The New Soul Food Cookbook for People with Diabetes, 2nd Edition PDF Download
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Author: Fabiola Demps Gaines
Publisher: American Diabetes Association
ISBN: 1580406289
Category : Cooking
Languages : en
Pages : 230
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Book Description
More than 150 low-fat recipes in the first African-American cookbook for people with diabetes. Features snacks, soups, salads, main dishes, side dishes, desserts, and more. Complete nutrition information with every recipe.
Author: Fabiola Demps Gaines
Publisher: American Diabetes Association
ISBN: 1580406289
Category : Cooking
Languages : en
Pages : 230
Get Book Here
Book Description
More than 150 low-fat recipes in the first African-American cookbook for people with diabetes. Features snacks, soups, salads, main dishes, side dishes, desserts, and more. Complete nutrition information with every recipe.
Author: Fabiola Demps Gaines
Publisher:
ISBN: 9781580406758
Category : Cooking
Languages : en
Pages : 189
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Book Description
Looking for healthy versions of your favorite soul food dishes? Gaines and Weaver deliver flavor-packed recipes that are perfect for any occasion-- and care accompanied by information on meal planning, healthy cooking, and living well with diabetes. They show that eating healthy doesn't have to mean sacrificing the comfort foods and classic family favorites you love! -- adapted from back cover.
Author: Roniece Weaver
Publisher: American Diabetes Association
ISBN: 9781580402392
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Now you don't have to give up the Soul Food you love The New Soul Food Cookbook for People with Diabetes, the first diabetes cookbook for and by African Americans, was a blockbuster. Now Gaines and Weaver are back with new friends and 150 more low-fat soul food recipes for the whole family. All the Cajun, Creole, and down-home favorites are here—and now in healthier versions, including Barbecue Grilled Catfish, Sister Mabel’s Macaroni and Cheese, Fried Green Tomatoes, and much more!
Author: Nancy S. Hughes
Publisher: American Diabetes Association
ISBN: 1580405479
Category : Cooking
Languages : en
Pages : 178
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Book Description
Recent estimates suggest that nearly one out of every 20 people with type 1 diabetes has celiac disease, a condition that renders the body unable to process the gluten protein found in wheat, barley, and rye. People with celiac disease are unable to eat any foods that contain gluten, which is found in breads, pasta, cereals, and even unexpected foods, such as canned soups, salad dressings, and deli meats. Moreover, a large number of people have shown an interest in pursuing a gluten-free diet because they are gluten intolerant. Nancy S. Hughes and Lara Rondinelli-Hamilton have created Gluten-Free Recipes for People with Diabetes, a collection of 75 gluten-free recipes specifically designed for people with diabetes. Part cookbook, part meal-planning guide, this book offers the complete package. Readers will delight in the 75 healthy recipes that are both nutritionally sound and full of taste. The meal-planning guide teaches readers how to successfully find gluten-free products and how to adapt recipes to gluten-free versions. To make things even easier, some menus are included to give readers a head start on their healthy, new, gluten-free life!
Author: Percy Katsch
Publisher:
ISBN:
Category :
Languages : en
Pages : 286
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Book Description
✔Receiving a type 2 diabetes diagnosis can be frightening―and learning to manage your diabetes through nutrition and lifestyle changes can feel overwhelming. If you do not really know where to begin or what to do, this book is for you. It is much more than a cookbook for you and your family. ✔The Diabetic Cookbook and Meal Plan for the Newly Diagnosed includes: - A monthlong plan―This day-by-day plan is easy to follow, includes prep tips and shopping lists, and can be customized according to your weight-loss goals and caloric needs. - 100+ Delicious recipes―Dig into Asian-Style Grilled Beef Salad, Black Bean Enchilada Skillet Casserole, Roasted Salmon with Honey-Mustard Sauce, Cream Cheese Swirl Brownies, and much more. - Quick reference―Recipes include handy labels for different dietary needs like gluten-free and vegetarian, along with easy options like no-cook and 5-ingredient dishes.
Author: Angela Shelf Medearis
Publisher: Andrews McMeel Publishing
ISBN: 1449402399
Category : Cooking
Languages : en
Pages : 292
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Book Description
The Kitchen Diva's Diabetic Cookbook is an inspirational collection of more than 150 simple, flavorful, budget-friendly recipes that address the dietary needs of prediabetics, juvenile diabetics, type 1 and type 2 diabetics, women with gestational diabetes, people with diabetic-related complications, and anyone seeking to embrace a healthier diet and lifestyle.
Author: Constance Brown-Riggs
Publisher: Career Press
ISBN: 9781601631152
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The book received the Favorably Reviewed designation from the American Association of Diabetes Educators (AADE). The designation of Favorably Reviewed by AADE assures health professionals that the educational content of the book has been carefully evaluated by representatives of a variety of health professions based on set guidelines. More than 4 million African Americans have diabetes; thousands more have pre-diabetes or are at risk for the condition. But in 21 years as a registered dietitian and certified diabetes educator, Constance Brown-Riggs found few books that even vaguely addressed the unique health concerns of this population. This comprehensive guide includes: The latest medical treatments for diabetes-medications, insulin therapies, blood glucose monitors, plus the pros and cons of supplements, herbs, and alternative diets. What you can't eat--and what you can. Dozens of mouthwatering Caribbean and soul food recipes, with a two-week menu plan.
Author: Earline D Allen
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0
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Book Description
Diabetic Soul Food Cookbook Indulge in the rich, flavorful world of Southern cuisine without compromising your health with the "Diabetic Soul Food Cookbook." This meticulously crafted collection of recipes is tailored for those managing diabetes, ensuring that every dish is not only delicious but also mindful of blood sugar levels. Embark on a culinary journey through the heart of soul food, where each recipe is thoughtfully curated to bring out the soulful flavors of the South while adhering to diabetic dietary guidelines. From hearty stews to mouthwatering desserts, this cookbook offers a diverse array of dishes that celebrate the comforting essence of Southern cooking. Discover innovative ways to transform classic favorites into diabetic-friendly meals without sacrificing taste or authenticity. Whether you're craving crispy fried chicken, creamy macaroni and cheese, or decadent peach cobbler, each recipe in this cookbook is carefully crafted to provide a satisfying dining experience while supporting your health goals. With easy-to-follow instructions and accessible ingredients, the "Diabetic Soul Food Cookbook" makes it simple to whip up flavorful meals that nourish both body and soul. Say goodbye to bland, uninspired diabetic meals and hello to a world of vibrant flavors and culinary delights. Whether you're cooking for yourself, your family, or hosting a gathering with friends, this cookbook offers something for everyone. Embrace the joy of cooking and savor the comforting flavors of Southern cuisine with confidence, knowing that each dish is designed to help you manage your diabetes while savoring every bite. Transform your kitchen into a haven of flavor and wellness with the "Diabetic Soul Food Cookbook." Let every meal be a celebration of health, taste, and the soulful essence of Southern cooking.
Author: Maya Feller
Publisher: Rockridge Press
ISBN: 9781641527002
Category : Cooking
Languages : en
Pages :
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Book Description
Enjoy the Southern foods you love with a diabetic cookbook that loves you back. Head down South with a diabetic cookbook that helps you transform classic Southern comfort foods using diabetes-conscious ingredients. Discover over 100 variations on favorite dishes like fried chicken, mac and cheese, and Hoppin' John, and learn how to make them with flavorful substitutions like alternative grains and flours, garlic, onion, and chives, instead of so much starch and salt. With this diabetic cookbook, you'll prepare hearty, comforting meals that balance the trademark bright acidity and satisfying heat of Southern cooking--but are designed with ADA guidelines in mind. Every recipe includes the nutrition information you need at a glance, and you'll even find lists of key pantry staples to keep on hand. Discover a Southern-style diabetic cookbook with: Nothing to lose--Healthy ways to braise, barbeque, smother, and air fry all your favorites. Condiment creations--Make your own brines, rubs, sauces, and seasonings. What's in a serving size?--Tips for knowing what a serving size looks like for different food groups, and the nutritional value they contain. You can have it both ways, thanks to a diabetic cookbook that lets you keep your health and keep the flavor.
Author: Maya Feller MS, RD, CDN
Publisher: Sourcebooks, Inc.
ISBN: 1641527013
Category : Cooking
Languages : en
Pages : 298
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Book Description
Enjoy the Southern foods you love with a diabetic cookbook that loves you back. Head down South with a diabetic cookbook that helps you transform classic Southern comfort foods using diabetes-conscious ingredients. Discover over 100 variations on favorite dishes like fried chicken, mac and cheese, and Hoppin' John, and learn how to make them with flavorful substitutions like alternative grains and flours, garlic, onion, and chives, instead of so much starch and salt. With this diabetic cookbook, you'll prepare hearty, comforting meals that balance the trademark bright acidity and satisfying heat of Southern cooking—but are designed with ADA guidelines in mind. Every recipe includes the nutrition information you need at a glance, and you'll even find lists of key pantry staples to keep on hand. Discover a Southern-style diabetic cookbook with: Nothing to lose—Healthy ways to braise, barbeque, smother, and air fry all your favorites. Condiment creations—Make your own brines, rubs, sauces, and seasonings. What's in a serving size?—Tips for knowing what a serving size looks like for different food groups, and the nutritional value they contain. You can have it both ways, thanks to a diabetic cookbook that lets you keep your health and keep the flavor.
