Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Einstein's Dreams

Einstein's Dreams PDF Author: Alan Lightman
Publisher: Vintage
ISBN: 0307789748
Category : Fiction
Languages : en
Pages : 146

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Book Description
NATIONAL BESTSELLER • A modern classic explores the connections between science and art, the process of creativity, and ultimately the fragility of human existence. “A magical, metaphysical realm ... Captivating, enchanting, delightful.” —The New York Times Einstein’s Dreams is a fictional collage of stories dreamed by Albert Einstein in 1905, about time, relativity and physics. As the defiant but sensitive young genius is creating his theory of relativity, a new conception of time, he imagines many possible worlds. In one, time is circular, so that people are fated to repeat triumphs and failures over and over. In another, there is a place where time stands still, visited by lovers and parents clinging to their children. In another, time is a nightingale, sometimes trapped by a bell jar. Now translated into thirty languages, Einstein’s Dreams has inspired playwrights, dancers, musicians, and painters all over the world. In poetic vignettes, it explores the connections between science and art, the process of creativity, and ultimately the fragility of human existence.

The Last Lecture

The Last Lecture PDF Author: Randy Pausch
Publisher:
ISBN: 9780340978504
Category : Cancer
Languages : en
Pages : 0

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Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Dreams of Light

Dreams of Light PDF Author: Andrew Holecek
Publisher: Sounds True
ISBN: 1683644360
Category : Religion
Languages : en
Pages : 0

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Book Description
A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition’s daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga. Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams. In his previous book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices. Known as the “illusory form” practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours. “If you’ve struggled to awaken in your dreams,” teaches Holecek, “these techniques will often spark spontaneous lucidity during sleep. And if you’re already a successful lucid dreamer, they will open you to new depths of experience throughout your day.” For those wishing to explore Tibetan Buddhism’s profound path for awakening to the true nature of reality—day or night—Dreams of Light shows us the way.

A Book of Dreams

A Book of Dreams PDF Author: Peter Reich
Publisher: Peter Reich
ISBN: 1458179281
Category : Biography & Autobiography
Languages : en
Pages : 106

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Book Description


Dreams of the Dying (Enderal, Book 1)

Dreams of the Dying (Enderal, Book 1) PDF Author: Nicolas Lietzau
Publisher:
ISBN: 9783982216737
Category :
Languages : en
Pages : 826

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Book Description
In a tropical island empire where wealth defines worth, a troubled mercenary and a dying magnate's nightmares hold the keys to preventing a catastrophe.

By the Light of Burning Dreams

By the Light of Burning Dreams PDF Author: David Talbot
Publisher: HarperCollins
ISBN: 0062820419
Category : History
Languages : en
Pages : 455

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Book Description
Winner of the Northern California Book Award for General Nonfiction New York Times bestselling author David Talbot and New Yorker journalist Margaret Talbot illuminate “America’s second revolutionary generation” in this gripping history of one of the most dynamic eras of the twentieth century—brought to life through seven defining radical moments that offer vibrant parallels and lessons for today. The political landscape of the 1960s and 1970s was perhaps one of the most tumultuous in this country's history, shaped by the fight for civil rights, women’s liberation, Black power, and the end to the Vietnam War. In many ways, this second American revolution was a belated fulfillment of the betrayed promises of the first, striving to extend the full protections of the Bill of Rights to non-white, non-male, non-elite Americans excluded by the nation’s founders. Based on exclusive interviews, original documents, and archival research, By the Light of Burning Dreams explores critical moments in the lives of a diverse cast of iconoclastic leaders of the twentieth century radical movement: Bobby Seale of the Black Panthers; Heather Booth and the Jane Collective, the first underground feminist abortion clinic; Vietnam War peace activists Tom Hayden and Jane Fonda; Cesar Chavez, Dolores Huerta and the United Farm Workers; Craig Rodwell and the Gay Pride movement; Dennis Banks, Madonna Thunder Hawk, Russell Means and the warriors of Wounded Knee; and John Lennon and Yoko Ono’s politics of stardom. Margaret and David Talbot reveal the epiphanies that galvanized these modern revolutionaries and created unexpected connections and alliances between individual movements and across race, class, and gender divides. America is still absorbing—and reacting against—the revolutionary forces of this tumultuous period. The change these leaders enacted demanded much of American society and the human imagination. By the Light of Burning Dreams is an immersive and compelling chronicle of seven lighting rods of change and the generation that engraved itself in American narrative—and set the stage for those today, fighting to bend forward the arc of history. By the Light of Burning Dreams includes a 16-page black-and-white photo insert.

Embraced by the Light

Embraced by the Light PDF Author: Betty J. Eadie
Publisher: Bantam
ISBN: 0553382152
Category : Self-Help
Languages : en
Pages : 210

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Book Description
#1 NEW YORK TIMES BESTSELLER • The groundbreaking account of life after death that has become a source of comfort, inspiration, and solace to millions “I felt a surge of energy, and my spirit was suddenly drawn through my chest and pulled upward. My first impression is that I was free. . . .” On the night of November 19, 1973, following surgery, thirty-one-year-old wife and mother Betty J. Eadie died. This is her extraordinary story of the events that followed, her astonishing proof of life after physical death. She saw more, perhaps than any other person has seen before and shares her almost photographic recollections of the remarkable details. Compelling, inspiring, and infinitely reassuring, her vivid account gives us a glimpse of the peace and unconditional love that awaits us all. More important, Betty's journey offers a simple message that can transform our lives today, showing us our purpose and guiding us to live the way we were meant to—joyously, abundantly, and with love. Praise for Embraced by the Light “The most detailed and spellbinding near-death experience I have ever heard.”—Kimberly Clark-Sharp, president, Seattle International Association of Near-Death Studies

Dreams Come to Life: An AFK Book (Bendy #1)

Dreams Come to Life: An AFK Book (Bendy #1) PDF Author: Adrienne Kress
Publisher: Scholastic Inc.
ISBN: 1338343998
Category : Young Adult Fiction
Languages : en
Pages : 242

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Book Description
An all-new official, original novel from the twisted world of the hit horror video game, Bendy and the Ink Machine! Seventeen-year-old Buddy has spent most of his life trying to escape the Lower East Side slums of New York City. Working as a delivery boy to support his family, Buddy wants to become an artist, a dream he's sure will never be realized. But that all changes when a delivery job puts him face-to-face with Mister Joey Drew, the eccentric owner of an animation studio.Mister Drew takes Buddy under his wing as an apprentice, thrusting him into a world unlike anything Buddy has ever seen before. There's the colorful cast of the studio, from the cranky, yet driven composer Sammy Lawrence to Dot, the writing intern and Buddy's counterpart. Working for Mister Drew, Buddy starts to think that maybe it's really as simple as Mister Drew says: Dreams do come true. But not everything at the studio is as picture-perfect as it seems . . .Something is going bump in the night at Joey Drew Studios, something that leaves behind trails of thick, dark ink. While the studio frantically works toward their latest deadline, Buddy and Dot team up to find out just what is tormenting the studio after-hours, even if it means tracking the trail to Mister Drew himself.Don't miss this official, original, pulse-pounding story from award-winning author Adrienne Kress, developed with theMeatly, Mike Mood, and Bookpast!

Bilingual Success Stories Around the World

Bilingual Success Stories Around the World PDF Author: Adam Beck
Publisher:
ISBN: 9784908629105
Category :
Languages : en
Pages : 252

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Book Description
Bilingual Success Stories Around the World is a real-life roadmap to greater success and joy for any parent raising bilingual or multilingual children. Written by Adam Beck, author of the popular guide Maximize Your Child's Bilingual Ability.