Two Minutes for Talking to Myself

Two Minutes for Talking to Myself PDF Author: Curt Keilback
Publisher: FriesenPress
ISBN: 1039146015
Category : Biography & Autobiography
Languages : en
Pages : 223

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Book Description
Have you ever wondered what it’s like behind the scenes of the NHL? Are you an avid hockey fan looking for untold stories? 2 Minutes for Talking to Myself shares 200 anecdotes spanning the twenty-seven years NHL broadcaster Curt Keilback traveled with the Winnipeg Jets and Phoenix Coyotes. Keilback has the inside scoop not seen on television or heard on the radio. He’s interviewed coaches, managers, and players thousands of times, and shares his experiences as well as opinions on contemporary broadcasting and hockey issues. With tales about legendary names like John Ferguson, Dale Hawerchuk, Teemu Selanne, Keith Tkachuk, Wayne Gretzky and many more, this book will entertain hockey and history lovers alike. These stories are self-contained, ready whenever you have a minute to enjoy a humorous and honest snippet of history you’ve probably never heard before.

Two Minutes for Talking to Myself

Two Minutes for Talking to Myself PDF Author: Curt Keilback
Publisher: FriesenPress
ISBN: 1039146015
Category : Biography & Autobiography
Languages : en
Pages : 223

Get Book Here

Book Description
Have you ever wondered what it’s like behind the scenes of the NHL? Are you an avid hockey fan looking for untold stories? 2 Minutes for Talking to Myself shares 200 anecdotes spanning the twenty-seven years NHL broadcaster Curt Keilback traveled with the Winnipeg Jets and Phoenix Coyotes. Keilback has the inside scoop not seen on television or heard on the radio. He’s interviewed coaches, managers, and players thousands of times, and shares his experiences as well as opinions on contemporary broadcasting and hockey issues. With tales about legendary names like John Ferguson, Dale Hawerchuk, Teemu Selanne, Keith Tkachuk, Wayne Gretzky and many more, this book will entertain hockey and history lovers alike. These stories are self-contained, ready whenever you have a minute to enjoy a humorous and honest snippet of history you’ve probably never heard before.

What to Say When You Talk to Your Self

What to Say When You Talk to Your Self PDF Author: Shad Helmstetter
Publisher: Simon and Schuster
ISBN: 1501171992
Category : Self-Help
Languages : en
Pages : 224

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Book Description
Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life

Talking to Myself

Talking to Myself PDF Author: Studs Terkel
Publisher:
ISBN:
Category : Radio broadcasting
Languages : en
Pages : 0

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Book Description


Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated

Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated PDF Author: Susan C Pinsky
Publisher: Fair Winds Press
ISBN: 9781592335121
Category : House & Home
Languages : en
Pages : 0

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Book Description
If you’re one of the 10 million American adults with Attention Deficit Hyperactivity Disorder (ADHD), every day is a struggle to keep your home, your office, your electronics, and your calendar organized. Organizing Solutions for People with ADHD, 2nd Edition—Revised and Updated presents a simple but effective, long-term solution to get you back in control of your life. Written by professional organizer Susan Pinsky, it outlines a practical, ADHD-friendly organizing approach that emphasizes easy maintenance techniques and methods for maximum efficiency, catering to the specific needs of the ADHD population. Susan’s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD. Color photos, useful tips, and bulleted lists make this a quick and manageable read, no matter how fleeting your attention span. Armed with this unique, step-by-step approach to organizing, you'll receive the tools and the knowledge you need to eliminate stress from your home and lead a happier, healthier, more organized life.

You Are Your Best Thing

You Are Your Best Thing PDF Author: Tarana Burke
Publisher: Random House Trade Paperbacks
ISBN: 0593243633
Category : Social Science
Languages : en
Pages : 257

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Book Description
NEW YORK TIMES BESTSELLER • Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience. Contributions by Kiese Laymon, Imani Perry, Laverne Cox, Jason Reynolds, Austin Channing Brown, and more NAMED ONE OF THE BEST BOOKS OF THE YEAR BY MARIE CLAIRE AND BOOKRIOT It started as a text between two friends. Tarana Burke, founder of the ‘me too.’ Movement, texted researcher and writer Brené Brown to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang. But it was immediately clear to Brené that the conversation wasn’t going to be about wallpaper. Tarana’s hello was serious and she hesitated for a bit before saying, “Brené, you know your work affected me so deeply, but as a Black woman, I’ve sometimes had to feel like I have to contort myself to fit into some of your words. The core of it rings so true for me, but the application has been harder.” Brené replied, “I’m so glad we’re talking about this. It makes sense to me. Especially in terms of vulnerability. How do you take the armor off in a country where you’re not physically or emotionally safe?” Long pause. “That’s why I’m calling,” said Tarana. “What do you think about working together on a book about the Black experience with vulnerability and shame resilience?” There was no hesitation. Burke and Brown are the perfect pair to usher in this stark, potent collection of essays on Black shame and healing. Along with the anthology contributors, they create a space to recognize and process the trauma of white supremacy, a space to be vulnerable and affirm the fullness of Black love and Black life.

How to Talk to Anyone, Anytime, Anywhere

How to Talk to Anyone, Anytime, Anywhere PDF Author: Larry King
Publisher: Crown
ISBN: 0307421023
Category : Self-Help
Languages : en
Pages : 226

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Book Description
Some find talking to others uncomfortable, difficult, or intimidating. Here is a way to overcome these communication challenges. HOW TO TALK TO ANYONE, ANYTIME, ANYWHERE is the key to building confidence and improving communication skills. Written by Larry King, this guide provides simple and practical advice to help make communication easier, more successful, and even more enjoyable. Anecdotes from a life spent talking--on television, radio, and in person,--add to the fun and value of the book. Learn what famous talkers say and how the way they say it makes them so successful. Lessons include: • How to overcome shyness and put other people at ease • How to choose an appropriate conversation topic for any situation • How to ace a job interview, run a meeting, and mingle at a cocktail party • What the most successful conversationalists have in common • The one great question you can ask to enhance your conversation with anyone, anytime, anywhere

The Day You Begin

The Day You Begin PDF Author: Jacqueline Woodson
Publisher: Penguin
ISBN: 1524741736
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
A #1 NEW YORK TIMES BESTSELLER! Featured in its own episode in the Netflix original show Bookmarks: Celebrating Black Voices! National Book Award winner Jacqueline Woodson and two-time Pura Belpré Illustrator Award winner Rafael López have teamed up to create a poignant, yet heartening book about finding courage to connect, even when you feel scared and alone. There will be times when you walk into a room and no one there is quite like you. There are many reasons to feel different. Maybe it's how you look or talk, or where you're from; maybe it's what you eat, or something just as random. It's not easy to take those first steps into a place where nobody really knows you yet, but somehow you do it. Jacqueline Woodson's lyrical text and Rafael López's dazzling art reminds us that we all feel like outsiders sometimes-and how brave it is that we go forth anyway. And that sometimes, when we reach out and begin to share our stories, others will be happy to meet us halfway. (This book is also available in Spanish, as El Día En Que Descubres Quién Eres!)

The First 20 Hours

The First 20 Hours PDF Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290

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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

How to Be Yourself

How to Be Yourself PDF Author: Ellen Hendriksen
Publisher: St. Martin's Press
ISBN: 1250122236
Category : Self-Help
Languages : en
Pages : 305

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Book Description
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Solution Squared

Solution Squared PDF Author: Mike Fontenot
Publisher: C Clef Publishing LLC
ISBN: 1944382143
Category : Fiction
Languages : en
Pages : 459

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Book Description
For a brief time, they were the CIA’s secret weapon - wreaking unexplained havoc on the intelligence agencies of the world. Then, in what proves to be their most intricate operation, Whitney is killed. Courtney stood helpless and watched, as the cargo van her twin sister was in, erupted into a fireball large enough to do structural damage to the buildings around it. Many are the hazards in the life of a spy, death being ever-present at the top of the list. Since her sister’s ‘death’, driven by an acute sense of destiny, Courtney has gone on to become a wife, a mother, and… the CIA’s Director of Intelligence. Today, however, Courtney’s life will undergo its second radical change. A secret delivered via her daughter, at a daycare center, four years after her sister’s death, is about to become very public - by specific design. Down a dark hall, in a secluded office, Alice Williamson - Director, Central Intelligence - is about to use that very same ‘secret’ to pull Courtney away from the safety of her desk, and back into the fray. Back into the world of ‘operations’... She will accomplish the feat in ten seconds, using only four words… “They have your sister.” RECALCULATION, the sequel to SOLUTION SQUARED, is the next progression in the escapades of identical twin sisters Whitney and Courtney Bergstrom - the would be ‘girls next door turned spy’, whose devious, deceptive, and slightly sinister behavior, lends credence to the concept that a beautiful face can quite easily hide, a very dangerous heart.