The Science of Bicycle Racing

The Science of Bicycle Racing PDF Author: Suzanne Slade
Publisher: Capstone
ISBN: 1476551928
Category : Juvenile Nonfiction
Languages : en
Pages : 49

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Book Description
"Describes the science concepts involved in several types of bicycle racing"--

The Science of Bicycle Racing

The Science of Bicycle Racing PDF Author: Suzanne Slade
Publisher: Capstone
ISBN: 1476551928
Category : Juvenile Nonfiction
Languages : en
Pages : 49

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Book Description
"Describes the science concepts involved in several types of bicycle racing"--

Cycling Science

Cycling Science PDF Author: Stephen S. Cheung
Publisher: Human Kinetics
ISBN: 1492586595
Category : Sports & Recreation
Languages : en
Pages : 568

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Book Description
Finally, the authoritative resource that serious cyclists have been waiting for has arrived. The perfect blend of science and application, Cycling Science takes you inside the sport, into the training room and research lab, and onto the course. A remarkable achievement, Cycling Science features the following: • Contributions from 43 top cycling scientists and coaches from around the world • The latest thinking on the rider-machine interface, including topics such as bike fit, aerodynamics, biomechanics, and pedaling technique • Information about environmental stressors, including heat, altitude, and air pollution • A look at health issues such as on-bike and off-bike nutrition, common injuries, fatigue, overtraining, and recovery • Help in planning training programs, including using a power meter, managing cycling data, off-the-bike training, cycling specific stretching, and mental training • The latest coaching and racing techniques, including pacing theories, and strategies for road, track, MTB, BMX, and ultra-distance events In this book, editors and cycling scientists Stephen Cheung, PhD, and Mikel Zabala, PhD, have assembled the latest information for serious cyclists.

Bicycle / Race

Bicycle / Race PDF Author: Adonia E. Lugo
Publisher:
ISBN: 9781621067641
Category : Cycling
Languages : en
Pages : 192

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Book Description
"A study of the U.S. bicycle transportation movement against a backdrop of racism and history in Los Angeles and Washington, DC"--

Bicycling Science

Bicycling Science PDF Author: Frank Rowland Whitt
Publisher:
ISBN:
Category :
Languages : en
Pages : 364

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Book Description


The Science of Car Racing

The Science of Car Racing PDF Author: Karen Latchana Kenney
Publisher: Capstone
ISBN: 1476551936
Category : Juvenile Nonfiction
Languages : en
Pages : 49

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Book Description
"Describes the science concepts involved in several types of car racing"--

The Complete Book of Road Cycling & Racing

The Complete Book of Road Cycling & Racing PDF Author: Willard Peveler
Publisher: McGraw Hill Professional
ISBN: 0071643419
Category : Sports & Recreation
Languages : en
Pages : 240

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Book Description
Ride faster, fitter, smarter, & farther Every road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels. No matter what your goals, The Complete Book of Road Cycling and Racing gives you all the information you need to become a better, more performance-focused cyclist. Written by an accomplished racing coach, cyclist, and exercise physiologist, this book shows you how to: Fit the bike to your body for maximum efficiency and comfort Ride safely in a group Cope with any weather or altitude Maintain your bike Prepare for races of all types Master racing strategies and tactics Train efficiently and stay in peak condition year-round And much more

The Science of the Tour de France

The Science of the Tour de France PDF Author: James Witts
Publisher: Bloomsbury Publishing
ISBN: 1472921720
Category : Sports & Recreation
Languages : en
Pages : 242

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Book Description
Take an exclusive behind-the-scenes look at what it takes to create a world-class cyclist. James Witts invites you into the world of marginal gains to discover the innovative training techniques, nutrition strategies and cutting-edge gear that are giving today's elite cyclists the competitive advantage. Find out why Formula One telemetry is key to more bike speed; how power meters dictate training sessions and race strategy; how mannequins, computational fluid dynamics and wind-tunnels are elevating aerodynamics to the next level; why fats and training on water alone are popular in the peloton; and why the future of cycling will involve transcranial brain stimulation and wearable technology. With contributions from the world's greatest riders, including Marcel Kittel, Peter Sagan and Bauke Mollema, and the teams that work alongside them: Etixx-Quick Step, Team Sky, Tinkoff, Movistar, BMC Racing, Trek-Segafredo and many more. Also meet the teams' sports scientists, coaches, nutritionists and chefs, who reveal the pioneering science that separates Contador and Cancellara from the recreational rider. To win the Tour de France takes stamina, speed, strength... and science.

Cycling Science

Cycling Science PDF Author: Max Glaskin
Publisher:
ISBN: 1782406433
Category : Sports & Recreation
Languages : en
Pages : 195

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Book Description
Investigating the scientific wonders that keep the cyclist in the saddle and explaining how the bike and rider work together, this fascinating book is the perfect way to analyse your own kit and technique by showing you the techniques of the professionals. Each chapter investigates a different area of physics or technology and is organised around a series of questions; What is the frame design? How have bicycle wheels evolved? What muscle groups does cycling exploit? How much power does a professional cyclist generate? Each question is investigated using explanatory infographics and illustrations to clarify the answers. Dip into the book for answers to specific questions or read it right through for a complete overview of how machine and rider work together. At its heart, the simple process of getting about on two wheels contains a wealth of fascinating science.

FASTER

FASTER PDF Author: Jim Gourley
Publisher: VeloPress
ISBN: 1937716449
Category : Sports & Recreation
Languages : en
Pages : 192

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Book Description
Triathlon is among the world's most gear-intensive sports. The gear you select and how you use it can mean big results--or bigger disappointment. FASTER takes a scientific look at triathlon to see what truly makes you faster--and busts the myths and doublespeak that waste your money and race times. In this fascinating exploration of the forces at play in the swim-bike-run sport, astronautical engineer and triathlete Jim Gourley shows where to find free speed, speed on a budget, and the gear upgrades that are worth it. FASTER offers specific, science-based guidance on the fastest techniques and the most effective gear, answering questions like: Which wetsuit is best for me? What's the best way to draft a swimmer? Should I buy a lighter bike? Deep dish or disc wheels? Are lighter shoes faster? Who's right about running technique? Gourley reviews published studies in peer-reviewed journals to show what scientists have learned about swim drafting, pacing the bike leg, race strategy for short and long-course racing, and the fastest ways to handle transitions. FASTER will change how you think about your body, your gear, and the world around you. With science on your side, you'll make the smart calls that will make you a better, faster triathlete.

Faster

Faster PDF Author: Michael Hutchinson
Publisher: Bloomsbury Publishing
ISBN: 1408843749
Category : Health & Fitness
Languages : en
Pages : 200

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Book Description
For professional cyclists, going faster and winning are, of course, closely related. Yet surprisingly, for many, a desire to go faster is much more important than a desire to win. Someone who wants to go faster will work at the details and take small steps rather than focusing on winning. Winning just happens when you do everything right – it's the doing everything right that's hard. And that's what fascinates and obsesses Michael Hutchinson. With his usual deadpan delivery and an awareness that it's all mildly preposterous, Hutchinson looks at the things that make you faster – training, nutrition, the right psychology – and explains how they work, and how what we know about them changes all the time. He looks at the things that make you slower, and why, and how attempts to avoid them can result in serious athletes gradually painting themselves into the most peculiar life-style corners. Faster is a book about why cyclists do what they do, about what the riders, their coaches and the boffins get up to behind the scenes, and about why the whole idea of going faster is such an appealing, universal instinct for all of us.