Training Load in Professional Soccer PDF Download
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Author: José M. Oliva Lozano
Publisher: Springer Nature
ISBN: 3031520874
Category :
Languages : en
Pages : 115
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Book Description
Author: José M. Oliva Lozano
Publisher: Springer Nature
ISBN: 3031520874
Category :
Languages : en
Pages : 115
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Book Description
Author: Sally Edwards
Publisher: Heart Zones Company
ISBN:
Category : Health & Fitness
Languages : en
Pages : 154
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Book Description
THE HEART RATE MONITOR BOOK is for anyone who wants to learn about the use of one of the most important pieces of exercise equipment today. Get the information you need to start the fitness program that works! The heart rate monitor has the potential to revolutionize training for health, fitness, and competition.
Author: Jan Van Winckel
Publisher:
ISBN: 9789082132304
Category : Soccer
Languages : en
Pages : 407
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Book Description
Author: Asier Los Arcos
Publisher: Mdpi AG
ISBN: 9783036531274
Category : Sports & Recreation
Languages : en
Pages : 214
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Book Description
This book represents the efforts of different authors to analyze and provide solid evidence that supports training regulations based on monitoring strategies. This Special Issue includes original articles with some diversity, i.e., considering that different age groups, competitive levels, expertise, and conditions were researched regarding the main topics of training load and performance monitoring, recovery, wellbeing, and illness and injury prevention. Psychophysiological aspects were considered, as were locomotor and mechanical demands and tactical responses. The myriad outcomes analyzed present the reader with an overview of the state of the art and possible new directions for future research. In this book, readers will be also able to find systematic reviews about the key topics.
Author: Peter O'Donoghue
Publisher: Routledge
ISBN: 1136479287
Category : Mathematics
Languages : en
Pages : 417
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Book Description
Statistics for Sport and Exercise Studies guides the student through the full research process, from selecting the most appropriate statistical procedure, to analysing data, to the presentation of results, illustrating every key step in the process with clear examples, case-studies and data taken from real sport and exercise settings. Every chapter includes a range of features designed to help the student grasp the underlying concepts and relate each statistical procedure to their own research project, including definitions of key terms, practical exercises, worked examples and clear summaries. The book also offers an in-depth and practical guide to using SPSS in sport and exercise research, the most commonly used data analysis software in sport and exercise departments. In addition, a companion website includes more than 100 downloadable data sets and work sheets for use in or out of the classroom, full solutions to exercises contained in the book, plus over 1,300 PowerPoint slides for use by tutors and lecturers. Statistics for Sport and Exercise Studies is a complete, user-friendly introduction to the use of statistical tests, techniques and procedures in sport, exercise and related subjects. Visit the companion website at: www.routledge.com/cw/odonoghue
Author: Michael Kellmann
Publisher: Human Kinetics
ISBN: 9780736037761
Category : Education
Languages : en
Pages : 136
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Book Description
Provides athletic specialists, trainers, and coaches with resources for monitoring athletes to avoid over-training, burnout, and decreased performance. The questionnaire is based on the hypothesis that an accumulation of stress in different areas of life, with insufficient opportunity for recovery, leads to a compromised psychophysical state. Stress states are based on 12 nonspecific and seven sports-specific scales. The questionnaire package offers tools to measure and track an athlete's recovery, including two complete questionnaires (72- and 56-item forms), manual scoring keys, profile sheets, and a user manual that describes questionnaire development and data and profile interpretation.c. Book News Inc.
Author: David Joyce
Publisher: Human Kinetics
ISBN: 1492584622
Category : Sports & Recreation
Languages : en
Pages : 392
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Book Description
High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.
Author: M. Teresa Anguera
Publisher: Frontiers Media SA
ISBN: 2889459624
Category :
Languages : en
Pages : 305
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Book Description
Assessment in natural contexts through observation is unquestionably complex. Systematic observation grounded in observational methodology offers a wide range of possibilities to the rigorous study of everyday behavior in their natural context. These possibilities have been enriched in recent decades with the explosion of information and communication technologies. In this eBook we assemble 23 articles from several researchers who have made important contributions to this evolving field. The articles included in this eBook has been organized with a first part on general methodological developments and a second part with methodological contributions that emphasize different application areas. Considering the enormous possibilities of the systematic observation in the study of daily life, we hope this eBook will be useful to understand innovative applications in different fields.
Author: Ryan M. Curtis
Publisher:
ISBN: 9781138610811
Category : Soccer
Languages : en
Pages : 418
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Book Description
The sport of soccer has evolved immensely since its beginning around 2000 years ago and is now considered the most popular sport in the world. The research related to the physical, psychological, and tactical aspects of the game has risen in conjunction with its fame. Maximizing Performance and Safety in Elite Soccer Players seeks to inform the reader with the most current research connected to optimizing physical performance and reducing the risk of injury of the elite soccer athlete in a variety of leagues. After providing an initial brief overview of applying physical and psychological scientific concepts in soccer (Laying the Foundation), this book then takes the reader through a series of important yet novel sections including; Athlete Monitoring and Data Analysis, Optimizing Physical Performance, Injury Epidemiology and Risk Reduction, Achieving Peak Performance and Safety in Various Environmental Conditions, and Unique Aspects of the Game. The goal of Maximizing Performance and Safety in Elite Soccer Players is to conceptualize and expand upon the current research associated with these topics and provide an applicable point of view to the coaches, sport scientists, strength and conditioning coaches, and sports medicine professionals who work with these athletes every day.
Author: Laursen, Paul
Publisher: Human Kinetics
ISBN: 1492552127
Category : Sports & Recreation
Languages : en
Pages : 672
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Book Description
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity interval training.
