Mindful Mandalas PDF Download
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Author: Jane Snedden Peever
Publisher: Ilex Press
ISBN: 9781781574096
Category :
Languages : en
Pages : 96
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Book Description
Mindfulness is the easy way to let go of stress and be in the moment, and mandala colouring is one of the best ways to find it. In this new collection of hand-drawn mandalas, illustrator and pattern-maker Jane Snedden Peever presents distinctive designs that will lead you to calm and tranquility.
Author: Jane Snedden Peever
Publisher: Ilex Press
ISBN: 9781781574096
Category :
Languages : en
Pages : 96
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Book Description
Mindfulness is the easy way to let go of stress and be in the moment, and mandala colouring is one of the best ways to find it. In this new collection of hand-drawn mandalas, illustrator and pattern-maker Jane Snedden Peever presents distinctive designs that will lead you to calm and tranquility.
Author:
Publisher: Jacqui Small
ISBN: 9781909342767
Category : Art
Languages : en
Pages : 0
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Book Description
With beautifully designed mandala patterns for you to add colour to, this gorgeous coloring book provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing. Used for centuries across different cultures and religions, a ‘mandala’ is a spiritual symbol used in Buddhist and Hindu traditions to represent the universe, and is often used as an aid to meditation. Mandalas can therefore be spiritually healing and help to create a peaceful state of mind. Although sometimes basic in design, they are often extremely intricate. Traditionally, the mandala consists of an outer circle, sometimes shown on fire to represent the universe and the dangers it holds, and an inner ‘palace’, housing deities and the enlightened. With 100 patterns based on Tibetan and Hindu traditions, as well as some original designs, this beautiful art book will enable you to relax and rediscover the pleasures of being creative.
Author: Coloring Book Kim
Publisher:
ISBN:
Category :
Languages : en
Pages : 102
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Book Description
See more photos and videos on our website www.coloringbookkim.com 50 simple mandala patterns for children and adults. The perfect coloring book to start your adventure with coloring. Perfect as a relaxing coloring book for scary people. Originality. All drawings are hand drawn. This guarantees the uniqueness and originality of the work. Quality 50 different drawings, finished with attention to every detail, guarantee high quality of workmanship. Diversity Every project is different. Which guarantees fantastic and creative play with colors.Drawings are drawn both vertically and horizontally. Single sided pages Each image is placed on its own page. Relax Coloring is a great way to relax. and distraction from everyday duties. Creativity Creating the world with your own colors increases creativity, increases self-esteem and builds confidence. Great gift This coloring book makes a great gift for everyone. Specifications: Premium Soft Cover Dimensions: 8.5 x 11 inches 50 individual projects. .
Author: Maud Roegiers
Publisher: Magination Press
ISBN: 9781433807947
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
Via rhythms and imagery, guides a child toward self-awareness and mindfulness, tools which may help him or her calm down and feel better when out-of-sorts.
Author: Union Square & Co
Publisher: Serene Coloring
ISBN: 9781454916185
Category : Art
Languages : en
Pages : 0
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Book Description
Coloring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.
Author: Papeterie Bleu
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530608751
Category :
Languages : en
Pages : 82
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Book Description
2018 GIFT IDEAS - COLORING BOOKS FOR GROWN-UPS - MANDALAS "Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." ---Thich Nhat Hanh, Being Peace Experience mindful meditation as you color these calming mandala designs & patterns. For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with the Mindful Mandalas Coloring Book, use these peaceful patterns to help you find tranquility and balance in your life. Featuring 37 mandala drawings for colorists for contemplation and introspection, this coloring book for adults encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. The Mindful Mandalas Adult Coloring Book for Grownups will help you find your inner calm and creativity every day. Happy Coloring! Product Details: Printed single-sided on bright white paper Premium matte cover finish Soothing seamless patterns on reverse pages Perfect for all coloring mediums High quality 60 pound paper stock Large format 8.5" wide x 11.0" tall pages The Papeterie Bleu collection includes: Mom Life: A Snarky Adult Coloring Book - ISBN 1533270775 Nurse Life: A Snarky Adult Coloring Book - ISBN 1533081964 Teacher Life: A Snarky Adult Coloring Book - ISBN 1533134065 Dad Life: A Manly Adult Coloring Book - ISBN 153331568X Mindful Mandalas: A Mandala Coloring Book - ISBN 1530608759 Southern Sayings & Sass: A Chalkboard Coloring Book - ISBN 1533320578 Scribbles & Doodles: A Coloring Journal - ISBN 1945888237 Wonderland at Midnight: A Fantasy Adult Coloring Book - ISBN 1533528500
Author: One Touch Publishing
Publisher:
ISBN: 9781081065683
Category :
Languages : en
Pages : 102
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Book Description
We hope you'll enjoy our Mandala Coloring Book of Colouring Books for Adults with Tear Out Sheets (Adult Coloring Book) in the letter size 6 x 9 inch; 15.24 x 22.86 cm as much as we did create it for you. Here is a beautiful portable journal suitable. Journal features include: Goreous designed cover. Large letter size 6 x 9 inch; 15.24 x 22.86 cm dimensions; The ideal large size for all purposes, fitting perfectly into your back pack or satchel. The bold white paper is sturdy enough to be used with fountain pens. White pages of Journal Paper. Reliable standards Book industry perfect binding (the same standard binding as the books in your local library). Crisp white paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users. Journals are the perfect gift for any occasion. Click The Buy Button At The Top Of The Page To Begin.
Author: Kathy Rausch
Publisher: Tekmiss
ISBN: 9780996814904
Category :
Languages : en
Pages : 122
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Book Description
The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.
Author: Jerilou J Moore
Publisher: Routledge
ISBN: 1000385027
Category : Education
Languages : en
Pages : 229
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Book Description
Discover new and exciting ways to teach STEM content through the arts in your early childhood program with this innovative and comprehensive guidebook. Chapters feature playful activities divided by age band that bridge early academic learning and social, emotional, physical, and mental development with active engagement in the arts. Structured activities include a materials list, safety concerns, key takeaways, and related readings, as well as explicit connections to research and national standards. With clear and concise lesson plans that walk you through activities in music, dance, media arts, visual arts, and theater, it becomes easy to bring development and learning through movement and creativity to your classroom or program.
Author: awesome gift publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 60
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Book Description
Mandala coloring book for adults and kids,Meditation, Relaxation & Stress Relief 100 BEAUTIFUL MANDALAS for adults and kids STRESS RELIEVING: the coloring of the mandalas helps relieve stress DIFFRENT LEVELS OF DIFFICULTY: from beginners to advanced Coloring books for adults and kids are perfect for relaxation and stress relieving. A perfect alternative to yoga that you can use everywhere. This coloring book for adults includes 100 mandalas with different levels of difficulty. It is suitable for beginners as well as for advanced.
