The Whole Heart of Zen

The Whole Heart of Zen PDF Author: John Bright-Fey
Publisher:
ISBN: 9781575872339
Category : Spiritual life
Languages : en
Pages : 0

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Book Description
The core tenets of Zen Buddhism as expressed by its founder, Ta-Mo, are expertly translated in this exquisite keepsake. Revealing Zen's authentic essence and spirit, these sermons, which were the once-secret oral tradition of the Song Shan Monastery (known in the West as Shaolin Temple), provide both the spiritually curious and practicing Zen Buddhist with insight into the philosophy's foundation and original beliefs. The gift-book format provides years of accessible inspiration and wisdom for those seeking a direct link to Zen's profound and transformative beginnings.

Zen Heart

Zen Heart PDF Author: Ezra Bayda
Publisher: Shambhala Publications
ISBN: 9780834825819
Category : Religion
Languages : en
Pages : 208

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Book Description
There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.

Where the Heart Beats

Where the Heart Beats PDF Author: Kay Larson
Publisher: Penguin
ISBN: 0143123475
Category : Biography & Autobiography
Languages : en
Pages : 497

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Book Description
A “heroic” biography of John Cage and his “awakening through Zen Buddhism”—“a kind of love story” about a brilliant American pioneer of the creative arts who transformed himself and his culture (The New York Times) Composer John Cage sought the silence of a mind at peace with itself—and found it in Zen Buddhism, a spiritual path that changed both his music and his view of the universe. “Remarkably researched, exquisitely written,” Where the Heart Beats weaves together “a great many threads of cultural history” (Maria Popova, Brain Pickings) to illuminate Cage’s struggle to accept himself and his relationship with choreographer Merce Cunningham. Freed to be his own man, Cage originated exciting experiments that set him at the epicenter of a new avant-garde forming in the 1950s. Robert Rauschenberg, Jasper Johns, Andy Warhol, Yoko Ono, Allan Kaprow, Morton Feldman, and Leo Castelli were among those influenced by his ‘teaching’ and ‘preaching.’ Where the Heart Beats shows the blossoming of Zen in the very heart of American culture.

The Heart of Zen

The Heart of Zen PDF Author: Jun Po Denis Kelly Roshi
Publisher: North Atlantic Books
ISBN: 1583947787
Category : Self-Help
Languages : en
Pages : 256

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Book Description
While we are more and more familiar with popular ideas of enlightenment and spiritual awakening, life still comes at us full force, and hope can turn to frustration as the gulf between our spiritual belief and our everyday life seems to loom ever larger. Through spirited Q&A sessions with Zen master Jun Po Denis Kelly Roshi, The Heart of Zen takes a gradual, step-by-step approach to what has become a vexing problem in spiritual circles. What is missing is integration. If awakening truly transforms every part of the life of a person, where are we getting stuck? How can negative emotions like anger, shame, envy, and jealousy continue to arise? How do our relative egos relate to the Zen teaching of Emptiness, and what does this mean for our intimate relationships, our emotional bodies, our views of the world and its problems? The Heart of Zen represents the next generation of spiritual books because it addresses awakening and spiritual life within the context of creating lasting change through the integration of spiritual insight into the flow and flux of everyday life. Jun Po Denis Kelly Roshi explains how well trained meditation students may learn to be nonreactive to emotions, but they seldom learn how to transform their negative emotions (and the ego that holds them) as part of a more deeply integrated, lived spirituality. This book describes precisely what this means in great detail and with exercises for the reader to follow. Part discussion on these intricate topics and part experiential guide, The Heart of Zen offers a one-of-a-kind take on enlightenment, emotional maturity, and the integration required to take one's seat in true liberation.

No Beginning, No End

No Beginning, No End PDF Author: Jakusho Kwong
Publisher: Shambhala Publications
ISBN: 1590308115
Category : Religion
Languages : en
Pages : 258

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Book Description
In No Beginning, No End, Zen master Jakusho Kwong-roshi shows us how to treasure the ordinary activities of our daily lives through an understanding of simple Buddhist practices and ideas. The author’s spontaneous, poetic, and pragmatic teachings—so reminiscent of his spiritual predecessor Shunryu Suzuki (Zen Mind, Beginner’s Mind)—transport us on an exciting journey into the very heart of Zen and its meaningful traditions. Because Kwong-roshi can transmit the most intimate thing in the most accessible way, we learn how to ignite our own vitality, wisdom, and compassion and awaken a feeling of intimacy with the world. It is like having a conversation with our deepest and wisest self. Jakusho Kwong-roshi was originally inspired to study Zen because of zenga, the ancient art of Zen calligraphy. Throughout this book he combines examples of his own unique style of calligraphy, with less-known stories from the Zen tradition, personal anecdotes—including moving and humorous stories of his training with Suzuki-roshi—and his own lucid and inspiring teachings. All of this comes together to create an intimate expression of the enlightening world of Zen.

Kensho

Kensho PDF Author:
Publisher: Shambhala Publications
ISBN: 1570622698
Category : Religion
Languages : en
Pages : 145

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Book Description
Kensho is the transformative glimpse of the true nature of all things. It is an experience so crucial in Zen practice that it is sometimes compared to finding an inexhaustible treasure because it reveals the potential that exists in each moment for pure awareness free from the projections of the ego. Among the traditional Zen works are a number of important texts focusing on the profound subtleties of this essential Zen awakening and the methods used in its realization. The selections here are taken from: • Straightforward Explanation of the True Mind, by Korean Zen teacher Chinul (1158-1210), which provides the contextual balance needed to understand kensho by relating it to the broader teachings of the Buddhist scriptures and treatises. • Several works by Japanese Zen master Hakuin (1786-1769), whose teachings emphasize the techniques used in the cultivation and application of kensho and the importance of going beyond the experience itself to apply Zen insight to the full range of human endeavors. • The Book of Ease, a Chinese koan collection from the twelfth and thirteenth centuries, with commentary showing the practical dimension of classical koan practice. The translator provides extensive introductory notes and detailed commentary on each of the selections to help the reader understand the inner meaning of this essential experience of Zen.

Wholehearted

Wholehearted PDF Author: Koshin Paley Ellison
Publisher: Simon and Schuster
ISBN: 1614295492
Category : Self-Help
Languages : en
Pages : 208

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Book Description
An inspiring book that will help readers rediscover their values and discover a way to truly live life to the fullest. Each of us has an enormous capacity for love—a deep well of attention and care that we can offer to ourselves and others. With guidance that is both simple and wholly transformative, Koshin Paley Ellison, Zen teacher and psychotherapist, shows us how to uncover it: pay attention, be of service, and be with others. With this inspiring and down-to-earth book, drawn from the Zen precepts and illustrated with anecdotes from Koshin’s own life and practice, you’ll learn how to explore and investigate with your own core values, identify the mental habits that could be unconsciously hurting yourself and others, and overcome isolation. Each chapter closes with a contemplation to help integrate the teachings into your life. This book is about getting back in touch with your values, so you can live energetically, authentically, and lovingly. This an invitation to close the gaps we create between ourselves and others—to wake up to ourselves and the world around us. It’s time to live wholeheartedly.

One Blade of Grass

One Blade of Grass PDF Author: Henry Shukman
Publisher: Catapult
ISBN: 1640092633
Category : Philosophy
Languages : en
Pages : 352

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Book Description
"If you've ever wondered how a messed up kid like you or me might master the wisdom of Zen, One Blade of Grass is the adventure for you. It's great company—and after reading it, you might recognize that you're further along than you imagined." —David Hinton, editor and translator of The Four Chinese Classics and author of The Wilds of Poetry One Blade of Grass tells the story of how meditation practice helped Henry Shukman to recover from the depression, anxiety, and chronic eczema he had had since childhood and to integrate a sudden spiritual awakening into his life. By turns humorous and moving, this beautifully written memoir demystifies Zen training, casting its profound insights in simple, lucid language, and takes the reader on a journey of their own, into the hidden treasures of life that contemplative practice can reveal to any of us. "This heartfelt and beautifully written memoir provides one of the most insightful, informative, and honest accounts of Zen practice yet to appear in English." —Stephen Batchelor, author of After Buddhism

Opening the Hand of Thought

Opening the Hand of Thought PDF Author: Kosho Uchiyama
Publisher: Simon and Schuster
ISBN: 0861719778
Category : Religion
Languages : en
Pages : 257

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Book Description
For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life." By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the reader who has read Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.

The Bodhidharma Anthology

The Bodhidharma Anthology PDF Author: Jeffrey L. Broughton
Publisher: Univ of California Press
ISBN: 0520923367
Category : Religion
Languages : en
Pages : 202

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Book Description
In the early part of this century, the discovery of a walled-up cave in northwest China led to the retrieval of a lost early Ch'an (Zen) literature of the T'ang dynasty (618-907). One of the recovered Zen texts was a seven-piece collection, the Bodhidharma Anthology. Of the numerous texts attributed to Bodhidharma, this anthology is the only one generally believed to contain authentic Bodhidharma material. Jeffrey L. Broughton provides a reliable annotated translation of the Bodhidharma Anthology along with a detailed study of its nature, content, and background. His work is especially important for its rendering of the three Records, which contain some of the earliest Zen dialogues and constitute the real beginnings of Zen literature. The vivid dialogues and sayings of Master Yuan, a long-forgotten member of the Bodhidharma circle, are the hallmark of the Records. Master Yuan consistently criticizes reliance on the Dharma, on teachers, on meditative practice, and on scripture, all of which lead to self-deception and confusion, he says. According to Master Yuan, if one has spirit and does not seek anything, including the teachings of Buddhism, then one will attain the quietude of liberation. The boldness in Yuan's utterances prefigures much of the full-blown Zen tradition we recognize today. Broughton utilizes a Tibetan translation of the Bodhidharma Anthology as an informative gloss on the Chinese original. Placing the anthology within the context of the Tun-huang Zen manuscripts as a whole, he proposes a new approach to the study of Zen, one that concentrates on literary history, a genealogy of texts rather than the usual genealogy of masters.