Unify Your Mind: Conecting the Feelers, Thinkers, and Doers of Your Brain PDF Download
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Author: Earl Grey
Publisher: Lulu.com
ISBN: 0557688477
Category : Self-Help
Languages : en
Pages : 86
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Book Description
This book is written for anyone who can read English, understand analogies, or has a brain. This book is for you. You are the construction worker, the cashier, the hairdresser, the secretary, the homemaker, the business executive, the plumber, the grandparent, the truck driver, or the dancer.This book takes overly complex information about our brains and our behavior, and makes it all user-friendly. There are quite a few books already available on the brain and changing our lifestyles. This book is very different. It takes all of these big words to describe the brain and make them come to life using everyday experiences. You will walk through a plan to change. It could be anything from spending less money to maintaining better relationships. This is all possible once you Unify Your Mind.
Author: Earl Grey
Publisher: Lulu.com
ISBN: 0557688477
Category : Self-Help
Languages : en
Pages : 86
Get Book Here
Book Description
This book is written for anyone who can read English, understand analogies, or has a brain. This book is for you. You are the construction worker, the cashier, the hairdresser, the secretary, the homemaker, the business executive, the plumber, the grandparent, the truck driver, or the dancer.This book takes overly complex information about our brains and our behavior, and makes it all user-friendly. There are quite a few books already available on the brain and changing our lifestyles. This book is very different. It takes all of these big words to describe the brain and make them come to life using everyday experiences. You will walk through a plan to change. It could be anything from spending less money to maintaining better relationships. This is all possible once you Unify Your Mind.
Author: Phd Earl Grey
Publisher: Lulu.com
ISBN: 0557722136
Category : Self-Help
Languages : en
Pages : 86
Get Book Here
Book Description
This book is written for anyone who can read English, understand analogies, or has a brain. This book is for you. You are the construction worker, the cashier, the hairdresser, the secretary, the homemaker, the business executive, the plumber, the grandparent, the truck driver, or the dancer. This book takes overly complex information about our brains and our behavior, and makes it all user-friendly. There are quite a few books already available on the brain and changing our lifestyles. This book is very different. It takes all of these big words to describe the brain and make them come to life using everyday experiences. You will walk through a plan to change. It could be anything from spending less money to maintaining better relationships. This is all possible once you Unify Your Mind.
Author: Jamie Marich
Publisher: PESI Publishing & Media
ISBN: 1936128926
Category : Psychology
Languages : en
Pages : 244
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Book Description
In Trauma Made Simple, trauma expert Dr. Jamie Marich brings her practical style of training to print, using clinical common sense to wade through theory, research, and hype surrounding trauma. Learn about trauma in a way that is relevant to clinical work, including extensive coverage on PTSD and other diagnoses through a bio-psycho-social-spiritual lens. Make clinically informed decisions based on setting, client preparedness, and other contextual variables. Develop strategies for treatment planning based on the best possible treatments in the field today. Trauma Made Simple addresses a variety of issues that are imperative to trauma competency in clinical work, including how to handle grief and mourning, assessing for and addressing addiction (even if you are not an addiction counselor) and how to manage professional development issues, including self-care.
Author: Jamie Marich
Publisher: CMI Education Institute
ISBN: 1936128063
Category : Education
Languages : en
Pages : 318
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Book Description
Eye Movement Desensitization and Reprocessing (EMDR) has established itself as an evidence-based psychotherapy for the treatment of trauma and other related mental health disorders. Despite the numerous studies touting EMDR's efficacy, it is still largely regarded as too complicated to understand, a major factor in why many who have been trained in EMDR no longer use it. EMDR Made Simple: 4 Approaches to Using EMDR with Every Client offers a fresh approach to understanding, conceptualizing, and ultimately implementing EMDR into clinical settings.
Author: Jamie Marich, PhD
Publisher: North Atlantic Books
ISBN: 1623176166
Category : Self-Help
Languages : en
Pages : 304
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Book Description
Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding practices, self-defense techniques, and 30 instructional photos. Unhealed trauma--from “little t” traumas to complex PTSD--leaves a lasting imprint on the bodies and minds of survivors. And in the aftermath of trauma, many people experience shifts in how they feel, connect with others, and interact with the world at large. This embodied, whole-person approach will help you heal the wounds of traumatic stress and how it shows up within yourself and your relationships, from disembodiment and numbness to anger, fear, anxiety, confusion, and dissociation. As part of a martial arts trauma recovery program, you’ll learn about: • Trauma, embodiment, and the transformative power of jiu-jitsu • Self-defense skills that can help survivors of violence define boundaries and feel safe, secure, powerful, and at home in their bodies • Creating a welcoming, responsive practice space as a studio owner • Integrating jiu-jitsu practice into a safe, accessible recovery protocol for survivors--and how therapists can recommend them to clients or build them into a treatment plan Written for trauma survivors, mental health clinicians, and martial arts practitioners and studio owners who want to create a safe, empowering, and trauma-sensitive space, Transforming Trauma with Jiu-Jitsu is a unique and vital guide to healing trauma’s invisible wounds.
Author: Gaspara Cailléz Angeles MPhil ASCAP
Publisher: Balboa Press
ISBN: 198229325X
Category : Music
Languages : en
Pages : 87
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Book Description
The author addresses the problematic categorization of film music in terms of the reductive diegetic/nondiegetic binary distinction. Caillez Angeles reconstructs the binary to establish a new tripartite schema that subsumes ambiguous classifications of film music that remain sitting outside and within the binary regions. Following the law of parsimony, the schema proffers a new way to organize film music without destabilizing categorial logic.
Author: Richard Kearney
Publisher: Columbia University Press
ISBN: 023155317X
Category : Philosophy
Languages : en
Pages : 93
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Book Description
Our existence is increasingly lived at a distance. As we move from flesh to image, we are in danger of losing touch with each other and ourselves. How can we combine the physical with the virtual, our embodied experience with our global connectivity? How can we come back to our senses? Richard Kearney offers a timely call for the cultivation of the basic human need to touch and be touched. He argues that touch is our most primordial sense, foundational to our individual and common selves. Kearney explores the role of touch, from ancient wisdom traditions to modern therapies. He demonstrates that a fundamental aspect of touch is interdependence, its inherently reciprocal nature, which offers a crucial corrective to our fixation with control. Making the case for the complementarity of touch and technology, this book is a passionate plea to recover a tangible sense of community and the joys of life with others.
Author: Richard Rohr
Publisher: John Wiley & Sons
ISBN: 1118428560
Category : Religion
Languages : en
Pages : 212
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Book Description
A valuable new companion journal for the best-selling Falling Upward In Falling Upward, Fr. Richard Rohr seeks to help readers understand the tasks of the two halves of life and to show them that those who have fallen, failed, or "gone down" are the only ones who understand "up." The Companion Journal helps those who have (and those who have not) read Falling Upward to engage more deeply with the questions the book raises. Using a blend of quotes, questions for individual and group reflection, stories, and suggestions for spiritual practices, it provides a wise guide for deepening the spiritual journey. . . at any time of life. Explains why the second half of life can and should be full of spiritual richness Offers tools for spiritual growth and greater understanding of the ideas in Falling Upward Richard Rohr is a regular contributing writer for Sojourners and Tikkun magazines This important companion to Falling Upward is an excellent tool for exploring the counterintuitive messages of how we grow spiritually.
Author: Sandra Maitri
Publisher: Penguin
ISBN: 1101562684
Category : Self-Help
Languages : en
Pages : 336
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Book Description
A groundbreaking exploration of the spiritual dimension of working with the enneagram by one of its earliest students and teachers in America. Here is one of the first books to explore in an authentic and comprehensive way the original spiritual dimension of the enneagram. Among the most knowledgeable teachers of the enneagram in America, Sandra Maitri shows how the enneagram not only reveals our personalities, but illuminates a basic essence within each of us. She shows how traversing the inner territory particular to our ennea-type can bring us profound fulfillment and meaning, as well as authentic spiritual development.
Author: Lenard Petit
Publisher: Routledge
ISBN: 1135277362
Category : Performing Arts
Languages : en
Pages : 193
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Book Description
'Petit's words go right to the heart of Chekhov's technique ... Anyone looking for a key to understanding more about Michael Chekhov's technique will devour it.' – Jessica Cerullo, Michael Chekhov Association, NYC The Michael Chekhov technique is today seen as one of the most influential and inspiring methods of actor training in existence. In The Michael Chekhov Handbook, Lenard Petit draws on twenty years of teaching experience to unlock and illuminate this often complex technique. Petit uses four sections to guide those studying, working with or encountering Chekhov's approach for the first time: the aims of the technique – outlining the real aims of the actor the principles – acting with energy, imagination and creative power the tools – the actor’s use of the body and sensation the application – bringing the technique into practice The Michael Chekhov Handbook’s explanations and exercises will provide readers with the essential tools they need to put the rewarding principles of this technique into use. Lenard Petit is the Artistic Director of The Michael Chekhov Acting Studio in New York City. He teaches Chekhov Technique in the MFA and BFA Acting programs at Rutgers University. He was a contributor and co-creator of the DVD, Master Classes in The Michael Chekhov Technique, published by Routledge.
