The Longest Mile

The Longest Mile PDF Author: Rena Gazaway
Publisher: Penguin Group
ISBN:
Category : Fiction
Languages : en
Pages : 372

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The Longest Mile

The Longest Mile PDF Author: Rena Gazaway
Publisher: Penguin Group
ISBN:
Category : Fiction
Languages : en
Pages : 372

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Book Description


The Longest Mile

The Longest Mile PDF Author: Christine Meyer
Publisher:
ISBN: 9781631520433
Category : Biography & Autobiography
Languages : en
Pages : 0

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Book Description
In a moment of desperation, after seeing too many patients and loved ones battle cancer, a doctor starts running team--never dreaming what a positive impact it will have on her community.

The Longest Mile...

The Longest Mile... PDF Author: Tom Douglas
Publisher: AuthorHouse
ISBN: 1449078230
Category : Biography & Autobiography
Languages : en
Pages : 142

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Book Description
The Longest Mile... is about finding Hope when we see no Hope. Having lived through the many years of abuse and mental illness can seem like too huge of a demon to confront, and yet, with God's help, demons can be conquered. We can come from the depths of pain and despair to climb to new heights and finding God's ultimate plan for each of our lives.

The Longest Mile

The Longest Mile PDF Author: Christine Meyer
Publisher: Simon and Schuster
ISBN: 163152044X
Category : Biography & Autobiography
Languages : en
Pages : 209

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Book Description
Winner of the Gold Medal in the 2016 Living Now Book Awards In the course of their lifetime, one out of two men and one out of three women will be diagnosed with cancer. Many of us watch in desperation as our friends and loved ones fight for their lives. But after seeing several of her patients and her dearest aunt engage in a battle with cancer, Dr. Christine Meyer decided to embark on a quest for hope—and through happenstance and love, a team of runners emerged that empowered a community to make a difference, not only in the lives of cancer patients, but in one another’s lives. Along the way, Meyer learned that the true measure of a doctor’s success is not the number of lives saved but the number of lives touched.

The Longest Mile

The Longest Mile PDF Author: Ryan Watkins
Publisher: Ryan Watkins
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 119

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Book Description
For nine days in early May, Ryan Watkins along with two brothers, Jeremy and Chris Jones, backpack the world-famous Appalachian Trail through the Great Smoky Mountains National Park. From his very first steps into the Smokies, Ryan quickly learns the seventy-mile stretch of trail is far more difficult than he ever imagined. The trio battles through torrential rains, lightning, snow, fatigue, multiple encounters with bears and a standoff with a timber rattlesnake as they march more than eighty miles from Standing Bear Farms, a small hostel north of the Great Smoky Mountains National Park, to Fontana Dam on the park’s southern tip. Along the way, the group meets a colorful cast of hikers while experiencing the most physically demanding and personally rewarding nine days of their lives. This story is a painfully honest, unadulterated and sometimes raunchy retelling of a hike that is definitely not suitable for readers of all ages.

The Longest Ride

The Longest Ride PDF Author: Emilio Scotto
Publisher: Motorbooks
ISBN: 9780760346501
Category : Transportation
Languages : en
Pages : 0

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Book Description
For his eighth birthday, Emilio Scotto received a World Atlas. Promptly he announced his plan to make a route that would pass through all the countries of the world, a route he named BLUE ROAD ONE. When, some years later, he found himself astride a black 1100 Honda Gold Wing motorcycle, Blue Road One beckoned, and Scotto set off on a journey that would last more than a decade, take him virtually everywhere in the world, and land him in the Guinness Book of World Records. This is his story, a thrill ride that begins in his native Argentina, crosses Panama in the tumultuous time of Noriega, Mexico in the midst of an earthquake, and finds him broke in L.A. where, in a chance meeting, Muhammad Ali gives him fifty dollars and a signed book. Breaching the Iron Curtain, crossing the Berlin Wall at Checkpoint Charlie, being blessed by the Pope, set upon by cannibals in Sierra Leone, fleeing Somalia on a freighter, Scotto's adventures would be unbelievable if they weren't true. His tale of touring the world from Tunisia to Turkey, Petra to Afghanistan, Yugoslavia to Singapore, traveling miles enough to take him to the moon and back, is unlike any ever told. Come along, for the ride of a lifetime.

The Longest Race

The Longest Race PDF Author: Ed Ayres
Publisher: The Experiment
ISBN: 1615191860
Category : Sports & Recreation
Languages : en
Pages : 283

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Book Description
“It soon becomes clear that this book isn’t just about an athletic race. It’s also about the human race” (Bloomberg Businessweek). Having run in more than six hundred races over the span of fifty-five years, Ed Ayres is a legendary distance runner—and this book is his urgent exploration of the connection between individual endurance and a sustainable society. The Longest Race begins in 2001 at the starting line of the JFK 50 Mile—the nation’s oldest and largest ultramarathon and, like other such races, it’s an epic test of human limits and aspiration. At age sixty, his sights set on breaking the age-division record, Ayres embarks on a course over the rocky ridge of the Appalachian Trail, along the headwind-buffeted towpath of the Potomac River, and past momentous Civil War sites such as Harpers Ferry and Antietam. But even as Ayres focuses on an endurance runner’s familiar concerns—starting strong and setting the right pace, controlling his breathing, overcoming fatigue, and staying mindful of the course ahead—he finds himself as preoccupied with the future of our planet as with the finish line. A veteran journalist and environmental editor, Ayres reveals how the skills and mindset necessary to complete an ultramarathon are also essential for grappling anew with the imperative to endure—not only as individuals, but as a society—and not just for fifty miles, but over the real long haul, in a unique meditation that “ought to be required reading even for people who have never run a step” (The Boston Globe). “He seamlessly moves between discussing running to exploring larger life issues such as why we run, our impact on the environment, and the effects of the nation’s declining physical fitness . . . Thought provoking.” ―Booklist “To read this book is to run alongside a seasoned athlete, a deep thinker, and a great storyteller. And Ayres doesn’t disappoint: He is the best kind of running companion, generously doling out hilarious stories and hard-won insights into performance conditioning and the human condition. His lifetime of ultra-running and environmental writing drive his exploration of what keeps us running long distances―and what it might take to keep the planet from being run into the ground.” ―Nature Conservancy magazine

Hansons Marathon Method

Hansons Marathon Method PDF Author: Humphrey Luke
Publisher: VeloPress
ISBN: 1937716228
Category : Sports & Recreation
Languages : en
Pages : 211

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Book Description
In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.

The Longest Line on the Map

The Longest Line on the Map PDF Author: Eric Rutkow
Publisher: Simon and Schuster
ISBN: 150110392X
Category : History
Languages : en
Pages : 448

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Book Description
From the award-winning author of American Canopy, a dazzling account of the world’s longest road, the Pan-American Highway, and the epic quest to link North and South America, a dramatic story of commerce, technology, politics, and the divergent fates of the Americas in the nineteenth and twentieth centuries. The Pan-American Highway, monument to a century’s worth of diplomacy and investment, education and engineering, scandal and sweat, is the longest road in the world, passable everywhere save the mythic Darien Gap that straddles Panama and Colombia. The highway’s history, however, has long remained a mystery, a story scattered among government archives, private papers, and fading memories. In contrast to the Panama Canal and its vast literature, the Pan-American Highway—the United States’ other great twentieth-century hemispheric infrastructure project—has become an orphan of the past, effectively erased from the story of the “American Century.” The Longest Line on the Map uncovers this incredible tale for the first time and weaves it into a tapestry that fascinates, informs, and delights. Rutkow’s narrative forces the reader to take seriously the question: Why couldn’t the Americas have become a single region that “is” and not two near irreconcilable halves that “are”? Whether you’re fascinated by the history of the Americas, or you’ve dreamed of driving around the globe, or you simply love world records and the stories behind them, The Longest Line on the Map is a riveting narrative, a lost epic of hemispheric scale.

The Perfect Mile

The Perfect Mile PDF Author: Neal Bascomb
Publisher: Houghton Mifflin Harcourt
ISBN: 0618391126
Category : Biography & Autobiography
Languages : en
Pages : 471

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