Use Your Fingers, Use Your Toes PDF Download
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Author: Beth Norcross
Publisher: Capital Books
ISBN: 9781931868143
Category : Business & Economics
Languages : en
Pages : 300
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Book Description
Quick, easy solutions to life's pesky math problems in an easy-to-use, lighthearted reference book.
Author: Beth Norcross
Publisher: Capital Books
ISBN: 9781931868143
Category : Business & Economics
Languages : en
Pages : 300
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Book Description
Quick, easy solutions to life's pesky math problems in an easy-to-use, lighthearted reference book.
Author: Judy Hindley
Publisher: National Geographic Books
ISBN: 0763623830
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Children will discover the wonders of their bodies and the joy of learning to move in this edition of the popular picture book. From a wiggle of their shoulders to a stomp of their feet, a group of lovable toddlers joyfully explores the many ways to use their bodies. Lips can be made small for kissing, while arms can go up and down or reach out to hug those we love. Judy Hindley’s jaunty text and Brita Granstrom’s playful illustrations are perfect for children as they begin to discover the wonders of their bodies and the joy of learning to move.
Author: Mem Fox
Publisher: Houghton Mifflin Harcourt
ISBN: 9780152060572
Category : Juvenile Nonfiction
Languages : en
Pages : 44
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Book Description
As everyone knows, nothing is sweeter than tiny baby fingers and chubby baby toes. . . . And here, from two of the most gifted picture-book creators of our time, is a celebration of baby fingers, baby toes, and the joy they--and the babies they belong to--bring to everyone, everywhere, all over the world This is a gorgeously simple picture book for very young children, and once you finish the rhythmic, rhyming text, all you'll want to do is go back to the beginning . . . and read it again The luminous watercolor illustrations of these roly-poly little ones from a variety of backgrounds are adorable, quirky, and true to life, right down to the wrinkles, dimples, and pudges in their completely squishable arms, legs, and tummies.
Author: Bob Anderson
Publisher: Shelter Publications, Inc.
ISBN: 0936070463
Category : Exercise therapy
Languages : en
Pages : 241
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Book Description
10 new stretching routines for office workers and computer operators; tips on office ergonomics and preventing repetitive stress injuries; description of 4 types of stretching, including dynamic stretching for athletes.
Author: Sue Hitzmann
Publisher: HarperCollins
ISBN: 0062362933
Category : Health & Fitness
Languages : en
Pages : 284
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Book Description
The New York Times–bestselling guide to at-home exercises you can do to live a life free of pain, stress and tension. In this enhanced digital edition of The MELT Method, Sue Hitzmann shows you how to live without pain, illustrating her MELT techniques with 20 instructional videos plus 10 audio clips, so you can listen hands-free while you start your journey toward a pain-free body. In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day. With a focus on the body’s connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann’s life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body’s natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.
Author: Debbie Jorde
Publisher:
ISBN: 9780615396163
Category : Abnormalities, Human
Languages : en
Pages : 0
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Book Description
The incredibly moving, unforgettable story of Debbie Jorde, a mother of two children born with a rare, physically disabling disorder called Miller Syndrome that affects only thirty people worldwide.
Author: Geraldine Villeneuve
Publisher: Balboa Press
ISBN: 1504373243
Category : Juvenile Fiction
Languages : en
Pages : 159
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Book Description
Foot pain is something with which most Americans suffer, and yet most ignore or have simply surrendered to it. In Put Your Best Feet Forward, experienced Structural Reflexologist Geraldine Villeneuve outlines not just the types of foot pain and their sources, but also how this pain can manifest itself throughout the body. From depression, to lower back pain, to common foot problems themselves, freeing our feet from the shoes that bind them can be the answer for which we’re searching. Villeneuve educates readers on the importance of foot health for that of the body and mind and empowers them to take their health and vitality into their own hands. Put Your Best Feet Forward is for anyone interested in improving health, youth, and vigor. Readers will find themselves saying “Ahhh...” in relief!
Author: Norman Allison Calkins
Publisher:
ISBN:
Category : Color
Languages : en
Pages : 390
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Book Description
Author: Sarah O'Leary Burningham
Publisher: Chronicle Books
ISBN: 1452116253
Category : Juvenile Nonfiction
Languages : en
Pages : 140
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Book Description
“A solid and sound coaching manual for preteen girls starting or approaching puberty.” —School Library Journal Let’s face it, being a girl isn’t easy, and growing up can be confusing without a confidante to help. Meet Sarah O’Leary Burningham, a real-life big sister here to talk you through some of life’s biggest moments, like: Finding a bra Getting your period Picking out glasses and braces Dealing with body odor and shaving Caring for your skin (and handling pimples!). Creating healthy habits And so much more Filled with letters and testimonials from girls just like you, confidence-boosting advice from experts, and myth-busting sidebars that give you the real scoop, this book is just what you need to naviage the preteen years. Endorsed by doctors and experts: “What a marvelous book for girls 8-12 years old. This accurate, reassuring, and clearly written guide is one of the best presents that we can give to the young girls in our lives—especially in an era where they read so much misinformation on the Internet.” —Judy Norsigian, Executive Director, Our Bodies Ourselves “A desperately needed guide for girls ages 8-12, who have long needed an age-appropriate, visually interesting, and emotionally accessible book on growing up. Parents of diverse backgrounds, who have been looking for a book to lean on and learn from, have got their wish. Real girls inhabit these pages and share what readers will want to know—and what they’ll need to know.” —Pepper Schwartz, PhD, Professor of Sociology at the University of Washington and author of Ten Talks Parents Must Have with Their Children About Sex and Character
Author: Jin Dao
Publisher: BoD – Books on Demand
ISBN: 3757865790
Category : Body, Mind & Spirit
Languages : en
Pages : 54
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Book Description
Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today! In this volume, on the practical side, the Bone marrow-Qi Gong and the Embryonic breathing are mainly explained.
