Author: Gary Weber
Publisher:
ISBN: 9781979723770
Category :
Languages : en
Pages : 220
Get Book Here
Book Description
The seemingly insoluble problems of our species at the current time is our inability to successfully cope with the complexities of our massively-complex, highly-integrated society using our outdated software programs created when we were hunter-gatherers. This book outlines the problem areas with our current software, how to address them, demonstrates tools to facilitate this change and then gives a demonstration of how the process unfolds in a dialogue with a successful practitioner of the process and its improved software.The first section of the book focuses on a systematic approach to working directly on the problems with the current operating system (OS) and its programs. The process begins by removing our current, outdated OS "I" (focused on the "I") and evaluating the success of the removal. An updated OS "mini-me" (less focused on the "I") is then installed from several trusted and reliable sources. Next, the most problematic programs are removed or significantly modified. The second section provides a powerful tool to support this process, seemingly exactly tailored to it, the Ribhu Gita. Sections devoted to "Am 'I' these thoughts?", "What is this mind?", "Am 'I' this body?", "What problems arise from this belief (that 'I' am this body)?", "What am 'I'?" and then "What are the benefits of this knowledge of the Self?". This text was a/the favorite of my main teacher, Ramana Maharshi, and aligns perfectly with his "direct path" of self-inquiry for nondual awakening. It is powerful to read and to chant.The third section demonstrates that this self-inquiry and letting-go-of-attachments process works in the "real" world with a "real" job. Through dialogue with someone going through the process over a significant length of time it shows how the process actually unfolds. The fourth section focuses on the most problematic, strongly-held, and tenacious of the programs in the current OS "I", the issues of "free will", control and predetermination. This is the stronghold of the egoic/I structure. Selected comments, questions and answers from blogposts on the issue address resistances, objections, and problems that arise.
Author: Aaron C. T. Smith
Publisher: Springer
ISBN: 1137578955
Category : Psychology
Languages : en
Pages : 279
Get Book Here
Book Description
Belief change lies at the heart of all human aspirations. From career progression, weight loss, spiritual commitment, and ideological passion, to love, grief, war, identity, and sport, beliefs guide our lives and to a great extent, determine our success, satisfaction and happiness. Cognitive Mechanisms of Belief Change is relevant to anyone interested in the machinations of how this occurs. It explains how certain ideas and concepts steal a place in the mind because they latch on to hardwired ways of thinking, experiencing, and behaving. Concepts throw light upon the mind’s desires, which in turn casts a kaleidoscope of silhouettes against the walls of thought, with those taking distinct shape forging the outlines for beliefs to inhabit. Beliefs infiltrate our minds, and this book shows how they arrive and change in ways critical to our sense of meaning and identity.
Author: Lynne Kelly
Publisher: Simon and Schuster
ISBN: 1681773821
Category : Social Science
Languages : en
Pages : 417
Get Book Here
Book Description
In ancient, pre-literate cultures across the globe, tribal elders had encyclopedic memories. They could name all the animals and plants across a landscape, identify the stars in the sky, and recite the history of their people. Yet today, most of us struggle to memorize more than a short poem. Using traditional Aboriginal Australian song lines as a starting point, Dr. Lynne Kelly has since identified the powerful memory technique used by our ancestors and indigenous people around the world. In turn, she has then discovered that this ancient memory technique is the secret purpose behind the great prehistoric monuments like Stonehenge, which have puzzled archaeologists for so long.The henges across northern Europe, the elaborate stone houses of New Mexico, huge animal shapes in Peru, the statues of Easter Island—these all serve as the most effective memory system ever invented by humans. They allowed people in non-literate cultures to memorize the vast amounts of information they needed to survive. But how?For the first time, Dr. Kelly unlocks the secret of these monuments and their uses as "memory places" in her fascinating book. Additionally, The Memory Code also explains how we can use this ancient mnemonic technique to train our minds in the tradition of our forbearers.
Author: Graham Best
Publisher: Independently Published
ISBN: 9781090326300
Category : Self-Help
Languages : en
Pages : 112
Get Book Here
Book Description
Do you want to leverage your memory by over 700%? (Yes! Seriously!) See dramatic results in one evening by building a Memory Palace. Start using this powerful memory system immediately. Fun, easy, packed with entertaining activities and illustrations, this is the memory improvement book for you.Everyone can benefit by learning how to build a Memory Palace.Business persons-- gain that competitive edge and unleash confidence with a trained memory.Students-- children and adults! This strategy is fun and can easily be applied to learning history, a language, memorizing technical terminology and much more!Seniors-- protect your brain's power with this simple mind training. You'll see a dramatic short-term memory boost.This book will guide you step-by-step to build your own Memory Palace.
Author: Anthony Metivier
Publisher: Createspace Independent Publishing Platform
ISBN: 9781503217041
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
If you've ever wanted to improve your ability to learn and memorize mathematical equations, formula, arithmetic and numbers by 100% ... 200% ... 300% (or more) using simple skills you can learn in under an hour (or less), then this may be the most important book you will ever read. How To Learn And Memorize Math With Proven Strategies Guess what? You're wasting time listening to the standard advice about learning math. You can't continue with "random acts of learning" as you study simple math, calculus and statistics formulas - at least not for long. The truth is that learning math and remembering numbers can be incredibly simple. You just need to know how. In How To Memorize Numbers, Equations And Simple Arithmetic, Anthony Metivier shows you everthing you need to develop the right skills, the right mindset and the right dedicated memorization strategy for memorizing any number or equation. The key to learning and memorizing math is to follow a model. You won't succeed without one. And your best bet is to supplement that math learning model with strong memory skills. Want To Eliminate The Pain and Frustration of Learning Math? Most of the suffering caused by learning math comes from "cognitive overload." There is a way to remove this frustration from your life forever. And ... ... If There Is A Quick Fix - This Is It! The information in this book will teach you: * Why memory techniques for math and numbers are like a bicycle everyone can ride (with some minor personal adjustments). * The real reason why no one should ever be squeamish about memorization or learning math. * Sample examples and illustrations that will show you exactly how and why these memory techniques and strategies work. * Unique approaches that will have you literally "tuning in" on the math concepts and formulas you are studying so that you can memorize and recall them with ease. Learn And Memorize Numbers, Equations And Formulas By The Dozens Memorizing formulas for arithmetic, calculus, physics and statistics is one of the greatest frustrations math learners face. But using the Memory Palace and visualization secrets revealed in this book, you'll learn: 1. How to visualize any number so that it literally pops out in your mind whenever you look for it. 2. How to use actors, other public figures and famous pieces of artwork to help you memorize math concepts, numbers and formulas. 3. Simple strategies for practicing recall so that you are relaxed during exams and can easily recall everything you've studied no matter how difficult. The Best Ways To Learn And Memorize Math What's the secret to success with using this book to memorize all the mathematical formulas, equations and numbers that you need to excel at math? It all starts with having a "system" for doing the necessary memorization activities. And that's why you need a proven plan for increasing your math knowledge. The good news is it's not hard to improve your approach to learning math. How To Memorize Numbers, Equations And Simple Arithmetic gives you amazing tools designed to speed up the process and get you solid results. Understand how the method taught in this book works and you'll make advanced strides in how you learn math quickly and in ways that are effective, elegant and fun. Would You Like To Know More? Download now and begin improving proving how you learn math TODAY! Scroll to the top of the page and select the "buy" button.
Author: Julian Barnes
Publisher: Vintage
ISBN: 0307957330
Category : Fiction
Languages : en
Pages : 158
Get Book Here
Book Description
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Author: Kathleen McDonald
Publisher: ReadHowYouWant.com
ISBN: 1458731510
Category : Body, Mind & Spirit
Languages : en
Pages : 394
Get Book Here
Book Description
What is meditation? Why practice it? Which techniques is best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with our minds, to how to sit, to visualizations and other traditional practices. Best of all, McDonald's approach is warm and encouraging. The next best thing to private instruction!
Author: Swami Sivananda
Publisher:
ISBN: 9788170520061
Category : Hindu philosophy
Languages : en
Pages : 0
Get Book Here
Book Description
Author: Jim Pritchard
Publisher: AMACOM Div American Mgmt Assn
ISBN: 0814428991
Category : Business & Economics
Languages : en
Pages : 222
Get Book Here
Book Description
When we think of martial arts, we think of self defense, but for the true practitioner it is so much more than that. It is a mindset, a form of mental discipline that enables the warrior to face any challenge with grace and strength. In The Warrior Mind, Jim Pritchard, a disciple of legendary Ninjitsu and Taijitsu masters, reveals how we can adopt this mindset whether or not we practice the physical components of the martial arts. Pritchard describes six mental principles: * Attentive curiosity: slow down, observe calmly * Undulation: move side-to-side to build strength * Clear intent: know when and how to act * Grappling: engage the issue or opponent with confidence * Rolling waves: demonstrate persistence and the will to triumph * Whirlwind: when necessary, unleash an all-out onslaught Using colorful anecdotes, insightful examples, and inspiring stories, Pritchard shows how these six principles will help readers maintain focus and balance -- no matter what obstacles await them.
Author: Mark Divine
Publisher: Createspace Independent Publishing Platform
ISBN: 9781508730514
Category : Achievement motivation
Languages : en
Pages : 0
Get Book Here
Book Description
Divine, a retired Navy SEAL, presents his insights on how to forge mental toughness, develop mental clarity and cultivate an authentic warrior's spirit. By applying the tools he provides, you will be capable of more accomplishment, more productivity, more success as you develop discipline and build your team.
