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Author: Grace Yoon
Publisher: Fair Winds Press
ISBN: 0760382700
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
Korean women are expected to reach a record average lifespan of over 90 years by 2030. In this first-of-its kind guide, discover their culture’s ancient healing methods and remedies. How has the Korean culture, now being looked at as a new Blue Zone, created such incredible wellness and longevity? An examination of their healing traditions may provide some actionable answers. Grace Yoon, Founder of Qi Alchemy, delivers just this with The Korean Herbal Apothecary, the first book to focus specifically on Korean herbalism and ancestral healing practices. She reveals healing traditions that have been used for generations, handed down grandmother to daughter and granddaughter, Based on Korean ancestral practices and herbal medicine, this guide teaches the Eastern approach to healing, including: The Korean Sasang Typology system (comparable to doshas in Ayurveda) How to create a Korean herbal medicine cabinet Recipes for healing remedies and elixirs How to use traditional fermented foods for health and beauty How to resolve imbalances in Qi (vital energy) for health and emotional balance With The Korean Herbal Apothecary at your side, you will learn how to use the power of ancient wisdom and remedies for spiritual and physical healing.
Author: Grace Yoon
Publisher: Fair Winds Press
ISBN: 0760382700
Category : Health & Fitness
Languages : en
Pages : 210
Get Book
Book Description
Korean women are expected to reach a record average lifespan of over 90 years by 2030. In this first-of-its kind guide, discover their culture’s ancient healing methods and remedies. How has the Korean culture, now being looked at as a new Blue Zone, created such incredible wellness and longevity? An examination of their healing traditions may provide some actionable answers. Grace Yoon, Founder of Qi Alchemy, delivers just this with The Korean Herbal Apothecary, the first book to focus specifically on Korean herbalism and ancestral healing practices. She reveals healing traditions that have been used for generations, handed down grandmother to daughter and granddaughter, Based on Korean ancestral practices and herbal medicine, this guide teaches the Eastern approach to healing, including: The Korean Sasang Typology system (comparable to doshas in Ayurveda) How to create a Korean herbal medicine cabinet Recipes for healing remedies and elixirs How to use traditional fermented foods for health and beauty How to resolve imbalances in Qi (vital energy) for health and emotional balance With The Korean Herbal Apothecary at your side, you will learn how to use the power of ancient wisdom and remedies for spiritual and physical healing.
Author: Grace Yoon
Publisher: Fair Winds Press (MA)
ISBN: 0760382697
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
The Korean Herbal Apothecary, written by Qi Alchemy founder, Grace Yoon, addresses herbalism and medicine making from the perspective of Korean ancestral traditions.
Author: Yunkyu Chung
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 218
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Book Description
Modern medicine cannot effectively deal with allergies and autoimmune diseases. Although the symptoms can be temporarily controlled by drugs, the immune function, which is the root cause of the disease, is not an area that can be easily controlled by drugs. In Eight-Constitution medicine, by activating the body's immune function through a constitution-specific regimen and acupuncture method, various autoimmune diseases such as atopy, rheumatism, lupus, myasthenia gravis, and muscular diseases are successfully cured. The reason why Eight-Constitution medicine can cure these diseases is that Eight-constitution medicine is a natural healing method that the human body heals on its own. As an American certified public accountant(CPA), my specialty is accounting. I have worked as an accounting expert in my entire social life, so my medical knowledge is very limited. I learned Eight-Constitution medicine 5 years ago. At that time, the total class hours are 24 hours(3 hours a day for 8 days). And immediately, with the skill of a clumsy beginner, I used laser acupuncture to successfully heal at once my severe chest pain that had been seriously ache for 5 months. What does my treatment experience mean? Eight-Constitution Medicine is simple and clear, meaning that anyone who mechanically applies it will benefit. A total of 60 acupuncture points is used: 30 below the knee and 30 below the elbow(about 18 acupuncture points are sufficient for your own treatment). And if you perform acupuncture in a predetermined order to the acupuncture points for each constitution, the immunity will allow the body to heal on its own. Press a few buttons and the healing program will run in a body as if in a computer. This book shows the Creator's secret coding to activate the immunity. It presents a way to solve the limitations of modern medicine. With this book, even ordinary people can do what only the world-class oriental medicine doctors can do, and can go beyond the limits of modern medicine! If you are suffering from health problems, find a miracle through this book. It also helps to cope with COVID-19 and its sequelae with Eight-Constitution medicine. If you follow this book, anyone can accurately diagnose 8 constitutions. How wonderful it would be if any ordinary people can diagnose 8 constitutions and apply it to your diet. There are many cases in which eight-constitution regimen alone has led to miraculous healing, some of them have been introduced in this book. There are countless ways to classify physical constitutions in the world. Isn't Eight-Constitution medicine one of those common ways to classify constitutions? Among the various constitutional classification methods, only Eight-Constitution Medicine has acupuncture to verify the diagnosis result of constitutions! If the diagnosis is wrong in Eight-Constitution medicine, side effects occur in performing acupuncture. Eight-Constitution medicine acupuncture is the safest in the world because it does not have any side effects as long as the diagnosis of constitutions is accurate and acupuncture formula for each constitution is correctly applied.
Author: Kim Walker
Publisher: Kyle Books
ISBN: 0857835866
Category : Health & Fitness
Languages : en
Pages : 548
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Book Description
Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies. Also by Vicky Chown and Kim Walker: The Herbal Remedy Handbook
Author: Seoul Selection
Publisher: Seoul Selection
ISBN: 1624120520
Category : Health & Fitness
Languages : en
Pages : 95
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Book Description
Practitioners of Korean traditional medicine say the ultimate cause of disease is not so much the invasion of external elements but rather malfunctions in inherent bodily function. Since disease is considered to result from the weakening of vital energy, the emphasis is placed on boosting the body’s ability to defend against disease. Illness may be attributed to emotional states like joy or sorrow or to other internal causes such as overwork and fluctuations in the function of internal organs. Even diseases that appear to have external causes are ultimately seen as the products of internal factors. If one’s ability to fend off sickness is strong enough, then one will not get sick even if pathogens do enter the body. Thus, treatment focuses mainly on bolstering the body’s vital energy.
Author: Marysia Miernowska
Publisher: Fair Winds Press
ISBN: 1631597841
Category : Body, Mind & Spirit
Languages : en
Pages : 227
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Book Description
The Witch’s Herbal Apothecary is a magickal book of recipes, rituals, and materia medica for reconnecting with the power and healing of Earth Magick. Author Marysia Miernowska is the Director of one of California’s most renowned herbal schools and named one of the “top 15 witches on Instagram” (@marysia_miernowska) by Huffington Post. Mother Earth is a living entity that holds great medicine to heal us physically and spiritually. However, in today's modern world, too many of us are separated from this source of nourishment. With the wheel of the year as a framework, you'll begin to understand the currents of nature and how to weave yourself back into this great web of life. Using the plants, seasons, and cycles as your tools, you will be able to tap into the potent Earth Magick of life, death, renewal, and rebirth. In harmony with the seasons, You will learn how to: Grow medicine Harvest from the wild or home garden Process plants Make remedies Each season opens a portal of magick that allows you to harvest the literal and spiritual gifts the Earth is offering at that time. The Witch's Herbal Apothecary will awaken the Witch inherent in every wild soul and guide her into an empowered relationship of healing and magick with the natural world.
Author: Jennie Harding
Publisher: Chartwell Books
ISBN: 0785835687
Category : Gardening
Languages : en
Pages : 323
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Book Description
Herbs is a a color guide to herbs and an excellent reference for the budding herbalist. A beautiful and comprehensive guide to the characteristics and curative properties of 130 of the most useful healing herbs.
Author: Gary Wagman
Publisher: Simon and Schuster
ISBN: 1620553716
Category : Health & Fitness
Languages : en
Pages : 416
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Book Description
Optimize your health by learning the inherent strengths and weaknesses of your body type • Explains the 4 major body types of Korean Sasang medicine; the best foods, exercises, and herbs for each; and what to avoid • Reveals how the Yin Yang energy balance of the bodily organs relates to the emotional balance and health of each body type • Provides 2 different self-tests to determine your type Deeply rooted in the classics of Oriental medicine, the ancient Korean art of Sasang medicine explains how we each are born with a specific body “type” that establishes our physical and emotional strengths and weaknesses. These traits have a direct influence on how we interact with others and react to stress, trauma, and illness. Discovering your type can empower you to make the best choices regarding your health and well-being. In this book, Dr. Gary Wagman explores the 4 major body types of Sasang medicine and 2 different self-tests to determine your type. He explains the balance of Yin and Yang energy within the organs for each type and how this underlies your emotional tendencies and health patterns. With a strong spleen and weaker kidneys, for example, the Yang type A person will be inclined to anger and susceptible to urinary complaints. Offering stories from his Sasang medical practice, as well as his own healing, the author shows how organ excesses and deficiencies are often the culprit in emotional and psychological issues and how addressing these energetic imbalances can bring about lasting change. Dr. Wagman provides an extensive look at the most beneficial foods for each type and those that could be harmful, as well as which forms of exercise are most effective. He shows which herbs are most compatible for you and which could exacerbate your inborn energetic imbalances. He offers Sasang approaches for a range of common conditions, from high blood pressure, aching joints, and allergies to common colds, inadequate sleep, and weight gain. He also introduces ways to enhance spiritual well-being by balancing your innate emotional strengths and weaknesses. Addressing the body, mind, and spirit, discovering your Yin Yang body type provides the key to optimizing physical, emotional, and spiritual health.
Author: JJ Pursell
Publisher: Fair Winds Press
ISBN: 1631594656
Category : Health & Fitness
Languages : en
Pages : 259
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Book Description
The Woman’s Herbal Apothecary is every woman’s lifelong guide to herbal remedies for common health concerns. Novice herbalists and advanced practitioner’s alike will learn how to naturally treat the complete spectrum of women’s concerns, including preventative self-care, life transitions, and common feminine ailments. Learn how to prevent, soothe, and heal without resorting to medical remedies, which are often harsh, costly, and include unpleasant side effects. The Woman’s Herbal Apothecary contains 200 natural remedies, covering the topics of menses, pregnancy, menopause, aging, fibroids, bladder infections, and low libido, among others. The book is conveniently divided into the major cycles of a woman’s life: pre-childbirth, reproductive years, menopause, and beyond. Each section discusses specific physical complaints and how to treat them. You will learn which herbs are the most helpful for each phase of life and which are contraindicated or to be avoided. Master herbalist and naturopathic doctor JJ Pursell provides her own herbal solutions and DIY herbal remedies. The concluding section is divided by specific common health issues in women, such as cardiac disease, thyroid disease, and adrenal dysfunction. With The Woman’s Herbal Apothecary in hand, you are on your way to healing, hormone balance, beauty, longevity, and calm—the natural way.
Author: Leon I. Hammer
Publisher: Thieme
ISBN: 3132579947
Category : Medical
Languages : en
Pages : 436
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Book Description
A treasure trove of information for practitioners of Chinese medicine, this book gathers the herbal formulas of master practitioner Dr. John H. F. Shen for the first time. Not only does it incorporate the experience of Dr. Leon Hammer, who studied directly with Dr. Shen for nearly three decades, but it also presents the stimulus, rationale, and thinking behind many of the formulas. The result is a unique compendium of diseases spanning infancy to old age, with expert analysis and commentary by the authors, and the clinically tested herbal formulas used to treat each condition. Special Features Logically organized in two sections: the first by standard medical systems ranging from cardiovascular to respiratory; and the second by life cycle progression and developmental milestones Offers valuable insights on the etiology, symptoms, pathogenesis, and clinical signs of each disease Combines pulse diagnosis with herbal medicine for superior therapeutic outcomes Builds on the prominent Ding-Menghe lineage in Chinese medicine, dating back to the early 1600s Offering a window into the mind and practice of one of the greatest innovators in Chinese medicine, and integrating the knowledge and expertise of two foremost modern practitioners, this book is the only complete source available on Dr. Shens herbal heritage. It is essential reading for all Chinese medicine practitioners, herbalists, and other medical professionals prescribing herbs.
