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Author: Angelo Acquista
Publisher: HarperCollins
ISBN: 0062410903
Category : Cooking
Languages : en
Pages : 393
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Book Description
Tutti a tavola—All to the table with this bounty of Mediterranean recipes to try, savor, and gather around To help his patients improve their health, Dr. Angelo Acquista began “prescribing” them recipes for nutritious and flavorful home-cooked meals prepared with ingredients key to the Mediterranean diet. The Mediterranean Family Table combines his medical experience and Sicilian roots to outline the guiding principles of the Mediterranean diet and takes it one step further with a collection of easy, wholesome, and delicious recipes the entire family will love. From purees made with fresh vegetables that will tempt the taste buds of bambini—and can serve as easy sides for the rest of the family—to recipes tailored to meet the special nutritional needs of children and seniors (highlighted by icons for easy reference), this well-curated collection of recipes will allow you to: • Reinvent classic recipes by replacing mayonnaise and butter with heart-healthy olive oil in dishes like Mediterranean Potato Salad and Olive Oil Mashed Potatoes • Discover good-for-you Mediterranean greens in kid-approved recipes like Orecchiette with Bread Crumbs and Broccoli Rabe, and Swiss Chard and Cannellini Beans alla Alessandra • Create your own “Sunday Supper” family tradition with recipes like Quick and Easy Tomato Sauce and Mama’s Meatballs with Pasta The Mediterranean Family Table contains a wealth of helpful information, including how to make healthier eating choices; instill good habits in kids that will last a lifetime; and buy, store, and cook ingredients fundamental to the Mediterranean diet. Anecdotes from Acquista’s family history are woven throughout, as well as stories of growing up near the Mediterranean Sea, and the techniques he uses to incorporate what he learned from his Sicilian upbringing into his busy, landlocked, modern family life. Buon appetito!
Author: Angelo Acquista
Publisher: HarperCollins
ISBN: 0062410903
Category : Cooking
Languages : en
Pages : 393
Get Book Here
Book Description
Tutti a tavola—All to the table with this bounty of Mediterranean recipes to try, savor, and gather around To help his patients improve their health, Dr. Angelo Acquista began “prescribing” them recipes for nutritious and flavorful home-cooked meals prepared with ingredients key to the Mediterranean diet. The Mediterranean Family Table combines his medical experience and Sicilian roots to outline the guiding principles of the Mediterranean diet and takes it one step further with a collection of easy, wholesome, and delicious recipes the entire family will love. From purees made with fresh vegetables that will tempt the taste buds of bambini—and can serve as easy sides for the rest of the family—to recipes tailored to meet the special nutritional needs of children and seniors (highlighted by icons for easy reference), this well-curated collection of recipes will allow you to: • Reinvent classic recipes by replacing mayonnaise and butter with heart-healthy olive oil in dishes like Mediterranean Potato Salad and Olive Oil Mashed Potatoes • Discover good-for-you Mediterranean greens in kid-approved recipes like Orecchiette with Bread Crumbs and Broccoli Rabe, and Swiss Chard and Cannellini Beans alla Alessandra • Create your own “Sunday Supper” family tradition with recipes like Quick and Easy Tomato Sauce and Mama’s Meatballs with Pasta The Mediterranean Family Table contains a wealth of helpful information, including how to make healthier eating choices; instill good habits in kids that will last a lifetime; and buy, store, and cook ingredients fundamental to the Mediterranean diet. Anecdotes from Acquista’s family history are woven throughout, as well as stories of growing up near the Mediterranean Sea, and the techniques he uses to incorporate what he learned from his Sicilian upbringing into his busy, landlocked, modern family life. Buon appetito!
Author: Daniel H. Turtel
Publisher: Blackstone Publishing
ISBN:
Category : Fiction
Languages : en
Pages : 263
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Book Description
From acclaimed author Daniel H. Turtel, winner of the Faulkner Society Award for Best Novel, comes The Family Morfawitz, a gripping Jewish family saga inspired by Ovid’s Metamorphoses. When Hadassah Morfawitz flees Nazi Germany with her siblings and arrives in New York, she is determined to turn the city into her own Mount Olympus—at any cost. In choosing orphaned concentration camp survivor Zev Kretinberg as her husband and accomplice—ensuring his loyalty with the promise of riches and the burial of a dark past—she begins a ruthless journey toward the upper echelons of Park Avenue synagogue society. Their combined ambition knows no limits, and nothing will stand in the way of their realization of the American ideals of wealth and beauty, even if it means abandoning their son, Hezekial. Decades later, through machinations worthy of his parents, Hezekial becomes entrusted as the family’s chronicler. As he sits with his aging father, transcribing a litany of Zev’s sins—from serving as a kapo at Gusen, to betraying the friends who helped him, to his blood-bound commitment to Hadassah despite numerous affairs and illegitimate children—the younger Morfawitz is faced with a choice: whitewash a lifetime of cruelty, indifference, and lust, or repay his mother at last.
Author: Ralph Nader
Publisher: Akashic Books
ISBN: 1617758280
Category : Cooking
Languages : en
Pages : 161
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Book Description
Ralph Nader and his family share recipes inspired by his parents’ commitment to the healthy diet of their homeland of Lebanon. “More than just a collection of recipes, though, this is a window on a culture and a family. Nader’s description of his mother convincing 8-year-old Ralph to eat radishes speaks volumes about this persuasive matriarch and the tireless activist she raised.” —Washington Post Book Club Ralph Nader is best-known for his social critiques and his efforts to increase government and corporate accountability, but what some might not know about him is his lifelong commitment to healthy eating. Born in Connecticut to Lebanese parents, Nader’s appreciation of food began at an early age, when his parents, Rose and Nathra, owned an eatery, bakery, and delicatessen called the Highland Arms Restaurant. The family eschewed processed foods and ate only a moderate amount of lean red meat. Nowadays, the Mediterranean diet is considered one of the healthiest on the planet, but in the 1930s and ’40s of Nader’s youth it was considered by many Americans as simply strange. Luckily for Nader and his siblings, this didn’t prevent their mother, Rose, from serving the family homemade, healthy meals—dishes from her homeland of Lebanon. Rose didn’t simply encourage her children to eat well, she took time to discuss and explain her approach to food; she used the family meals to connect all of her children to the traditions of their ancestors. The Ralph Nader and Family Cookbook shares the cuisine of Nader’s upbringing, presenting Lebanese dishes inspired by Rose’s recipes that will be both known to many, including hummus and baba ghanoush, as well as others that may be lesser known, such as kibbe, the extremely versatile national dish of Lebanon, and sheikh al-mahshi—”the ‘king’ of stuffed foods.” The cookbook includes an introduction by Nader and anecdotes throughout. The Ralph Nader and Family Cookbook will entice one’s taste buds, while sharing a side of Ralph Nader that may not be commonly known, though will not surprise anyone familiar with his decades of activism and involvement in consumer protection advocacy.
Author: Stefania Patinella
Publisher: Adams Media
ISBN: 1507212976
Category : Cooking
Languages : en
Pages : 256
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Book Description
Transform the way your family eats with this easy-to-use, child-friendly guide to anti-inflammatory eating, including 100 simple and tasty recipes the whole family will love. The anti-inflammatory diet can help both adults and children suffering from obesity, asthma, inflammatory bowel disease, and high blood pressure. In The Anti-Inflammatory Family Cookbook you will find easy-to-use, medically accurate, and child specific guidance for anti-inflammatory eating. This cookbook includes 100 simple, easy, and tasty recipes that are straightforward to prepare and cover every development phase from infancy through adolescence. With great recipes for all meals, as well as snacks and special occasions, you’ll always know what to make. These delicious, plant-forward recipes include a wide variety of vegetables, fruits, legumes, and whole grains while lacking processed foods which are known to increase inflammation. The Anti-Inflammatory Family Cookbook offers practical tips to help you healthily stock your pantry and incorporates fun ways to get your child exposed to new foods.
Author: Raymond L. Mungro Jr.
Publisher: iUniverse
ISBN: 1450298907
Category : Fiction
Languages : en
Pages : 133
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Book Description
Through a series of dreams a young man is introduced to a holy royal lineage. In these dreams he is transported into the past where he not only becomes a part of history but is mentored by the greatest of Biblical Kings in David and Solomon. In the present day the young man must decipher these dreams and use the knowledge bestowed upon him by the Kings to stay alive. Travel with him through history and time to unlock the meaning of his life and uncover the greatest destiny ever foretold.
Author: Natal. Department of Agriculture
Publisher:
ISBN:
Category :
Languages : en
Pages : 658
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Book Description
Author: Kofi Busia
Publisher: Xlibris Corporation
ISBN: 152459282X
Category : Health & Fitness
Languages : en
Pages : 723
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Book Description
This book consists of cutting-edge materials drawn from diverse, authoritative sources, which are sequentially arranged into a multipurpose, one-stop shop, user-friendly text. It is divided into four parts as follows: part 1: historical overview of some indigenous medical systems, an outline of the basic concepts of pharmacognosy, ethnopharmacology, common analytical methods for isolating and characterising phytochemicals, and the different methods for evaluating the quality, purity, and biological and pharmacological activities of plant extracts part 2: phytochemistry and mode of action of major plant metabolites part 3: systems-based phytotherapeutics, discussion on how the dysfunction of the main systems of the human body can be treated with herbal remedies part 4: 153 monographs of some medicinal plants commonly used around the world, including 63 on African medicinal plants. This book therefore demonstrates the scrupulous intellectual nature of herbalism, depicting it as a scientific discipline in its own right.
Author: Dr. William Clower
Publisher: Harmony
ISBN: 0307495590
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
The most delicious and decadent way to lose weight, lower cholesterol, and increase energy. Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and healthy. Now, with The French Don’t Diet Plan, you can, too! In his groundbreaking book, The Fat Fallacy, Dr. Will Clower was the first to present a theory of how the French maintain low obesity and heart disease rates despite their seemingly “unhealthy” lifestyle. Dr. Clower learned that the French don’t worry about dieting but rather are more concerned with how they eat. That means paying attention to the taste, pacing, and enjoyment of meals, instead of counting calories, cutting fat and carbs, or taking guilt trips to the gym. Now, in The French Don’t Diet Plan, Dr. Clower shows how easy it is to incorporate his remarkably effective techniques and the French lifestyle into a busy American day. Dr. Clower has found that natural foods have overwhelmingly been pushed out of the American diet by what he calls “faux foods”: processed, additive-filled convenience products, often marketed as healthy with buzzwords like low fat and low carb. In addition, mealtimes should be a slow, sensual break for the body and mind—not a face-stuffing frenzy while standing up in the kitchen or sitting behind the wheel. As a result of such habits, Dr. Clower says, we are not eating what our bodies need, and we’re eating in a way that is not conducive to proper digestion. Science shows this precise combination of factors causes weight gain. The French approach is about taking the time to enjoy real food without guilt or deprivation. Not only a successful path to becoming thin for life, The French Don’t Diet Plan will help you put joie de vivre back into your relationship with food. • Formerly forbidden foods, welcome back! Learn why butter, cheese, bread, and chocolate are health foods that keep hunger at bay. • Spend more time eating! Discover why you should plan on having seconds and make meals last longer. • Hate to work out? Find out why you don’t have to exercise to lose pounds—and how relaxation can help keep weight off for good. • Now you’re cooking. Enjoy dozens of easy recipes for satisfying comfort foods, from Hot Artichoke-Cheese Dip to Creamy Alfredo Sauce, and Double-Almond Biscotti to Practically Flourless Chocolate Cake.
Author: Duncan Forbes Laurie
Publisher:
ISBN:
Category : Poultry
Languages : en
Pages : 76
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Book Description
Author: Catherine Hakim
Publisher: Routledge
ISBN: 1351771485
Category : Social Science
Languages : en
Pages : 206
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Book Description
This title was first published in 2003. This text reports on two nationally representative surveys of men and women in Britain and Spain, the former being funded by the Future of Work Research Programme and conducted by the ONS. Catherine Hakim presents a study of ideal models of the family and family roles, work orientation, patriarchal values and lifestyle preferences, showing how these impact on women's marital histories, fertility, employment patterns and occupational segregation, but not on men's labour market participation. Lifestyle preferences and work orientations have a strong impact on women's activities, and especially on married women's choices, but patriarchal values have almost no impact on behaviour. The book also covers educational homogamy, housing classes, labour mobility and contrasts between ethnic minority groups in core values and labour market participation.
