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Author: Ky Furneaux
Publisher: Simon and Schuster
ISBN: 1629140236
Category : Self-Help
Languages : en
Pages : 162
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Book Description
Just when you think you have everything under control, a situation presents itself that you couldn’t have foreseen or prepared for. That’s life. It’s how you choose to react to the situation that defines you. We have all heard the phrase “expect the unexpected.” The “unexpected” can range from a broken high heel on your way to an important meeting to having to fashion a waterproof shelter in the middle of a downpour. From her years as an A-list Hollywood stuntwoman and expert survivalist, Ky Furneaux is no stranger to the unexpected, and her ’tude has been key to her survival—and thriving success. In The Superwoman's Survival Guide, Ky draws upon her career of risking life and limb in extreme situations to inspire and empower women in whatever situation they may find themselves, whether it’s on a city street or out in the wilderness. Throughout the book, Ky explains the power of brain versus brawn and how a cool-headed woman is often more effective in a complicated situation than a big guy with a gun. Ky’s guide is a collection of essential life advice, combined with tricks, lessons, facts, and anecdotes that can help women get over their fear and panic. The Superwoman's Survival Guide shows women how to adopt a fearless attitude that can help them through all life experiences. It will empower women to feel confident and prepared so that they know what to do when all hell breaks loose.
Author: Ky Furneaux
Publisher: Simon and Schuster
ISBN: 1629140236
Category : Self-Help
Languages : en
Pages : 162
Get Book Here
Book Description
Just when you think you have everything under control, a situation presents itself that you couldn’t have foreseen or prepared for. That’s life. It’s how you choose to react to the situation that defines you. We have all heard the phrase “expect the unexpected.” The “unexpected” can range from a broken high heel on your way to an important meeting to having to fashion a waterproof shelter in the middle of a downpour. From her years as an A-list Hollywood stuntwoman and expert survivalist, Ky Furneaux is no stranger to the unexpected, and her ’tude has been key to her survival—and thriving success. In The Superwoman's Survival Guide, Ky draws upon her career of risking life and limb in extreme situations to inspire and empower women in whatever situation they may find themselves, whether it’s on a city street or out in the wilderness. Throughout the book, Ky explains the power of brain versus brawn and how a cool-headed woman is often more effective in a complicated situation than a big guy with a gun. Ky’s guide is a collection of essential life advice, combined with tricks, lessons, facts, and anecdotes that can help women get over their fear and panic. The Superwoman's Survival Guide shows women how to adopt a fearless attitude that can help them through all life experiences. It will empower women to feel confident and prepared so that they know what to do when all hell breaks loose.
Author: Jess Stuart
Publisher: Jess Stuart
ISBN: 9780473517908
Category : Self-actualization (Psychology) in women
Languages : en
Pages : 192
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Book Description
"The superwoman survival guide is a guide to surviving your own expectations. Learning to overcome overwhelm, balance our busy lives, believe in our own abilities and understand how to be amazing, just as you are. This book is not about changing who you are it's about changing the way you think about who you are. Freeing yourself from the pursuit of a superwoman ideal that's unrealistic and is making so many of us unhappy.This sense of not measuring up, the need to be more and do more keeps us constantly striving for something that'll always be out of reach - it exists only in the movies. It's what I refer to as the superwoman complex"--https://www.jessstuart.co.nz/superwoman.
Author: Jess Stuart
Publisher:
ISBN: 9780473517915
Category : Self-actualization (Psychology) in women
Languages : en
Pages :
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Book Description
"The superwoman survival guide is a guide to surviving your own expectations. Learning to overcome overwhelm, balance our busy lives, believe in our own abilities and understand how to be amazing, just as you are. This book is not about changing who you are it's about changing the way you think about who you are. Freeing yourself from the pursuit of a superwoman ideal that's unrealistic and is making so many of us unhappy.This sense of not measuring up, the need to be more and do more keeps us constantly striving for something that'll always be out of reach - it exists only in the movies. It's what I refer to as the superwoman complex"--https://www.jessstuart.co.nz/superwoman.
Author: Rosamond Richardson
Publisher:
ISBN: 9781856264006
Category : Self-actualization (Psychology)
Languages : en
Pages : 208
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Book Description
This work advocates balance in all things: diet, attitude and lifestyle; exercise, style and priorities. The book works from the outside in, offering a sane plan for clutter-free, eco-friendly graceful living. It then moves onto creating harmonious relationships and a happy working life: achieving natural health, vitality and good looks, and finally internal harmony.
Author: Georgia Pellegrini
Publisher: Clarkson Potter
ISBN: 038534564X
Category : Cooking
Languages : en
Pages : 306
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Book Description
A homesteading guide helps readers develop new skills in the kitchen, garden, and outdoors, featuring over one hundred recipes for garden-to-table dishes, small-space gardening advice, and DIY projects.
Author: Kate Christie
Publisher: John Wiley & Sons
ISBN: 0730384004
Category : Self-Help
Languages : en
Pages : 215
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Book Description
Recover 30+ hours per month with this working mum’s time management handbook You are a clever, savvy, successful woman. You are also a working mum. Which means you have it all! Right? Wrong. Managing the juggle presents an ongoing and unique challenge for working mums, and it’s time to take control of your time. Written with humour and honesty, Me First offers personal insights, practical exercises, and time-management solutions for crazy busy, stressed out and guilt-ridden working mums. Me First teaches you how to take control of your time once and for all: • Liberate yourself from imposter syndrome, mother’s guilt and the other time-wasting mistakes we make • Start prioritising yourself • Cost out exactly what your poor time habits are costing you • Learn simple, smart and sustainable solutions to find 30+ lost hours a month • Set and smash audacious goals for how to best use your newfound time • Gain insights from successful women from around the world who know exactly how you feel. Me First is for every time-poor working mum who has had enough of the juggle. It’s time to start putting yourself first. It’s time to be a little less self-less.
Author: Autumn Stephens
Publisher: New World Library
ISBN: 1608680029
Category : Social Science
Languages : en
Pages : 250
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Book Description
The title of this anthology riffs on Teddy Roosevelt's phallocentric motto, "Speak softly, and carry a big stick." Few American women today are interested in cultivating a Teddyesque machismo — but in Roar Softly, women writers recount witty and poignant tales of modern-day survival, from finding love (and sex) as a single mom to overcoming anorexia to adopting a child. Not only do their stories offer reassurance that no woman is alone in her struggles, but they also suggest better battle strategies — more womanly battle strategies, if you will — for those who shrink from the "muscle your way through" approach. As each essay demonstrates, women can overcome the challenges of their lives not only with strength, but also with grace. Contributors include Anne Lamott, Edwidge Danticat, Mary Roach, Elizabeth Fishel, Laura Fraser, and Anneli Rufus.
Author: Cait Flanders
Publisher: Little, Brown Spark
ISBN: 0316536938
Category : Self-Help
Languages : en
Pages : 196
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Book Description
Opt out of expectations and live a more intentional life with this refreshing guide from the national bestselling author of The Year of Less. We all follow our own path in life. At least, that's what we're told. In reality, many of us either do what is expected of us, or follow the invisible but well-worn paths that lead to what is culturally acceptable. For some, those paths are fine -- even great. But they leave some of us feeling disconnected from ourselves and what we really want. When that discomfort finally outweighs the fear of trying something new, we're ready to opt out. After going through this process many times, Cait Flanders found there is an incredible parallel between taking a different path in life and the psychological work it takes to summit a mountain -- especially when you decide to go solo. In Adventures in Opting Out, she offers a trail map to help you with both. As you'll see, reaching the first viewpoint can be easy -- and it offers a glimpse of what you're walking toward. Climbing to the summit for the full view is worth it. But in the space between those two peaks you will enter a world completely unknown to you, and that is the most difficult part of the path to navigate. With Flanders's guidance and advice, drawn from her own journey and stories of others, you'll have all the encouragement and insight you'll need to take the path less traveled and create the life you want. Just step up to the trailhead and expect it to be an adventure.
Author: Laura Doyle
Publisher: Simon and Schuster
ISBN: 0743258622
Category : Self-Help
Languages : en
Pages : 289
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Book Description
Why do the things you want elude you? Intimacy. Validation. Romance. Nice things. More time. Most women wish for these every day. In Things Will Get as Good as You Can Stand, bestselling author Laura Doyle says that all of these things are available to us, but receiving them makes women feel uncomfortable. We turn away praise at work, help with the house, an expression of admiration so that we appear to be in control. The result is a Superwoman Syndrome: we are overworked and exhausted -- and we feel alone. In Things Will Get as Good as You Can Stand, Doyle provides steps for overcoming the Superwoman Syndrome and explains why: If you act like you don't deserve something, everyone else will agree Saying what you want makes you more beautiful Grateful women have better romantic relationships You should let a man support you You have to be vulnerable to get emotional help With her trademark practical approach, Doyle explains why it is "better to receive than to give." She guides you to accepting what you are offered with ease and kindness, which is the expressway to having what you want.
Author:
Publisher: Berrett-Koehler Publishers
ISBN: 9781609942113
Category : Career development
Languages : en
Pages : 94
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Book Description
Authors Elwood F. Holton III and Sharon S. Naquin, both academics, invested substantial research to produce a little book that might just solve the very big midlife quandaries faced by workers whose jobs have been downsized or exported to another country. People who thought they would never need to take a different job find themselves the new person in a new office again, with no tools to help them cope other than the lessons of the corporate culture they left behind. However, using old cultural information in a new place is the road to disaster, according to the learned authors, who do a fine job of explaining why. Businesses are culture clubs and new hires must learn to get along before they can get ahead. At fewer than 100 pages, this is, nevertheless, a little redundant. Perhaps we need to hear the bell ring clearly, over and over, for the content is useful stuff simply told. For that reason, getAbstract.com recommends this to anyone contemplating a move, to every new hire and to every HR officer as part of the pre-employment package given to all experienced applicants.
