Author: Dr. Penny Stanway
Publisher: Watkins Media Limited
ISBN: 1848993722
Category : House & Home
Languages : en
Pages : 141
Get Book Here
Book Description
A pocket guide to harnessing the power of lemons to use as a natural remedy, beauty aid and household resource. From face masks and hand creams to cleaning products and cold–and-flu remedies, the scent and flavour of lemon have long been used by manufacturers of home and beauty products to imbue their products with the zesty freshness which this citrus fruit is associated worldwide, and it’s little wonder why… Packed with vitamin C, an aid to digestion and linked to sparkling eyes and skin, this humble little fruit is packed with goodness that, with a little know-how, can easily be harnessed to allow you to bypass the chemicals and produce your own all-natural products for home, health and beauty. With our increasing awareness of reducing exposure to chemicals and the importance of keeping things natural, as well as the ever-growing realization of the environmental impact of disposable plastic packaging, there has never been a better time to go back to basics, embrace all-natural ingredients and regain control of what we are putting in and on our bodies. The Natural Apothecary: Lemons opens by exploring the benefits of lemons and looks at how to grow your own at home. The following pages are broken into sections on home, health and beauty, containing over 40 simple recipes for all-natural, home-made products that allow you to utilize the vitality of lemons with ease; make a bruise balm infused with lemon zest, a fragrant hand lotion for soft and youthful skin, or a chemical-free cleaning solution guaranteed to leave your home sparkling.
Author: Dr. Penny Stanway
Publisher: Watkins Media Limited
ISBN: 1848993714
Category : House & Home
Languages : en
Pages : 101
Get Book Here
Book Description
A pocket guide to harnessing the power of bicarbonate of soda to use as a home remedy, beauty aid and household resource. Not just for cakes, bicarbonate of soda has long been recognised as a hero ingredient for anyone looking to make their own eco-friendly cleaners and beauty products. Made up of tiny crystals, bicarb’s natural structure makes it the perfect gentle abrasive for home cleaning, and its natural antacid properties are ideal for tackling heartburn or creating antibacterial cosmetics at home. With our increasing awareness of reducing exposure to chemicals and the importance of keeping things natural, as well as the ever-growing realization of the environmental impact of disposable plastic packaging, there has never been a better time to go back to basics, embrace natural ingredients and regain control of what we are putting in our homes and on our bodies. The Natural Apothecary: Bicarbonate of Soda opens by exploring what bicarbonate of soda is made up of, and how it can be both naturally occurring and manufactured. The following pages are broken into sections on home, health and beauty, containing over 40 simple recipes for all-natural, home-made products that allow you to utilize the power of bicarbonate of soda with ease; make a soothing drink to ease indigestion, an all-natural exfoliating scrub to smooth your skin, or a simple but effective stain remover to leave your clothes looking like new.
Author: Dr. Penny Stanway
Publisher: Watkins Media Limited
ISBN: 1848993730
Category : House & Home
Languages : en
Pages : 107
Get Book Here
Book Description
A pocket guide to harnessing the power of apple cider vinegar to use as a home remedy, beauty aid and household resource. Derived from the world’s most popular fruit, apple cider vinegar has long been revered for its health giving benefits. Linked with weight loss, regulating blood sugar and gut health, as well as its many beauty benefits and practical uses around the home, this super ingredient is a must-have in homes the world over. With our increasing awareness of reducing exposure to chemicals and the importance of keeping things natural, as well as the ever-growing realization of the environmental impact of disposable plastic packaging, there has never been a better time to go back to basics, embrace natural ingredients and regain control of what we are putting in and on our bodies. The Natural Apothecary: Apple Cider Vinegar opens by exploring the different types of apple cider vinegar and the importance of using natural, unfiltered varieties ‘with the mother’. The following pages are broken into sections on home, health and beauty, containing over 40 simple recipes for all-natural, home-made products that allow you to utilize the power of apple cider vinegar with ease; make a soothing balm to ease sunburn, an astringent blemish cream for a clear complexion, or make your own wax polish infused with apple cider vinegar to leave your home sparkling.
Author: Dr. Penny Stanway
Publisher: Watkins Media Limited
ISBN: 1780286082
Category : House & Home
Languages : en
Pages : 154
Get Book Here
Book Description
The Miracle of Honey is a compact yet comprehensive and authoritative guide to honey, with helpful information on every possible way to use this wonderful product of nature - not only in cooking but also for health and well-being. The book opens with the history of honey and its popularity around the world over the millennia. The author discusses whether honey is a miracle medicine, a valuable natural remedy or just a useful part of a healthy diet. The first part of the book outlines the varieties of honey and how they differ. A digest of the contents of honey and how they affect health is followed by guidance on how to choose, use and store honey. The second part offers guidance on making honey-containing beauty products. There is also a comprehensive A-Z of ailments that may benefit from honey, practical instructions on how to use honey or honey-associated products such as beeswax to keep your home sparkling and sweet-smelling, and a variety of recipes for honey-containing dishes. The final section looks at bee-keeping and the vital subject of bee health and survival.
Author: Henry V. Arny
Publisher:
ISBN:
Category : Pharmacy
Languages : en
Pages : 1198
Get Book Here
Book Description
Author: Rajendra Sharma
Publisher: Watkins Media Limited
ISBN: 1786784696
Category : Health & Fitness
Languages : en
Pages : 456
Get Book Here
Book Description
Known in the music industry as the “Rock Doc” for his work prescribing optimum health tips to such legendary musicians as Tina Turner and Spice Girl Melanie C, Dr. Sharma has in recent years turned his attention to anti-aging. In his new book he has compiled over twenty-five years of research and clinical experience into a comprehensive and affordable volume. Sharma believes that the key to slowing the aging process is to first understand which of your body systems is showing the most wear and tear, or is most likely to break down based on your past, your family history and, when needed, medical tests and diagnostics. After filling out a simple questionnaire, you will be guided through an array of scientifically up-to-date tips that are nothing less than encyclopedic in scope.
Author: CHRISTINE. IVERSON
Publisher:
ISBN: 9781787839793
Category :
Languages : en
Pages : 208
Get Book Here
Book Description
Learn how to make the most of your common garden plants like the herbalists of the past. Unlock the sustainable and ethical art of the apothecarist, and explore its rich folklore and history. Discover the hidden delights in your own garden and how to use them to make delicious edible treats, herbal cures and restorative beauty products. With photographs to help you safely identify edible plants and tips on how best to prepare and preserve your finds, this is the essential guide to enjoying the home-grown riches of your garden.
Author: Paul Darby Author
Publisher: Duncan Baird Publishers
ISBN: 1780287461
Category : Body, Mind & Spirit
Languages : en
Pages : 260
Get Book Here
Book Description
Paul Darby has an international reputation as a Feng Shui master who specializes in practical solutions to everyday problems in the home or workplace. Steeped in the energy wisdom of ancient China, but refreshingly modern and no-nonsense in his approach, he takes from tradition what is relevant to 21st-century living and distils it into his own distinctive blend of up-to-the-minute practical alchemy. The Feng Shui Doctor is a complete how-to manual, to help us optimize energy flows inside or out to create an environment in which we feel happy, healthy and at peace. Paul conveys his twelve years of experience in the form of concise principles and precepts, tackling questions such as: how can we enhance our well-being by arranging the elements of a room along the principles of chi (natural energy)? What can we do if the layout of a room is radically out of step with the chi and cannot be changed without inordinate expense? How can we prevent interference from TVs and computers from damaging the natural energy flow within the home? How can we use water, wind-chimes and mirrors to correct energy imbalances? How should we decorate different rooms to ensure that they are serving our deepest inner needs? Full of down-to-earth solutions and creative suggestions, The Feng Shui Doctor will help you make your home a source of healing and harmony in your life.
Author:
Publisher:
ISBN:
Category : Pharmacy
Languages : en
Pages : 480
Get Book Here
Book Description
Author: Penny Stanway Author
Publisher: Duncan Baird Publishers
ISBN: 1780286074
Category : Cooking
Languages : en
Pages : 144
Get Book Here
Book Description
The Miracle of Garlic is a compact yet comprehensive and authoritative guide to garlic, with helpful information on every possible way to use this wonderful product of nature - not only in cooking but also for health and well-being. The book opens with the history of garlic, its importance in the Mediterranean diet and its popularity around the world. The author discusses whether garlic is a miracle medicine, a valuable natural remedy, or just a useful part of a healthy diet. The first part outlines the varieties of garlic and how to grow it. A digest of the contents of garlic and how they affect health is followed by guidance on how to choose, use and store garlic. The second part offers well-tested recipes for well-loved garlic-containing dishes from around the world. The final part offers help on how to use garlic safely to aid health. The A-Z of ailments that can respond to garlic includes the possible causes of each ailment, how garlic can help, and how best to use garlic.
