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Author: Sandi Mann
Publisher: Robinson
ISBN: 9781472135995
Category : Psychology
Languages : en
Pages : 0
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Book Description
Are we living in an age where we are more boredom-prone? Or are other people boring us? Or could we be that boring person?! In our current information age, we are constantly connected to technology, and have so many varied ways to spend our leisure time that we should all surely never know what boredom feels like. Yet, boredom appears to be on the rise; it seems that the more we have to stimulate us, the more stimulation we crave. In a quest to relieve our boredom, we engage in dangerous risk-taking - from extreme sports to drugs to gambling to anti-social behaviour, or we overindulge in shopping or eating. The Upside of Downtime explores the causes and consequences of boredom in the fast-paced twenty-first century. Parents are desperate to keep their children entertained during every waking moment, the education system is geared towards interactivity, and attention spans are dropping as we use multiple devices at all times. But the world of work can be increasingly repetitive and routine, and we are losing the ability to tolerate this everyday tedium. Using Sandi Mann's own ground-breaking research into boredom, this book tells the story of how we act, react and cope when we are bored, and argues that there is a positive side to boredom. It can be a catalyst for humour, fun, reflection, creativity and inspiration. The radical solution to the 'boredom problem' is to harness it rather than try to avoid it. Allowing yourself time away from constant stimuli can enrich your life. We should all embrace our boredom and see the upside of our downtime.
Author: Sandi Mann
Publisher: Robinson
ISBN: 9781472135995
Category : Psychology
Languages : en
Pages : 0
Get Book Here
Book Description
Are we living in an age where we are more boredom-prone? Or are other people boring us? Or could we be that boring person?! In our current information age, we are constantly connected to technology, and have so many varied ways to spend our leisure time that we should all surely never know what boredom feels like. Yet, boredom appears to be on the rise; it seems that the more we have to stimulate us, the more stimulation we crave. In a quest to relieve our boredom, we engage in dangerous risk-taking - from extreme sports to drugs to gambling to anti-social behaviour, or we overindulge in shopping or eating. The Upside of Downtime explores the causes and consequences of boredom in the fast-paced twenty-first century. Parents are desperate to keep their children entertained during every waking moment, the education system is geared towards interactivity, and attention spans are dropping as we use multiple devices at all times. But the world of work can be increasingly repetitive and routine, and we are losing the ability to tolerate this everyday tedium. Using Sandi Mann's own ground-breaking research into boredom, this book tells the story of how we act, react and cope when we are bored, and argues that there is a positive side to boredom. It can be a catalyst for humour, fun, reflection, creativity and inspiration. The radical solution to the 'boredom problem' is to harness it rather than try to avoid it. Allowing yourself time away from constant stimuli can enrich your life. We should all embrace our boredom and see the upside of our downtime.
Author: Lisa Ryan
Publisher:
ISBN: 9781432790554
Category : Conduct of life
Languages : en
Pages : 117
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Book Description
I highly recommend this book if you want to be happier, healthier and wealthier. I read this book in one sitting and began implementing some of the ideas the next day. The ideas are easy to implement but powerful in their results. Jack Canfield, Co-creator of the Chicken Soup for the Soul series and The Success PrinciplesOne of the downsides of life is that we rarely have to deal with an overabundance of gratitude. Most of us tend to focus on the negative. We dont receive nearly as much acknowledgment as we would like, and we dont give as much recognition as others deserve. Now for the upside! When we learn to harness the power of gratefulness, we can make a major positive difference in so many areas of our lives, as well as the lives of those around us. The Upside of Down Times is your first step toward making that happen.
Author: Sandi Mann
Publisher: Robinson
ISBN: 1472141008
Category : Psychology
Languages : en
Pages : 218
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Book Description
Are we living in an age where we are more boredom-prone? Or are other people boring us? Or could we be that boring person?! In our current information age, we are constantly connected to technology, and have so many varied ways to spend our leisure time that we should all surely never know what boredom feels like. Yet, boredom appears to be on the rise; it seems that the more we have to stimulate us, the more stimulation we crave. In a quest to relieve our boredom, we engage in dangerous risk-taking - from extreme sports to drugs to gambling to anti-social behaviour, or we overindulge in shopping or eating. The Science of Boredom explores the causes and consequences of boredom in the fast-paced twenty-first century. Parents are desperate to keep their children entertained during every waking moment, the education system is geared towards interactivity, and attention spans are dropping as we use multiple devices at all times. But the world of work can be increasingly repetitive and routine, and we are losing the ability to tolerate this everyday tedium. Using Sandi Mann's own ground-breaking research into boredom, this book tells the story of how we act, react and cope when we are bored, and argues that there is a positive side to boredom. It can be a catalyst for humour, fun, reflection, creativity and inspiration. The radical solution to the 'boredom problem' is to harness it rather than try to avoid it. Allowing yourself time away from constant stimuli can enrich your life. We should all embrace our boredom and see the upside of our downtime.
Author: Ed Kittrell
Publisher:
ISBN: 9780965834445
Category : American literature
Languages : en
Pages : 0
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Book Description
More than 35 passages from novelists, journalists, poets, playwrights, essayists, and scientists detail an intertwined passion for diving and the written word in this collection. From Robert Stone’s portrayal of a diver who faces the terrorizing prospect of his air running out to Clare Booth Luce's search for the treasures of the underwater realm, every passage reveals a perspective of the world that only divers have known. Humor columnist Dave Barry battles a lobster and explains why staying on the ocean’s surface is like "going to the circus and staring at the outside of a tent.” From Rangiroa to the Red Sea, from deep within caverns to the eerie light under ice, from the lethal silliness of nitrogen narcosis to the elation of soaring over unfathomable depths, every selection, like every dive, is a unique experience.
Author: Brigid Schulte
Publisher: A&C Black
ISBN: 1408826690
Category : Biography & Autobiography
Languages : en
Pages : 398
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Book Description
______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All
Author: Dr. Sahadeva Das
Publisher: Golden Age Media
ISBN: 9382947086
Category : Religion
Languages : en
Pages : 160
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Book Description
Time is the stuff life is made of. Time equals life, and wasting your time is wasting your life. if you spend one hour on someone or something, you are giving away a piece of your life to that someone or something. Therefore you have to be careful to whom or where you away your life. if you are careful with time, time slips away like sand in your fist. Letting time slip away is letting life slip away. Like time and tide, life too waits for none. Life is Precious, therefore time is precious.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 204
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Book Description
Author: Chrysa Smith
Publisher:
ISBN: 9781730777271
Category :
Languages : en
Pages : 40
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Book Description
Determined city girl Dory Oslo, unwillingly agrees when her mom tells her she should plant a garden. How could something grow in their city plot with only a piece of sun shining above the buildings? Her determination to wake up those plants is strong and what follows is nothing short of a miracle. Only something highly unusual is happening, or is it? This story uses gardening as a tie-in to discussions about not giving up, trying something new, being a strong-minded girl and of course, the beauty of nature itself.
Author: Jen Gotch
Publisher: Gallery Books
ISBN: 1982108819
Category : Biography & Autobiography
Languages : en
Pages : 288
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Book Description
A NEW YORK TIMES BESTSELLER An entertaining, humorous, and inspirational memoir by the founder and chief creative officer of the multimillion-dollar lifestyle brand ban.do, who “has become a hero among women (and likely some men too) who struggle with mental health” (Forbes). After graduating from college, Jen Gotch was living with her parents, heartbroken and lost, when she became convinced that her skin had turned green. Hallucinating that she looked like Shrek was terrifying, but it led to her first diagnosis and the start of a journey towards self-awareness, acceptance, success, and ultimately, joy. With humor and candor, Gotch shares the empowering story of her unlikely path to becoming the creator and CCO of a multimillion-dollar brand. From her childhood in Florida where her early struggles with bipolar disorder, generalized anxiety, and ADD were misdiagnosed, to her winding career path as a waitress, photographer, food stylist, and finally, accidental entrepreneur, she illuminates how embracing her flaws and understanding the influence of mental illness on her creativity actually led to her greatest successes in business and life. Hilarious, hyper-relatable, and filled with fascinating insights and hard-won wisdom on everything from why it’s okay to cry at work to the myth of busyness and perfection to the emotional rating system she uses every day, Gotch’s inspirational memoir dares readers to live each day with hope, optimism, kindness, and humor.
Author: Roger Brown
Publisher: CRC Press
ISBN: 8770222606
Category : Business & Economics
Languages : en
Pages : 211
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Book Description
This book will reveal cost reductions and how to slash your energy costs without investing big money. The three pillars of costs reduction will discussed: Assembling your options and analyzing your risk; developing options with your utility; and cutting out obvious waste in your operation. Those who will benefit from this excellent text are business owners, CFOs, plant managers, plant engineers, and energy managers. You will learn how to distill what savings are possible and how you can quickly accomplish those savings from what you already know and can expect to walk away at the end of this book with confidence and a realistic plan of action for reducing your costs.
