The Pickleball Bible PDF Download
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Author: Rick Lambson
Publisher: CreateSpace
ISBN: 9781516906598
Category :
Languages : en
Pages : 104
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Book Description
Sometime between 1963 and 1966 on Bainbridge Island, Washington, Joel Pritchard and his friend Bill Bell using only ping pong paddles, an old badminton court, a net, and a whiffle ball invented a game to involve the whole family. The game now known as "Pickleball" is a fast paced game that involves hand-eye coordination skills that are used in many racket sports such as tennis, ping pong, paddleball, and racquetball. One of the most amazing characteristics of pickleball is that it can be played by anyone at any age at any level, making it an ideal family activity. During the past five decades, pickleball has flourished and has become one of America's favorite participatory sports. It has been played in backyards, middle schools, high schools, has found a place in university activity curriculums, and is now becoming popular as a collegiate club sport. Join us for an informative guide on everything you have ever wanted to know about this amazing sport.
Author: Rick Lambson
Publisher: CreateSpace
ISBN: 9781516906598
Category :
Languages : en
Pages : 104
Get Book Here
Book Description
Sometime between 1963 and 1966 on Bainbridge Island, Washington, Joel Pritchard and his friend Bill Bell using only ping pong paddles, an old badminton court, a net, and a whiffle ball invented a game to involve the whole family. The game now known as "Pickleball" is a fast paced game that involves hand-eye coordination skills that are used in many racket sports such as tennis, ping pong, paddleball, and racquetball. One of the most amazing characteristics of pickleball is that it can be played by anyone at any age at any level, making it an ideal family activity. During the past five decades, pickleball has flourished and has become one of America's favorite participatory sports. It has been played in backyards, middle schools, high schools, has found a place in university activity curriculums, and is now becoming popular as a collegiate club sport. Join us for an informative guide on everything you have ever wanted to know about this amazing sport.
Author: Joyce M. Curtis
Publisher: Brooks Cole
ISBN: 9780895824592
Category : Pickle-ball
Languages : en
Pages : 0
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Book Description
This text brings together a body of knowledge for pickle-ball enthusiasts. Information is presented concerning the origin and development of the game, the basic skills, the rules as they have evolved to the present time, and the tactics and strategy that help the players develop their own patterns of play to the best of their ability.
Author: Mark Friedenberg
Publisher:
ISBN: 9780966878509
Category : Racket games
Languages : en
Pages : 113
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Book Description
Author: Richard "coach Mo" Movsessian
Publisher:
ISBN: 9781723993084
Category : Sports & Recreation
Languages : en
Pages : 248
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Book Description
Pickleball legend Coach Mo has finally put all of his years of accumulated knowledge into this complete pickleball guide. This comprehensive book is the "complete Coach Mo resource," capturing all of his knowledge on techniques and strategy. This book is fully suitable for the complete newcomer to the game but it goes on to explain how to play at the most advanced tournament level. This book is unique in its detailed explanation of stroke techniques using photographs and diagrams. There is no other pickleball book on the market that goes as deeply into the technical details of the game as this guide.Perhaps no other person in the world of pickleball has trained and coached more players than Coach Mo. Coach Mo is a natural teacher and "simplifier" with the special ability to explain complex concepts so than anyone can understand them. Teaching with homespun anecdotes, imagery, and humor, he can present advanced concepts while still being charismatic and entertaining.Even if you are a complete newcomer to the game, this is the book you need. It begins with an introduction to the game and its history. Next, the book goes on to explain the basic rules of the game and how to keep score. Starting with the serve, the book explains how to play the game shot by shot. However, this book does not stop with beginner/intermediate information. This book explains how to progress to the most advanced level of national tournament play. Along with teaching and coaching beginners, Coach Mo has developed and coached many top competitors, including national champions.This book focuses on pickleball fundamentals and basic strategy. Specifically it focuses on shot techniques, player movement, player positioning, and how to play smart, high percentage pickleball. Shot technique is an often overlooked but critical key to success. Without good technique, you can make good shots sometimes, but you can't make good shots reliably.Are you ready to learn? If so, let this book transform your game.
Author: Karl Knopf
Publisher: Simon and Schuster
ISBN: 1646047478
Category : Family & Relationships
Languages : en
Pages : 392
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Book Description
Stay strong. Stay active. Stay healthy. "It’s never too late to lift weights: Older bodies can still build muscle" (Washington Post). The Strength Training Bible for Seniors is the only book you need to be fit and feel young in your fifties and beyond. Science shows us that an active lifestyle helps us flourish and is one of the keys to a long life. Strength training—whether in your core, arms, legs, or back—is an essential component of a fitness routine regardless of your age. The Strength Training Bible for Seniors covers all your workout needs: stretching, core strength, weight and resistance training, and kettlebell workouts to help you build muscle, tone your body, be flexible, and be your best. The Strength Training Bible for Seniors presents functional exercises carefully adapted and tested to provide comprehensive and customizable total-body workouts for people 50 years and older. Step-by-step photos and explanatory captions make it easy for anyone from the fitness novice to the lifetime athlete to train smart and stay fit for life. These progressive programs provide everything you need to: Get stronger Build muscle Avoid injury Improve posture Develop low-back health Foster core stability and flexibility Increase hand-eye coordination Boost mind-body awareness Enhance sports performance The exercises and workout programs in The Strength Training Bible for Seniors will help you build and maintain strong muscles in the abs, obliques, back, arms, legs, shoulders, and butt. What are you waiting for?
Author: Matt Gallant
Publisher: Hay House, Inc
ISBN: 1401974554
Category : Health & Fitness
Languages : en
Pages : 553
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Book Description
End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs. Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can: Gain clarity about nutrition and dieting Lose weight in a healthy way and keep it off for life Tailor a wide variety of nutritional strategies to be effective for you Eat for maximum athletic and mental performance Optimize your nutrition to maximize your life span In the end, the only person that matters is you, and you deserve all the tools you need for the life you want to live."
Author: Joe Baker (Pickleball player)
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539972853
Category : Pickleball (Game)
Languages : en
Pages : 0
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Book Description
Would you like to learn the winning strategy used by all of the top pickleball players? Look no further than this shot-by-shot guide that will take you through every phase of the game, showing you the highest percentage shot for about every playing situation. Players at all levels can benefit from this well illustrated and easy-to-understand strategy guide. Author Joe Baker's videos on pickleball strategy have been watched by hundreds of thousands of fans. In collaboration with top players and coaches in the sport, he is now sharing the techniques and strategies in this guide. Baker also covers topics like court coverage teamwork and communication, dinking targets, the pitfalls of too much aggression, ball striking technique, and his winning philosophy. Diagrams make the information easy to follow. Advanced pickleball strategy is not obvious and as a consequence, most players never reach their potential. Not understanding the best strategy is often what keeps a good recreational player from becoming a tournament player. This book can help you avoid common mistakes and help speed your way to playing high-percentage pickleball. Quizzes at the end of each chapter test your knowledge of the material and help you process the advice.
Author: Rick Lambson
Publisher: CreateSpace
ISBN: 9781517191481
Category :
Languages : en
Pages : 100
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Book Description
Sometime between 1963 and 1966 on Bainbridge Island, Washington, Joel Pritchard and his friend Bill Bell using only ping pong paddles, an old badminton court, a net, and a whiffle ball invented a game to involve the whole family. The game now known as "Pickleball" is a fast paced game that involves hand-eye coordination skills that are used in many racket sports such as tennis, ping pong, paddleball, and racquetball. One of the most amazing characteristics of pickleball is that it can be played by anyone at any age at any level, making it an ideal family activity. During the past five decades, pickleball has flourished and has become one of America's favorite participatory sports. It has been played in backyards, middle schools, high schools, has found a place in university activity curriculums, and is now becoming popular as a collegiate club sport. Join us for an informative guide on everything you have ever wanted to know about this amazing sport.
Author: Ronald L. Smith
Publisher: BookLocker.com, Inc.
ISBN: 1958891126
Category : Religion
Languages : en
Pages : 277
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Book Description
Walk with me on a journey. A journey that spans the Viet Nam, Korean, and Cold Wars. A journey that experienced Elvis, the Beatles, man walking on the moon, and the opening of McDonald’s and Walmart. I saw the invention of diet soft drinks, bubble wrap, video games, cell phones, PCs, and most importantly, the smiley face. My journey encompasses a modest childhood, awkward teen years, and a diverse adulthood with peaks and valleys. Shooting BB guns and bows & arrows…at my cousin. Stealing. Swimming in a cold river to retrieve my first deer. Drag racing with a cop. Driving a race car. Dealing with fear. Skydiving. Pickleball. Laugh with me. An angel blinded my eyes and prevented certain death of my entire family. We struggled through a dark decade of mental illness. What do you say to your brother when you know it is the last time you will see him alive on earth? Despair. Cancer. Death. Cry with me. Do you believe in God? Do you believe the Creator of the Universe interacts with us on a personal level? Does He lead us? Touch us physically? Mentally? Does He even know who we are? He called me by name, and He walked with me on my journey. After reading my story, I hope you will agree that the answers are “yes.” Praise with me. “To him who is able to keep you from stumbling and to present you before his glorious presence without fault and with great joy—to the only God our Savior be glory, majesty, power and authority, through Jesus Christ our Lord, before all ages, now and forevermore! Amen.” (Jude 23-24)
Author: Chris Helterbrand
Publisher: Morgan James Publishing
ISBN: 1636982336
Category : Religion
Languages : en
Pages : 153
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Book Description
Bible Study Lab offers a refreshing approach to studying Scripture that engages people in a thrilling and impactful journey through the text’s original meaning and its modern applications. The Bible is a historically accurate piece of literature composed of many genres, with each directed to people who lived thousands of years ago. Thus, while the Bible has been written for modern Christians, it was not written to them. This notion suggests that we must change our perspective of study and consider the question - what did this passage mean to the original reader? The author refers to this question as The Basic Question of Bible study. Presented in a four-step process, Bible Study Lab supplies everyone with the capability to ponder and respond to The Basic Question and discover meaningful ways to apply its wisdom in their own life. Those who use this method to enrich their studies will watch the Bible transform from a book they’re supposed to read into the book they cannot put down.
