDF Author: Bonnie J. Kenny
Publisher: Human Kinetics
ISBN: 149258424X
Category : Sports & Recreation
Languages : en
Pages : 200

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Book Description
Cover the court with confidence by mastering the essentials of the game. Volleyball: Steps to Success offers a comprehensive, progressive approach with a proven system for learning, expert instruction, crisp illustrations, and 60 drills to improve play on both sides of the net. Volleyball: Steps to Success establishes a solid foundation by detailing proper footwork and posture before moving on to the individual skills of serving, passing, setting, attacking, blocking, and digging. Recent changes in the game, such as the addition of the libero position and rally scoring, are highlighted in the team-oriented steps covering offense, defense, transitioning, and out-of-system play. The carefully selected drills and step-by-step instruction speed the development process, and the scoring system for each drill and step helps gauge progress along the way. Aces, kills, blocks, digs, and assists are at your fingertips. With Volleyball: Steps to Success, part of the popular Steps to Success sports series (more than 1.5 million copies sold), you can become a complete player in any formation.

Volleyball

Volleyball PDF Author:
Publisher:
ISBN: 9781492515609
Category : Volleyball
Languages : en
Pages :

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Book Description


Volleyball

Volleyball PDF Author: Barbara L. Viera
Publisher: Human Kinetics Publishers
ISBN:
Category : Medical
Languages : en
Pages : 176

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Book Description
Score more points with solid fundamentals. Volleyball: Steps to Success provides expert instruction and 99 drills to help you learn and master the basic skills and strategies. By following the book's sequential lessons and studying the 193 illustrations, you'll learn why each skill is important in a competitive setting and how to analyze and correct errors. The drills come with performance goals and a list of key points to remember when executing each drill, and they often include instructions for increasing or decreasing the difficulty of the drill. Part of the highly popular Steps to Success Activity Series, this book will help you develop the skills and confidence you need to compete and win.

Teaching Volleyball

Teaching Volleyball PDF Author: Barbara L. Viera
Publisher: Human Kinetics Publishers
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 260

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Book Description
Comprehensive guide for individualizing and improving instruction. Whether you are a veteran or a first-time instructor of beginning volleyball classes, this book provides essential instructional resources.

Coaching Volleyball For Dummies

Coaching Volleyball For Dummies PDF Author: The National Alliance For Youth Sports
Publisher: John Wiley & Sons
ISBN: 0470533986
Category : Sports & Recreation
Languages : en
Pages : 386

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Book Description
Your hands-on guide to coaching youth volleyball Have you been asked to coach a youth volleyball team? This friendly, practical guide helps you grasp the basics and take charge on the court. You get expert advice on teaching key skills to different age groups, running safe and effective practices, helping struggling players, encouraging good sportsmanship, and leading your team with confidence during a match. Lay the groundwork for a great season develop your coaching philosophy, run an effective preseason meeting, and get up to speed on the rules and terminology of the sport Build your team size up the players, find roles for everyone to succeed in, and coach all different types of kids Teach the basics of volleyball from serving and passing to setting, attacking, and blocking, instruct your players successfully in all the key elements Raise the level of play teach more advanced offensive and defensive skills and keep your kids' interest in volleyball going strong Make the moms and dads happy work with parents to ensure a successful and fun season Score extra points keep your players healthy and injury free, resolve conflicts, and coach a volleyball club team Open the book and find: Clear explanations of the game's fundamentals An assortment of the sport's best drills The equipment your team needs Player positions and their responsibilities Tips for running fun-filled practices Refinements for your coaching strategies How to meet players' special needs Ten ways to make the season memorable

Netball

Netball PDF Author: Wilma Shakespear
Publisher: Human Kinetics Publishers
ISBN: 9780873229845
Category : Netball
Languages : en
Pages : 0

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Book Description
An understanding of the game of netball and its principles.

Volleyball: Steps to Success

Volleyball: Steps to Success PDF Author: Schmidt, Becky
Publisher: Human Kinetics
ISBN: 1450468829
Category : Sports & Recreation
Languages : en
Pages : 216

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Book Description
Step-by-step guide for club and high school volleyball players. Covers serving, passing, setting, attacking, and blocking as well as tactics for playing various offensive and defensive schemes at all positions. Dozens of drills featuring a self-scoring component allow players to chart progress and accelerate improvement.

Fitness

Fitness PDF Author: Nancy L. Naternicola
Publisher: Human Kinetics
ISBN: 1492584894
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
Finally, a progressive, easy-to-follow plan for total-body fitness that produces results! Packed with group and at-home exercises, recreational activities, yoga, balance work, core work, and nutrition essentials, Fitness: Steps to Success provides a variety of options to create the perfect program for your goals, desires, and schedule. Step-by-step instruction, full-color photo sequences, and expert advice accompany the most effective exercises and activities for cardiorespiratory endurance, balance, strength, flexibility, and core strength. The easy-to-administer assessments will help you identify where to start your program and track your progress along the way. You’ll also learn the benefits of each activity; recommendations for what, when, and how often; and the best exercises for achieving specific results. With tips for staying motivated, recovering from lapses, and avoiding missteps in your fitness journey, you have all the tools you need to feel better, look great, and lead an active, healthy lifestyle. As part of the popular Steps to Success series—with more than 2 million copies sold—Fitness: Steps to Success is an instant action plan you can trust.

Misty

Misty PDF Author: Misty May-Treanor
Publisher: Simon and Schuster
ISBN: 1439155771
Category : Biography & Autobiography
Languages : en
Pages : 314

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Book Description
The passionate, poignant, and triumphant story of two-time Olympic gold medal–winning beach volleyball icon Misty May-Treanor. More than any Olympics in history, the 2008 Beijing Summer Games captured the world’s imagination, and Misty May-Treanor became one of the biggest U.S. stars on the global stage. Now she shares the story of her life and remarkable athletic career. Destined for beach volleyball superstardom, having been raised on famed Muscle Beach in Santa Monica, California, Misty talks about the personal and professional challenges she has faced and the life lessons she has learned in the process. From growing up with two driven, competitive, accomplished athlete parents and living in a volatile household rocked for years by their alcoholism to the heartbreaking death of her mother from cancer, Misty reveals intimate details never before publicly discussed. She tells behind-the-scenes stories about her eight-year climb to the top of beach volleyball with partners Holly McPeak and Kerri Walsh; her career-threatening injuries; her role on ABC’s hit television show Dancing with the Stars; and of course, her historic two Olympic gold medals and the special rewards they’ve brought. Offering an unprecedented glimpse into the life of a cherished celebrity sports icon and an ambassador for women’s athletics, Misty will touch, inspire, and empower readers everywhere.