101 Ground Training Exercises for Every Horse & Handler PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download 101 Ground Training Exercises for Every Horse & Handler PDF full book. Access full book title 101 Ground Training Exercises for Every Horse & Handler by Cherry Hill. Download full books in PDF and EPUB format.
Author: Cherry Hill
Publisher: Storey Publishing, LLC
ISBN: 160342833X
Category : Sports & Recreation
Languages : en
Pages : 257
Get Book Here
Book Description
Ground training is the key to a safe and pleasurable riding experience. Designed for easy reference while working with your horse, this guide can be hung on a post. Riders of all disciplines and skill levels will benefit from these exercises that reinforce good habits and help develop a strong bond between horse and rider.
Author: Cherry Hill
Publisher: Storey Publishing, LLC
ISBN: 160342833X
Category : Sports & Recreation
Languages : en
Pages : 257
Get Book Here
Book Description
Ground training is the key to a safe and pleasurable riding experience. Designed for easy reference while working with your horse, this guide can be hung on a post. Riders of all disciplines and skill levels will benefit from these exercises that reinforce good habits and help develop a strong bond between horse and rider.
Author: Zak George
Publisher: Ten Speed Press
ISBN: 039958241X
Category : Pets
Languages : en
Pages : 226
Get Book Here
Book Description
A compassionate, modern, science-based approach to help you (and your dog!) with common training problems “Zak George takes his dedication to humane and effective dog training from the screen to the written page.”—Dr. John Ciribassi, DVM, DACVB, coeditor of Decoding Your Dog Celebrity dog trainer and YouTube star Zak George creates the most watched dog training content in the world and has helped millions of people with their dogs. In this problem-based guide, he makes it easy to look up and solve the exact behavioral issue that you're struggling with—whether you’re dealing with a new puppy, an adult dog you’ve had for years, or a recently adopted rescue. He also helps you prevent many of these problems from becoming established in the first place. Packed with case studies and examples from Zak’s videos so you can see his dog and puppy training tactics in action, this book contains step-by-step instructions for dealing with: • Chewing • Jumping up • Barking • Play biting • Begging • Not listening • Thunderstorm phobia • Separation anxiety • Aggression • And much more! Delving deeply into why dogs do what they do and how to work through any problems that might arise, Zak proves that it's never too late to correct behavioral issues.
Author: Amazin Lethi
Publisher:
ISBN: 9781592231973
Category : Exercise for women
Languages : en
Pages : 0
Get Book Here
Book Description
Strength training is a vital addition to the healthy woman's fitness routine. Working with weights improves core stability and strengthens muscles, which in turn boosts metabolism, improves balance and flexibility, and builds bone density. Clearly illustrated with step-by-step color photos of each exercise, Total Strength Training for Women guides the beginning or intermediate student through all aspects of weight training for strength rather than bulk, and offers a progressive plan for weight training at home or in the gym, working with free weights or fixed weights. Additional coverage includes a guide to warm-ups, the main muscle groups, correct posture, and spot training programs.
Author: Jec Aristotle Ballou
Publisher: Storey Publishing, LLC
ISBN: 1603429212
Category : Sports & Recreation
Languages : en
Pages : 241
Get Book Here
Book Description
This series of Western Dressage exercises are designed to improve suppleness, balance in movement, and responsiveness. Each exercise has a specific goal in mind, and they are organized by different areas of focus: softness, looseness, rider development, engagement, adjustability, and ground work. With illustrated step-by-step instructions and full arena diagrams, you’ll quickly be on your way to mastering this exciting discipline.
Author: Margaret Kleiber
Publisher:
ISBN: 9780979865169
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Erin Stern
Publisher: Penguin
ISBN: 1465475990
Category : Cooking
Languages : en
Pages : 456
Get Book Here
Book Description
Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans. Ever wonder how professional bodybuilders get that herculean look? Well, you might be surprised to know it’s as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered at precise intervals to achieve their sculpted physiques, and now you can too! The Bodybuilder's Kitchen provides expert guidance on what to eat and when to eat it, and helps you understand how your body uses what you eat to burn fat and build lean, strong muscle. What are you waiting for? Dive right in to discover: - 100 delicious recipes for every mealtime with key macronutrients and nutrition panels provided for every recipe - 5 custom-designed meal plans for bulking and cutting phases, as well as plans for ketogenic dieting, calorie cycling, and carb cycling - Strategic guidance on when to eat, what to eat, and how to manage your nutrition for optimum fat-burning and muscle-building results With five weekly meal plans, 100 mouth-watering recipes, and expert insight from champion bodybuilder Erin Stern, this much-needed nutrition book will provide you with everything you need to fuel your workouts and achieve the bodybuilder physique. From salads to sides, meal prep planning to protein bars, this body-building book will be your one-stop guide to bulking up! Feel like having a more chiseled physique this New Year? Whether it’s a New Year’s Resolution to be more musclebound, or you’re simply seeking expert guidance on fueling your body to meet your fitness needs, this all-encompassing strength-training guide may be exactly what you’re looking for! Join the journey to becoming your strongest self today!
Author: Steve House
Publisher: Patagonia
ISBN: 1938340248
Category : Sports & Recreation
Languages : en
Pages : 538
Get Book Here
Book Description
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.
Author: Karen Valecic
Publisher: First Edition Design Pub.
ISBN: 1937520153
Category : Business & Economics
Languages : en
Pages : 67
Get Book Here
Book Description
Eliminate struggle. Harness the power of the spiral to achieve your desired outcomes - and do "it" with grace and ease. Karen Valencic blends her expertise in the martial art Aikido, with performance improvement, and science. She illustrates how to use conflict creatively, focus energy and make solid decisions to generate the power to get what you want done with grace. "Keep moving and bend your knees." These words echo in my head whenever I begin to struggle. In the early days of my martial arts practice, I would frequently feel overwhelmed by my big, sweaty opponents. But if I suddenly appeared immobilized by my opponent's greater strength, my teacher's voice in the background would ring out, "Keep moving and bend your knees." The martial art "aikido" mimics life. Movement gives us energy and creativity; struggle and fear make us feel stuck. The choices you make either create or stop momentum, both on the aikido practice mat and in life and work. "Keep moving and bend your knees" in everyday life means be flexible and ask questions for continuous learning. Movement gives us energy and creativity; struggle and fear make us feel stuck.
Author: Dawn Jecs
Publisher: Dogwise Publishing
ISBN: 1617810622
Category :
Languages : en
Pages : 131
Get Book Here
Book Description
Dawn has designed this training program for competitive obedience emphasizing proofing from the start and off-leash novice exercises using positive reinforcement. Using step by step instructions and photos, it gives you the tools to build a solid foundation.
Author: M. Katherine Hudgins, Phd, TEP
Publisher: Springer Publishing Company
ISBN: 082614943X
Category : Psychology
Languages : en
Pages : 239
Get Book Here
Book Description
"This book introduces something substantially new...original, clinically valid and well-thought out ideas which have been extensively ëtestedí in workshops conducted internationally over the last decade...a great book!" Adam Blatner, MD The author presents the Therapeutic Spiral Model (TSM), a systematic modification of Psychodrama, for therapists working with people who are suffering from severe trauma and posttraumatic stress disorder. A step-by-step guide for using experiential methods safely, the author first explains the theoretical foundations of TSM, research and theories on trauma, and experiential psychotherapy as a basis for understanding its development. Throughout, clinical action structures and advanced intervention modules for using experiential methods are presented. Each chapter contains active vignettes and case examples to demonstrate the process and progress of the spiral technique.
