The Mindfulness Colouring Book

The Mindfulness Colouring Book PDF Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0

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Book Description
A pocket-sized anti-stress colouring book.

The Mindfulness Colouring Book

The Mindfulness Colouring Book PDF Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0

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Book Description
A pocket-sized anti-stress colouring book.

The Mindfulness Creativity Coloring Book

The Mindfulness Creativity Coloring Book PDF Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615197745
Category : Games & Activities
Languages : en
Pages : 114

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Book Description
Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket

Art Therapy

Art Therapy PDF Author: Richard Merritt
Publisher: LOM Art
ISBN: 9781912785032
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book, suitable for adults and children. Every illustration in this colouring book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty.

The Mindfulness Coloring Book

The Mindfulness Coloring Book PDF Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615192824
Category : Games & Activities
Languages : en
Pages : 114

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Book Description
#1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!

Art of Mindfulness

Art of Mindfulness PDF Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265940
Category : Art
Languages : en
Pages : 0

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Book Description


The Art Therapy Colouring Book

The Art Therapy Colouring Book PDF Author: Richard Merritt
Publisher: Michael O'Mara
ISBN: 9781782434436
Category :
Languages : en
Pages : 0

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Book Description
Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book. From creating free-flowing lines and swirls to shading in intricate patterns, every illustration in this book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty. Everyone will benefit from the stress-relieving effect that increased focus and creativity can provide. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers can simply scribble, scrawl and shade to their hearts' content.

The Coloring Book of Mindfulness

The Coloring Book of Mindfulness PDF Author: Quadrille Publishing
Publisher: Quadrille Publishing
ISBN: 9781849497305
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.

Star Wars Art Therapy Colouring Book

Star Wars Art Therapy Colouring Book PDF Author: Lucasfilm Ltd
Publisher: Egmont Books Limited
ISBN: 9781405279918
Category :
Languages : en
Pages : 0

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Book Description
This unique Star Wars colouring adventure will take you away from your daily stresses and transport you to a galaxy far, far away. Discover more than 100 beautiful and intricate illustrations and mandalas born from the meeting of the Star Wars universe and the Art Noveau style. Colour in Luke Skywalker, Princess Leia, Yoda, and all your favourite characters and bring favourite scenes to life. Creativity has no age limit. Like the greatest Jedi masters, explore detachment by creativity, so that the Force will be with you always! Look out for the rest of the amazing Star Wars activity range: Star Wars The Force Awakens Colouring Book Star Wars Where's the Wookiee Search and Find Book Star Wars Starfighter Workshop Star Wars A New Hope Activity Book Star Wars Return of the Jedi Activity Book Star Wars The Empire Strikes Back Activity Book Star Wars Joke Book Star Wars Doodle Book Star Wars R2-D2's Droid Workshop: Make Your Own R2-D2 Star Wars Rebels: Rebels Rule Activity Book Star Wars Transfer Activity Book

The Mindfulness Coloring Book

The Mindfulness Coloring Book PDF Author: Arcturus Publishing
Publisher: Arcturus Editions
ISBN: 9781785990809
Category :
Languages : en
Pages : 0

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Book Description
Colouring in focuses the mind and helps you to live in the moment. The Mindfulness Colouring Book contains images from the natural world, plus a mass of mandalas and other abstract patterns for you to colour in at your leisure. The handy jotter size means you can carry this book with you - so time spent on long journeys will never be wasted again! All you need to get started is a set of coloured pencils or pens.

The Mindfulness Moments Colouring Book

The Mindfulness Moments Colouring Book PDF Author: EMMA. FARRARONS
Publisher:
ISBN: 9781529064223
Category :
Languages : en
Pages : 112

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Book Description
The third book from internationally bestselling illustrator Emma Farrarons.