The Women's Health Big Book of 15-Minute Workouts PDF Download

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The Women's Health Big Book of 15-Minute Workouts

The Women's Health Big Book of 15-Minute Workouts PDF Author: Selene Yeager
Publisher: Rodale
ISBN: 1609617371
Category : Health & Fitness
Languages : en
Pages : 418

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Book Description
Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.