The Yoga Sutras of Patanjali - a Visual Meditation PDF Download
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Author: Melissa Townsend
Publisher: Createspace Independent Publishing Platform
ISBN: 9781974507092
Category : Yoga
Languages : en
Pages : 150
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Book Description
"Continuing the project of working with the Yoga Sutras via painting them, as well as translating the Sanskrit, Book Two, Sadhana Padah, “On Practice,” is probably the most well-known of the 4 books comprising the Yoga Sutras. As with the first book, this book, Book Two, Sadhana Pādah, On Practice is both a traditional, well-informed, translation with commentary, and it is sophisticated art book, with full color, full page reproductions of the beautiful and evocative paintings, one for each sutra, created as meditative guides in response to the author’s years of work, studying, working with, and translating the Yoga Sutras. The sutras themselves are in the original Devanagari, with transliteration, translation and succinct, accessible, grounded commentary, which draws upon author and artist Melissa Townsend’s 35+ years of spiritual practice. The work of Sanskrit and of the Yoga Sutras is to push one along the path towards Enlightenment. To this end, the Yoga Sutras “mean” both exactly what they “say,” and each one means infinitely more. That, “infinitely more,” is expressed through the remarkable artwork in this book."--Provided by publisher.
Author: Melissa Townsend
Publisher: Createspace Independent Publishing Platform
ISBN: 9781974507092
Category : Yoga
Languages : en
Pages : 150
Get Book Here
Book Description
"Continuing the project of working with the Yoga Sutras via painting them, as well as translating the Sanskrit, Book Two, Sadhana Padah, “On Practice,” is probably the most well-known of the 4 books comprising the Yoga Sutras. As with the first book, this book, Book Two, Sadhana Pādah, On Practice is both a traditional, well-informed, translation with commentary, and it is sophisticated art book, with full color, full page reproductions of the beautiful and evocative paintings, one for each sutra, created as meditative guides in response to the author’s years of work, studying, working with, and translating the Yoga Sutras. The sutras themselves are in the original Devanagari, with transliteration, translation and succinct, accessible, grounded commentary, which draws upon author and artist Melissa Townsend’s 35+ years of spiritual practice. The work of Sanskrit and of the Yoga Sutras is to push one along the path towards Enlightenment. To this end, the Yoga Sutras “mean” both exactly what they “say,” and each one means infinitely more. That, “infinitely more,” is expressed through the remarkable artwork in this book."--Provided by publisher.
Author: Swami Vivekananda
Publisher:
ISBN:
Category : Yoga, Rāja
Languages : en
Pages : 218
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Book Description
Author: Nicolai Bachman
Publisher: Jaico Publishing House
ISBN: 8184958668
Category : Health & Fitness
Languages : en
Pages : 235
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Book Description
Unlocking the Secrets of Patanjali’s Yoga A path-breaking guide for mind-body balance Author Nicolai Bachman skillfully demystifies the practices of the 2000-year-old Patanjali yoga tradition for modern readers. The book covers five sections on the central teachings of Patanjali addressing concerns pertaining to the mind and body. Each sutra beautifully explains the yoga philosophy of the asanas with practical examples that can be applied in the fabric of our lives. From emotional afflictions and preservation of energy to optimal focus for heart-mind balance, the book is meticulously researched to broaden our understanding of the yoga philosophy. Bachman enlightens us on the ancient knowledge of Patanjali with contemporary wisdom and depth for lay readers as well as yoga practitioners. The Path of the Yoga Sutras is for anyone who believes in integrating yogic philosophy with practice for a holistic life experience. Nicolai Bachman has been teaching Sanskrit, Ayurveda, chanting, and yoga-related topics for over 15 years. He is the author of several book-and-CD learning tools, including The Path of the Yoga Sutras, the first home-study course of its kind.
Author: Swami Bhaskarananda
Publisher:
ISBN: 9781884852039
Category : Meditation
Languages : en
Pages : 0
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Book Description
Author: Baird Hersey
Publisher: Simon and Schuster
ISBN: 1620551829
Category : Body, Mind & Spirit
Languages : en
Pages : 211
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Book Description
Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine • Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada • Explains the 4 levels of sound through a series of practical meditation exercises • Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the inner sacred sound of the nada, we can release ourselves from mind chatter and obsessive thinking. We can still the body, quiet the mind, and open the heart to create a state of mind where joy naturally arises. Sharing his experiential understanding of the classic Hatha Yoga Pradipika, Baird Hersey offers precise, step-by-step instructions on how to find the inner sound of the nada. He explains the first three levels of sound--first, how to truly hear the ordinary sounds of the world around us (vaikhari); second, how to quiet the sounds of the mind (madhyama), such as sound memories and internal dialogue; and third, how to access visual sounds (pashyanti), tapping in to our ability to see sounds and hear colors. Mastering the first three levels prepares one for the fourth level of sound (para), the heart of the practice that connects one to the inner sound of the nada. The author provides detailed exercises to guide you through each level of sound and instructions for a daily nada yoga meditation practice. Hersey explains that by focusing our minds on this internal sound we reunite our essential self with the eternal and infinite. In this re-union we find bliss in both body and mind, an uplifted spirit, and heightened states of consciousness.
Author: Ram Bhakt
Publisher: Sourcebooks, Inc.
ISBN: 1641527536
Category : Health & Fitness
Languages : en
Pages : 252
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Book Description
Ancient techniques for thriving in modern times Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker's Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali—graceful, concise explanations of spiritual truths. With short chapters that show you how to adapt these yoga sutras to modern life, you'll be on an accelerated journey of the soul. Need help falling asleep, controlling stress or anger, or just becoming a happier person? These teachings will help you do just that and more. According to this wisdom tradition, the mind, when truly understood, is an extraordinary tool that can take you to a state of total freedom. A Seeker's Guide to the Yoga Sutras includes: A map to peace—Concentration, manifestation, existentialism, and enlightenment are all explained. Daily exercises—Every chapter ends with an exercise or reflection to help you assimilate Patanjali's vision. Ancient tools, ideal for our time—The yoga sutras may date back centuries but feel utterly timely—and deeply necessary—for navigating modern lives. Find out how the teachings of this old practice can have a positive effect on your life with A Seeker's Guide to the Yoga Sutras.
Author: Rajmani Tigunait
Publisher:
ISBN: 9780893892777
Category : Samadhi
Languages : en
Pages : 0
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Book Description
The Yoga Sutra is the living source wisdom of the yoga tradition. Using it as a guide, we can unlock the hidden power of yoga, and experience the promise of yoga in our life. The Yoga Sutra is as fresh today as it was 2200 years ago when it was discovered by the sage Patanjali. It is the first practitioner-oriented commentary which is fully grounded in a living tradition. By applying its living wisdom in our practice, we can achieve the purpose of life: lasting fulfillment and ultimate freedom.
Author: B. K. S. Iyengar
Publisher: HarperCollins UK
ISBN: 000738162X
Category : Body, Mind & Spirit
Languages : en
Pages : 388
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Book Description
Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga. This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.
Author: Alan Finger
Publisher: Shambhala Publications
ISBN: 1590302559
Category : Health & Fitness
Languages : en
Pages : 157
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Book Description
According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with audio recordings of guided meditations to supplement your practice available for free online.
Author: Jaganath Carrera
Publisher: Integral Yoga Publications
ISBN: 9781938477027
Category : Electronic books
Languages : en
Pages : 417
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Book Description
Inspirational short passages on a variety of topics. Including: The Body-Mind Connection, Selfless Service, Self-Healing, The Path of Marriage, and Karma.
