The War for Kindness

The War for Kindness PDF Author: Jamil Zaki
Publisher: Crown
ISBN: 0451499255
Category : Psychology
Languages : en
Pages : 290

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Book Description
“In this masterpiece, Jamil Zaki weaves together the very latest science with stories that will stay in your heart forever.”—Angela Duckworth, author of Grit Don’t miss Jamil Zaki’s TED Talk, “We’re experiencing an empathy shortage, but we can fix it together,” online now. Empathy is in short supply. We struggle to understand people who aren’t like us, but find it easy to hate them. Studies show that we are less caring than we were even thirty years ago. In 2006, Barack Obama said that the United States was suffering from an “empathy deficit.” Since then, things seem to have only gotten worse. It doesn’t have to be this way. In this groundbreaking book, Jamil Zaki shares cutting-edge research, including experiments from his own lab, showing that empathy is not a fixed trait—something we’re born with or not—but rather a skill that can be strengthened through effort. He also tells the stories of people who embody this new perspective, fighting for kindness in the most difficult of circumstances. We meet a former neo-Nazi who is now helping to extract people from hate groups, ex-prisoners discussing novels with the judge who sentenced them, Washington police officers changing their culture to decrease violence among their ranks, and NICU nurses fine-tuning their empathy so that they don’t succumb to burnout. Written with clarity and passion, The War for Kindness is an inspiring call to action. The future may depend on whether we accept the challenge. Praise for The War for Kindness “A wide-ranging practical guide to making the world better.”—NPR “Relating anecdotes and test cases from his fellow researchers, news events and the imaginary world of literature and entertainment, Zaki makes a vital case for ‘fighting for kindness.’ . . . If he’s right—and after reading The War for Kindness, you’ll probably think so—Zaki’s work is right on time.” —San Francisco Chronicle “In this landmark book, Jamil Zaki gives us a revolutionary perspective on empathy: Empathy can be developed, and, when it is, people, relationships, organizations, and cultures are changed.”—Carol Dweck, author of Mindset

The War for Kindness

The War for Kindness PDF Author: Jamil Zaki
Publisher: Crown Publishing Group (NY)
ISBN: 0451499247
Category : Psychology
Languages : en
Pages : 274

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Book Description
"A Stanford psychologist offers a bold new understanding of empathy, revealing it to be a skill, not a fixed trait, and showing, through science and stories, how we can all become more empathetic"--

Deep Kindness

Deep Kindness PDF Author: Houston Kraft
Publisher: Simon and Schuster
ISBN: 1982183314
Category : Family & Relationships
Languages : en
Pages : 192

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Book Description
Kindness is essential in helping heal a world that is more divisive, lonely, and anxious than ever. Kraft believes it is time to reinvent how we talk about it, exercise, and bring kindness into our daily lives. Here he shares anecdotes and actions that can help bring change to our lives, our relationships, and the world.

The Kindness of Enemies

The Kindness of Enemies PDF Author: Leila Aboulela
Publisher: Hachette UK
ISBN: 1474600115
Category : Fiction
Languages : en
Pages : 313

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Book Description
The new novel from three times Orange Prize longlisted Leila Aboulela Natasha Wilson knows how difficult it is to fit in. Born to a Russian mother and a Muslim father, she feels adrift in Scotland and longs for a place which really feels like home. Then she meets Oz, a charismatic and passionate student at the university where Natasha teaches. As their bond deepens, stories from Natasha's research come to life - tales of forbidden love and intrigue in the court of the Tsar. But when Oz is suspected of radicalism, Natasha's own work and background suddenly come under the spotlight. As suspicions grow around her, and friends and colleagues back away, Natasha stands to lose the life she has fought to build.

Empathy Lessons

Empathy Lessons PDF Author: Lou Agosta
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981215850
Category :
Languages : en
Pages : 394

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Book Description
Breezy yet brainy, Empathy Lessons provides 30 compelling and actionable lessons in restoring and expanding empathy in relationships and emotional well-being, at home and at work, in parenting and in business, at school and in the private consulting room, in the corporate jungle and in the empathy desert, in the public market and in the intimacy of the bedroom. Empathy is oxygen for the soul. So if you are short of breath due to life stress, get the expanded empathy delivered in this book. Just as the body needs oxygen to live physically, the soul needs empathy to live emotionally. Most people are naturally empathic, but the cynicism and denial needed to survive everyday life drives empathy away. Remove the obstacles to empathy and empathy naturally develops and grows. That is the training in a nutshell without all the details, guidance, and practice needed to succeed. Find out how to take your empathy to the next level in this book. The empathy lessons in this book include how- To perform a readiness assessment; establish a set up for success in cleaning up inauthenticities that block empathy so that empathy can expand and flourish; Empathy is not an "on-off" switch but a tuner (dial or dimmer) that expands or contracts in accessing the vicarious experience of the other person; Empathy works as a method of data gathering about the other person, providing a vicarious experience of the other person without being flooded by the experience; Introspection, vicarious experience, listening to one's own "voice over" and radical acceptance are the royal road to empathic receptivity; Empathic receptivity overcomes emotional contagion, creating a set up for clear communication of feelings and experiences; Empathic understanding overcomes conformity and enables shifting out of stuckness into contribution, transformation, and leadership, including satisfying and flourishing relationships; Empathic interpretation overcomes projection and is the folk definition of empathy, walking in another's shoes, adding "top down" empathy to "bottom up," empathic receptivity; Empathic responsiveness drives out anger and rage, acting as a soothing balm to suffering and emotional upset, deescalating conflict and aggression; Scientific, peer-reviewed, evidence-based research confirms that empathy reduces inflammation and stress; Relationships get "weaponized" in bullying and, coming from empathy, how to overcome bullying, reestablishing boundaries: recommendations to students, teachers, administrators on how to stop bullying (including cyber-bullying) and promote empathy; Disorders of empathy such as Asperger's and autism and (in a different context) the psychopathic person, the "Natural Empath" (caught between nature and nurture), and (fully buzzword compliant) mirror neurons, are related to empathy; "Corporate empathy" is not a contradiction in terms, "CEO" now means "chief empathy officer," and empathy is now the ultimate "capitalist tool"; Empathy is the "secret sauce" in sexual satisfaction within an authentic relationship, featuring the desire of desire, the "good parts," and intimate engagements that are sustainable. Empathy Lessons put you back in touch with your empathy. Empathy lessons-not merely the title of the book, the actual practices-provide applications to tough cases. The applications give back to you your power in overcoming life's social stresses and the power to expand well-being in the face of emotional upset, handling difficult relationships, meeting business challenges in the corporate jungle and empathy desert, overcoming bullies and bullying, and applying and practicing empathy in sex and romance. Not a conventional self-help book, but a writerly, intermittently humorous, romp through empathic fields, you get 30 actionable recommendations. Feeling like you are thrown "under the bus" again and it's getting crowded under there? Get the empathy you need to fight back and flourish in this book.

The War for Kindness

The War for Kindness PDF Author: Jamil Zaki
Publisher: Crown
ISBN: 0451499255
Category : Psychology
Languages : en
Pages : 290

Get Book Here

Book Description
“In this masterpiece, Jamil Zaki weaves together the very latest science with stories that will stay in your heart forever.”—Angela Duckworth, author of Grit Don’t miss Jamil Zaki’s TED Talk, “We’re experiencing an empathy shortage, but we can fix it together,” online now. Empathy is in short supply. We struggle to understand people who aren’t like us, but find it easy to hate them. Studies show that we are less caring than we were even thirty years ago. In 2006, Barack Obama said that the United States was suffering from an “empathy deficit.” Since then, things seem to have only gotten worse. It doesn’t have to be this way. In this groundbreaking book, Jamil Zaki shares cutting-edge research, including experiments from his own lab, showing that empathy is not a fixed trait—something we’re born with or not—but rather a skill that can be strengthened through effort. He also tells the stories of people who embody this new perspective, fighting for kindness in the most difficult of circumstances. We meet a former neo-Nazi who is now helping to extract people from hate groups, ex-prisoners discussing novels with the judge who sentenced them, Washington police officers changing their culture to decrease violence among their ranks, and NICU nurses fine-tuning their empathy so that they don’t succumb to burnout. Written with clarity and passion, The War for Kindness is an inspiring call to action. The future may depend on whether we accept the challenge. Praise for The War for Kindness “A wide-ranging practical guide to making the world better.”—NPR “Relating anecdotes and test cases from his fellow researchers, news events and the imaginary world of literature and entertainment, Zaki makes a vital case for ‘fighting for kindness.’ . . . If he’s right—and after reading The War for Kindness, you’ll probably think so—Zaki’s work is right on time.” —San Francisco Chronicle “In this landmark book, Jamil Zaki gives us a revolutionary perspective on empathy: Empathy can be developed, and, when it is, people, relationships, organizations, and cultures are changed.”—Carol Dweck, author of Mindset

Summary of Jamil Zaki's The War for Kindness

Summary of Jamil Zaki's The War for Kindness PDF Author: Everest Media,
Publisher: Everest Media LLC
ISBN: 166938750X
Category : Psychology
Languages : en
Pages : 25

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Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Alfred Wegener was a meteorologist who believed that the continents had once been connected. He proposed that the earth’s land had once clumped together in a single mass called Pangea, and had moved apart into the continents we know today. His theory was initially mocked, but was later proven correct. #2 The idea that people are essentially the same has been proven wrong by the study of songbirds. Each spring, male finches and canaries learn new songs to woo potential mates, but they also sprout thousands of new brain cells a day. #3 The more scientists looked for an unchanging human nature, the less evidence they found. Our brains and minds change throughout our lives, and this change is not random. #4 The Roddenberry hypothesis states that empathy is a trait locked away and impervious to our efforts. This idea jibes with common sense, as some people care more than others. But what do these differences mean. They mean that empathy is partially genetic.

Official Records of the Union and Confederate Navies in the War of the Rebellion

Official Records of the Union and Confederate Navies in the War of the Rebellion PDF Author:
Publisher:
ISBN:
Category : Confederate States of America
Languages : en
Pages : 922

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Book Description


History of the Twenty-first Regiment, Massachusetts Volunteers, in the War for the Preservation of the Union, 1861-1865

History of the Twenty-first Regiment, Massachusetts Volunteers, in the War for the Preservation of the Union, 1861-1865 PDF Author: Charles Folsom Walcott
Publisher:
ISBN:
Category : Massachusetts
Languages : en
Pages : 560

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History of the War in the Peninsula and in the South of France, from the Year 1807 to the Year 1814

History of the War in the Peninsula and in the South of France, from the Year 1807 to the Year 1814 PDF Author: Sir William Francis Patrick Napier
Publisher:
ISBN:
Category : Peninsular War, 1807-1814
Languages : en
Pages : 528

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Book Description


Official Records of the Union and Confederate Navies in the War of the Rebellion

Official Records of the Union and Confederate Navies in the War of the Rebellion PDF Author: United States. Naval War Records Office
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 994

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Book Description