The Truth about Low Back Pain: Strength, Mobility, and Pain Relief Without Drugs, Injections, Or Surgery PDF Download
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Author: Gage Permar
Publisher:
ISBN: 9780692448397
Category : Health & Fitness
Languages : en
Pages : 177
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Book Description
If you suffer from low back pain you've probably tried a number of different treatments and they may or may not have helped. There are two reasons you still have pain. First, you don't really understand back pain or you think something is wrong with you. This is simply a result of what you've been told again and again by people in the medical industry. Second, everything you've tried treats the symptom not the cause of the pain. This book gives you the knowledge necessary to understand back pain for what it is. It shows you exactly how to treat the cause of your low back pain symptoms. After reading this book you will: -Understand what back pain is, what it is not, and how to eliminate back pain permanently. -Identify the cause of your back pain opposed to treating the symptoms. -Learn how to move and what movements you need to complete daily to address the cause of your pain. -Completely rehabilitate your back in 12 weeks without going to a gym or buying equipment. -Uncover the facts regarding MRI and Xray results and the reason they don't matter the majority of the time. -Discover the truth about pain medication and its effectiveness.-Discover the truth regarding surgeries and injections, if they work and when they should be considered.-Discover what has been proven to eliminate back pain more effectively compared to drugs, injections, and surgery. -Gain the knowledge to apply the single most effective treatment approach for low back pain to your specific condition. After reading this book you will know more about low back pain than most healthcare practitioners who would treat you. Educate yourself and take your health into your own hands. Apply what you learn from this book and manage your low back pain independently and effectively. After determining your functional diagnosis this book walks you through a 12 week rehabilitation program specific to your low back condition. Read, learn, apply, and enjoy being pain-free.
Author: Gage Permar
Publisher:
ISBN: 9780692448397
Category : Health & Fitness
Languages : en
Pages : 177
Get Book Here
Book Description
If you suffer from low back pain you've probably tried a number of different treatments and they may or may not have helped. There are two reasons you still have pain. First, you don't really understand back pain or you think something is wrong with you. This is simply a result of what you've been told again and again by people in the medical industry. Second, everything you've tried treats the symptom not the cause of the pain. This book gives you the knowledge necessary to understand back pain for what it is. It shows you exactly how to treat the cause of your low back pain symptoms. After reading this book you will: -Understand what back pain is, what it is not, and how to eliminate back pain permanently. -Identify the cause of your back pain opposed to treating the symptoms. -Learn how to move and what movements you need to complete daily to address the cause of your pain. -Completely rehabilitate your back in 12 weeks without going to a gym or buying equipment. -Uncover the facts regarding MRI and Xray results and the reason they don't matter the majority of the time. -Discover the truth about pain medication and its effectiveness.-Discover the truth regarding surgeries and injections, if they work and when they should be considered.-Discover what has been proven to eliminate back pain more effectively compared to drugs, injections, and surgery. -Gain the knowledge to apply the single most effective treatment approach for low back pain to your specific condition. After reading this book you will know more about low back pain than most healthcare practitioners who would treat you. Educate yourself and take your health into your own hands. Apply what you learn from this book and manage your low back pain independently and effectively. After determining your functional diagnosis this book walks you through a 12 week rehabilitation program specific to your low back condition. Read, learn, apply, and enjoy being pain-free.
Author: Jesse Cannone
Publisher: Healthy Back Institute
ISBN: 0976462486
Category : Backache
Languages : en
Pages : 258
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Book Description
Popular treatment approaches like pain medications, muscle relaxants, steroid injections, surgery, chiropractic treatments, acupuncture, and massage therapy may be helpful in relieving pain temporarily, but they often fail to deliver lasting relief because they don't address what's actually causing the pain.
Author: Alf L. Nachemson
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 520
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Book Description
Written by world-renowned spine physicians, this volume presents a global view of what is known about neck and back pain. This evidence-based book emphasizes cost-effective diagnosis and treatment. Twenty-one chapters cover topics that range from epidemiology, psychological factors, and work-related influences to surgical and nonsurgical treatments, a review of social security systems, and recommendations.
Author: Lee Albert
Publisher: Dudley Court Press, LLC
ISBN: 194001350X
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
Don’t let chronic pain control you! Take charge of your health today with Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery. In this book, you will quickly learn how to enjoy permanent pain relief in only a few minutes a day. Here Neuromuscular Therapist Lee Albert shares his Integrated Positional Therapy (IPT) techniques. They have already been used by thousands of people to successfully reduce or get rid of their chronic pain. Integrated Positional Therapy was designed to eliminate pain at its root cause and not to simply hide the symptoms. This system can help you to correct the muscle imbalances in your own body, right way, today. With easy-to-follow instructions and illustrative photos, Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery, 2nd edition delivers simple, therapeutic self-care techniques that anyone can do. No previous experience or special equipment is necessary, and the practices are designed to fit your busy lifestyle. Many of the strengthening and stretching exercises can be done in the bed, on the couch or at the office. Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery will teach you how to quickly identify the most common misalignments and get your body back into balance and back to health by using some simple techniques that you can do right now. What are you waiting for?
Author: Mario A. Gutierrez M. D.
Publisher: iUniverse
ISBN: 0595341179
Category : Medical
Languages : en
Pages : 250
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Book Description
Are you one of the millions of people who suffer from low back pain? While it is important that patients with low back pain educate themselves about the lower back, the information available is often more confusing than it is helpful. A single source of information should not be taken as the only truth, as this can lead to misconceptions and misunderstandings in the diagnosis and treatment of low back pain. According to author Mario A. Gutierrez, MD, not all patients with low back pain are the same, and not all back conditions have a common cause. Dr. Gutierrez draws on more than twenty years of neurosurgery experience and direct patient contact to guide back pain sufferers in their quest for reliable information and diagnosis with topics such as: Causes of low back pain Current treatments for low back pain Low back surgery options Treatment myths Rehabilitation Health insurance/disability Prevention Whether you're a patient seeking answers, an aspiring medical professional, or a practicing physician, Understanding Low Back Pain is a must-have reference, complete with medical terminology, a short medical glossary, and frequently used medical abbreviations.
Author: Norman J. Marcus
Publisher: Simon and Schuster
ISBN: 1439167443
Category : Family & Relationships
Languages : en
Pages : 290
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Book Description
By the director of Muscle Pain Research at NYU School of Medicine, a revolutionary book about solving back pain without surgery and drugs.
Author: Simon Dagenais
Publisher: Elsevier Health Sciences
ISBN: 0323079245
Category : Medical
Languages : en
Pages : 497
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Book Description
Covering all commonly used interventions for acute and chronic low back pain conditions, Evidence-Based Management of Low Back Pain consolidates current scientific studies and research evidence into a single, practical resource. Its multidisciplinary approach covers a wide scope of treatments from manual therapies to medical interventions to surgery, organizing interventions from least to most invasive. Editors Simon Dagenais and Scott Haldeman, along with expert contributors from a variety of clinical and academic institutions throughout the world, focus on the best available scientific evidence, summarizing the results from the strongest to the weakest types of studies. No other book makes it so easy to compare the different interventions and treatment approaches, giving you the tools to make better, more informed clinical decisions. - A multidisciplinary approach covers treatments from manual therapies to medical interventions to surgery, and many others in between. - An interdisciplinary approach enables health care providers to work together. - A logical, easy-to-follow organization covers information by intervention type, from least invasive to most invasive. - Integration of interventions provides information in a clinically useful way, so it's easier to consider more than one type of treatment or intervention for low back pain, and easier to see which methods should be tried first. - 155 illustrations include x-rays, photos, and drawings. - Tables and boxes summarize key information. - Evidence-based content allows you to make clinical decisions based on the ranking the best available scientific studies from strongest to weakest. - Patient history and examination chapters help in assessing the patient's condition and in ruling out serious pathology before making decisions about specific interventions. - Experienced editors and contributors are proven authors, researchers, and teachers, and practitioners, well known in the areas of orthopedics, pain management, chiropractic, physical therapy, and behavioral medicine as well as complementary and alternative medicine; the book's contributors include some of the leading clinical and research experts in the field of low back pain. - Coverage based on The Spine Journal special issue on low back pain ensures that topics are relevant and up to date. - A systematic review of interventions for low back pain includes these categories: patient education, exercise and rehabilitation, medications, manual therapy, physical modalities, complementary and alternative medicine, behavioral modification, injections, minimally invasive procedures, and surgery. - Surgical interventions include decompression, fusion, disc arthroplasty, and dynamic stabilization. - Additional coverage includes patient education and multidisciplinary rehabilitation.
Author: Michael M. Gilbert
Publisher: Createspace Independent Publishing Platform
ISBN: 9781534809024
Category :
Languages : en
Pages : 192
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Book Description
The 20 Minute Back Pain Solution by Dr. Michael M. Gilbert, DPT is about the truth behind treating back pain conservatively without drugs, surgeries or injections. It details the first hand account of back pain Dr. Gilbert went through, and the methods he used to help relieve the pain. The book offers a straightforward solution to back pain that is used everyday in Dr. Gilbert's professional Physical Therapy practice. If you are suffering from back pain and do not want to use drugs, injections, or consider surgery, this is the book for YOU. You will learn about the anatomy of the spine, the psychology of treating back pain, where to go for advice, what types of treatments are available, and more. In the end you will be challenged to take control of your back pain and complete the 20 minute solution. If you are ready to END your back pain, your solution is here.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309670950
Category : Medical
Languages : en
Pages : 319
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Book Description
The Social Security Administration (SSA) administers two programs that provide disability benefits: the Social Security Disability Insurance (SSDI) program and the Supplemental Security Income (SSI) program. SSDI provides disability benefits to people (under the full retirement age) who are no longer able to work because of a disabling medical condition. SSI provides income assistance for disabled, blind, and aged people who have limited income and resources regardless of their prior participation in the labor force. Both programs share a common disability determination process administered by SSA and state agencies as well as a common definition of disability for adults: "the inability to engage in any substantial gainful activity by reason of any medically determinable physical or mental impairment which can be expected to result in death or which has lasted or can be expected to last for a continuous period of not less than 12 months." Disabled workers might receive either SSDI benefits or SSI payments, or both, depending on their recent work history and current income and assets. Disabled workers might also receive benefits from other public programs such as workers' compensation, which insures against work-related illness or injuries occurring on the job, but those other programs have their own definitions and eligibility criteria. Selected Health Conditions and Likelihood of Improvement with Treatment identifies and defines the professionally accepted, standard measurements of outcomes improvement for medical conditions. This report also identifies specific, long-lasting medical conditions for adults in the categories of mental health disorders, cancers, and musculoskeletal disorders. Specifically, these conditions are disabling for a length of time, but typically don't result in permanently disabling limitations; are responsive to treatment; and after a specific length of time of treatment, improve to the point at which the conditions are no longer disabling.
Author: Simon Dagenais
Publisher: Mosby Incorporated
ISBN: 9780323095365
Category : Medical
Languages : en
Pages : 608
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Book Description
This is a Pageburst digital textbook; Covering all commonly used interventions for acute and chronic low back pain conditions, Evidence-Based Management of Low Back Pain consolidates current scientific studies and research evidence into a single, practical resource. Its multidisciplinary approach covers a wide scope of treatments from manual therapies to medical interventions to surgery, organizing interventions from least to most invasive. Editors Simon Dagenais and Scott Haldeman, along with expert contributors from a variety of clinical and academic institutions throughout the world, focus on the best available scientific evidence, summarizing the results from the strongest to the weakest types of studies. No other book makes it so easy to compare the different interventions and treatment approaches, giving you the tools to make better, more informed clinical decisions. A multidisciplinary approach covers treatments from manual therapies to medical interventions to surgery, and many others in between. An interdisciplinary approach enables health care providers to work together. A logical, easy-to-follow organization covers information by intervention type, from least invasive to most invasive. Integration of interventions provides information in a clinically useful way, so it's easier to consider more than one type of treatment or intervention for low back pain, and easier to see which methods should be tried first. 155 illustrations include x-rays, photos, and drawings. Tables and boxes summarize key information. Evidence-based content allows you to make clinical decisions based on the ranking the best available scientific studies from strongest to weakest. Patient history and examination chapters help in assessing the patient's condition and in ruling out serious pathology before making decisions about specific interventions. Experienced editors and contributors are proven authors, researchers, and teachers, and practitioners, well known in the areas of orthopedics, pain management, chiropractic, physical therapy, and behavioral medicine as well as complementary and alternative medicine; the book's contributors include some of the leading clinical and research experts in the field of low back pain. Coverage based on The Spine Journal special issue on low back pain ensures that topics are relevant and up to date. A systematic review of interventions for low back pain includes these categories: patient education, exercise and rehabilitation, medications, manual therapy, physical modalities, complementary and alternative medicine, behavioral modification, injections, minimally invasive procedures, and surgery. Surgical interventions include decompression, fusion, disc arthroplasty, and dynamic stabilization. Additional coverage includes patient education and multidisciplinary rehabilitation.
