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Author: Edward O'Toole
Publisher: Multi-Media Publications Incorporated
ISBN: 9781554891665
Category : Nature
Languages : en
Pages : 232
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Book Description
Self-reliance empowers the weak, it allows the poor the dignity to feed and clothe themselves and their family without having to beg from the State, and it provides an almost infinite testing ground for the strong to prove their own mettle. Prepping is not just for hardcore survivalists, it's for everyone who cares about their own health, their life, their environment and their future. When the oil runs dry and the electricity goes off and the supermarkets empty of food, will you be prepared? What if you lose your job and can't pay your mortgage? What is your backup plan?
Author: Edward O'Toole
Publisher: Multi-Media Publications Incorporated
ISBN: 9781554891665
Category : Nature
Languages : en
Pages : 232
Get Book Here
Book Description
Self-reliance empowers the weak, it allows the poor the dignity to feed and clothe themselves and their family without having to beg from the State, and it provides an almost infinite testing ground for the strong to prove their own mettle. Prepping is not just for hardcore survivalists, it's for everyone who cares about their own health, their life, their environment and their future. When the oil runs dry and the electricity goes off and the supermarkets empty of food, will you be prepared? What if you lose your job and can't pay your mortgage? What is your backup plan?
Author: Bai-song Zhong
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9781891845437
Category : Medicine, Chinese
Languages : en
Pages : 206
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Book Description
This book is designed as a study guide for either students or practitioners needing additional information on basic TCM theory. It is also designed to be extremely helpful for those preparing for the basic TCM theory portion of the NCCAOM exam. The book is divided into seven tests containing 125 questions each. Each test includes an answer sheet and an answer key. Practitioners may also find the information contained in this book useful in their everyday clinical practice.
Author: James Morgan Ayres
Publisher:
ISBN: 9781461934905
Category : Disasters
Languages : en
Pages : 0
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Book Description
The Tao of Survival focuses on real-world, core survival skills that can save your life anytime and anyplace, in any emergency situation. It delves into fundamental concepts that most survival books don't cover, including how to deal with fear, developing mind/body skills, and fully engaging your senses to be aware of your surroundings. James Morgan Ayres has worked as a consultant for various U.S. government agencies and private corporations, founded four companies, and lived and worked all over the world. He's written seven books, taught seminars on the tao of survival and related subjects, and has been a student and teacher of Asian thought, martial arts, healing, and meditation for more than forty years. He currently lives in Southern California.
Author: Graham Moore
Publisher: Simon and Schuster
ISBN: 1510768351
Category : Self-Help
Languages : en
Pages : 1114
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Book Description
Are you prepared for the end of the world as you know it? It can be all too easy to think of disaster as something that happens to others. But the world is a volatile place, and despite our best efforts we can quickly find ourselves in dangerous or even deadly situations. Proper preparation can ensure that, when that does happen, we have the tools and knowledge necessary to survive. This guide is the ultimate reference on how to prepare for disaster and how to respond when it strikes. Through it you will learn the basics of how to survive and how to reduce your reliance on modern conveniences so that, no matter what happens, you won’t be caught unprepared. The information gathered in this volume includes knowledge and advice from experienced preppers, outdoorsmen, and survival experts. It will help everyone from the beginner trying to start a food pantry to the seasoned veteran who is looking for a few extra tips and tricks to become more self-reliant. The Ultimate Prepper’s Handbook contains information and techniques concerning: Starting a food pantry Home and self-defense Emergency first-aid Carrying a concealed firearm Dealing with specific disasters Medical assessments Bug out bags Survival shelters Foraging, hunting, and trapping Finding water Reducing energy use Growing your own food This book will not just get you ready beforehand—when a disaster happens, it will provide ideas for surviving, coping, and recovering.
Author: Catherine McTamaney Ed.D.
Publisher: iUniverse
ISBN: 0595865445
Category : Education
Languages : en
Pages : 175
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Book Description
"If, like some, you regret that Montessori too rarely in her writings appreciated the humanity of teachers-their creativity, their curiosity, their doubts-this book stands as the perfect complement."-Jola-Montessori.com Evocative and unique, The Tao of Montessori offers a quiet balance to the noisy demands of teaching and parenting through a special blend of encouraging verse. Award-winning Montessori teacher Catherine McTamaney revisits the eighty-one verses of Lao-tzu's Tao Te Ching and relates them to the life and work of teachers, parents, and children. Originally meant to remind rather than direct and to show the way toward natural harmony in the world around and within us, Lao-tzu's verses find a new meaning through McTamaney's skillful mixture of spirituality and education. Take a moment to read a single stanza, then put it aside and muse upon its meaning. By revisiting one verse each day, you can relate its images to your life as a teacher, parent, or child. Whether you are familiar with the writings of Lao-tzu or are simply ready to explore a refreshingly contemplative perspective on children and teachers, The Tao of Montessori is a profound work of intellectual stimulation.
Author: Matthew Stein
Publisher: Chelsea Green Publishing
ISBN: 1603583238
Category : Reference
Languages : en
Pages : 402
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Book Description
Disasters often strike without warning and leave a trail of destruction in their wake. Yet armed with the right tools and information, survivors can fend for themselves and get through even the toughest circumstances. Matthew Stein's When Disaster Strikes provides a thorough, practical guide for how to prepare for and react in many of life's most unpredictable scenarios. In this disaster-preparedness manual, he outlines the materials you'll need-from food and water, to shelter and energy, to first-aid and survival skills-to help you safely live through the worst. When Disaster Strikes covers how to find and store food, water, and clothing, as well as the basics of installing back-up power and lights. You'll learn how to gather and sterilize water, build a fire, treat injuries in an emergency, and use alternative medical sources when conventional ones are unavailable. Stein instructs you on the smartest responses to natural disasters-such as fires, earthquakes, hurricanes and floods-how to keep warm during winter storms, even how to protect yourself from attack or other dangerous situations. With this comprehensive guide in hand, you can be sure to respond quickly, correctly, and confidently when a crisis threatens.
Author: Jen Lancaster
Publisher: Penguin
ISBN: 045141764X
Category : Biography & Autobiography
Languages : en
Pages : 353
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Book Description
One would think that with her impressive list of bestselling self-improvement memoirs Jen Lancaster would have it all together by now. One would be wrong. After all, she’s no Martha Stewart. And that’s why Jen is going to Martha up and live her life according to the advice of America’s overachieving older sister—the woman who turns lemons into lavender-infused lemonade. By immersing herself in Martha’s media empire, Jen embarks on a yearlong quest to take herself, her house, her husband (and maybe even her pets) to the next level—from closet organization to party planning. Maybe Jen can avoid food poisoning if she follows Martha’s dictates on proper storage. Maybe she can rid her workout clothes of meatball stains by using Martha’s laundry tips. Maybe she can create a more meaningful anniversary celebration than getting drunk in the pool with her husband. Again. And maybe she’ll discover that the key to happiness does, in fact, lie in Martha’s perfectly arranged cupboards and charcuterie platters.
Author: Carol Deppe
Publisher: Chelsea Green Publishing
ISBN: 1603584870
Category : Gardening
Languages : en
Pages : 290
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Book Description
The Tao of Vegetable Gardening explores the practical methods as well as the deeper essence of gardening. In her latest book, groundbreaking garden writer Carol Deppe (The Resilient Gardener, Breed Your Own Vegetable Varieties) focuses on some of the most popular home garden vegetables--tomatoes, green beans, peas, and leafy greens--and through them illustrates the key principles and practices that gardeners need to know to successfully plant and grow just about any food crop. Deppe's work has long been inspired and informed by the philosophy and wisdom of Tao Te Ching, the 2,500-year-old work attributed to Chinese sage Lao Tzu and the most translated book in the world after the Bible. The Tao of Vegetable Gardening is organized into chapters that echo fundamental Taoist concepts: Balance, Flexibility, Honoring the Essential Nature (your own and that of your plants), Effortless Effort, Non-Doing, and even Non-Knowing. Yet the book also offers a wealth of specific and valuable garden advice on topics as diverse as: - The Eat-All Greens Garden, a labor- and space-efficient way to provide all the greens a family can eat, freeze, and dry--all on a tiny piece of land suitable for small-scale and urban gardeners. - The growing problem of late blight and the future of heirloom tomatoes--and what gardeners can do to avoid problems, and even create new resistant varieties. - Establishing a Do-It-Yourself Seed Bank, including information on preparing seeds for long-term storage and how to "dehybridize" hybrids. - Twenty-four good places to not plant a tree, and thirty-seven good reasons for not planting various vegetables. Designed for gardeners of all levels, from beginners to experienced growers, The Tao of Vegetable Gardening provides a unique frame of reference: a window to the world of nature, in the garden and in ourselves.
Author: Bai-song Zhong
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9781891845345
Category : Alternative medicine
Languages : en
Pages : 140
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Book Description
This book is designed as a guide for the practitioner interested in taking the Bio-medicine portion of the NCCAOM exam. The NCCAOM Bio-medicine module is made up of 50 questions divided into three sections and this book is modeled after this exam, containing questions from each of the three categories. The book is divided into five tests containing 50 questions each. Each test includes an answer sheet, answer key and detailed explanations for most questions. Practitioners not interested in taking the Bio-medicine portion of the NCCAOM exam may also find the information contained in this book useful in their everyday clinical practice.
Author: Alaine D. Duncan
Publisher: North Atlantic Books
ISBN: 1623172233
Category : Psychology
Languages : en
Pages : 355
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Book Description
Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers. Combining Eastern and Western trauma physiology, clinician-educators Alaine Duncan and Kathy Kain introduce a new map for acupuncturists, medical practitioners, mental health providers, and body-oriented clinicians to help restore balance in their patients. Using concepts from Acupuncture and Asian Medicine (AAM), alongside descriptions of the threat response from Western bio-behavioral science, they describe common physical symptoms, emotional presentations, and paths for healing for five survivor "types" detailed by the authors and correlated to the Five Elements of AAM. This ancient/modern integrative lens illuminates the diverse manifestations of traumatic stress in its survivors--chronic pain, autoimmune illness, insomnia, metabolic problems, and mental health disorders--and brings new hope to survivors of trauma and those who treat them.
