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Author: Mary Beth Williams
Publisher: New Harbinger Publications
ISBN: 1608827054
Category : Self-Help
Languages : en
Pages : 398
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Book Description
Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although many know that this mental health issue affects veterans of war, many may not know that it also affects victims of domestic violence, sexual violence, natural disasters, crime, car accidents and accidents in the workplace. No matter the cause of their illness, people with PTSD will often relive their traumatic experience in the form of flashbacks, memories, nightmares, and frightening thoughts. This is especially true when they are exposed to events or objects that remind them of their trauma. Left untreated, PTSD can lead to emotional numbness, insomnia, addiction, anxiety, depression, and even suicide. In The PTSD Workbook, Second Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms, whether they are a veteran, a rape survivor, or a crime victim. Based in cognitive behavioral therapy (CBT), the book is extremely accessible and easy-to-use, offering evidence-based therapy at a low cost. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD. This book is designed to arm PTSD survivors with the emotional resilience they need to get their lives back together after a traumatic event.
Author: Suzanne Gordon
Publisher: Cornell University Press
ISBN: 1501730843
Category : History
Languages : en
Pages : 465
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Book Description
No detailed description available for "Wounds of War".
Author: Mary Beth Williams
Publisher: New Harbinger Publications
ISBN: 1608827054
Category : Self-Help
Languages : en
Pages : 398
Get Book Here
Book Description
Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although many know that this mental health issue affects veterans of war, many may not know that it also affects victims of domestic violence, sexual violence, natural disasters, crime, car accidents and accidents in the workplace. No matter the cause of their illness, people with PTSD will often relive their traumatic experience in the form of flashbacks, memories, nightmares, and frightening thoughts. This is especially true when they are exposed to events or objects that remind them of their trauma. Left untreated, PTSD can lead to emotional numbness, insomnia, addiction, anxiety, depression, and even suicide. In The PTSD Workbook, Second Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms, whether they are a veteran, a rape survivor, or a crime victim. Based in cognitive behavioral therapy (CBT), the book is extremely accessible and easy-to-use, offering evidence-based therapy at a low cost. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD. This book is designed to arm PTSD survivors with the emotional resilience they need to get their lives back together after a traumatic event.
Author: United States. Veterans Administration. Medical Administration Service
Publisher:
ISBN:
Category : Health services administrators
Languages : en
Pages : 120
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Book Description
Author: Rebecca E. Williams
Publisher: New Harbinger Publications
ISBN: 1608823423
Category : Self-Help
Languages : en
Pages : 242
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Book Description
Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by a psychologist who works for the Department of Veterans Affairs and a marriage and family therapist who works for Sharp Mesa Vista Hospital, this mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the function their addiction is serving, and replace the addiction with healthy coping behaviors.
Author: United States. Bureau of the Census
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 108
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Book Description
Author: Julia M. Whealin
Publisher: John Wiley & Sons
ISBN: 0470282150
Category : Psychology
Languages : en
Pages : 194
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Book Description
Clinician's Guide to Treating Stress After War: Education and Coping Interventions for Veterans outlines clear strategies that mental health professionals can use to help war returnees become better able to negotiate common problems that diminish the quality of their day-to-day life. A powerful and practical resource, this guide assists professionals to increase each individual's sense of control over his or her life.
Author:
Publisher:
ISBN:
Category : Human ecology
Languages : en
Pages : 352
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Book Description
Author: Frank Patrick
Publisher: Xulon Press
ISBN: 1604777702
Category : Religion
Languages : en
Pages : 82
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Book Description
Since I have been taught to never criticize without suggesting a solution I have made some that I believe would allow our elected officials to solve last century's problems before a decade or two of this century passes. Suggestions: SET ONE TERM LIMITS FOR ALL ELECTED OFFICIALS ALLOWING THEM TO WORK FULL TIME WITHOUT WORRYING ABOUT RELECTION. This would allow those who want to, to acknowledge GOD without the worry of being POLITICALLY INCORRECT harming their reelection chances. . ELIMINATE THE SECULAR LIBERAL'S PLANTATIONS OF DEPENDENCY . ELIMINATE THEIR MULTI-BILLION DOLLAR ABORTION BUSINESS . ELIMINATE THEIR SOCIALIST METHIODS IN THE BLOATED INEFFECIENT AND WASTEFUL GOVERNMENT AGENCIES After reading my workbook please make you own recommendations to your lawmakers. GOD BLESS Over the years, as a concerned citizen, I have written our elected officials and others asking why they quit using the proven guidelines of the Bible when writing laws dealing with people. After not receiving an answer and seeing the decline of moral values in our country I decided to put together this workbook. As a Christian I have begged our elected officials to end the killing of millions of babies in their mothers' wombs with abortion on demand. I have also asked those who treat others as inferior to themselves by their actions of excusing individual responsibility and rewarding immoral behavior to eliminate their PLANTATIONS OF DEPENDENCY. Their actions have sentenced several generations to a sub par standard of living benefiting only themselves.
Author: Cynthia V. Catchings LCSW-S, LCSWC, CMHIMP, CFTP
Publisher: Sourcebooks, Inc.
ISBN: 1638784000
Category : Self-Help
Languages : en
Pages : 196
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Book Description
Take positive and practical steps toward well-being Overcoming depression can seem daunting, but with the right tools, you can begin the process of healing in just a few short weeks. This depression workbook offers evidence-based strategies to help you lessen your depression symptoms, embrace new ways of thinking, and feel happier. Empower yourself—Gain a deeper understanding of what depression is and how proven approaches like CBT, ACT, and mindfulness put you in control. Track your progress—Record your growth by setting goals that are specific, measurable, attainable, relevant, and time-bound. An eight-week program— Lessen your depression symptoms with exercises that build your skills progressively each week. Discover practical coping strategies to help you recognize and ease depression.
Author: Janet I. Beik
Publisher: Elsevier Health Sciences
ISBN: 0323583865
Category : Medical
Languages : en
Pages : 433
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Book Description
Corresponding to the chapters in Health Insurance Today, 6th Edition, this workbook lets you practice the skills you will need to succeed as a health insurance professional. Practical assignments reinforce the information in the text, and learning activities and exercises challenge you to apply your knowledge to real-world situations. This new edition incorporates the latest information surrounding ICD-10, the Patient Protection and Affordable Care Act, and other timely federal influencers. Additionally, application exercises, critical thinking activities, and case studies allow you to apply critical thinking skills to solve a problem or answer a question. Performance objectives include hands-on, application-based learning activities with practice in areas such as completing claim forms, posting payments to a patient's ledger, filling out "Release to Return to Work" forms, and filling out Medicare appeals. Critical thinking activities strengthen your ability to apply health insurance concepts to a variety of challenging situations. Includes Stop and Think exercises which allow you to apply critical thinking skills to problem solving. Defining Chapter Terms activities help you review and understand key terms in each chapter. Chapter assessments test your knowledge of text content with multiple choice, true/false, short answer, fill-in-the-blank, and matching questions. Problem solving/collaborative (group) activities emphasize the importance of teamwork in the health care field. Case studies ask you to solve a real-world problem related to health insurance, such as completing a CMS-1500 claim form or explaining how HIPAA could affect someone recently out of work. Application exercises ask you to apply your knowledge and skills to real-world situations. In-class projects and discussion topics enhance your understanding of specific content from the text. Internet Exploration exercises in each chapter help you learn how to perform research online. NEW! Up-to-date information on all topics including key coverage of Medicare, Electronic Health Records, and Version 5010. NEW! Expanded ICD-10 coverage and removal of all ICD-9 content other than as reference material ensures you stay up-to-date on these significant healthcare system changes.
