Fruit and Vegetable Consumption and Health

Fruit and Vegetable Consumption and Health PDF Author: Noboru Motohashi
Publisher:
ISBN: 9781536138863
Category : Health & Fitness
Languages : en
Pages : 269

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Book Description
It is becoming clear that incorporating vegetables and fruits into everyday meals is essential for human health maintenance from many experiments. Vegetables and fruits have been found to contain a variety of functional ingredients in addition to the three major nutrients. These functional ingredients are involved in digestive enzymatic degradation, detoxification and obesity prevention. This book mainly describes the effects, preventions and treatments of phytochemicals: Chapter 1: "Medicinal Phytochemicals (Dietary Fibers) and Health Effects in Fruits and Vegetables"; Chapter 2: "Fresh Fruit and Vegetable Bacteria: Diversity, Antibiotic Resistance and Their Possible Contribution to Gut Microbiota"; Chapter 3: "Fruits and Vegetables Consumption and Their Effects on Human Health: Current Research in Malaysia"; Chapter 4: "Fruit and Vegetable Consumption: A Case Study of Food Culture vis-à-vis Health Awareness among the Students of the University of Johannesburg, South Africa"; Chapter 5: "Eating Three Portions of Fruit per Day: The Role of Gender in the Theory of Planned Behaviour"; and Chapter 6: "New Design Solutions with an Inventive Step for the Chambers of Fruit and Vegetable Warehouses". These chapters will provide more advanced information to researches for developing new drug designs of phytochemicals.

Fruit and Vegetable Consumption and Health

Fruit and Vegetable Consumption and Health PDF Author: Noboru Motohashi
Publisher:
ISBN: 9781536138863
Category : Health & Fitness
Languages : en
Pages : 269

Get Book Here

Book Description
It is becoming clear that incorporating vegetables and fruits into everyday meals is essential for human health maintenance from many experiments. Vegetables and fruits have been found to contain a variety of functional ingredients in addition to the three major nutrients. These functional ingredients are involved in digestive enzymatic degradation, detoxification and obesity prevention. This book mainly describes the effects, preventions and treatments of phytochemicals: Chapter 1: "Medicinal Phytochemicals (Dietary Fibers) and Health Effects in Fruits and Vegetables"; Chapter 2: "Fresh Fruit and Vegetable Bacteria: Diversity, Antibiotic Resistance and Their Possible Contribution to Gut Microbiota"; Chapter 3: "Fruits and Vegetables Consumption and Their Effects on Human Health: Current Research in Malaysia"; Chapter 4: "Fruit and Vegetable Consumption: A Case Study of Food Culture vis-à-vis Health Awareness among the Students of the University of Johannesburg, South Africa"; Chapter 5: "Eating Three Portions of Fruit per Day: The Role of Gender in the Theory of Planned Behaviour"; and Chapter 6: "New Design Solutions with an Inventive Step for the Chambers of Fruit and Vegetable Warehouses". These chapters will provide more advanced information to researches for developing new drug designs of phytochemicals.

Fruit and Vegetable Consumption and Health

Fruit and Vegetable Consumption and Health PDF Author: Anton Papareschi
Publisher: Nova Biomedical Books
ISBN: 9781607415961
Category : Diet in disease
Languages : en
Pages : 0

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Book Description
Fruit and vegetables are important components of a healthy diet, and their sufficient daily consumption could help prevent major diseases, such as cardiovascular diseases and certain cancers. Overall, it is estimated that up to 2.7 million lives could potentially be saved each year if fruit and vegetable consumption were sufficiently increased. A recently published World Health Organization (WHO) report recommends as a population-wide intake goal the consumption of a minimum of 400g of fruit and vegetables per day (excluding potatoes and other starchy tubers) for the prevention of chronic diseases such as heart disease, cancer, diabetes and obesity, as well as for the prevention and alleviation of several micronutrient deficiencies, especially in less developed countries. The WHO Global Strategy on Diet, Physical Activity and Health emphasises the increase of fruit and vegetables consumption as one of the dietary recommendations to be considered when preparing national policies and dietary guidelines for populations and individuals. This new book gathers the latest research from around the globe in this field of study.

A Framework for Assessing Effects of the Food System

A Framework for Assessing Effects of the Food System PDF Author: National Research Council
Publisher: National Academies Press
ISBN: 030930783X
Category : Medical
Languages : en
Pages : 340

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Book Description
How we produce and consume food has a bigger impact on Americans' well-being than any other human activity. The food industry is the largest sector of our economy; food touches everything from our health to the environment, climate change, economic inequality, and the federal budget. From the earliest developments of agriculture, a major goal has been to attain sufficient foods that provide the energy and the nutrients needed for a healthy, active life. Over time, food production, processing, marketing, and consumption have evolved and become highly complex. The challenges of improving the food system in the 21st century will require systemic approaches that take full account of social, economic, ecological, and evolutionary factors. Policy or business interventions involving a segment of the food system often have consequences beyond the original issue the intervention was meant to address. A Framework for Assessing Effects of the Food System develops an analytical framework for assessing effects associated with the ways in which food is grown, processed, distributed, marketed, retailed, and consumed in the United States. The framework will allow users to recognize effects across the full food system, consider all domains and dimensions of effects, account for systems dynamics and complexities, and choose appropriate methods for analysis. This report provides example applications of the framework based on complex questions that are currently under debate: consumption of a healthy and safe diet, food security, animal welfare, and preserving the environment and its resources. A Framework for Assessing Effects of the Food System describes the U.S. food system and provides a brief history of its evolution into the current system. This report identifies some of the real and potential implications of the current system in terms of its health, environmental, and socioeconomic effects along with a sense for the complexities of the system, potential metrics, and some of the data needs that are required to assess the effects. The overview of the food system and the framework described in this report will be an essential resource for decision makers, researchers, and others to examine the possible impacts of alternative policies or agricultural or food processing practices.

Postharvest Physiology and Biochemistry of Fruits and Vegetables

Postharvest Physiology and Biochemistry of Fruits and Vegetables PDF Author: Elhadi M. Yahia
Publisher: Woodhead Publishing
ISBN: 0128132795
Category : Technology & Engineering
Languages : en
Pages : 510

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Book Description
Postharvest Physiology and Biochemistry of Fruits and Vegetables presents an updated, interrelated and sequenced view of the contribution of fruits and vegetables on human health, their aspects of plant metabolism, physical and chemical/compositional changes during the entire fruit development lifecycle, the physiological disorders and biochemical effects of modified/controlled atmospheres, and the biotechnology of horticultural crops. The book is written specifically for those interested in preharvest and postharvest crop science and the impact of physiological and biochemical changes on their roles as functional foods. Deals with the developmental aspects of the lifecycle in whole fruits Describes issues, such as the morphology and anatomy of fruits, beginning with the structural organization of the whole plant and explaining the fruit structure and its botanical classification Addresses biotechnological concepts that control firmness, quality and the nutritional value of fruits

5 a Day for Better Health Program

5 a Day for Better Health Program PDF Author:
Publisher:
ISBN:
Category : Food habits
Languages : en
Pages : 286

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Book Description


Fruits and Vegetables

Fruits and Vegetables PDF Author: Lawrence J. Dyckman
Publisher: DIANE Publishing
ISBN: 9780756730192
Category :
Languages : en
Pages : 70

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Book Description
Fruits and vegetables (F&V) are a critical source of nutrients and other substances that help protect against chronic diseases, incl. heart disease and cancer. Fewer than 1 in 4 Amer. consumes the daily 5-9 servings of F&V recommended by the fed. Dietary Guidelines for Amer. (DGA). This report: examines the health benefits assoc. with consuming the recommended servings of F&V; determines the extent to which overall F&V consumption by Amer. has improved under key fed. nutrition policy, guidance, and educ. programs; assesses the impact of key fed. food assist. programs on F&V consumption by program participants; and identifies fed. actions that experts recommend for increasing the consumption of F&V, as well as the implications of those actions.

Fruit and Vegetable Consumption and Health

Fruit and Vegetable Consumption and Health PDF Author: Noboru Motohashi
Publisher:
ISBN: 9781536138856
Category : Fruit in human nutrition
Languages : en
Pages : 0

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Book Description
It is becoming clear that incorporating vegetables and fruits into everyday meals is essential for human health maintenance from many experiments. Vegetables and fruits have been found to contain a variety of functional ingredients in addition to the three major nutrients. These functional ingredients are involved in digestive enzymatic degradation, detoxification and obesity prevention. This book mainly describes the effects, preventions and treatments of phytochemicals: Chapter 1: Medicinal Phytochemicals (Dietary Fibers) and Health Effects in Fruits and Vegetables; Chapter 2: Fresh Fruit and Vegetable Bacteria: Diversity, Antibiotic Resistance and Their Possible Contribution to Gut Microbiota; Chapter 3: Fruits and Vegetables Consumption and Their Effects on Human Health: Current Research in Malaysia; Chapter 4: Fruit and Vegetable Consumption: A Case Study of Food Culture vis-á-vis Health Awareness among the Students of the University of Johannesburg, South Africa; Chapter 5: Eating Three Portions of Fruit per Day: The Role of Gender in the Theory of Planned Behaviour; and Chapter 6: New Design Solutions with an Inventive Step for the Chambers of Fruit and Vegetable Warehouses. These chapters will provide more advanced information to researches for developing new drug designs of phytochemicals.

Vegetable Consumption and Health

Vegetable Consumption and Health PDF Author: Claudia Wilson
Publisher: Nova Science Publishers
ISBN: 9781621009634
Category : Vegetables in human nutrition
Languages : en
Pages : 175

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Book Description
It is well-known that diets high in vegetables are associated with lower rates of chronic diseases and cancers. Vegetables provide a good source of nutrients and dietary fiber which are essential for various bodily functions. Throughout the world, though, reported vegetable consumption is well below the recommended levels set by the World Health Organization. In this book, the authors present current research in the study of vegetable consumption and health. Topics discussed include food insecurity and vegetable consumption; quality control for pesticide residues in olives and olive oil; pest management of cruciferous crops in China; availability and utilization of traditional vegetables; cucumbers as a source of biological active substances and vegetable consumption by older adults in Japan.

Fruit and Vegetable Phytochemicals

Fruit and Vegetable Phytochemicals PDF Author: Laura A. de la Rosa
Publisher: John Wiley & Sons
ISBN: 0813809487
Category : Technology & Engineering
Languages : en
Pages : 381

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Book Description
Fruit and Vegetable Phytochemicals: Chemistry, Nutritional Value and Stability provides scientists in the areas of food technology and nutrition with accessible and up-to-date information about the chemical nature, classification and analysis of the main phytochemicals present in fruits and vegetables – polyphenols and carotenoids. Special care is taken to analyze the health benefits of these compounds, their interaction with fiber, antioxidant and other biological activities, as well as the degradation processes that occur after harvest and minimal processing.

Dietary Guidelines for Americans 2015-2020

Dietary Guidelines for Americans 2015-2020 PDF Author: HHS, Office of Disease Prevention and Health Promotion (U.S.)
Publisher: Government Printing Office
ISBN: 0160934656
Category : Health & Fitness
Languages : en
Pages : 195

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Book Description
Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is designed for professionals to help all individuals, ages 2 years-old and above, and their families to consume a healthy, nutritionally adequate diet. The 2015-2020 edition provides five overarching Guidelines that encourage: healthy eating patterns recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern acknowledge that all segments of our society have a role to play in supporting healthy choices provides a healthy framework in which individuals can enjoy foods that meet their personal, cultural and traditional preferences within their food budget This guidance can help you choose a healthy diet and focus on preventing the diet-related chronic diseases that continue to impact American populations. It is also intended to help you to improve and maintain overall health for disease prevention. **NOTE: This printed edition contains a minor typographical error within the Appendix. The Errata Sheet describing the errors can be found by clicking here. This same errata sheet can be used for the digital formats of this product available for free. Health professionals, including physicians, nutritionists, dietary counselors, nurses, hospitality meal planners, health policymakers, and beneficiaries of the USDA National School Lunch and School Breakfast program and their administrators may find these guidelines most useful. American consumers can also use this information to help make helathy food choices for themselves and their families.