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Author: Natacha Calestrémé
Publisher: Sourcebooks, Inc.
ISBN: 1464224927
Category : Body, Mind & Spirit
Languages : en
Pages : 127
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Book Description
The international bestselling guide with 22 tried-and-tested steps to spiritual healing, unburdening your past traumas, and regaining your energy so you can finally live life to the fullest. Are you tired of feeling tired? Do you feel weighed down by your emotional burdens and your past traumas? This is a practical manual in which journalist and therapist Natacha Calestrémé lays out exactly how she healed and rebuilt her energy, weaving in alternative therapies that ultimately helped her to reset her mindset, improve her sleep, boost happiness, and unblock any negative emotions that were in her way. She'll show you how to identify and heal any trauma deep within to live a life of freedom, helping you to free yourself from your painful emotions and reconnect with your inner strength, the key to your energy.
Author: Natacha Calestrémé
Publisher: Sourcebooks, Inc.
ISBN: 1464224927
Category : Body, Mind & Spirit
Languages : en
Pages : 127
Get Book Here
Book Description
The international bestselling guide with 22 tried-and-tested steps to spiritual healing, unburdening your past traumas, and regaining your energy so you can finally live life to the fullest. Are you tired of feeling tired? Do you feel weighed down by your emotional burdens and your past traumas? This is a practical manual in which journalist and therapist Natacha Calestrémé lays out exactly how she healed and rebuilt her energy, weaving in alternative therapies that ultimately helped her to reset her mindset, improve her sleep, boost happiness, and unblock any negative emotions that were in her way. She'll show you how to identify and heal any trauma deep within to live a life of freedom, helping you to free yourself from your painful emotions and reconnect with your inner strength, the key to your energy.
Author: Kabir Jaffe
Publisher: Energy Dimension Seminars
ISBN: 9781940458014
Category :
Languages : en
Pages :
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Book Description
Everything is Energy Energy is Everything Everything in the Universe - from planets to mobile phones - is made of energy. But even though energy shapes our lives at every moment, few of us understand how it works or how to use it to our advantage. What if we could learn how to tap into and harness the boundless reserves of energy at our disposal? Your Energy in Action! Energy Balancing for Daily Living is THE book to help you do this. A powerful, ground-breaking, collaborative book written by four of the world's leading pioneers in energy psychology and spirituality, Your Energy in Action! is a rich introduction to the fascinating world of energy that gives you a whole new take on reality. Lushly presented with over 150 never-before-published illustrations of energy, the 300 easy-to-read pages of Your Energy in Action! will open your eyes to what is REALLY going on in life, but has been invisible to you...until now. This book will help you: - UNDERSTAND how energy works in the world around you - PERCEIVE energy in action by developing energy awareness - USE energy in your communications, relationships and all aspects of your life You'll learn practical skills and exercises for daily living that you can do right away and anywhere - even in the middle of business meetings or casual conversations. These tools have been tried and tested in workshops for over 18 years, with thousands of people around the world. Read this book and find out why so many who have used these strategies have summed it up in these words: "So Quick. So Simple. So Effective."
Author: Maxine Asher
Publisher:
ISBN:
Category : Antiquities
Languages : en
Pages : 200
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Book Description
Dr. Asher excites our imagination with her account of ancient sites where this life energy can be subjectively experienced and objectively examined. Dr. Asher offers a valuable perspective in a field with vast implication.
Author: James E. Loehr
Publisher: Simon and Schuster
ISBN: 9780743226752
Category : Biography & Autobiography
Languages : en
Pages : 260
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Book Description
The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to: · Mobilize four key sources of energy · Balance energy expenditure with intermittent energy renewal · Expand capacity in the same systematic way that elite athletes do · Create highly specific, positive energy management rituals The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.
Author: Vaclav Smil
Publisher: MIT Press
ISBN: 0262536161
Category : Science
Languages : en
Pages : 564
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Book Description
A comprehensive account of how energy has shaped society throughout history, from pre-agricultural foraging societies through today's fossil fuel–driven civilization. "I wait for new Smil books the way some people wait for the next 'Star Wars' movie. In his latest book, Energy and Civilization: A History, he goes deep and broad to explain how innovations in humans' ability to turn energy into heat, light, and motion have been a driving force behind our cultural and economic progress over the past 10,000 years. —Bill Gates, Gates Notes, Best Books of the Year Energy is the only universal currency; it is necessary for getting anything done. The conversion of energy on Earth ranges from terra-forming forces of plate tectonics to cumulative erosive effects of raindrops. Life on Earth depends on the photosynthetic conversion of solar energy into plant biomass. Humans have come to rely on many more energy flows—ranging from fossil fuels to photovoltaic generation of electricity—for their civilized existence. In this monumental history, Vaclav Smil provides a comprehensive account of how energy has shaped society, from pre-agricultural foraging societies through today's fossil fuel–driven civilization. Humans are the only species that can systematically harness energies outside their bodies, using the power of their intellect and an enormous variety of artifacts—from the simplest tools to internal combustion engines and nuclear reactors. The epochal transition to fossil fuels affected everything: agriculture, industry, transportation, weapons, communication, economics, urbanization, quality of life, politics, and the environment. Smil describes humanity's energy eras in panoramic and interdisciplinary fashion, offering readers a magisterial overview. This book is an extensively updated and expanded version of Smil's Energy in World History (1994). Smil has incorporated an enormous amount of new material, reflecting the dramatic developments in energy studies over the last two decades and his own research over that time.
Author: Natacha Calestreme
Publisher: Random House
ISBN: 1529912032
Category : Body, Mind & Spirit
Languages : en
Pages : 129
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Book Description
The international bestselling guide to regaining your energy so you can finally live life to the full. Are you tired of feeling tired? Do you feel weighed down by your emotional burdens and your past traumas?French bestselling author, journalist and therapist Natacha Calestrémé is here to help you bounce back, build resilience and regain your energy. Read by more than a million readers in France, French phenomenon The Key To Your Energy is the ultimate companion. In just 22 tried-and-tested steps, you can unblock any energy in your body, fix your fatigue, restore your joy and serenity, and heal inner wounds that are holding you back. 'A rockstar for self-help' - ELLE
Author: Vaclav Smil
Publisher: MIT Press
ISBN: 0262326930
Category : Science
Languages : en
Pages : 319
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Book Description
The first systematic, quantitative appraisal of power density, offering detailed reviews of power densities of renewable energy flows, fossil fuels, and all common energy uses. “There's no author whose books I look forward to more than Vaclav Smil.” —Bill Gates In this book, Vaclav Smil argues that power density is a key determinant of the nature and dynamics of energy systems. Any understanding of complex energy systems must rely on quantitative measures of many fundamental variables. Power density—the rate of energy flux per unit of area—is an important but largely overlooked measure. Smil provides the first systematic, quantitative appraisal of power density, offering detailed reviews of the power densities of renewable energy flows, fossil fuels, thermal electricity generation, and all common energy uses. Smil shows that careful quantification, critical appraisals, and revealing comparisons of power densities make possible a deeper understanding of the ways we harness, convert, and use energies. Conscientious assessment of power densities, he argues, proves particularly revealing when contrasting the fossil fuel–based energy system with renewable energy conversions. Smil explains that modern civilization has evolved as a direct expression of the high power densities of fossil fuel extraction. He argues that our inevitable (and desirable) move to new energy arrangements involving conversions of lower-density renewable energy sources will require our society—currently dominated by megacities and concentrated industrial production—to undergo a profound spatial restructuring of its energy system.
Author: Anodea Judith, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401954499
Category : Body, Mind & Spirit
Languages : en
Pages : 337
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Book Description
Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger) We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create. Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become “overcharged” or “undercharged” and how to bring about balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice. World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher, Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others.
Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Category : Self-Help
Languages : en
Pages : 188
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Book Description
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Author: Nuno Luis Madureira
Publisher: Springer
ISBN: 331904978X
Category : Business & Economics
Languages : en
Pages : 225
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Book Description
Organized around eight fundamental ideas, Key concepts in energy history explores the discoveries, technologies and new paradigms in the field of energy, and how they have changed the course of history. Complex technical concepts such as the “rebound effect”, “technological hybridization”, “marginal cost pricing” are explained in clear terms and a balanced and concise account of t energy sources in the XIX and XX century such as wood, coal, oil, hydroelectricity and nuclear energy is provided. Key concepts in energy considers the process of energy-substitutions and analyzes it as a process of complementary usages, hybridization and technological mixes. The ex-post view tends to focus on replacement from among alternative energy-technologies and is basically innovation-centric. This means that little attention has been given to factors such as the windows of opportunities created by governments, inventors and entrepreneurs. This book highlights how key energy concepts surfaced, tracing their evolution throughout history. It encompasses four economic concepts (rebound effect, energy intensity, marginal cost pricing and levelized cost accounting) and four technological-engineering concepts (primary/final energy, technological hybridization, last gasp and probable oil reserves). The main benefit from reading the book is a cross disciplinary overview of energy fundamentals in a short and focused reading.
