The Ultimate Calorie, Carb, and Fat Gram Counter, Fourth Edition PDF Download
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Author: Lee Ann Holzmeister
Publisher: American Diabetes Association
ISBN: 9781580403412
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Offers nutritional information on approximately one thousand foods, with counts for calories, fats, carbohydrates, sodium, fiber, protein, and cholesterol.
Author: Lee Ann Holzmeister
Publisher: American Diabetes Association
ISBN: 9781580403412
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Offers nutritional information on approximately one thousand foods, with counts for calories, fats, carbohydrates, sodium, fiber, protein, and cholesterol.
Author: Lea Holzmeister
Publisher: American Diabetes Association
ISBN: 9781580402071
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
If you want to eat healthier and make smarter choices when you shop, you’ll want to use this comprehensive guide to listings of nutritional facts for more than 7,000 popular foods. Written by a registered dietitian, it contains food listings for everything from fast-food chains to prepackaged foods.
Author: Dana Carpender
Publisher: Fair Winds Press
ISBN: 1616738421
Category : Cooking
Languages : en
Pages : 352
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Book Description
Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.
Author: Lea Ann Holzmeister
Publisher:
ISBN: 9781580400503
Category : Health & Fitness
Languages : en
Pages : 506
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Book Description
This user-friendly guide describes how to use many generic and brand-name foods in meal planning and teaches diabetics to convert carbohydrate grams into carbohydrate exchanges.
Author: Lea Ann Holzmeister
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 603
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Book Description
Author: Karen J. Bellerson
Publisher: National Geographic Books
ISBN: 158333243X
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.
Author: Lea Ann Holzmeister
Publisher:
ISBN:
Category : Food
Languages : en
Pages :
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Book Description
Author: Dana Carpender
Publisher: Fair Winds Press
ISBN: 9781592334292
Category : Health & Fitness
Languages : en
Pages : 352
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Book Description
Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.
Author: Allan Borushek
Publisher:
ISBN: 9781930448803
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
The CalorieKing Calorie, Fat & Carbohydrate Counter is a simple, safe, practical, and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books. Most recommended calorie, fat, & carb counter by diabetes educators, dietitians, and health education clinics. Most up-to-date food data listings, surpassing all other books and apps for accuracy. As featured in HBO's Weight of The Nation. Preferred calorie counter of past Biggest Loser Coaches Category Winner. National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers. Outsells all other food counters 5 to 1 in major bookstores and Amazon.com. Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 202 is your best choice. It is a national best-seller and favorite among both consumers and health care professionals. Start making healthier choices today with the CalorieKing convenient and reliable guide. Take it everywhere; look up foods before you eat, when eating choices count the most! The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals, and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden features.
Author: Robert C. Atkins
Publisher: Government Institutes
ISBN: 9780871318152
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
Lists carbohydrate content for hundreds of foods.
