The Most Important 60 Days of Your Pregnancy PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Most Important 60 Days of Your Pregnancy PDF full book. Access full book title The Most Important 60 Days of Your Pregnancy by Pierre Dukan. Download full books in PDF and EPUB format.
Author: Pierre Dukan
Publisher: Simon and Schuster
ISBN: 161243732X
Category : Health & Fitness
Languages : en
Pages : 104
Get Book Here
Book Description
A LIFETIME OF HEALTH STARTS NOW A healthy diet is important every day of pregnancy. However, new research shows that what you eat during months four and five is most critical. Making smart food choices during that 60-day window, when your baby’s organs are at a vital stage of development, will help protect his or her long-term health. In this groundbreaking book, Dr. Pierre Dukan uses the latest discoveries in epigenetics and embryology to create a diet and lifestyle plan that will improve your personal health while helping your child avoid obesity and diabetes later in life. The easy-to-follow program includes: • 60-day action plan • 5-step daily diet • 24 delicious foods to eat freely • 8 foods that must be eliminated
Author: Pierre Dukan
Publisher: Simon and Schuster
ISBN: 161243732X
Category : Health & Fitness
Languages : en
Pages : 104
Get Book Here
Book Description
A LIFETIME OF HEALTH STARTS NOW A healthy diet is important every day of pregnancy. However, new research shows that what you eat during months four and five is most critical. Making smart food choices during that 60-day window, when your baby’s organs are at a vital stage of development, will help protect his or her long-term health. In this groundbreaking book, Dr. Pierre Dukan uses the latest discoveries in epigenetics and embryology to create a diet and lifestyle plan that will improve your personal health while helping your child avoid obesity and diabetes later in life. The easy-to-follow program includes: • 60-day action plan • 5-step daily diet • 24 delicious foods to eat freely • 8 foods that must be eliminated
Author: Heng Ou
Publisher: Abrams
ISBN: 1613129416
Category : Family & Relationships
Languages : en
Pages : 431
Get Book Here
Book Description
After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
Author: Heather Smith Thomas
Publisher: Storey Publishing
ISBN: 1603424547
Category : Technology & Engineering
Languages : en
Pages : 354
Get Book Here
Book Description
Whether you’re raising one cow or a herd, this comprehensive guide shows you everything you need to know to successfully manage your beef cattle operation. Heather Smith Thomas stresses the importance of understanding bovine behavior while covering breed selection, calving, feeding, housing, medical care, and humane slaughter practices. Along with in-depth information on raising grass-fed animals and dealing with toxic pasture plants, you’ll also find advice on creating a viable business plan and identifying niche markets for your beef.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64
Get Book Here
Book Description
The weekly source of African American political and entertainment news.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64
Get Book Here
Book Description
The weekly source of African American political and entertainment news.
Author: Paula Ford-Martin
Publisher: Simon and Schuster
ISBN: 1440530351
Category : Health & Fitness
Languages : en
Pages : 365
Get Book Here
Book Description
You just got that positive pregnancy test and suddenly you feel lost in a sea of questions, concerns, what-ifs, and what-nows? To navigate this new world of body changes, blood tests, mood swings, and baby gear, you need a helpful guide that’s with you from the first positive test to the last push. Luckily, this is the ideal guide for soon-to-be moms who are unsure of what to do after they get the big news. Completely revised and packed with even more information, this month-by-month resource walks you through the different phases of pregnancy and offers practical advice on: Understanding physical and emotional changes Selecting the right diet for you and baby Understanding prenatal tests and screenings Choosing the best labor and delivery options Budgeting for the new addition to the family This new edition also includes the latest information on nutrition, finding alternative care and treatments (yoga, anyone?), and checklists and worksheets to help parents-to-be plan for any occasion. This indispensable guide gives you the inspiration, support, and advice you need to get through your pregnancy--and beyond!
Author: Susan Wild
Publisher: Susan Wild
ISBN:
Category : Juvenile Fiction
Languages : en
Pages : 56
Get Book Here
Book Description
*** Special Offer - Buy 1, Get 2 books *** Are you ready to have a baby, get pregnant and become a new parent? If you have doubts and need to boost confidence, this bundle is for you. You'll be armed with the knowledge on how to get pregnant, get some pregnancy tips during pregnancy, and at some later point how to discipline your child. Trying to get pregnant is enough to make any woman impatient. This bundle will prepare you to be a good parent, even if you have some doubts about it right from the beginning. Most women do not feel confident about nurturing and protecting their kids. You have nothing to worry about, especially if you have this guide with you at all time. Babysitters and caregivers are not an option, especially when it comes to your own child - you'll understand why in this book 2! What you are about to learn will help you to raise healthy and self-confident children. More specifically, you'll discover: - are you ready to be a mother? - what are the signs that you are pregnant? - best positions to get pregnant - all you need to know about pregnancy tests - causes for infertility and decreased libido - abortion - pros and cons - sex during pregnancy - what food to eat during pregnancy - health problems during pregnancy - how to prepare yourself for the hospital - giving birth tips and tricks - and much more Are you ready to be a good mom? Grab your copy now!
Author: Kristine E. Shields
Publisher: Academic Press
ISBN: 0128190744
Category : Science
Languages : en
Pages : 247
Get Book Here
Book Description
Pregnancy and the Pharmaceutical Industry: The Movement towards Evidence-Based Care for Pregnant Women explores the issues surrounding the decision to undertake clinical trials with pregnant women. There is currently a lack of data on the safety and effectiveness of medications used during pregnancy as it is impossible to extrapolate that information from drug studies on men and non-pregnant women. As a majority of pregnant women confront a medical condition during their pregnancy, from simple pain, to ongoing or new medical issues, this book quantifies the current absence of pregnant women in drug studies and identifies ethical issues, barriers, litigation fears and opportunities. Those in the pharmaceutical industry, IRB members who approve or deny drug study plans, doctors, nurses and midwives working in obstetrics or involved in conducting studies at their institutions will find this book an essential resource. - Explores the medical, ethical, scientific and legal rationales behind the inclusion of pregnant women in drug studies - Describes how pharma and biotech companies can safely implement the new FDA guidance and begin to include pregnant women in drug testing - Shares views from pharmaceutical industry insiders about company risks, reluctance to implement guidance, and the ultimate need to include pregnant women in studies
Author: Dr Gita Arjun
Publisher: Westland
ISBN: 9395073144
Category : Health & Fitness
Languages : en
Pages : 581
Get Book Here
Book Description
About the book THE GO-TO PREGNANCY GUIDE FOR THE MODERN INDIAN COUPLE. After the stellar success of the first edition published in 2009, this new, revised, and updated version of Passport to a Healthy Pregnancy is yet again poised to be the most popular go-to pregnancy guide for the modern Indian couple. A must-have book to comprehend, tackle and enjoy the various stages of pregnancy, this book demystifies pregnancy with easy-to- understand language and lavish illustrations. Focused on Indian couples, it will empower a pregnant woman and her partner to proceed through the pregnancy with confidence.
Author: John Guillebaud
Publisher: Elsevier Health Sciences
ISBN: 0702053392
Category : Medical
Languages : en
Pages : 613
Get Book Here
Book Description
Now in edition 6, Contraception: Your Questions Answered has been completely revised and updated to incorporate all the latest information. New to this edition: New methods Combined hormonal contraception: Qlaira Implant: Nexplanon Emergency contraception: ulipristal acetate New regimens Extended and continuous combined hormonal contraception Quick starting and bridging Updates Drug interactions and hormonal contraception Missed pill rules New co-author, Anne MacGregor, Director of Clinical Research, the City of London Migraine Clinic and Honorary Professor, Centre for Neuroscience & Trauma, Blizard Institute of Cell and Molecular Science, Barts and the London School of Medicine and Dentistry • Associate Specialist in Sexual and Reproductive Healthcare, Barts Sexual Health Centre, St Bartholomew’s Hospital, London ‘Provides a wealth of information...graphically illustrates the need for practitioners to be thoroughly knowledgeable.’ Toni Belfield, Director of Information, Family Planning Association Popular question and answer format. New to this edition: New methods Combined hormonal contraception: Qlaira Implant: Nexplanon Emergency contraception: ulipristal acetate New regimens Extended and continuous combined hormonal contraception Quick starting and bridging Updates Drug interactions and hormonal contraception Missed pill rules New co-author, Anne MacGregor • Director of Clinical Research, the City of London Migraine Clinic • Honorary Professor, Centre for Neuroscience & Trauma, Blizard Institute of Cell and Molecular Science, Barts and the London School of Medicine and Dentistry • Associate Specialist in Sexual and Reproductive Healthcare, Barts Sexual Health Centre, St Bartholomew’s Hospital, London
