Heart Broken Open

Heart Broken Open PDF Author: Ray Gaston
Publisher: Wild Goose Publications
ISBN: 1849521131
Category : Religion
Languages : en
Pages : 188

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Book Description
A moving and insightful reflection by a Christian minister on his grassroots engagement with Islam - from inner-city parish ministry in Leeds to the streets of Karbala at a time of rising Islamophobia and the 'War on Terror'.

How to Fix a Broken Heart

How to Fix a Broken Heart PDF Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128

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Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

The Power of a Broken-Open Heart

The Power of a Broken-Open Heart PDF Author: Julie Interrante
Publisher: Compassionate Arts Pub
ISBN: 9780984095605
Category : Body, Mind & Spirit
Languages : en
Pages : 132

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Book Description
What if life, beneath the surface, were composed of a series of transitions with the potential to break open our hearts? And what if our broken-open hearts could ease our approach to living? Building on her decades of work in hospital and hospice care, in this illuminating book Julie Interrante weaves together insights from those facing great challenge with her own discoveries to reveal the importance of embracing pain. Whether sparked by the loss of a friend or loved one, a pet or long-held belief, a job or a marriage, a home and community, or physical capacity, pain breaks open the heart, catalysing great courage, trust, and creativity for living life joyfully. It also heightens our attunement to nature's cycle of seasons, as well as our own, which moves us full tilt into our living and eventually into our dying. This is not an instruction manual. Nor is it a set of religious guidelines. Rather, it is a down-to-earth exploration of vulnerability and change. Ultimately it offers a new lens on life's gift of transitions.

Broken Open

Broken Open PDF Author: Elizabeth Lesser
Publisher: Villard
ISBN: 1588361594
Category : Self-Help
Languages : en
Pages : 345

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Book Description
NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with additional toolbox materials and a new preface by the author In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one—stronger, wiser, and more in touch with their purpose and passion. And she draws on the world’s great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.

The Broken Heart of America

The Broken Heart of America PDF Author: Walter Johnson
Publisher: Basic Books
ISBN: 1541646061
Category : History
Languages : en
Pages : 502

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Book Description
A searing portrait of the racial dynamics that lie inescapably at the heart of our nation, told through the turbulent history of the city of St. Louis. From Lewis and Clark's 1804 expedition to the 2014 uprising in Ferguson, American history has been made in St. Louis. And as Walter Johnson shows in this searing book, the city exemplifies how imperialism, racism, and capitalism have persistently entwined to corrupt the nation's past. St. Louis was a staging post for Indian removal and imperial expansion, and its wealth grew on the backs of its poor black residents, from slavery through redlining and urban renewal. But it was once also America's most radical city, home to anti-capitalist immigrants, the Civil War's first general emancipation, and the nation's first general strike—a legacy of resistance that endures. A blistering history of a city's rise and decline, The Broken Heart of America will forever change how we think about the United States.

The Book of Broken Hearts

The Book of Broken Hearts PDF Author: Sarah Ockler
Publisher: Simon and Schuster
ISBN: 1442430400
Category : Young Adult Fiction
Languages : en
Pages : 277

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Book Description
When all signs point to heartbreak, can love still be a rule of the road? A “touching father-daughter story” (Kirkus Reviews) from the author of Bittersweet and Twenty Boy Summer. Jude has learned a lot from her older sisters, but the most important thing is this: The Vargas brothers are notorious heartbreakers. She’s seen the tears and disasters that dating a Vargas boy can cause, and she swore an oath—with candles and a contract and everything—to never have anything to do with one. Now Jude is the only sister still living at home, and she’s spending the summer helping her ailing father restore his vintage motorcycle—which means hiring a mechanic to help out. Is it Jude’s fault he happens to be cute? And surprisingly sweet? And a Vargas? Jude tells herself it’s strictly bike business with Emilio. Her sisters will never find out, and Jude can spot those flirty little Vargas tricks a mile away—no way would she fall for them. But Jude’s defenses are crumbling, and if history is destined to repeat itself, she’s speeding toward some serious heartbreak…unless her sisters were wrong? Jude may have taken an oath, but she’s beginning to think that when it comes to love, some promises might be worth breaking.

Heart Broken Open

Heart Broken Open PDF Author: Ray Gaston
Publisher: Wild Goose Publications
ISBN: 1849521131
Category : Religion
Languages : en
Pages : 188

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Book Description
A moving and insightful reflection by a Christian minister on his grassroots engagement with Islam - from inner-city parish ministry in Leeds to the streets of Karbala at a time of rising Islamophobia and the 'War on Terror'.

Open Heart

Open Heart PDF Author: Silvio Leon III
Publisher: WestBow Press
ISBN: 1512760315
Category : Poetry
Languages : en
Pages : 141

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Book Description
Open Heart is a poetry devotional written straight from the heart. This book is aimed to expose people to an uncomfortable intimacy with God. No matter what struggles readers may encounter on their spiritual journey (bitterness, grief, lust, betrayal, etc.) Open Heart reveals the authors past and current struggles with daily devotionals to encourage readers they are not alone in their own personal struggles. Its time for people to experience freedom from barriers they have put before God and become spiritually naked.

On the Brink of Everything

On the Brink of Everything PDF Author: Parker J. Palmer
Publisher: Berrett-Koehler Publishers
ISBN: 152309544X
Category : Philosophy
Languages : en
Pages : 217

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Book Description
From beloved bestselling author Parker J. Palmer (Let Your Life Speak) comes a beautiful book of meditations and reflections on eight decades of life, the process of aging, his own spiritual journey (which has never been confined to a creed), and his vocation as a writer and thinker. On the Brink of Everything is an exploration of Parker Palmer's experience of living and aging, written in hopes of encouraging readers of every age to explore their life course. It is not a "guide to" or "handbook" for "getting old"--something all of us are doing all the time. Instead it's a set of meditations in prose and poetry that turn the prism on the meaning(s) of one's life--and on the importance of staying meaningfully engaged with life until the end. From beginning to end the book is packed with both humor and gravitas.

Diving Deeper

Diving Deeper PDF Author: David Kuenzli
Publisher: Dog Ear Publishing
ISBN: 1608444023
Category : Conduct of life
Languages : en
Pages : 226

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Book Description
- Personal growth - Psychology - Self-help - Spiritual Development After the death of his wife, David Kuenzli began a transformative inner journey. Was it possible, he wondered, to find deeper happiness, even while facing some of life's most painful and difficult challenges? DIVING DEEPER: Mastering the Five Pools of Happiness will help you discover the steps to create an enduring sense of happiness - even when faced with adversity and suffering. Using a unique paradigm for understanding and creating deeper happiness, Kuenzli describes the five pools (or levels) of happiness, and the turbulent waters and dangerous undertows to avoid. Diving Deeper also includes more than three dozen heart-warming and inspiring essays written by David Kuenzli's friends, as they reflect on what life passions bring them joy. In Diving Deeper: Mastering the Five Pools of Happiness you will discover ways to: * Savor the pleasures of life. * Achieve a balanced sense of success. * Create a more meaningful life by discovering your life passions. * Find your "heart's passion" and learn to use it to make a positive difference in the world. * Transform pain and suffering into deeper happiness and joy. * Be fully present to your inner and outer life. "Diving Deeper: Mastering the Five Pools of Happiness is a wonderful synthesis of psychological insight, personal reflections, charming metaphors, and gentle invitations to "jump in" and become more fully immersed in the waters of life. David has engagingly framed what might be called the perennial philosophy of happiness." - Tim Burns, Wellness Educator and author of From Risk to Resiliency "Diving Deeper is rare in its power to impact your life. David Kuenzli integrates the wisdom of philosophers and spiritual healers with the edginess of scientists, then adds his own practical spin gleaned from decades of therapeutic work with clients. The warmth and honesty of his message is nurturing and inspirational. Diving Deeper will challenge and confront you --but you'll discover your path to personal happiness has been newly illuminated." - Rob Horowitz, PhD, Clinical psychologist, and co-author of Birthing From Within: An Extra-Ordinary Guide to Childbirth Preparation "A path toward deep happiness from an author and therapist who has 'walked the walk.' Full of practical ideas that will help you along the way." - Victor S. Johnston, PhD, professor of psychology, and author of Why We Feel: The Science of Human Emotions. www.deeperhappinessnow.com

Healing the Heart of Democracy

Healing the Heart of Democracy PDF Author: Parker J. Palmer
Publisher: John Wiley & Sons
ISBN: 1118970365
Category : Political Science
Languages : en
Pages : 320

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Book Description
Hope for American democracy in an era of deep divisions In Healing the Heart of Democracy, Parker J. Palmer quickens our instinct to seek the common good and gives us the tools to do it. This timely, courageous and practical work—intensely personal as well as political—is not about them, "those people" in Washington D.C., or in our state capitals, on whom we blame our political problems. It's about us, "We the People," and what we can do in everyday settings like families, neighborhoods, classrooms, congregations and workplaces to resist divide-and-conquer politics and restore a government "of the people, by the people, for the people." In the same compelling, inspiring prose that has made him a bestselling author, Palmer explores five "habits of the heart" that can help us restore democracy's foundations as we nurture them in ourselves and each other: An understanding that we are all in this together An appreciation of the value of "otherness" An ability to hold tension in life-giving ways A sense of personal voice and agency A capacity to create community Healing the Heart of Democracy is an eloquent and empowering call for "We the People" to reclaim our democracy. The online journal Democracy & Education called it "one of the most important books of the early 21st Century." And Publishers Weekly, in a Starred Review, said "This beautifully written book deserves a wide audience that will benefit from discussing it."