The Polyvagal Parenting in the digital world

The Polyvagal Parenting in the digital world PDF Author: Augusta Hattie Doherty
Publisher: Gaius Publishing Ltd
ISBN:
Category : Family & Relationships
Languages : en
Pages : 90

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Book Description
Polyvagal Parenting in the Digital Age: Nurturing Connection in a Connected World In an era where screens are an integral part of our daily lives, "Polyvagal Parenting in the Digital Age: Nurturing Connection in a Connected World" offers a groundbreaking approach to parenting that harmonizes the wisdom of polyvagal theory with the realities of the digital age. This insightful guide illuminates how understanding the polyvagal theory—our body's response to safety and threat—can empower parents to foster deeper connections with their children amidst the challenges and distractions of digital technology. This book navigates the intricate dance of raising children who are tech-savvy yet emotionally grounded. It demystifies the complexities of the polyvagal theory, making it accessible to parents, caregivers, and educators who seek to create a nurturing environment that prioritizes emotional connection and safety. Through a blend of scientific research, real-life examples, and practical exercises, readers will learn how to: Recognize and respond to their child's cues for connection and safety in both digital and non-digital contexts. Implement mindful technology use that supports healthy emotional development and family bonds. Equip children with the skills to navigate online spaces with empathy, resilience, and critical thinking. Cultivate a family culture that balances digital engagement with rich, offline experiences. Foster open communication about digital habits, creating a foundation for mutual understanding and respect. "Polyvagal Parenting in the Digital Age" is more than a parenting book; it's a compass for navigating the joys and challenges of raising empathetic, connected, and resilient children in a world where digital and real-life experiences are intertwined. Whether you're looking to reclaim quality family time from the grip of screens, understand your child's emotional needs better, or guide them safely through the online world, this book offers a path forward, ensuring that in a world of constant connectivity, meaningful connections flourish.

The Polyvagal Parenting in the digital world

The Polyvagal Parenting in the digital world PDF Author: Augusta Hattie Doherty
Publisher: Gaius Publishing Ltd
ISBN:
Category : Family & Relationships
Languages : en
Pages : 90

Get Book Here

Book Description
Polyvagal Parenting in the Digital Age: Nurturing Connection in a Connected World In an era where screens are an integral part of our daily lives, "Polyvagal Parenting in the Digital Age: Nurturing Connection in a Connected World" offers a groundbreaking approach to parenting that harmonizes the wisdom of polyvagal theory with the realities of the digital age. This insightful guide illuminates how understanding the polyvagal theory—our body's response to safety and threat—can empower parents to foster deeper connections with their children amidst the challenges and distractions of digital technology. This book navigates the intricate dance of raising children who are tech-savvy yet emotionally grounded. It demystifies the complexities of the polyvagal theory, making it accessible to parents, caregivers, and educators who seek to create a nurturing environment that prioritizes emotional connection and safety. Through a blend of scientific research, real-life examples, and practical exercises, readers will learn how to: Recognize and respond to their child's cues for connection and safety in both digital and non-digital contexts. Implement mindful technology use that supports healthy emotional development and family bonds. Equip children with the skills to navigate online spaces with empathy, resilience, and critical thinking. Cultivate a family culture that balances digital engagement with rich, offline experiences. Foster open communication about digital habits, creating a foundation for mutual understanding and respect. "Polyvagal Parenting in the Digital Age" is more than a parenting book; it's a compass for navigating the joys and challenges of raising empathetic, connected, and resilient children in a world where digital and real-life experiences are intertwined. Whether you're looking to reclaim quality family time from the grip of screens, understand your child's emotional needs better, or guide them safely through the online world, this book offers a path forward, ensuring that in a world of constant connectivity, meaningful connections flourish.

The Polyvagal Parenting Playbook

The Polyvagal Parenting Playbook PDF Author: Augusta Hattie Doherty
Publisher: Gaius Quill Publishing
ISBN: 1738553310
Category : Family & Relationships
Languages : en
Pages : 271

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Book Description
The Polyvagal Parenting Playbook: A Comprehensive Guide to Interactive Strategies for Every Age and Stage offers a revolutionary approach to parenting, blending the science of polyvagal theory with practical, hands-on strategies to foster deep emotional connections and resilience in children. This groundbreaking book guides parents, educators, and caregivers through the intricacies of the nervous system, revealing how it influences behavior, emotions, and social interactions. Within its pages, readers will discover a new lens through which to view parenting, one that emphasizes the importance of creating a sense of safety and nurturing relationships that support children's innate ability to thrive. The book is structured to address the unique challenges and opportunities presented at each developmental stage, from the tender early years through the dynamic period of adolescence. Key Features: Foundational Insights into Polyvagal Theory: Understand the science behind your child's emotional and behavioral responses, and how to use this knowledge to foster a supportive environment. Age-Specific Strategies: Navigate the changing landscape of your child's needs with strategies and activities designed to promote emotional well-being, social skills, and self-regulation at every age. Building Connection and Safety: Learn techniques to strengthen your bond with your child, creating a foundation of trust and security that supports their development and learning. Practical Activities and Reflections: Engage with a variety of exercises and reflective questions that encourage hands-on application of polyvagal principles, enhancing your parenting skills and deepening your understanding of your child. Navigating Challenges: From managing tantrums to encouraging independence in teenagers, find solutions to common parenting dilemmas, grounded in compassionate communication and understanding. Fostering a Supportive Community: Tips and guidance on building a "village" of support, leveraging relationships with family, friends, and professionals to enrich your child's growth and development. The Polyvagal Parenting Playbook is more than just a book; it's a journey towards a more empathetic, informed, and connected approach to raising children. It invites readers to shift perspectives, embrace new strategies, and celebrate the profound impact of nurturing relationships on child development. Whether you are a new parent seeking guidance or a seasoned caregiver looking to deepen your understanding of child psychology, this book offers valuable insights and tools to support you in the rewarding journey of parenting.

Raising Humans in a Digital World

Raising Humans in a Digital World PDF Author: Diana Graber
Publisher: HarperChristian + ORM
ISBN: 0814439802
Category : Computers
Languages : en
Pages : 257

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Book Description
The Internet can be a scary, dangerous place especially for children. This book shows parents how to help digital kids navigate this environment. Sexting, cyberbullying, revenge porn, online predators…all of these potential threats can tempt parents to snatch the smartphone or tablet out of their children’s hands. While avoidance might eliminate the dangers, that approach also means your child misses out on technology’s many benefits and opportunities. In Raising Humans in a Digital World, digital literacy educator Diana Graber shows how children must learn to handle the digital space through: developing social-emotional skills balancing virtual and real life building safe and healthy relationships avoiding cyberbullies and online predators protecting personal information identifying and avoiding fake news and questionable content becoming positive role models and leaders Raising Humans in a Digital World is packed with at-home discussion topics and enjoyable activities that any busy family can slip into their daily routine. Full of practical tips grounded in academic research and hands-on experience, today’s parents finally have what they’ve been waiting for—a guide to raising digital kids who will become the positive and successful leaders our world desperately needs.

Brain-Body Parenting

Brain-Body Parenting PDF Author: Mona Delahooke
Publisher: HarperCollins
ISBN: 0063061333
Category : Family & Relationships
Languages : en
Pages : 352

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Book Description
NATIONAL BESTSELLER From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children. Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children’s challenging, sometimes oppositional behaviors. These families are understandably focused on correcting or improving a child’s lack of compliance, emotional outbursts, tantrums, and other “out of control” behavior. But, as she has shared with these families, a perspective shift is needed. Behavior, no matter how challenging, is not the problem but a symptom; a clue about what is happening in a child’s unique physiologic makeup. In Brain-Body Parenting, Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a “top-down” approach to behavior that focuses on the thinking brain, she calls for a “bottom-up” approach that considers the essential role of the entire nervous system, which produces children’s feelings and behaviors. When we begin to understand the biology beneath the behavior, suggests Dr. Delahooke, we give our children the resources they need to grow and thrive—and we give ourselves the gift of a happier, more connected relationship with them. Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care, which is crucial for parents to have the capacity to provide the essential “co-regulation” children need. When parents shift from trying to secure compliance to supporting connection and balance in the body and mind, they unlock a deeper understanding of their child, encouraging calmer behavior, more harmonious family dynamics, and increased resilience.

What Would Love Say-Do Here?

What Would Love Say-Do Here? PDF Author: Dr Katja Lindemann MD
Publisher: Balboa Press
ISBN:
Category : Self-Help
Languages : en
Pages : 144

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Book Description
Are you feeling overwhelmed by your child's screen-time battles, meltdowns, or defiant behavior? Do emotions run high in your home, leaving you unsure how to respond? What Would Love Say Do Here? is your essential guide to transforming frustration into connection and fostering resilience in your child. Grounded in cutting-edge neuroscience, attachment theory, and practical parenting strategies, this book offers a compassionate, research-based approach to understanding and managing your child’s challenging behavior. Focusing on your calm presence, empathy and mindful choices - you'll explore how the brain’s reward systems, emotional regulation, and mirror neurons shape their actions. You’ll discover simple yet effective ways to nurture emotional growth and resilience. Through real-life examples like 6-year-old Anna and her mother, Michelle, you’ll see how small changes, introspection into your own childhood and the use of practical strategies can lead to effective transformations in family dynamics. What would Love Say Do Here? will be your roadmap on the path to deeper connection with your child. It will provide the tools to: • Co-regulate with your child during emotional outbursts • Develop an attachment perspective to foster deeper connection and trust • Replace screen time with engaging activities that stimulate creativity and brain development • Build resilience through playful, structured routines This guide offers the support and insights you need to create a more peaceful, connected, and joyful home, nurturing a deeper bond and paving the way for your child’s emotional growth while creating a happier family life.

Polyvagal Power in the Playroom

Polyvagal Power in the Playroom PDF Author: Paris Goodyear-Brown
Publisher: Taylor & Francis
ISBN: 1003854192
Category : Psychology
Languages : en
Pages : 261

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Book Description
Polyvagal Power in the Playroom shows therapists how to treat children using play therapy to address the hierarchy of autonomic states. What do children need and how do play therapists purposefully use the principles of play to increase the feeling states of safety and regulation? Step inside the playroom and discover how trained play therapists are addressing treatment using polyvagal theory when working with children and teens. The book is organized into three parts: Interruptions explores developmental derailments brought about by relational betrayals such as domestic violence, child sexual abuse, and attachment ruptures implicated in a myriad of adverse childhood experiences. In these cases, the neuroception of safety scaffolded through "good enough" rhythms of healthy caregiver/child interactions is either compromised through a thousand relational cuts (parental addiction or parental mental illness) or abruptly ended (divorce, death or incarceration of a parent) Happenings explores events that involve an external intrusion, such as natural disasters, wars, and pandemics Expressions of risk and resilience explores mental health symptom clusters such as depression, anxiety, dissociation, and explosive behavior through the lens of dorsal vagal or sympathetic nervous system states, as well as specific play therapy methods for healing the nervous system The therapeutic powers of play are illustrated through case examples and in practical, play-based interventions woven throughout the book. Child and play therapists will come away from Polyvagal Power in the Playroom with the tools they need to help children and their caregivers achieve deeper levels of safety and connection.

The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology)

The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology) PDF Author: Stephen W. Porges
Publisher: W. W. Norton & Company
ISBN: 039370906X
Category : Psychology
Languages : en
Pages : 369

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Book Description
A collection of groundbreaking research by a leading figure in neuroscience. This book compiles, for the first time, Stephen W. Porges’s decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism. Adopted by clinicians around the world, the Polyvagal Theory has provided exciting new insights into the way our autonomic nervous system unconsciously mediates social engagement, trust, and intimacy.

Staying Connected with Your Teen

Staying Connected with Your Teen PDF Author: Yshai Boussi
Publisher: New Harbinger Publications
ISBN: 1648482244
Category : Family & Relationships
Languages : en
Pages : 233

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Book Description
Powerful parenting strategies grounded in polyvagal theory to help you stay connected with your teen, reduce conflict, and set limits with love. When it comes to your teen, do you feel like you’re walking on eggshells? Do they lash out at you when you try to set limits, or stomp off to their room and slam the door at the slightest criticism? Welcome to the teen years! Emotions and hormones are running high, everything feels like a crisis, and you’re lucky if you can get through the day without a fight. So, how can you stay connected, set limits, and keep the peace? Grounded in cutting-edge polyvagal theory, Staying Connected with Your Teen shines a light on why teens are so easily triggered, and offers nerve-calming strategies to minimize reactivity, nurture a stronger connection, and help you lovingly guide your teen on the path to adulthood. You’ll also find skills to help you meet your teen where they are developmentally, and discover ways you can help them feel safe and loved—even when you are having disagreements. Trust is at the heart of the bond between parents and teens. This book will help you strengthen that trust and create a peaceful atmosphere where expectations are better communicated.

Polyvagal Theory in the Classroom

Polyvagal Theory in the Classroom PDF Author: Sarah Butler
Publisher: Taylor & Francis
ISBN: 1040033547
Category : Education
Languages : en
Pages : 202

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Book Description
Polyvagal Theory provides a breakdown of how the nervous system responds and reacts to unconscious messages of safety and threat. This accessible guide explores Polyvagal Theory and its potential for fully understanding and supporting the behaviours of children and young people in emotional distress at school. By exploring how early childhood experiences - such as abuse, trauma, an insecure attachment, or bereavement - can have a detrimental impact on the development of the child’s nervous system, we can view their behaviours in a new light. Polyvagal Theory in the Classroom: - Contains a wealth of activities to use in the classroom - Delves into new understandings of what is happening to children and young people when they become dysregulated - Introduces practical ways to support pupils' emotional wellbeing, promote better mental health, and help to develop their capacity to self-regulate - Contains exercises which provide opportunities for the reader to reflect on their own practice. Packed full of case studies to bring theory to life, this book builds skills to gain awareness and control of our own nervous systems and to become the safe and calm presence for the overwhelmed child. This empowering book is essential reading for mainstream primary and secondary teachers, SENCOs and teaching support staff.

Polyvagal Theory and the Developing Child: Systems of Care for Strengthening Kids, Families, and Communities (IPNB)

Polyvagal Theory and the Developing Child: Systems of Care for Strengthening Kids, Families, and Communities (IPNB) PDF Author: Marilyn R. Sanders
Publisher: W. W. Norton & Company
ISBN: 0393714292
Category : Psychology
Languages : en
Pages : 244

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Book Description
How sustained disruptions to children’s safety have physical, behavioral, and mental health impact that follow them into adulthood. At its heart, polyvagal theory describes how the brain’s unconscious sense of safety or danger impacts our emotions and behaviors. In this powerful book, pediatrician and neonatologist Marilyn R. Sanders and child psychiatrist George S. Thompson offer readers both a meditation on caregiving and a call to action for physicians, educators, and mental health providers. When children don’t have safe relationships, or emotional, medical, or physical traumas punctuate their lives, their ability to love, trust, and thrive is damaged. Children who have multiple relationship disruptions may have physical, behavioral, or mental health concerns that follow them into adulthood. By attending to the lessons of polyvagal theory—that adult caregivers must be aware of children’s unconscious processing of sensory information—the authors show how professionals can play a critical role in establishing a sense of safety even in the face of dangerous, and sometimes incomprehensibly scary, situations.