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Author: Maria Colomy
Publisher: Maria Colomy
ISBN:
Category : Family & Relationships
Languages : en
Pages : 51
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Book Description
A quick easy guide to help you identify unhealthy patterns in your relationships by looking at: Similar relationship patterns at work, home, and in the family. How much freedom and autonomy you have within the context of a relationship. How you are spoken to. The language of abuse. Phrases or insults that replay in your head. This book is for everyone because abusive relationships exist everywhere. Whether at work or at home, whether a family member or a person you've hired the patterns of abusive relationships are common. A toxic relationship can rob you of your joy and take an enormous amount of energy. This guide will help you begin to untangle the toxic relationships in your life by empowering you to see them for what they are.
Author: Maria Colomy
Publisher: Maria Colomy
ISBN:
Category : Family & Relationships
Languages : en
Pages : 51
Get Book
Book Description
A quick easy guide to help you identify unhealthy patterns in your relationships by looking at: Similar relationship patterns at work, home, and in the family. How much freedom and autonomy you have within the context of a relationship. How you are spoken to. The language of abuse. Phrases or insults that replay in your head. This book is for everyone because abusive relationships exist everywhere. Whether at work or at home, whether a family member or a person you've hired the patterns of abusive relationships are common. A toxic relationship can rob you of your joy and take an enormous amount of energy. This guide will help you begin to untangle the toxic relationships in your life by empowering you to see them for what they are.
Author: Lillian Glass
Publisher: Adams Media
ISBN: 9781440500077
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Know Thine Toxic Man. Toxic men come in all shapes, sizes, and dysfunctions. The trick is to know one when you see one--and how to deal with him. In this book, bestselling author and therapist Dr.Lillian Glass shows you how to identify toxic men, and gives you the specific tools you need to avoid them when you can--and handle them effectively when you cannot. This groundbreaking look at toxic men and the women who are involved with them offers a three-part approach: Part One: 10 types of toxic men, from the "Sneaky Passive Aggressive Silent But Deadly Erupting Volcano" to the "Instigating Backstabbing Meddler" Part Two: 10 ways to deal with toxic men, including the "Blow Out, Let It Go Technique" and the "Give Them Hell and Yell Technique" Part Three: How to heal after a toxic relationship, from getting professional help to making amends With Dr. Glass's profound yet practical advice, you can take charge of your life--and rid your relationships of toxic men once and for all. Whether you're struggling to date a decent guy or are already trapped in a toxic relationship, Dr. Glass gives you the answers you need to leave dysfunction behind--and find a man capable of a health, loving relationship.
Author: Whitney Goodman
Publisher: Penguin
ISBN: 0593542754
Category : Self-Help
Languages : en
Pages : 305
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Book Description
A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.
Author: Sherrie Campbell
Publisher: New Harbinger Publications
ISBN: 1684039304
Category : Family & Relationships
Languages : en
Pages : 273
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Book Description
Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt. Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You’re not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty—especially if you feel judged by others regarding your decision. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way. In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You’ll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You’ll learn how to let go of negative thoughts and feelings. And finally, you’ll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships. Whether you’re ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.
Author: Lydia Kang
Publisher: Entangled: Teen
ISBN: 1640634231
Category : Young Adult Fiction
Languages : en
Pages : 264
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Book Description
Hana isn't supposed to exist. She's grown up hidden by her mother in a secret room of the bioship Cyclo until the day her mother is simply gone—along with the entire crew. Cyclo tells her she was abandoned, but she's certain her mother wouldn't leave her there to die. And Hana isn't ready to die yet. She's never really had a chance to live. Fenn is supposed to die. He and a crew of hired mercenaries are there to monitor Cyclo as she expires, and the payment for the suicide mission will mean Fenn's sister is able to live. But when he meets Hana, he's not sure how to save them both. As Cyclo grows sicker by the day, they unearth more secrets about the ship and the crew. But the more time they spend together, the more Hana and Fenn realize that falling for each other is what could ultimately kill them both.
Author: Heather Demetrios
Publisher: Henry Holt and Company (BYR)
ISBN: 1627797734
Category : Young Adult Fiction
Languages : en
Pages : 320
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Book Description
Grace wants out. Out of her house, where her stepfather wields fear like a weapon and her mother makes her scrub imaginary dirt off the floors. Out of her California town, too small to contain her big city dreams. Out of her life, and into the role of Parisian artist, New York director—anything but scared and alone. Enter Gavin: charming, talented, adored. Controlling. Dangerous. When Grace and Gavin fall in love, Grace is sure it's too good to be true. She has no idea their relationship will become a prison she's unable to escape. Deeply affecting and unflinchingly honest, this is a story about spiraling into darkness—and emerging into the light again.
Author: Abu Sayed Zahiduzzaman
Publisher: AuthorHouse
ISBN: 1504965310
Category : Psychology
Languages : en
Pages : 298
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Book Description
This book, Toxic Relationship: A Psychological Point of View, might give one hope, a sense of understanding and learning on how they should behave with difficult relationship. It will help individuals make proper decisions during difficult situations with people that they were about. This book covers various topics on toxic relationships between family, work, friends, and also discusses some of the theories that the author has developed regarding these topics. After reading this book, the reader will have a global knowledge of toxic relationships and hope to cope with them. The book will help the readers realize that they may not be the only ones going through hardships. The author of this book discusses various types of situations that can occur between boyfriends and girlfriends, husbands and wives, friends, colleagues, brothers, sisters, mothers, and fathers. It covers relationships in details and also discusses separation and divine.
Author: Hope Utaram
Publisher:
ISBN: 9781953926043
Category :
Languages : en
Pages : 142
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Book Description
Your energy is limited - that's a basic truth you need to accept. Just like a car running on gas, or a battery that's slowly drained of power with each use, you too can run out of energy. But what sets you apart from these inanimate power sources is that you have a choice. You can choose where to spend your energy resources, and you can choose to avoid the vampires that sap you of vigor. What's unfortunate is that many of us don't actually know where or who these energy vampires might be. So, we end up basking in their presence, spending all of our time with them, and losing our energy as a result of their toxic personalities. Another issue is that many of us don't know why we need to avoid these types of people. What's so bad about having them hanging around? The thing about your energy is that it gives you the will to go through your day to day life - the less energy you have, the harder it becomes to cope with all the things you need to deal with. Hanging around energy vampires can make you feel tired and unhappy and might make it difficult to find the willingness to go through everyday life. But there's more to them than just that. When an energy vampire takes your positive energy, they replace it with negative energy. So aside from making you feel tired and unwilling, they can also plant seeds of anger, hate, sadness, bitterness, and other negative feelings that can have a strong impact on your outlook and the way you associate with other important people in your life. Soon enough, you yourself might become an energy vampire - bringing a cloud of sadness, anger, and destruction to the lives of others around you. And that isn't something any of us should ever want to be. Energy vampires exist all around us, and some of them might be less apparent than others. Taking the form of family members, close friends, and trusted coworkers, these people can effectively hide their true form and fool you into maintaining them in your life just so they can continue to exercise their power over your emotions. However, just like those ever-popular Hollywood vampires, real-life energy vampires can only enter if you invite them in. If you can figure out how to spot them in your life, you can cut them out, shut the door, and limit your interactions with them so that you won't have to suffer their toxicity. Now, you might be wondering, how exactly can you tell where these energy vampires are? What do they look like and how do they act? If they're close friends or family members, how do you cut them out without making them feel unwanted or disrespected? And finally, how can you protect yourself from letting new ones enter your life? In this book, you will learn more about: Comfortable with not knowing Causes of toxic/negative behavior Setting boundaries Moving on The toxic termination process Exercises to try Public and private images of narcissists A narcissistic mother's daughter Beating the narcissists at their own game Statistics on narcissistic personality disorder ... AND MORE!
Author: Clinton McLemore
Publisher: John Wiley & Sons
ISBN: 9780470433690
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
In this groundbreaking book, Dr. Clinton McLemore— a leading expert on interpersonal relationships— gives you a powerful roadmap for promoting healthy and productive relationships. Toxic Relationships draws extensively from psychological research and Christian theology and is filled with practical strategies you can use to create better communication at home and at work. You will learn how to increase appreciation, tenderness, respect, comfort, and understanding in all of your relationships by recognizing the eight basic "default styles" that most of us use to respond to others. By using biblical examples, Dr. McLemore shows how we can change our own destructive behavior and influence the behavior of others by understanding these eight toxic strategies: Controlling Drifting Intruding Freeloading Humiliating Scurrying Victimizing Avoiding Create loving and healthy relationships using these proven methods for transforming toxic interactions with others.
Author: Susan Forward
Publisher: Bantam
ISBN: 0307575322
Category : Self-Help
Languages : en
Pages : 322
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Book Description
BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them. When you were a child... Did your parents tell you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you frightened of your parents? Did your parents do anything to you that had to be kept secret? Now that you are an adult... Do your parents still treat you as if you were a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it's never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.
