Use Your Fingers, Use Your Toes

Use Your Fingers, Use Your Toes PDF Author: Beth Norcross
Publisher: Capital Books
ISBN: 9781931868143
Category : Business & Economics
Languages : en
Pages : 300

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Book Description
Quick, easy solutions to life's pesky math problems in an easy-to-use, lighthearted reference book.

Use Your Fingers, Use Your Toes

Use Your Fingers, Use Your Toes PDF Author: Beth Norcross
Publisher: Capital Books
ISBN: 9781931868143
Category : Business & Economics
Languages : en
Pages : 300

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Book Description
Quick, easy solutions to life's pesky math problems in an easy-to-use, lighthearted reference book.

Use Your Fingers, Use Your Toes

Use Your Fingers, Use Your Toes PDF Author: Beth Norcross
Publisher: Capital Books
ISBN: 9781931868143
Category : Mathematics
Languages : en
Pages : 172

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Book Description
Quick, easy solutions to life's pesky math problems in an easy-to-use, lighthearted reference book.

Eyes, Nose, Fingers, and Toes

Eyes, Nose, Fingers, and Toes PDF Author: Judy Hindley
Publisher: National Geographic Books
ISBN: 0763623830
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
Children will discover the wonders of their bodies and the joy of learning to move in this edition of the popular picture book. From a wiggle of their shoulders to a stomp of their feet, a group of lovable toddlers joyfully explores the many ways to use their bodies. Lips can be made small for kissing, while arms can go up and down or reach out to hug those we love. Judy Hindley’s jaunty text and Brita Granstrom’s playful illustrations are perfect for children as they begin to discover the wonders of their bodies and the joy of learning to move.

The MELT Method

The MELT Method PDF Author: Sue Hitzmann
Publisher: HarperCollins
ISBN: 0062362933
Category : Health & Fitness
Languages : en
Pages : 284

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Book Description
In this enhanced digital edition of The MELT Method, Sue Hitzmann shows you how to live without pain, illustrating her MELT techniques with 20 instructional videos plus 10 audio clips, so you can listen hands-free while you start your journey toward a pain-free body. In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

Ten Little Fingers and Ten Little Toes

Ten Little Fingers and Ten Little Toes PDF Author: Mem Fox
Publisher: Houghton Mifflin Harcourt
ISBN: 9780152060572
Category : Juvenile Nonfiction
Languages : en
Pages : 44

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Book Description
As everyone knows, nothing is sweeter than tiny baby fingers and chubby baby toes. . . . And here, from two of the most gifted picture-book creators of our time, is a celebration of baby fingers, baby toes, and the joy they--and the babies they belong to--bring to everyone, everywhere, all over the world This is a gorgeously simple picture book for very young children, and once you finish the rhythmic, rhyming text, all you'll want to do is go back to the beginning . . . and read it again The luminous watercolor illustrations of these roly-poly little ones from a variety of backgrounds are adorable, quirky, and true to life, right down to the wrinkles, dimples, and pudges in their completely squishable arms, legs, and tummies.

The Young Woman's Journal

The Young Woman's Journal PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 738

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Book Description


These are My Hands

These are My Hands PDF Author: Judy Horacek
Publisher: National Library Australia
ISBN: 0642277486
Category : Juvenile Fiction
Languages : en
Pages : 58

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Book Description
A child's hands and all the things they do throughout the day. -- My feet take me places. These are my feet.

Eight Fingers and Eight Toes

Eight Fingers and Eight Toes PDF Author: Debbie Jorde
Publisher:
ISBN: 9780615396163
Category : Abnormalities, Human
Languages : en
Pages : 0

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Book Description
The incredibly moving, unforgettable story of Debbie Jorde, a mother of two children born with a rare, physically disabling disorder called Miller Syndrome that affects only thirty people worldwide.

Fingers and Toes (Classic Reprint)

Fingers and Toes (Classic Reprint) PDF Author: Burt Green Wilder
Publisher: Forgotten Books
ISBN: 9780267279951
Category : Health & Fitness
Languages : en
Pages : 20

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Book Description
Excerpt from Fingers and Toes The secret of my power is that I am better supplied with muscles than any one of the fingers; and my muscles are of all kinds too, some long and slender, others short and thick. What is called the ball cf the thumb is nothing but muscle, and whenthe skin is taken off you can see four masses of red flesh (meat you might call it), which are sepa rate muscles, and have each its name (a long Latin one too), and each its own special, work to do in moving the thumb across the hand. You can know that there are muscles in the ball of the thumb even while the skin is on for when a muscle contracts it becomes hard and tense, like bone almost; and if you squeeze a book or a ball between your fingers and thumb, you can, with the other hand, feel the ball of the thumb grow hard when you exert your strength, and become softer again when your efforts cease. You can feel the same thing in the arm when you bend it at the elbow, and in the calf of the leg when you rise on tip-toe; in all these cases the hardening of the muscle shows that it is at work. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

The Uterine Health Companion

The Uterine Health Companion PDF Author: Eve Agee
Publisher: Celestial Arts
ISBN: 1587613611
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
The uterus is a remarkable organ—it is our first home, contributes to women’s sexual pleasure, houses some of the strongest muscles in the body, and even helps prevent heart disease and high blood pressure. However, in the West, the uterus has generally been viewed as insignificant beyond reproduction and rarely receives our attention except when it becomes problematic or when we focus on getting pregnant or giving birth. Even though health-promoting strategies for organs like the heart and lungs have become common knowledge, preventative measures for lifelong uterine health have been largely absent from Western medical care. Consequently, one-third of all women in the United States will have a hysterectomy--the highest rate in the world. In The Uterine Health Companion, anthropologist and holistic health expert Eve Agee reveals that women in many non-Western societies do not share our high rates of benign uterine problems or our negative attitudes about the uterus. Drawing on her research with women in the United States and abroad, Agee shows how traditional practices from other cultures can help create lasting health so that issues such as PMS, fibroids, and endometriosis do not have to be our destiny as women. Through poignant narratives as well as global insights, the book inspires us to develop new understandings about health and healing that affirm all women. The Uterine Health Companion demonstrates why the uterus matters and how we can take care of it, from menarche to menopause—and beyond. A comprehensive holistic plan including nutrition, exercise, and visualization guides us to promote uterine wellness and enhance conventional medical therapies. Chapters dedicated to specific uterine issues illustrate how to support our health through simple daily practices and fundamental attitude shifts in our relationship to our bodies. The book also includes strategies for women who have had hysterectomies. This empowering resource offers a prescriptive, balanced approach to developing and maintaining optimal uterine health, for every woman at any stage of life. Award-Winner, "Health: Women's Health" category, 2011 International Book Awards