The Resilient Mum

The Resilient Mum PDF Author: Roxanne-Sasha Jennings
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523223244
Category :
Languages : en
Pages : 50

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Book Description
This book was written by a young, single mother to inspire and encourage other single mothers regardless of age. This book takes you on a journey of some of the things I had endured and encountered, but it will also show you that as I was able to withstand these matters, you can too. Our situation is not set in stone, with the help of the Lord we are able to achieve and do miraculous things. At times, situations were difficult, but God never gave up on me and He will never give up on you!

The Resilient Mum

The Resilient Mum PDF Author: Roxanne-Sasha Jennings
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523223244
Category :
Languages : en
Pages : 50

Get Book Here

Book Description
This book was written by a young, single mother to inspire and encourage other single mothers regardless of age. This book takes you on a journey of some of the things I had endured and encountered, but it will also show you that as I was able to withstand these matters, you can too. Our situation is not set in stone, with the help of the Lord we are able to achieve and do miraculous things. At times, situations were difficult, but God never gave up on me and He will never give up on you!

The Resilient Parent

The Resilient Parent PDF Author: Mantu Joshi
Publisher:
ISBN: 9781933084251
Category : Family & Relationships
Languages : en
Pages : 164

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Book Description
The Resilient Parent combines honesty, humility and grit with wisdom, humor and spirituality to offer practical, digestible pearls of wisdom for parents of children with neurobehavioral special needs, like autism, ADHD, FASD, mental health diagnoses, intellectual and developmental delays, and any combination thereof. Sharing his own personal, honest experience as both the father of children with special needs, and someone with his own special needs, Joshi ends each chapter with reflections for the reader to consider in her own life. This book offers solid, practical advice for the parent of a differently-abled child and provides a guide for the path - no matter what religion, spirituality or disability - all in small chapters that can be read in less than five minutes, perfect for a busy parent.

The Seasons of My Mother

The Seasons of My Mother PDF Author: Marcia Gay Harden
Publisher: Simon and Schuster
ISBN: 1501135724
Category : Biography & Autobiography
Languages : en
Pages : 295

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Book Description
In this lyrical and deeply moving memoir, one of America’s most revered actresses weaves stories of her adventures and travels with her mother, while reflecting on the beautiful spirit that persists even in the face of her mother’s struggle with Alzheimer’s disease. Marcia Gay Harden knew at a young age that her life would be anything but ordinary. One of five lively children born to two Texas natives—Beverly, a proper Dallas lady, and Thad, a young naval officer—she always had a knack for storytelling, role-playing, and adventure. As a military family, the Hardens moved often, and their travels eventually took them to Yokohama, off the coast of Japan, during the Vietnam War era. It was here that Beverly, amid the many challenges of raising her family abroad, found her own self-expression in ikebana, the ancient Japanese art of flower arranging. Using the philosophy of ikebana as her starting point, Marcia Gay Harden intertwines the seasons of her mother’s life with her own journey from precocious young girl to budding artist in New York City to Academy Award-winning actress. With a razor-sharp wit, as well as the kind of emotional honesty that has made her performances resonate with audiences worldwide, Marcia captures the joys and losses of life even as her precious mother gracefully strives to maintain her identity while coming to grips with Alzheimer’s disease. Powerful and incredibly stirring, The Seasons of My Mother illustrates the unforgettable vulnerability and beauty of motherhood, as Marcia does what Beverly can no longer do: she remembers.

Tough Like Mum

Tough Like Mum PDF Author: Lana Button
Publisher: Tundra Books
ISBN: 0735265992
Category : Juvenile Fiction
Languages : en
Pages : 18

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Book Description
What does it mean to be tough? Kim finds out in this moving mother-daughter story about family hardship, vulnerability and love, perfect for fans of Dolly Parton's Coat of Many Colors. Kim's mum is tough. Everyone says so. She can deal with unruly customers at the Red Rooster with a snap of her fingers. Kim is tough, too. She doesn't need to wear a hat to keep her ears warm. And she can make soup all by herself, even without the stove. Kim and her mum are tough. But Kim is learning that sometimes toughness doesn't look like what you'd expect. In this tender exploration of a mother-daughter relationship, Kim and her mother learn that in order to support and truly take care of each other, they need to be tough -- and that sometimes being tough means showing vulnerability and asking for help.

Option B

Option B PDF Author: Sheryl Sandberg
Publisher: Knopf
ISBN: 1524732699
Category : Biography & Autobiography
Languages : en
Pages : 241

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Book Description
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

There's No Such Thing as Bad Weather

There's No Such Thing as Bad Weather PDF Author: Linda Åkeson McGurk
Publisher: Simon and Schuster
ISBN: 1501143646
Category : Family & Relationships
Languages : en
Pages : 304

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Book Description
Bringing Up Bébé meets Last Child in the Woods in this “fascinating exploration of the importance of the outdoors to childhood development” (Kirkus Reviews) from a Swedish-American mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children. Could the Scandinavian philosophy of “There’s no such thing as bad weather, only bad clothes” hold the key to happier, healthier lives for American children? When Swedish-born Linda Åkeson McGurk moved to Indiana, she quickly learned that the nature-centric parenting philosophies of her native Scandinavia were not the norm. In Sweden, children play outdoors year-round, regardless of the weather, and letting babies nap outside in freezing temperatures is common and recommended by physicians. Preschoolers spend their days climbing trees, catching frogs, and learning to compost, and environmental education is a key part of the public-school curriculum. In the US, McGurk found the playgrounds deserted, and preschoolers were getting drilled on academics with little time for free play in nature. And when a swimming outing at a nearby creek ended with a fine from a park officer, McGurk realized that the parenting philosophies of her native country and her adopted homeland were worlds apart. Struggling to decide what was best for her family, McGurk embarked on a six-month journey to Sweden with her two daughters to see how their lives would change in a place where spending time in nature is considered essential to a good childhood. Insightful and lively, There’s No Such Thing as Bad Weather is a fascinating personal narrative that illustrates how Scandinavian culture could hold the key to raising healthy, resilient, and confident children in America.

Mothers Before

Mothers Before PDF Author: Edan Lepucki
Publisher: Abrams
ISBN: 1683358872
Category : Family & Relationships
Languages : en
Pages : 211

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Book Description
Who was your mother before she was a mother? Essays and photos from Brit Bennett, Jennifer Egan, Danzy Senna, Laura Lippman, Jia Tolentino, and many more. In this remarkable collection, New York Times–bestselling novelist Edan Lepucki gathers more than sixty original essays and favorite photographs to explore this question. The daughters in Mothers Before are writers and poets, artists and teachers, and the images and stories they share reveal the lives of women in ways that are vulnerable and true, sometimes funny, sometimes sad, and always moving. Contributors include: Brit Bennett * Jennine Capó Crucet * Jennifer Egan * Angela Garbes * Annabeth Gish * Alison Roman * Lisa See * Danzy Senna * Dana Spiotta * Lan Samantha Chang * Laura Lippman * Jia Tolentino * Tiffany Nguyen * Charmaine Craig * Maya Ramakrishnan * Eirene Donohue * and many others

Living Full

Living Full PDF Author: Danielle Sherman-Lazar
Publisher: Mango Media Inc.
ISBN: 1633538753
Category : Self-Help
Languages : en
Pages : 231

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Book Description
A survivor takes those struggling with anorexia and/or bulimia on “a passionate, heartbreaking to humorous road from rock bottom to recovery” (Robert Tuchman, author of Young Guns). Imagine waking in a hospital bed to find your frail, pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. What happened? You’re an adult, age twenty-six, and you just had a seizure precipitated by your chronic, secretive, decades-long struggle with unacknowledged eating disorders. You have no friends and no normal young-adult experiences. Living Full is written by Danielle Sherman-Lazar, a woman who passed through the eating disorder crucible to recovery, sharing the most intimate and shameful details of her mental illness. Living Full is Danielle’s story. Eating disorders in young adults are hardly talked about, but are pervasive. Eating disorders are kept hidden out of shame. A groundbreaking 2012 study published in the International Journal of Eating Disorders found that about thirteen percent of women over age fifty exhibit eating disorder symptoms. Living Full chronicles the author’s step-by-step descent into the full-blown eating disorder nightmare and her path to recovery. Recovery comes from the Maudsley Approach, a regimen of supervised controlled eating or refeeding by out-patient helpers that eventually can result in recovery. Benefits of reading Living Full: See how to confront your eating disorder demon Learn from someone who won her eating disorder battle Discover a new and beautiful life

Will I Ever be Good Enough?

Will I Ever be Good Enough? PDF Author: Karyl McBride
Publisher: Simon and Schuster
ISBN: 1416551328
Category : Family & Relationships
Languages : en
Pages : 275

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Book Description
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers,Will I Ever Be Good Enough?provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the controlyouwant.Dr. McBride's step-by-step program will enable you to:(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers,Will I Ever Be Good Enough?encourages and inspires you as it aids your recovery.

Being There

Being There PDF Author: Erica Komisar
Publisher: Penguin
ISBN: 1101992212
Category : Family & Relationships
Languages : en
Pages : 290

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Book Description
A powerful look at the importance of a mother’s presence in the first years of life **Featured in The Wall Street Journal, and seen on Good Morning America, Fox & Friends, and CBS New York** In this important and empowering book, veteran psychoanalyst Erica Komisar explains why a mother's emotional and physical presence in her child's life--especially during the first three years--gives the child a greater chance of growing up emotionally healthy, happy, secure, and resilient. In other words, when it comes to connecting with your baby or toddler, more is more. Compassionate and balanced, and focusing on the emotional health of children and moms alike, this book shows parents how to give their little ones the best chance for developing into healthy and loving adults. Based on more than two decades of clinical work, established psychoanalytic theory, and the most cutting-edge neurobiological research on caregiving, attachment, and brain development, Being There explains: • How to establish emotional connection with a newborn or young child--regardless of whether you're able to work part-time or stay home • How to ease transitions to minimize stress for your baby or toddler • How to select and train quality childcare • What's true and false about widely held beliefs like "I'm not good with babies" and “I’ll make up for it when he’s older” • How to recognize and combat feelings of postpartum depression or boredom • Why three months of maternity leave is not long enough--and how parents can take control of their choices to provide for their family's emotional needs in the first three years Being a new mom isn’t easy. But with support, emotional awareness, and coping skills, it can be the most magical—and essential—work we’ll ever do.