The Polyvagal Parenting Playbook PDF Download
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Author: Augusta Hattie Doherty
Publisher: Gaius Quill Publishing
ISBN: 1738553310
Category : Family & Relationships
Languages : en
Pages : 271
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Book Description
The Polyvagal Parenting Playbook: A Comprehensive Guide to Interactive Strategies for Every Age and Stage offers a revolutionary approach to parenting, blending the science of polyvagal theory with practical, hands-on strategies to foster deep emotional connections and resilience in children. This groundbreaking book guides parents, educators, and caregivers through the intricacies of the nervous system, revealing how it influences behavior, emotions, and social interactions. Within its pages, readers will discover a new lens through which to view parenting, one that emphasizes the importance of creating a sense of safety and nurturing relationships that support children's innate ability to thrive. The book is structured to address the unique challenges and opportunities presented at each developmental stage, from the tender early years through the dynamic period of adolescence. Key Features: Foundational Insights into Polyvagal Theory: Understand the science behind your child's emotional and behavioral responses, and how to use this knowledge to foster a supportive environment. Age-Specific Strategies: Navigate the changing landscape of your child's needs with strategies and activities designed to promote emotional well-being, social skills, and self-regulation at every age. Building Connection and Safety: Learn techniques to strengthen your bond with your child, creating a foundation of trust and security that supports their development and learning. Practical Activities and Reflections: Engage with a variety of exercises and reflective questions that encourage hands-on application of polyvagal principles, enhancing your parenting skills and deepening your understanding of your child. Navigating Challenges: From managing tantrums to encouraging independence in teenagers, find solutions to common parenting dilemmas, grounded in compassionate communication and understanding. Fostering a Supportive Community: Tips and guidance on building a "village" of support, leveraging relationships with family, friends, and professionals to enrich your child's growth and development. The Polyvagal Parenting Playbook is more than just a book; it's a journey towards a more empathetic, informed, and connected approach to raising children. It invites readers to shift perspectives, embrace new strategies, and celebrate the profound impact of nurturing relationships on child development. Whether you are a new parent seeking guidance or a seasoned caregiver looking to deepen your understanding of child psychology, this book offers valuable insights and tools to support you in the rewarding journey of parenting.
Author: Augusta Hattie Doherty
Publisher: Gaius Quill Publishing
ISBN: 1738553310
Category : Family & Relationships
Languages : en
Pages : 271
Get Book
Book Description
The Polyvagal Parenting Playbook: A Comprehensive Guide to Interactive Strategies for Every Age and Stage offers a revolutionary approach to parenting, blending the science of polyvagal theory with practical, hands-on strategies to foster deep emotional connections and resilience in children. This groundbreaking book guides parents, educators, and caregivers through the intricacies of the nervous system, revealing how it influences behavior, emotions, and social interactions. Within its pages, readers will discover a new lens through which to view parenting, one that emphasizes the importance of creating a sense of safety and nurturing relationships that support children's innate ability to thrive. The book is structured to address the unique challenges and opportunities presented at each developmental stage, from the tender early years through the dynamic period of adolescence. Key Features: Foundational Insights into Polyvagal Theory: Understand the science behind your child's emotional and behavioral responses, and how to use this knowledge to foster a supportive environment. Age-Specific Strategies: Navigate the changing landscape of your child's needs with strategies and activities designed to promote emotional well-being, social skills, and self-regulation at every age. Building Connection and Safety: Learn techniques to strengthen your bond with your child, creating a foundation of trust and security that supports their development and learning. Practical Activities and Reflections: Engage with a variety of exercises and reflective questions that encourage hands-on application of polyvagal principles, enhancing your parenting skills and deepening your understanding of your child. Navigating Challenges: From managing tantrums to encouraging independence in teenagers, find solutions to common parenting dilemmas, grounded in compassionate communication and understanding. Fostering a Supportive Community: Tips and guidance on building a "village" of support, leveraging relationships with family, friends, and professionals to enrich your child's growth and development. The Polyvagal Parenting Playbook is more than just a book; it's a journey towards a more empathetic, informed, and connected approach to raising children. It invites readers to shift perspectives, embrace new strategies, and celebrate the profound impact of nurturing relationships on child development. Whether you are a new parent seeking guidance or a seasoned caregiver looking to deepen your understanding of child psychology, this book offers valuable insights and tools to support you in the rewarding journey of parenting.
Author: Talen Laurent
Publisher: Jstone Publishing
ISBN:
Category : Family & Relationships
Languages : en
Pages : 82
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Book Description
Polyvagal Parenting: A Step-by-Step Guide to Deepening Bonds, Building Strong Connections with Your Child and Understanding Emotions Includes Addressing Challenging Behaviours and Supporting Children with Special needs or Trauma History. In "Polyvagal Parenting," readers are introduced to a groundbreaking approach to parenting that draws upon the Polyvagal Theory, a revolutionary understanding of the human nervous system and its role in shaping our emotional experiences and connections. This comprehensive guide offers a fresh perspective on the intricate dance of parent-child relationships, providing tools and strategies to foster deeper bonds, enhance emotional intelligence, and navigate the complex world of emotions. Key Points Recognize and interpret their child's emotional cues with heightened sensitivity. Respond to challenging behaviors with empathy and understanding, reducing power struggles and tantrums. Cultivate an environment of safety and trust, where both parent and child feel seen and valued. Enhance their child's capacity for self-regulation, resilience, and social connection. Understand their own emotional responses and triggers, fostering self-awareness and personal growth. Filled with real-life examples, hands-on exercises, and actionable strategies, "Polyvagal Parenting" is an invaluable resource for parents, caregivers, educators, and therapists. Whether you're a new parent seeking guidance or a seasoned parent looking for deeper connections with your child, this book offers a transformative journey towards more compassionate, connected, and conscious parenting. Embrace the power of the Polyvagal perspective and discover a world where understanding emotions becomes the foundation for lasting bonds.
Author: Yshai Boussi
Publisher: New Harbinger Publications
ISBN: 1648482236
Category : Family & Relationships
Languages : en
Pages : 194
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Book Description
Powerful parenting strategies grounded in polyvagal theory to help you stay connected with your teen, reduce conflict, and set limits with love. When it comes to your teen, do you feel like you’re walking on eggshells? Do they lash out at you when you try to set limits, or stomp off to their room and slam the door at the slightest criticism? Welcome to the teen years! Emotions and hormones are running high, everything feels like a crisis, and you’re lucky if you can get through the day without a fight. So, how can you stay connected, set limits, and keep the peace? Grounded in cutting-edge polyvagal theory, Staying Connected with Your Teen shines a light on why teens are so easily triggered, and offers nerve-calming strategies to minimize reactivity, nurture a stronger connection, and help you lovingly guide your teen on the path to adulthood. You’ll also find skills to help you meet your teen where they are developmentally, and discover ways you can help them feel safe and loved—even when you are having disagreements. Trust is at the heart of the bond between parents and teens. This book will help you strengthen that trust and create a peaceful atmosphere where expectations are better communicated.
Author: Jane Evans
Publisher: Jessica Kingsley Publishers
ISBN: 1839977221
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Author: Stephen W. Porges
Publisher: W. W. Norton & Company
ISBN: 1324000511
Category : Psychology
Languages : en
Pages : 464
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Book Description
Innovative clinicians share their experiences integrating Polyvagal Theory into their treatment models. Clinicians who have dedicated their work to bringing the benefits of the Polyvagal Theory to a range of clients have come together to present Polyvagal Theory in a creative and personal way. Chapters on a range of topics from compassionate medical care to optimized therapeutic relationships to clinician's experiences as parents extract from the theory the powerful influence and importance of cases and feelings of safety in the clinical setting. Additionally, there are chapters which: elaborate on the principle of safety in clinical practice with children with abuse histories explain the restorative consequences of movement, rhythm, and dance in promoting social connectedness and resilience in trauma survivors explains how Polyvagal Theory can be used to understand the neurophysiological processes in various therapies discuss dissociative processes and treatments designed to experience bodily feelings of safety and trust examine fear of flying and how using positive memories as an active "bottom up" neuroceptive process may effectively down-regulate defense shed light on the poorly understood experience of grief Through the insights of innovative and benevolent clinicians, whose treatment models are Polyvagal informed, this book provides an accessible way for clinicians to embrace this groundbreaking theory in their own work.
Author: Lisa Dion
Publisher: W. W. Norton & Company
ISBN: 0393713202
Category : Psychology
Languages : en
Pages : 288
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Book Description
Offers play therapists practical ways of handling a pervasive issue with intense and aggressive play by their clients. With an understanding of aggressive play based on brain function and neuroscience, this book provides therapists with a framework to work authentically with aggressive play, while making it an integrative and therapeutic experience for the child. Through the lens of neuroscience and interpersonal neurobiology, therapists are taught how to integrate the intensity experienced by both the child and the therapist during aggressive play in a way that leads towards greater healing and integration. The book explains the neurological processes that lead kids to dysregulation and provides therapists with tools to help their clients facilitate deep emotional healing, without causing their own nervous system to shut down. Topics covered include: embracing aggression; understanding the nervous system; understanding regulation; developing yourself as an external regulator; authentic expression; setting boundaries; working with emotional flooding; supporting parents during aggressive play.
Author: Jake Eagle LPC
Publisher: Hachette Go
ISBN: 0306828995
Category : Body, Mind & Spirit
Languages : en
Pages : 264
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Book Description
Discover a clinically proven way to reduce inflammation, stress, loneliness, and burnout while improving overall well-being As lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5–15 second shortcut to transcendence. This idea ran counter to everything we knew about meditation before we began our research. But, yes, it is possible. It only requires accessing the powerful emotion of awe in ordinary, everyday life. The changes in our lives have been profound, and after seeing the results repeated again and again in our thousands of patients, clients, and study participants, we’ve proven that our shortcut, coined the A.W.E. Method, works. —from the Preface Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible. That’s where the A.W.E. Method comes in. In The Power of Awe, therapist Jake Eagle and chronic pain specialist Michael Amster, MD, share their extraordinary yet simple mindfulness practice that turns ordinary moments into awe-inducing experiences, helping you effortlessly achieve a heightened state of consciousness usually reserved for seasoned practitioners of mindfulness—all within a matter of seconds. A.W.E. stands for Attention, Wait, Exhale and Expand, and the method is a five- to fifteen-second, three-step process—a type of “microdosing mindfulness,” or a brief, informal mindfulness practice supported by research conducted at UC Berkeley. The A.W.E. Method quickly transports us into awe, an incredibly powerful emotion that produces wonderment and a heightened state of consciousness along with some remarkable changes in the mind and body that can improve health and wellness. Experiencing awe does not require any demanding discipline or skills or “awesome” settings. The A.W.E. Method ensures that awe and its many benefits are accessible to you at any time, in any place—sitting at a stoplight, cooking a meal, petting an animal, or listening to a loved one’s laugh.
Author: Ivan M. Illán
Publisher:
ISBN: 9781491770184
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
You've worked too hard for your money to let it be squandered by someone who only wants to line their own pockets with commissions. Ivan M. Illán, a longtime financial advisor to high net worth families, walks you through ten simple questions to ask your current advisor to determine if he or she should stay on the job, and so you can hire the best qualified person on the first try. Once you know what type of responses are best, you'll be able to - uncover hidden conflicts of interest; - determine what motivates an advisor; - evaluate an advisor's intelligence; and - develop a method to evaluate performance. While there are many benefits to having an expert manage money, it's essential to pick the right person to preserve and grow wealth. Get the critical guidance you need in How to Hire (or Fire) Your Financial Advisor.
Author: Robert Douglas Greer
Publisher: Pearson
ISBN:
Category : Education
Languages : en
Pages : 340
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Book Description
Verbal Behavior Analysis describes newly identified tools to provide verbal capabilities to children who have language delays or who lack language. This book assists teachers and parents in their efforts to help children produce novel and spontaneous verbal functions, acquire language incidentally, and become socially verbal. This book responds to the large demand for effective language development tools for children with no language and severe language delays related to autism and other disabilities by providing practitioners with the means to advance verbal development. Step-by-step protocols describe how to move children from pre-listeners to listeners, non-speakers to speakers, speakers to readers and writers, and from non-social to socially verbal individuals. The procedures are derived from numerous experiments and applications with children in three countries, and are based on Skinner's (1957) theory of language function and on research findings that extended the theory to verbal development. The authors synthesize research published across several different journals, including many new findings, in ways that provide readers with the current state of the science of verbal behavior and its application to children with real needs. While the book emphasizes the vocal production of speech, the procedures are applicable to all forms of language (signs, pictures, voice-generating devices). The book includes an extensive glossary of terms from behavior analysis and verbal behavior analysis. The instructor's manual provides a course outline, quizzes, and protocols for training professionals to use the procedures with fidelity in applied settings. If you are a professor accustomed to receiving review copies, we regret that due to the limited number of appropriate courses we are unable to provide review copies of this title.
Author: Scott O'Neil
Publisher: St. Martin's Essentials
ISBN: 1250769884
Category : Self-Help
Languages : en
Pages : 182
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Book Description
Scott O'Neil, one of America's most successful sports executives, shares seven principles to keep you present, grounded, and thriving. When we’re moving at 115 MPH, we rarely see the wall coming. But it comes for all of us and when it does, we grasp for lessons, for meaning, for purpose. Each moment (good or bad) and each win or loss, provides us an opportunity to learn, and if we choose to take it, that opportunity can change our lives-and the world- for the better. The human spirit craves connection. Authenticity. Belonging. Touch. Gratitude. Purpose. We need to make our interactions count. Whether it’s the death of a friend, loss of a job, a bad break-up or the isolation of COVID-19, those who manage to be where their feet are will grow, stretch and emerge stronger, smarter and more prepared as we find peace and gratitude in the pause. In Be Where Your Feet Are, Scott O’Neil, CEO of the Philadelphia 76ers and New Jersey Devils, offers his own story of grief and healing, and shares his most valuable lessons in what keeps him present, grounded and thriving as a father, husband, coach, mentor, and leader. Scott avails his network to share poignant life lessons from an array of people including professional athletes and sports executives, a world-famous Movie Director, Saudi royalty; and his teenage daughters, among many others. Be Where Your Feet Are provides a humbling and vulnerable peek behind the curtain as well as a framework, anecdotes, and exercises to guide the reader towards self-discovery. A gifted storyteller with an uncanny ability and willingness to bare raw emotion, Scott weaves in and out of stories that have left deep imprints on him and are written to lift and inspire.
