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Author: Summersdale
Publisher:
ISBN: 9781786859495
Category : Self-actualization (Psychology)
Languages : en
Pages : 160
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Book Description
In a world that favours 'yes' it can take courage to say 'no', but this little word can set you free. Whether it's turning down an invitation or saying no to small favours you don't have time for, this simple phrase helps you to take control of your time and prioritise what's most important to you. With short tips and inspiring quotes, this little book will help you to harness the positive power of 'no' for a happier, calmer and more joyful life.
Author: Summersdale
Publisher:
ISBN: 9781786859495
Category : Self-actualization (Psychology)
Languages : en
Pages : 160
Get Book Here
Book Description
In a world that favours 'yes' it can take courage to say 'no', but this little word can set you free. Whether it's turning down an invitation or saying no to small favours you don't have time for, this simple phrase helps you to take control of your time and prioritise what's most important to you. With short tips and inspiring quotes, this little book will help you to harness the positive power of 'no' for a happier, calmer and more joyful life.
Author: Jennifer Senior
Publisher: Harper Collins
ISBN: 0062072269
Category : Family & Relationships
Languages : en
Pages : 234
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Book Description
Thousands of books have examined the effects of parents on their children. In All Joy and No Fun, award-winning journalist Jennifer Senior now asks: what are the effects of children on their parents? In All Joy and No Fun, award-winning journalist Jennifer Senior tries to tackle this question, isolating and analyzing the many ways in which children reshape their parents' lives, whether it's their marriages, their jobs, their habits, their hobbies, their friendships, or their internal senses of self. She argues that changes in the last half century have radically altered the roles of today's mothers and fathers, making their mandates at once more complex and far less clear. Recruiting from a wide variety of sources—in history, sociology, economics, psychology, philosophy, and anthropology—she dissects both the timeless strains of parenting and the ones that are brand new, and then brings her research to life in the homes of ordinary parents around the country. The result is an unforgettable series of family portraits, starting with parents of young children and progressing to parents of teens. Through lively and accessible storytelling, Senior follows these mothers and fathers as they wrestle with some of parenthood's deepest vexations—and luxuriate in some of its finest rewards. Meticulously researched yet imbued with emotional intelligence, All Joy and No Fun makes us reconsider some of our culture's most basic beliefs about parenthood, all while illuminating the profound ways children deepen and add purpose to our lives. By focusing on parenthood, rather than parenting, the book is original and essential reading for mothers and fathers of today—and tomorrow.
Author: Mandi Solk
Publisher: Lulu.com
ISBN: 0955981905
Category : Religion
Languages : en
Pages : 102
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Book Description
The Joy of No Self' is really about seeing beyond the search for 'home'. There is no journey necessary because 'home', or 'Being' is all there is. Seeking can end right now, because Liberation is already the case. This book is an act of love using, words, pictures and poems to enable the reader to see the Truth of pure Being. When it is seen that there is no 'Self' - then there is no suffering. If there's 'nobody home' who is 'in there' to suffer? This is the Joy of No Self!
Author: Ernie John Zelinski
Publisher:
ISBN: 9780969419419
Category : Business & Economics
Languages : en
Pages : 210
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Book Description
Advice on achieving success and satisfaction in life away from the work place.
Author: Ben Pechey
Publisher: Jessica Kingsley Publishers
ISBN: 1787759113
Category : Family & Relationships
Languages : en
Pages : 226
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Book Description
'A joy to read' JEFFREY MARSH 'I'm so happy this book exists' FREDDY MCCONNELL 'Full of wit, fun and wisdom!' ALEX IANTAFFI 'Oh hello darling, and welcome to The Book of Non-Binary Joy! This book is here to help you be yourself - free from judgement and expectation - as you unlock more joy in your life. Take my hand, and let's start your journey of self-love today.' Whether you are at the start of your journey or have been on the wild ride of gender introspection for a long time, this guide is here to help you thrive as your authentic - and most fabulous - non-binary self. With personal stories, valuable insights and interactive sections, this inspiring book covers a wide range of topics, including mental health, pleasure, fashion, understanding your past, allyship privilege and self-expression. Written with warmth and unapologetic humour, and with bold illustrations throughout, Ben Pechey has created the ultimate safe space for you to embrace your non-binary life and start living.
Author: Rachel Jonat
Publisher: Simon and Schuster
ISBN: 1507204965
Category : Self-Help
Languages : en
Pages : 160
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Book Description
Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You’ll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.
Author: Tim Grimes
Publisher: Independently Published
ISBN: 9781698559506
Category :
Languages : en
Pages : 61
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Book Description
Discover the Joy of Not Thinking... When I was sixteen, I had a mental breakdown. It happened while I was on vacation in the Caribbean with my family. I'd been reading an old Zen book, and it did me in. I'd experienced some strange mental states before, but this was different. As I read this book, death moved to the foreground of all my thoughts--and then stayed there. I found myself in a tropical paradise, terrified. Living seemed too cruel to carry on with. Buddha had said all life was suffering and all that meant was that everything was hopeless. There was no way out. Escape was impossible. When you looked at things soberly, it was obvious. Life, inevitably, was really just suffering and death. I kept this anxiety to myself as best I could. There was nothing to say anyway. No one could help. I was helpless, mortified, but aware that I was unable to do anything about it. The stress began to wear on my body. It felt worse and worse. I would have killed myself right there if death didn't scare me even more than life. I reasoned if I killed myself at least this particular suffering would be over. These feelings peaked and then went on, and on, and on. At some point, I took a drive with my family to a beach on the other side of the island. It was bad. My insides felt as if they were being torn out. I didn't understand what was happening. I felt like vomiting but couldn't. Finally, we arrived at the beach. I sat under a tree, in the shade, trying to act sane. And then I thought I died. Something happened and then nothing. And then there was something again. I don't know. Was I dead? I looked around and realized I wasn't. I was on the beach, under a tree. But there was no "I." Everything was different. Everything had dropped off. Where was "I"? I didn't exist. What was happening? What was this? It was indescribable. You couldn't describe this. Any description was pointless. Everything was perfect just as it was, but at the same time, it wasn't that. Because there was no everything. There was nothing at all. There was no need to describe anything ever again because there was nothing. Words and description were meaningless. Nothing was real. Nothing mattered! And this was, undoubtedly, the best news possible. The greatest realization I could wish to have. Yet that couldn't begin to explain how good this was. It was way beyond any conception I could come up with. Everything, and everybody, was saved. That was clear. Everything was fine--now and forever. Nothing needed to be done, ever. The whole thing--life, death, reality, individuality, good, bad, right, wrong--was a lie. An illusion. A sham. Everything just was--just is. And this was perfection, beyond any belief, rationalization or label I could ever put on it. It made no sense, and it was perfect. It was before time itself. It transcended thought, was past my comprehension. Thought created all this suffering--and thought itself was not real. Without thought, all was grace--always. It was all blissfully and blatantly simple, yet totally illogical. I sat on that beach, thunderstruck. It was laughable. Whatever you thought, it didn't matter. Thought had nothing to do with anything real. Everything was always perfect, no matter what you thought...
Author: J. P. Daughton
Publisher: W. W. Norton & Company
ISBN: 0393541029
Category : History
Languages : en
Pages : 384
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Book Description
The epic story of the Congo-Océan railroad and the human costs and contradictions of modern empire. The Congo-Océan railroad stretches across the Republic of Congo from Brazzaville to the Atlantic port of Pointe-Noir. It was completed in 1934, when Equatorial Africa was a French colony, and it stands as one of the deadliest construction projects in history. Colonial workers were subjects of an ostensibly democratic nation whose motto read “Liberty, Equality, Fraternity,” but liberal ideals were savaged by a cruelly indifferent administrative state. African workers were forcibly conscripted and separated from their families, and subjected to hellish conditions as they hacked their way through dense tropical foliage—a “forest of no joy”; excavated by hand thousands of tons of earth in order to lay down track; blasted their way through rock to construct tunnels; or risked their lives building bridges over otherwise impassable rivers. In the process, they suffered disease, malnutrition, and rampant physical abuse, likely resulting in at least 20,000 deaths. In the Forest of No Joy captures in vivid detail the experiences of the men, women, and children who toiled on the railroad, and forces a reassessment of the moral relationship between modern industrialized empires and what could be called global humanitarian impulses—the desire to improve the lives of people outside of Europe. Drawing on exhaustive research in French and Congolese archives, a chilling documentary record, and heartbreaking photographic evidence, J.P. Daughton tells the epic story of the Congo-Océan railroad, and in doing so reveals the human costs and contradictions of modern empire.
Author: Marcelo Staricoff
Publisher: Routledge
ISBN: 0429508859
Category : Education
Languages : en
Pages : 305
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Book Description
The Joy of Not Knowing takes every aspect of the curriculum and of school life and transforms it into a personalised, meaningful and enjoyable experience for all. It offers readers an innovative, theoretical and practical guide to establish a values-based, enquiry-led and challenge-rich learning to learn approach to teaching and learning and to school leadership. This thought-provoking guide provides the reader with a wealth of whole-class, easy-to-implement, malleable, practical ideas and case studies that can be personalised to the vision of each setting, age-group and curriculum. It brings together, as a whole-school framework, the strategies that have been shown to have the greatest impact on practitioner’s professional fulfilment and on children’s life chances, love of learning, intrinsic motivation and enthusiasm for wanting to know. The Joy of Not Knowing enables schools to launch the academic year with a bespoke JONK Learning to Learn Week that enables every student to succeed develops philosophical, creative and critical problem-solving and multi-lingual thinking skills establishes collaborative cultures of thinking, learning and leadership informs practice through active action research incorporates a values-led democratic approach to school life nurtures school-pupil-family-community partnerships Designed for school leaders and practitioners at all levels and across all ages, this practical guide shows how all students can thrive and develop the dispositions of successful lifelong learners and global citizens.
Author: Carolyn Hobbs
Publisher: Conari Press
ISBN: 9781573249683
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Joy, No Matter What shows that joy is not something "out there," available only to the lucky few born with emotional silver spoons in their mouths. We all have joy at our core. No matter what's going on in our lives, we can uncover our innate joy and bring it into the light of our everyday lives. Carolyn Hobbs has worked with thousands of people in individual and couples' therapy, workshops, and graduate courses. She has helped people face depression and anxiety, handle chronic pain and life-threatening diseases, overcome addictions, cope with life transofmrations -- and still find their own joy in the midst of whatever life throws their way. Making the choices that can change your life is as simple as 1, 2, 3.
