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Author: Won Il
Publisher: H. Grevemberg
ISBN: 1451562357
Category : Religion
Languages : en
Pages : 156
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Book Description
The American spirit of self-reliance goes hand in hand with the mystical tradition of Zen -- yet it hasn't found its own bare wire. The best revolution, and the domain of the Zen adept, is an inner one. The Zen Revolution reads like a novel, each compelling chapter revealing another nuance -- the whole gamut, from origin to fiery culmination. Delving into both the spiritual and worldly aspects with equal candor, The Zen Revolution takes on the basic question of existence, perhaps the most important question we face. There's a new adventure in every chapter, leading to an eventual breakthrough -- something nearly unheard of in the Zen literature of the West
Author: Won Il
Publisher: H. Grevemberg
ISBN: 1451562357
Category : Religion
Languages : en
Pages : 156
Get Book Here
Book Description
The American spirit of self-reliance goes hand in hand with the mystical tradition of Zen -- yet it hasn't found its own bare wire. The best revolution, and the domain of the Zen adept, is an inner one. The Zen Revolution reads like a novel, each compelling chapter revealing another nuance -- the whole gamut, from origin to fiery culmination. Delving into both the spiritual and worldly aspects with equal candor, The Zen Revolution takes on the basic question of existence, perhaps the most important question we face. There's a new adventure in every chapter, leading to an eventual breakthrough -- something nearly unheard of in the Zen literature of the West
Author: Barry Boyce
Publisher: Shambhala Publications
ISBN: 0834827395
Category : Self-Help
Languages : en
Pages : 307
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Book Description
A collection of essays on the benefits and everyday applications of mindfulness—featuring contributions from Thich Nhat Hanh, Jon Kabat-Zinn, and more A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady and full attention, without judgment or criticism, to our moment-to-moment experience. Here is a collection of the best writing on what mindfulness is, why we should practice it, and how to apply it in daily life, from leading figures in the field. Selections include: • Leading thinker Jon Kabat-Zinn on the essence of mindfulness, stress reduction, and positive change • Zen teacher Thich Nhat Hanh on the transformative power of mindful breathing • Professor of psychiatry Daniel Siegel, MD, on how mindfulness benefits the brain • Physician and meditation teacher Jan Chozen Bays, MD, on how and why to practice mindful eating • Pioneering psychologist Ellen Langer on how mindfulness can change the understanding and treatment of disease • Leadership coach Michael Carroll on practicing mindfulness at work • Psychologist Daniel Goleman on a mindful approach to shopping and consuming • Pianist Madeline Bruser on how mindfulness can help us overcome performance anxiety • And much more The Mindfulness Revolution also includes an in-depth discussion by writer-editor Barry Boyce about how mindfulness is being applied in a variety of professional fields—from health care to education, from performing arts to business—to improve effectiveness and enhance well-being.
Author: J. Michael Zenn
Publisher: Simon and Schuster
ISBN: 1476703590
Category : Health & Fitness
Languages : en
Pages : 187
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Book Description
Advice on getting healthy, including information on what is keeping us ill.
Author: Martin Faulks Co-Author
Publisher: Duncan Baird Publishers
ISBN: 1780284314
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
The Zen Diet is different from quick-fix fad diets, since the focus is on the small but permanent changes that you will continue for life. Each change is a positive evolution in behaviour, that brings vitality, harmony and well-being. No big dramatic change, just small, positive ones. The Zen Diet is the first diet to offer a long-term solution based on Kaizen and other harmonious spiritual principles from Japan. This is the first diet, also, to work in harmony with how your body burns fat. You make subtle adjustments to how you eat so that the nutrients feed your body while starving your fat stores. All the changes in the Zen Diet work synergistically to transform your physical health, lifestyle and mental outlook, profoundly altering your view of your self and your interaction with food. The Zen Diet will teach you the art of renewal and the secrets of effortless attitude adjustment. Learn the art of making new habits and permanent positive changes.
Author: Javier Guillem
Publisher: Lulu.com
ISBN: 1300192356
Category : Self-Help
Languages : en
Pages : 110
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Book Description
You don't need to come to our next meeting with an orange robe and shaven head, nor do you have to throw your Smartphone down the toilet. This book explains in an entertaining way, how westernized Zen enlightenment can lead to the path of success and Inner Peace. Zen Revolution is based on eastern principles of balance, simplicity and harmony, but adopts an informal approach and is fully adaptable to the reality of Western society.
Author: Daniel Alfred Metraux
Publisher:
ISBN:
Category : History
Languages : en
Pages : 208
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Book Description
The Soka Gakkai Revolution has revived Buddhism in the lives of millions of Japanese, changed the course of Japanese government, brought creative new ideas to the field of education, and impacted the worlds of culture and art. Metraux has written a comprehensive work on this integral actor in Japanese society and politics that analyzes the Soka Gakkai's rise to political power, its participation in the Hosokawa coalition cabinet, its highly publicized split from Nichiren Shoshu, and its plans to transform Japanese society. Also included is a secondary study of the Soka Gakkai movement in the United States. Contents: The Soka Gakkai Revolution: Blueprint for a New Society; The Soka Gakkai: History and Doctrines; The Soka Gakkai and Politics; The Dispute between the Soka Gakkai and the Nichiren Shoshu Priesthood; The Soka Gakkai's Revolutionary Approach to Education; The Soka Gakkai Abroad; Ikeda Daisaku: Religious Savior or Diabolical Dictator? The Significance of the Soka Gakkai.
Author: Robert Thurman
Publisher: Penguin
ISBN: 1573227196
Category : Religion
Languages : en
Pages : 337
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Book Description
The New York Times calls him "America's number one Buddhist." He is the co-founder of Tibet House New York, was the first American Tibetan Buddhist monk, and has shared a thirty-five-year friendship with the Dalai Lama. Now, Robert Thurman presents his first completely original book, an introduction to Buddhism and "an inspiring guide to incorporating Buddhist wisdom into daily life" (USA Today). Written with insight, enthusiasm, and impeccable scholarship, Inner Revolution is not only a national bestseller and practical primer on one of the world's most fascinating traditions, but it is also a wide-ranging look at the course of our civilization--and how we can alter it for the better. "Part spiritual memoir, part philosophical treatise and part religious history, Thurman's book is a passionate declaration of the possibilities of renewing the world" (Publishers Weekly, starred review).
Author: Masanobu Fukuoka
Publisher: New York Review of Books
ISBN: 1590173929
Category : Nature
Languages : en
Pages : 226
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Book Description
Call it “Zen and the Art of Farming” or a “Little Green Book,” Masanobu Fukuoka’s manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man whose innovative system of cultivating the earth reflects a deep faith in the wholeness and balance of the natural world. As Wendell Berry writes in his preface, the book “is valuable to us because it is at once practical and philosophical. It is an inspiring, necessary book about agriculture because it is not just about agriculture.” Trained as a scientist, Fukuoka rejected both modern agribusiness and centuries of agricultural practice, deciding instead that the best forms of cultivation mirror nature’s own laws. Over the next three decades he perfected his so-called “do-nothing” technique: commonsense, sustainable practices that all but eliminate the use of pesticides, fertilizer, tillage, and perhaps most significantly, wasteful effort. Whether you’re a guerrilla gardener or a kitchen gardener, dedicated to slow food or simply looking to live a healthier life, you will find something here—you may even be moved to start a revolution of your own.
Author: B. Alan Wallace
Publisher: ReadHowYouWant.com
ISBN: 1458783898
Category : Fiction
Languages : en
Pages : 302
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Book Description
Shamatha meditation is a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace, an active participant in the much-publicized dialogues between Buddhists and scholars, has more than 20 years' practice in the discipline, some of it under the guidance of the Dalai Lama. This book is a definitive presentation of his knowledge of shamatha. It is aimed at the contemporary seeker who is distracted and defocused by the dizzying pace of modern life, as well as those suffering from depression and other mental maladies. Beginning by addressing the inherent problems.
Author: Alan W. Watts
Publisher:
ISBN: 9781258121242
Category :
Languages : en
Pages : 32
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Book Description
