The Zen Revolution

The Zen Revolution PDF Author: Won Il
Publisher: H. Grevemberg
ISBN: 1451562357
Category : Religion
Languages : en
Pages : 156

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Book Description
The American spirit of self-reliance goes hand in hand with the mystical tradition of Zen -- yet it hasn't found its own bare wire. The best revolution, and the domain of the Zen adept, is an inner one. The Zen Revolution reads like a novel, each compelling chapter revealing another nuance -- the whole gamut, from origin to fiery culmination. Delving into both the spiritual and worldly aspects with equal candor, The Zen Revolution takes on the basic question of existence, perhaps the most important question we face. There's a new adventure in every chapter, leading to an eventual breakthrough -- something nearly unheard of in the Zen literature of the West

The Zen Revolution

The Zen Revolution PDF Author: Won Il
Publisher: H. Grevemberg
ISBN: 1451562357
Category : Religion
Languages : en
Pages : 156

Get Book Here

Book Description
The American spirit of self-reliance goes hand in hand with the mystical tradition of Zen -- yet it hasn't found its own bare wire. The best revolution, and the domain of the Zen adept, is an inner one. The Zen Revolution reads like a novel, each compelling chapter revealing another nuance -- the whole gamut, from origin to fiery culmination. Delving into both the spiritual and worldly aspects with equal candor, The Zen Revolution takes on the basic question of existence, perhaps the most important question we face. There's a new adventure in every chapter, leading to an eventual breakthrough -- something nearly unheard of in the Zen literature of the West

American Zen

American Zen PDF Author: Henry Kang
Publisher:
ISBN: 9781511767927
Category :
Languages : en
Pages : 240

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Book Description
Have you ever wondered who's behind that "voice" in your head? You know that non-stop running dialogue that goes on day after day? It's been with you all your life. It tells you what to do, where to be and when to be there? Who or what is behind that "voice?"Is that you? If it is, why are you driving yourself crazy with constant self judgement, doubt and worry? If it isn't, why do you let it tell you what to do all the time?American Zen offers a contemporary take on an old Eastern practice. It's a journey of Zen. It is letting go of the "voice" in your head, and in doing so, awakening to the wonderful possibility of "Nirvana" or "perfect happiness."Can you imagine a life free from anxiety, fear and worry? Can you imagine finding true love, peace and contentment? Can you imaging living happily ever after? If so, "perfect happiness" awaits.

Not Zen

Not Zen PDF Author: ewk
Publisher: CreateSpace
ISBN: 9781489578853
Category : Religion
Languages : en
Pages : 82

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Book Description
Buddhism is not Zen. Mindfulness is not Zen. Zazen meditation is not Zen. Zen is a name that began with Bodhidharma and includes the Zen Patriarchs of China and the Masters that followed him, such as Huang Po and Joshu and the others in the Mumonkan, and even Tung Shan. They taught no practices, no means and no attainment. As Joshu said, "We are all Patriarchs now that Bodhidharma has come." The Zen conversation is characterized by several memes, one of which is the Four Statements of Zen. These memes have largely been abandoned by those who claim to be Zen Buddhists today. Other memes include Negation (no teaching, no attainment, no wisdom), Zen Dialogue or Dharma Combat, Conceptual Thought, and of course Sudden Enlightenment. The Sudden Enlightenment meme is one of the most ignored memes in Zen. The majority of those claiming to teach Zen Buddhism are preaching the Buddhist religion. They preach a path to inner peace, they preach mindfulness, and they put their faith in a practice called zazen sitting meditation. They claim this is Zen. What Zen Masters taught any of this? In contrast, even a brief review of the Zen Masters that we all agree are the beginning of the lineage, Huang Po, Joshu, Mumon, these old men teach no sitting meditation, no inner peace, and only a sudden enlightenment that does not rely on any means and cannot be attained through any effort. This book contrasts the writings of the old Zen Masters with those today who claim to be Zen Buddhists, but are not Zen.

ZEN 2.0 Eastern Solutions for the Western World

ZEN 2.0 Eastern Solutions for the Western World PDF Author: Javier Guillem
Publisher: Lulu.com
ISBN: 1300192356
Category : Self-Help
Languages : en
Pages : 110

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Book Description
You don't need to come to our next meeting with an orange robe and shaven head, nor do you have to throw your Smartphone down the toilet. This book explains in an entertaining way, how westernized Zen enlightenment can lead to the path of success and Inner Peace. Zen Revolution is based on eastern principles of balance, simplicity and harmony, but adopts an informal approach and is fully adaptable to the reality of Western society.

Zen Is a Revolution

Zen Is a Revolution PDF Author: Osho
Publisher: Osho Media International
ISBN: 088050031X
Category : Philosophy
Languages : en
Pages : 36

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Book Description
In this talk Osho takes his audience into the world of ZEN. "There are a few essential things which make Zen absolutely different from any kind of teaching. The most important of these essentials is that Zen is a revolution. All other religions are servants to the vested interests. The rich people and the powerful people, the politicians, have dominated all the religions. The priests have been nothing but servants to these criminals. It is such a worldwide conspiracy that no one recognizes it. It is so obvious and so simple that we are from the very beginning, from our very childhood, being programmed." From an original series: Rinzai: Master of the Irrational, by Osho.

The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss

The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss PDF Author: Martin Faulks Co-Author
Publisher: Duncan Baird Publishers
ISBN: 1780284314
Category : Health & Fitness
Languages : en
Pages : 225

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Book Description
The Zen Diet is different from quick-fix fad diets, since the focus is on the small but permanent changes that you will continue for life. Each change is a positive evolution in behaviour, that brings vitality, harmony and well-being. No big dramatic change, just small, positive ones. The Zen Diet is the first diet to offer a long-term solution based on Kaizen and other harmonious spiritual principles from Japan. This is the first diet, also, to work in harmony with how your body burns fat. You make subtle adjustments to how you eat so that the nutrients feed your body while starving your fat stores. All the changes in the Zen Diet work synergistically to transform your physical health, lifestyle and mental outlook, profoundly altering your view of your self and your interaction with food. The Zen Diet will teach you the art of renewal and the secrets of effortless attitude adjustment. Learn the art of making new habits and permanent positive changes.

The Mindfulness Revolution

The Mindfulness Revolution PDF Author: Barry Boyce
Publisher: Shambhala Publications
ISBN: 0834827395
Category : Self-Help
Languages : en
Pages : 307

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Book Description
A collection of essays on the benefits and everyday applications of mindfulness—featuring contributions from Thich Nhat Hanh, Jon Kabat-Zinn, and more A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady and full attention, without judgment or criticism, to our moment-to-moment experience. Here is a collection of the best writing on what mindfulness is, why we should practice it, and how to apply it in daily life, from leading figures in the field. Selections include: • Leading thinker Jon Kabat-Zinn on the essence of mindfulness, stress reduction, and positive change • Zen teacher Thich Nhat Hanh on the transformative power of mindful breathing • Professor of psychiatry Daniel Siegel, MD, on how mindfulness benefits the brain • Physician and meditation teacher Jan Chozen Bays, MD, on how and why to practice mindful eating • Pioneering psychologist Ellen Langer on how mindfulness can change the understanding and treatment of disease • Leadership coach Michael Carroll on practicing mindfulness at work • Psychologist Daniel Goleman on a mindful approach to shopping and consuming • Pianist Madeline Bruser on how mindfulness can help us overcome performance anxiety • And much more The Mindfulness Revolution also includes an in-depth discussion by writer-editor Barry Boyce about how mindfulness is being applied in a variety of professional fields—from health care to education, from performing arts to business—to improve effectiveness and enhance well-being.

The Dude and the Zen Master

The Dude and the Zen Master PDF Author: Jeff Bridges
Publisher: Penguin
ISBN: 1101600756
Category : Self-Help
Languages : en
Pages : 288

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Book Description
The perfect gift for fans of The Big Lebowski, Jeff Bridges's "The Dude", and anyone who could use more Zen in their lives. Zen Master Bernie Glassman compares Jeff Bridges’s iconic role in The Big Lebowski to a Lamed-Vavnik: one of the men in Jewish mysticism who are “simple and unassuming,” and “so good that on account of them God lets the world go on.” Jeff puts it another way. “The wonderful thing about the Dude is that he’d always rather hug it out than slug it out.” For more than a decade, Academy Award-winning actor Jeff Bridges and his Buddhist teacher, renowned Roshi Bernie Glassman, have been close friends. Inspiring and often hilarious, The Dude and the Zen Master captures their freewheeling dialogue and remarkable humanism in a book that reminds us of the importance of doing good in a difficult world.

Inner Revolution

Inner Revolution PDF Author: Robert Thurman
Publisher: Penguin
ISBN: 1573227196
Category : Religion
Languages : en
Pages : 337

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Book Description
The New York Times calls him "America's number one Buddhist." He is the co-founder of Tibet House New York, was the first American Tibetan Buddhist monk, and has shared a thirty-five-year friendship with the Dalai Lama. Now, Robert Thurman presents his first completely original book, an introduction to Buddhism and "an inspiring guide to incorporating Buddhist wisdom into daily life" (USA Today). Written with insight, enthusiasm, and impeccable scholarship, Inner Revolution is not only a national bestseller and practical primer on one of the world's most fascinating traditions, but it is also a wide-ranging look at the course of our civilization--and how we can alter it for the better. "Part spiritual memoir, part philosophical treatise and part religious history, Thurman's book is a passionate declaration of the possibilities of renewing the world" (Publishers Weekly, starred review).

The Self-Health Revolution

The Self-Health Revolution PDF Author: J. Michael Zenn
Publisher: Simon and Schuster
ISBN: 1476703590
Category : Health & Fitness
Languages : en
Pages : 187

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Book Description
Advice on getting healthy, including information on what is keeping us ill.