The Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali PDF Author: Patañjali
Publisher:
ISBN: 9781774819418
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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The Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali PDF Author: Patañjali
Publisher:
ISBN: 9781774819418
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description


Living Love, the Yoga of Yama and Niyama

Living Love, the Yoga of Yama and Niyama PDF Author: Maetreyii Ma
Publisher:
ISBN: 9780986304712
Category : Religion
Languages : en
Pages : 194

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Book Description
Living Love is practical mysticism at its best. This rare and wonderful work, based in the ancient teachings of yoga, is a poetic and penetrating therapeutic guidebook for transformation and awakening. It eloquently maintains the integrity of the ancient scriptures while bringing the teachings down to earth and.at the same time uplifting us into a sublime connection to our deepest truth.The book conveys an approach that is so simple, so immediate to everyday life, so helpful to psychological healing and yet thrilling and intoxicating. Maetreyii Ma's use of language brings with it a gift of upliftment and attunement. Her expressions touch, refresh, surprise, astonish and inspire. She takes the reader there. This is a guidebook, a workbook and a journal all in one so you can learn concepts, implement them and integrate them. Why just read about transformation when you can live it with go-to practices for manifesting the teachings in your daily life. Here's to creating a life you really love and feel great about through inner transformation and awakening. That is the beauty of truly Living Love.

Accessible Yoga

Accessible Yoga PDF Author: Jivana Heyman
Publisher: Shambhala Publications
ISBN: 0834842394
Category : Health & Fitness
Languages : en
Pages : 225

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Book Description
“A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.

The 3t Path

The 3t Path PDF Author: Giridhari Das
Publisher: Gustavo D.V. Silva
ISBN: 9788590722922
Category :
Languages : en
Pages :

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Book Description
Transform a life of anxiety, uncertainty and frustration into one of peace, strength, purpose and joy For the first time, find in a single book the principal means of changing your consciousness and reshaping your brain, for an increasingly better life experience. Discover the power of your mind. In The 3T Path you'll find hundreds of time-tested and scientifically proven suggestions, facts and techniques for your growth and self-improvement. The 3T Path is a comprehensive system that works in multiple fronts at the same time, bringing your noticeable results in a short time. The 3T Path will bring about enormous personal transformation to help you resolve and transcend the challenges of life, maximizing your potential. The strength of The 3T Path lies in its use of ancient and powerful tools from the yoga tradition: Mindfulness Dharma Inner peace Knowledge Devotion All these together with lifestyle suggestions to maximize your potential, and finally, The 3T Method to keep your progress steady. If self-realization seems like something from another world to you, out of your day-to-day reality, this book will change your views. The 3T Path shows how spirituality must be totally integrated into our daily activities and is nothing more than the perfection of the art of living well here and now. This book will give you a new vision of God, of your spiritual nature and of the process of enlightenment, in a practical and down to earth form. You'll see how spirituality will give you a clear advantage when dealing with everything in life, without you having to put aside your intelligence or common sense. This book is the result of decades of practice and research by the author, speaker and teacher of self-improvement and self-realization in yoga, Giridhari Das. He shows in this book how you can overcome your anxiety and frustration, how to find your purpose in life and guide your life day by day, the secrets of how to develop inner peace, how to use knowledge as an instrument of growth and enlightenment and the process of bhakti, the highest aspect of the path of yoga. This book will give you the tools to take control of your life experience.

The Yoga of Yama

The Yoga of Yama PDF Author: W. Gorn Old
Publisher: Health Research Books
ISBN: 9780787311698
Category : Health & Fitness
Languages : en
Pages : 74

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Book Description


The Sacred Tradition of Yoga

The Sacred Tradition of Yoga PDF Author: Dr. Shankaranarayana Jois
Publisher: Shambhala Publications
ISBN: 1611801729
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner. In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning into classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance. Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’ teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.

Bringing Yoga to Life

Bringing Yoga to Life PDF Author: Donna Farhi
Publisher: Harper Collins
ISBN: 0061734225
Category : Philosophy
Languages : en
Pages : 258

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Book Description
Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living. Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice. Farhi's engaging and accessible style and broad experience offer important teachings for newcomers and seasoned practitioners of yoga alike. And because her teachings of yoga philosophy extend into every corner of daily life, this book is an equally accessible guide to those seeking spiritual guidance without learning the pretzel bendings of the physical practice itself. As one of the top teachers worldwide, Farhi's exploration of the core philosophy of yoga is destined to become an instant classic.

Piranha Yama and the Art of Non-Biting

Piranha Yama and the Art of Non-Biting PDF Author: Bill Kalatsky
Publisher:
ISBN: 9780998844305
Category :
Languages : en
Pages : 0

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Book Description
When a fierce and adorable piranha gets captured in a net her world gets turned upside down. She meets her ancient teacher and they begin training in the mystical "Art of Non-Biting".¿ It's a challenge for a young piranha who was born to bite and fight. Yama must learn to calm her mind, overcome her fears, awaken her inner light, and get back to the lake to begin the adventure with her friends.Piranha Yama is the first children's adventure book that uses yoga and meditation to help the story's hero find her answers. Voted "Top 3 Best Children's Books With A Yoga Theme" by StudioArtYoga.com "This books is perfect for the yoga community, especially those mamas and papas with little yogis." - OmAndTheCityBlog.com

Ethical Practices in Yoga

Ethical Practices in Yoga PDF Author: Anand Gupta
Publisher: BoD – Books on Demand
ISBN: 3752622830
Category : Health & Fitness
Languages : en
Pages : 52

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Book Description
Anyone who has practiced Yoga has felt the joy and peace that can come from the discipline, yet as any passionate Yoga Instructor will tell you, the yoga is not complete without the spiritual and ethical disciplines to guide you. Anand Gupta brings the mind and the focus to this concept in this 4th volume in the expansive "School of Yoga" collection, based on the Ashtanga Yoga, also known as the Eight-Limbed or Raja Yoga, based on the Yogastura as codified by Patanjali around 400 C.E. Unveiling the first two limbs known as the Yamas, or what not to do, and the Niyamas, or what is to be done, in the Yogasutra, Anand Gupta explains how the Yogi must incorporate these deep disciplines in their daily lives. The five Yamas listed and defined in this book offer a set of activities that must be avoided by the Yogi while the Niyamas are a set of observances that promote self-discipline and improve will power. Together these help in bringing the Yogi closer to the goal of Yoga: unity of the body and mind.

Meeting Yama

Meeting Yama PDF Author: Manoj V Jain
Publisher: Notion Press
ISBN: 1636335497
Category : Fiction
Languages : en
Pages : 160

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Book Description
From the moment we are born, we start our journey towards death. Some walk slowly, others run towards it, some skip and dance their way there, while others crawl. In his seventh book, author Manoj Jain dwells on the uncomfortable topic of death. Interspersed with stories from Indian mythology, Meeting Yama is set in the mystical city of Varanasi where all answers are given if one is willing to listen. Amrit, Rajat and Surya, three visitors meet each other in this city and find resolutions to the issues that they carry within them. If you are reading this, then there is probably something in the book that is meant for you.