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Author: William Strain
Publisher: AuthorHouse
ISBN: 1504904451
Category : Education
Languages : en
Pages : 52
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Book Description
The instructions in this book will help all levels of tennis players strengthen their games. The same attitude and no-quit spirit we used to learn to walk is whats needed to be successful in tennis. For a child, daily practice led us to mastering walking. Regardless of the results, we never thought of failure. In fact, we didnt know what failure was. We continued learning, taking one step at a time until we were walking! I hope to transmit this same thought process of determination and fearlessness into your tennis game. In this book, I stress the contact point, being in the proper position, and being ready to contact the ball at the right time. I discuss using the big engines of the body (hips, thighs, and shoulders) to do the majority of the work in your tennis game. This book will help you understand the importance of racket placement in contacting the ball properly. I will also review the forehand and backhand grips that are helpful, such as the Eastern forehand and backhand grips and the continental grip for the serve and volley. I also share some scripts that you can teach yourself to help you have more fun in the learning process. I give you tips to help you prepare to receive the ball and stay focusedeven during difficult points. The photographs of proper grips and positions for receiving the ball will help visual learners. The slow-motion video clips on the website demonstrate how to hit the ball. Being in the right positions, shifting your weight into the ball, and racket placement can be viewed. Common expressions in the book (sky, water, land, step on a bug, and the J stroke) will be demonstrated in the videos. You will discover the philosophy of a great tennis player and continue to realize that making the game fun depends on you! Investing your time and learning the proper procedures and techniques will develop your tennis game. The results will put a grin on your face. You can do this! Have a lot of fun!
Author: William Strain
Publisher: AuthorHouse
ISBN: 1504904451
Category : Education
Languages : en
Pages : 52
Get Book Here
Book Description
The instructions in this book will help all levels of tennis players strengthen their games. The same attitude and no-quit spirit we used to learn to walk is whats needed to be successful in tennis. For a child, daily practice led us to mastering walking. Regardless of the results, we never thought of failure. In fact, we didnt know what failure was. We continued learning, taking one step at a time until we were walking! I hope to transmit this same thought process of determination and fearlessness into your tennis game. In this book, I stress the contact point, being in the proper position, and being ready to contact the ball at the right time. I discuss using the big engines of the body (hips, thighs, and shoulders) to do the majority of the work in your tennis game. This book will help you understand the importance of racket placement in contacting the ball properly. I will also review the forehand and backhand grips that are helpful, such as the Eastern forehand and backhand grips and the continental grip for the serve and volley. I also share some scripts that you can teach yourself to help you have more fun in the learning process. I give you tips to help you prepare to receive the ball and stay focusedeven during difficult points. The photographs of proper grips and positions for receiving the ball will help visual learners. The slow-motion video clips on the website demonstrate how to hit the ball. Being in the right positions, shifting your weight into the ball, and racket placement can be viewed. Common expressions in the book (sky, water, land, step on a bug, and the J stroke) will be demonstrated in the videos. You will discover the philosophy of a great tennis player and continue to realize that making the game fun depends on you! Investing your time and learning the proper procedures and techniques will develop your tennis game. The results will put a grin on your face. You can do this! Have a lot of fun!
Author: Larry Hodgson
Publisher:
ISBN: 9780953651641
Category : Tennis players
Languages : en
Pages : 242
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Book Description
A biography of one of tennis' most famous figures, Lew Hoad. Taking as its starting point Pete Sampras' visible distress as he learns of the death of his idol, the book traces Hoad's progress, from humble beginnings in a Sydney Suburb to his inexorable rise to sporting legend.
Author: E. Paul Roetert
Publisher: Human Kinetics
ISBN: 1492583251
Category : Sports & Recreation
Languages : en
Pages : 298
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Book Description
See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Tennis Anatomy includes more than 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Tennis Anatomy goes beyond exercises by placing you on the baseline, at the net, and on the service line. Illustrations of the active muscles for forehands, backhands, volleys, and serves show you how each exercise is fundamentally linked to tennis performance. You'll also learn how exercises can be modified to target specific areas, improve your skills, and minimize common tennis injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you’re a serve and volleyer, baseliner, or all-court player, Tennis Anatomy will ensure that you step onto the court ready to dominate any opponent.
Author: United States Lawn Tennis Association
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 488
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Book Description
Author: Vince Spadea
Publisher: ECW Press
ISBN: 1554902703
Category : Biography & Autobiography
Languages : en
Pages : 313
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Book Description
Spadea gives a riveting and often hilarious account of the ultra-competitive world of pro tennis. Along the way, he analyses Agassi, Roddick, Federer, Navratilova, Sharapova et al in more colourful and personal terms than you've ever seen before!
Author: Dominc J. Stevenson
Publisher: Meyer & Meyer Sport
ISBN: 1782558861
Category : Sports & Recreation
Languages : en
Pages : 241
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Book Description
Opening with Wimbledon 2019, The Art of Tennis covers the excitement of the sport up to the profound silence of the Covid-19 pandemic—when no tennis was played for a year—through Wimbledon 2021. As play began to resume, there were many questions surrounding its return, and the author examines these and how the sport of tennis fights to prevail as the virus continues to redefine modern life. The book follows the latest comebacks from Roger Federer, Serena Williams, and Andy Murray and looks at how Daniil Medvedev, Stefanos Tsitsipas, and Alexander Zverev reached their first major finals. In the women's game, Barbora Krejčíková, Bianca Andreescu, and Sofia Kenin make big stage breakthroughs, and Naomi Osaka continues to rule on hard courts. In late 2020, the calendar looked different. The tours adapted as best they could, and some remarkable tennis took place in empty arenas. 2021 saw tournaments finding a way to coincide with the virus that is reshaping daily life. With thoughtful observations, author Dominic Stevenson comments on the many aspects of professional tennis, both on and off the courts, providing his own unique perspective on this beautiful sport.
Author: W. Timothy Gallwey
Publisher: Random House Trade Paperbacks
ISBN: 0679778314
Category : Sports & Recreation
Languages : en
Pages : 193
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Book Description
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Author: Tom Parham
Publisher: Xlibris Corporation
ISBN: 9781503559042
Category : Tennis
Languages : en
Pages : 0
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Book Description
Golf is a disease, not a game. Especially when you take the game up in your fifties, as I did. After a series of injuries stopped my recreational tennis play, and my retirement from a lifetime of coaching and teaching tennis, I tried golf. It didn't take long to realize it was not an easy endeavor. Someone said, "You can't learn anything from a golf book, but you have to read a lot of golf books to find that out!" I found the gurus of golf instruction: Ledbetter, Pelz, and Hogan, who was said to have written the book with the secret! I did find one that really attracted me but in a somewhat different way.
Author: Scarlett Thomas
Publisher: Catapult
ISBN: 1619029510
Category : Fiction
Languages : en
Pages : 385
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Book Description
A complex and fiercely contemporary tale of inheritance, enlightenment, life, death, desire and family trees, The Seed Collectors is the most important novel yet from one of the world's most daring and brilliant writers. Great Aunt Oleander is dead. To each of her nearest and dearest she has left a seed pod. The seed pods might be deadly, but then again they might also contain the secret of enlightenment. Not that anyone has much time for enlightenment. Fleur, left behind at the crumbling Namaste House, must step into Oleander's role as guru to lost and lonely celebrities. Bryony wants to lose the weight she put on after her botanist parents disappeared, but can't stop drinking. And Charlie struggles to make sense of his life after losing the one woman he could truly love. As Henry James said of George Eliot's Middlemarch, The Seed Collectors is a "treasurehouse of detail" revealing all that it means to be connected, to be part of a society, to be part of the universe and to be human.
Author:
Publisher:
ISBN:
Category : Cricket
Languages : en
Pages : 522
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Book Description
