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Author: Beth Jacobs, Ph.D.
Publisher: North Atlantic Books
ISBN: 162317130X
Category : Religion
Languages : en
Pages : 209
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Book Description
Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma--the original psychological system of Buddhism--accessible to a general audience for the first time. The Abhidharma, one of the three major text collections of the original Buddhist canon, explores the critical juncture of Buddhist thought and the therapeutic aspects of the religion and meditation. It frames the psychological system of Buddhism, explaining the workings of reality and the nature of the human mind. Composed of detailed matrixes and lists that outline the interaction of consciousness and reality, The Abhidharma explores the essence of perception and experience, and the reasons and methods behind mindfulness and meditation. Because of its complexity, the Abhidharma has traditionally been reserved only for academic or monastic study; now, for the first time, clinical psychologist Beth Jacobs makes this dynamic, important text and its teachings available to general readers, using practical explanation, personal stories, and vivid examples to gently untangle the technical aspects of the Abhidharma. Jacobs’ work illuminates this classic of Buddhist thought, highlighting the ways it can broaden and deepen our experience of the human psyche and offering profound insights into spiritual practice.
Author: Beth Jacobs, Ph.D.
Publisher: North Atlantic Books
ISBN: 162317130X
Category : Religion
Languages : en
Pages : 209
Get Book Here
Book Description
Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma--the original psychological system of Buddhism--accessible to a general audience for the first time. The Abhidharma, one of the three major text collections of the original Buddhist canon, explores the critical juncture of Buddhist thought and the therapeutic aspects of the religion and meditation. It frames the psychological system of Buddhism, explaining the workings of reality and the nature of the human mind. Composed of detailed matrixes and lists that outline the interaction of consciousness and reality, The Abhidharma explores the essence of perception and experience, and the reasons and methods behind mindfulness and meditation. Because of its complexity, the Abhidharma has traditionally been reserved only for academic or monastic study; now, for the first time, clinical psychologist Beth Jacobs makes this dynamic, important text and its teachings available to general readers, using practical explanation, personal stories, and vivid examples to gently untangle the technical aspects of the Abhidharma. Jacobs’ work illuminates this classic of Buddhist thought, highlighting the ways it can broaden and deepen our experience of the human psyche and offering profound insights into spiritual practice.
Author: Steven D. Goodman
Publisher: Shambhala Publications
ISBN: 1559394226
Category : Religion
Languages : en
Pages : 257
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Book Description
A modern introduction to traditional Buddhist psychology This practical overview of Buddhist psychology outlines step-by-step methods for examining the source of our habitual tendencies and hangups. In order to truly free ourselves from perpetuating patterns of suffering, the Buddha offered a clear system for understanding our psychological dispositions, processes, fixations, and challenges--a system known as the Abhidharma. This tradition has been studied by Buddhists for over two millennia. Professor Steven Goodman has taught on the Abhidharma in both universities and Buddhist retreats for over twenty years, making these traditional teachings accessible for a modern readership for the first time. Goodman explains how becoming aware of our mental patterns can liberate us from cycles of emotional pain and shows how the Abhidharma can be applied to meditation practice through exercises of observation and reflection. This is the go-to manual for anyone interested in the world of Buddhist psychology.
Author: Harvey B. Aronson, Ph.D.
Publisher: Shambhala Publications
ISBN: 1590300939
Category : Self-Help
Languages : en
Pages : 273
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Book Description
This is the first book to offer Buddhist meditators a comprehensive and sympathetic examination of the differences between Asian and Western cultural and spiritual values. Harvey B. Aronson presents a constructive and practical assessment of common conflicts experienced by Westerners who look to Eastern spiritual traditions for guidance and support—and find themselves confused or disappointed. Issues addressed include: • Our cultural belief that anger should not be suppressed versus the Buddhist teaching to counter anger and hatred • Our psychotherapists' advice that attachment is the basis for healthy personal development and supportive relationships versus the Buddhist condemnation of attachments as the source of suffering • Our culture's emphasis on individuality versus the Asian emphasis on interdependence and fulfillment of duties, and the Buddhist teachings on no-self, or egolessness
Author: Mark Epstein
Publisher: Basic Books
ISBN: 0465063926
Category : Psychology
Languages : en
Pages : 178
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Book Description
Blending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional life The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism. Drawing upon his own experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the path to meditation-inspired healing, and offers a revolutionary new understanding of what constitutes a healthy emotional life.
Author: Caroline Brazier
Publisher:
ISBN: 9781569753491
Category : Buddhism
Languages : en
Pages : 0
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Book Description
Teaches the Buddhist path for a happier, healthier state of mind by using simple, straight-forward psychological concepts that are easily understood by Westerners.
Author:
Publisher: Hackett Publishing
ISBN: 1603840028
Category : Philosophy
Languages : en
Pages : 242
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Book Description
Twenty discourses from the Pali Canon--including those most essential to the study and teaching of early Buddhism--are provided in fresh translations, accompanied by introductions that highlight the main themes and set the ideas presented in the context of wider philosophical and religious issues. Taken together, these fascinating works give an account of Buddhist teachings directly from the earliest primary sources. In his General Introduction, John J. Holder discusses the structure and language of the Pali Canon--its importance within the Buddhist tradition and the historical context in which it developed--and gives an overview of the basic doctrines of early Buddhism.
Author: John Peacock
Publisher: Routledge
ISBN: 1000694844
Category : Religion
Languages : en
Pages : 202
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Book Description
This book examines the importance of the topic of ‘feeling tone’ (vedanā) as it appears in early Buddhist texts and practice, and also within contemporary, secular, mindfulness-based interventions. The volume aims to highlight the crucial nature of the ‘feeling tone’ or ‘taste of experience’ in determining mental reactivity, behaviour, character, and ethics. In the history of Buddhism, and in its reception in contemporary discourse, vedanā has often been a much-neglected topic, with greater emphasis being accorded to other meditational focuses, such as body and mind. However, ‘feeling tone’ (vedanā) can be seen as a crucial pivotal point in understanding the cognitive process, both in contemporary mindfulness and meditation practice within more traditional forms of Buddhism. The taste of experience, it is claimed, comes as pleasant, unpleasant, and neither pleasant nor unpleasant – and these ‘tones’ or ‘tastes’ inevitably follow from humans being embodied sensory beings. That experience comes in this way is unavoidable, but what follows can be seen in terms of reactivity or responsiveness. This book was originally published as a special issue of Contemporary Buddhism.
Author: Edwina Pio
Publisher: Abhinav Publications
ISBN: 9788170172468
Category : Religion
Languages : en
Pages : 220
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Book Description
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Author: Amber Carpenter
Publisher: Routledge
ISBN: 1317547764
Category : Religion
Languages : en
Pages : 326
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Book Description
Organised in broadly chronological terms, this book presents the philosophical arguments of the great Indian Buddhist philosophers of the fifth century BCE to the eighth century CE. Each chapter examines their core ethical, metaphysical and epistemological views as well as the distinctive area of Buddhist ethics that we call today moral psychology. Throughout, this book follows three key themes that both tie the tradition together and are the focus for most critical dialogue: the idea of anatman or no-self, the appearance/reality distinction and the moral aim, or ideal. Indian Buddhist philosophy is shown to be a remarkably rich tradition that deserves much wider engagement from European philosophy. Carpenter shows that while we should recognise the differences and distances between Indian and European philosophy, its driving questions and key conceptions, we must resist the temptation to find in Indian Buddhist philosophy, some Other, something foreign, self-contained and quite detached from anything familiar. Indian Buddhism is shown to be a way of looking at the world that shares many of the features of European philosophy and considers themes central to philosophy understood in the European tradition.
Author: Aura Glaser
Publisher: Nicolas-Hays, Inc.
ISBN: 0892546212
Category : Religion
Languages : en
Pages : 348
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Book Description
Aura Glaser wrote this book to remedy a deficiency she discovered while engaged in psychological research–a nearly complete omission of the importance and cultivation of compassion. Other books exploring Buddhism and psychology have focused on what the Theravada school of Buddhism–which teaches personal liberation through enlightenment–can offer psychology. A Call to Compassion works with Mahayana Buddhism, in which practitioners commit to the liberation of all sentient beings, with compassion central to attaining that goal.In her fascinating and exceptionally clear and concise review of the work of Freud, Jung, and others, Glaser shows how psychology has been ambivalent about the subject of compassion and therefore has developed no methodology for helping individuals cultivate this essential quality in the service of helping others. Glaser introduces as a remedy the Buddhist practice of the lojong, expressed in the text of The Seven Points of Mind Training, for developing love and compassion. With modern-day life examples, she illustrates the four major points: compassion for self, compassion for others, exchanging self and others, and no self and no other–affirming that these points are indeed attainable. If we make the effort to contemplate, understand, and truly integrate these four essentials, we will have a sound basis for both psychological health and genuine transformation.“/DIV>
