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Author: Courtney B. Vance
Publisher: Balance
ISBN: 1538725150
Category : Social Science
Languages : en
Pages : 233
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Book Description
From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being–and, ultimately, to live wholeheartedly. In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide–have skyrocketed in the past decade. In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith (popularly known as “Dr. Robin”), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, they provide a guide for Black men navigating life’s ups and downs, reclaiming mental well-being, and examining broken pieces to find whole, full-hearted living. Self-care is an act of revolution. It’s time to revolutionize mental health in the Black community. "A thoughtful, wise, empathetic book that has the capacity to save lives. " (Kirkus) "...an inspiring story of what [Black men] can achieve personally and professionally when they have the tools and support necessary to examine their pain and find their joy." (New York Journal of Books)
Author: Courtney B. Vance
Publisher: Balance
ISBN: 1538725150
Category : Social Science
Languages : en
Pages : 233
Get Book Here
Book Description
From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being–and, ultimately, to live wholeheartedly. In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide–have skyrocketed in the past decade. In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith (popularly known as “Dr. Robin”), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, they provide a guide for Black men navigating life’s ups and downs, reclaiming mental well-being, and examining broken pieces to find whole, full-hearted living. Self-care is an act of revolution. It’s time to revolutionize mental health in the Black community. "A thoughtful, wise, empathetic book that has the capacity to save lives. " (Kirkus) "...an inspiring story of what [Black men] can achieve personally and professionally when they have the tools and support necessary to examine their pain and find their joy." (New York Journal of Books)
Author: Dr. Robin L. Smith
Publisher: Hachette Books
ISBN: 140138448X
Category : Family & Relationships
Languages : en
Pages : 212
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Book Description
Psychologist Dr. Robin Smith reveals how to turn vows made at the altar into realistic plans for a long and happy marriage. Dr. Robin Smith advises couples on how to take the wedding vows that were made in earnest and in innocence, to a level where they can be used to build a happy, healthy, satisfying and long-lasting marriage. Lies at the Altar is for couples who are planning marriage, are newly married, or who have been married for years. In Lies at the Altar: The Truth About Great Marriages, Dr. Robin Smith addresses the unspoken needs, unasked questions, outrageous expectations, and hidden agendas that often linger beneath the surface of the wedding vows and appear later to cause power struggles, suffering, and feelings of hopelessness in marriages. Dr. Smith discusses why it's important to have one's "eyes wide open" in a marriage; how to write true vows to live by; and why it's never too late to rewrite your vows. She illustrates her advice with detailed stories from her own life, as well as from couples that she has counseled. And in her inspiring conclusion, she invites couples to light up their lives by acknowledging each other as individuals, each of whom lights a candle, and who lights a third candle which represents "us". Calling "truth" the secret ingredient of great marriages, Dr. Smith teaches individuals and couples how to find the truth within themselves and their partners, whether they are heading to the altar, suffering in an unhappy marriage, divorced, or simply want to bring more satisfaction and intimacy into their relationship.
Author: Eli Tareq El Bechelany-Lynch
Publisher:
ISBN: 9781988355214
Category : Canadian poetry
Languages : en
Pages : 0
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Book Description
Poetry. Literary Nonfiction. Middle Eastern Studies. LGBTQIA Studies. Disability Studies. Bringing together poetry, essay, and letters to "lovers, friends and in-betweens," Eli Tareq Bechelany-Lynch confronts the ways capitalism, fatphobia, ableism, transness, and racializations affect people with chronic pain, illness, and disability. KNOT BODY explores what it means to discover the limits of your body, and contends with what those limitations bring up in the world we live in.
Author: Amy Berkowitz
Publisher:
ISBN: 9781643620282
Category : Literary Collections
Languages : en
Pages : 144
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Book Description
Tender Points is a narrative fractured by trauma. Named after the diagnostic criteria for fibromyalgia, the book-length lyric essay explores sexual violence, chronic pain, and patriarchy through lived experience and pop culture.First published in 2015, this new edition includes an afterword by the author.
Author: Robin L. Smith, Dr.
Publisher: Hay House, Inc
ISBN: 1401940048
Category : Self-Help
Languages : en
Pages : 210
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Book Description
"Even though I looked alive and vital, the hourglass measuring the aliveness of my soul was swiftly draining to the bottom. I was losing my battle to be myself. I was in my prime. My career was taking off; I was surrounded by loving friends and family. Yet it felt like time was running out." Dr. Robin L. Smith, noted psychologist, ordained minister, motivational speaker, and best-selling author of Lies at the Altar, seemed to have the perfect life, but underneath it all, she felt empty. In this powerful new work, Dr. Robin painstakingly chronicles a time when she felt at the end of her rope, unable to truly see herself or escape the unrelenting craving in her heart. Throughout her life, she had always focused on living up to everyone else’s expectations, doing everything they asked – everything they recommended – in the hopes that by pleasing others she would find fulfillment and success. Instead she found herself spiritually and emotionally starved with a hungry soul begging for change. Through vivid descriptions of the symptoms of her hunger, the gnawing emptiness in her soul, and her courageous journey to discovering herself, Dr. Robin opens a window into her own experiences in order to provide insight into yours. With clarity and empathy she starts you on a path to uncovering the real you – the you that lays beneath all the doubt, superficiality, and life crises. Dr. Robin honestly bares her soul and shares her story – plus stories of other hungry souls including her friends, clients from her psychology practice, family, and celebrities – and in the process, teaches you to recognize, survive, embrace, and conquer your own hunger. She teaches you to step into your own story so you can listen to and learn from the wisdom within.
Author: Kylie Maslen
Publisher: Text Publishing
ISBN: 1925923584
Category : Health & Fitness
Languages : en
Pages : 299
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Book Description
Personal essay meets pop-culture critique in this unflinchingly honest collection about chronic illness and misogyny in medicine, by Adelaide writer Kylie Maslen
Author: Wallo267
Publisher: Simon and Schuster
ISBN: 1668036274
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Wallace “Wallo267” Peeples spent twenty years in and out of the prison system before restarting his life and catapulting himself to unforeseen levels of social impact, cultural influence, and success. Now he shares his story with the trademark honesty that’s made him an inspiration to those who need it most. Named after his well-respected father who disappeared when he was two, Wallo grew up in North Philadelphia with his mom, brothers, and grandmother, feeling pressure to achieve the success and reputation his father had on the streets. Spending time in and out of juvenile detention centers, school psychologists and counselors labeled him “criminal-minded” and his luck on the streets involving petty crimes would soon run out. After his involvement in an armed robbery, Wallo was arrested and received a prison sentence of nineteen to fifty-two years. Upon serving twenty years of his sentence, Wallo was released and returned home to Philadelphia. This memoir traces the journey from Wallo’s youth and incarceration to his incredible success. In his time spent in prison, Wallo came to understand that he was armed with the wrong intentions despite great potential via a lack of guidance and proper mindset. With this understanding, he reckoned with the choices that put him there, accepted responsibility for his own actions, and vowed to arm himself with only good intentions upon his release. Wallo’s reflection and new-found philosophy—which he now shares with you—informed the new trajectory of his life. On the day of his release, Wallo moved back to Philly and started on a new frontier of entrepreneurialism. Armed with vigor and intention, his viral motivational content gained Wallo over sixty-thousand Instagram followers on his first day of freedom. This would prove to only be the start of his continuously growing career utilizing his social influence as a motivational speaker, entrepreneur, and cultural changemaker. In Armed with Good Intentions, Wallo shares his hardships and triumphs and personal philosophy with his widest audience yet. Wallo spins his story of despair and tragedy into sage wisdom, inspiring anyone who is looking for the motivation to revise how they see the obstacles in their own lives.
Author: Ken Fuchsman
Publisher: Routledge
ISBN: 1000338665
Category : Psychology
Languages : en
Pages : 302
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Book Description
This important book features collected essays on the distinguished psychoanalyst Dr Michael Eigen, who is an influential innovator within and beyond psychoanalysis. Drawing on the ideas of Bion, Winnicott, Kabbalah, and artists, Eigen’s work is noted for fusing spirituality with psychoanalysis and his extraordinary creativity. The book begins with Dr Eigen’s new essay "Rebirth: It’s been around a long time." The other essays feature a rich array of subjects and reflections, with many clinical examples and applications to domains beyond psychotherapy and include such titles as "Healing longing in the midst of damage: Eigen's psychoanalytic vision" and "Breakdown and recovery: Going Berserk and other rhythmic concerns." Dr Eigen is one of the most influential psychoanalysts of the current era and this collection of essays provides insightful discussion on his ideas. This celebration of Michael Eigen will fascinate any psychoanalyst interested in his work.
Author: Courtney B. Vance
Publisher: Balance
ISBN: 9781538725139
Category :
Languages : en
Pages : 0
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Book Description
Early in his career, actor Courtney B. Vance lost his father to suicide. Recently, he lost his godson to the same fate. Still, as mental health discourse hits the mainstream, it leaves the most vulnerable out of the conversation: Black men. In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide-- have skyrocketed in the past decade. Institutionalized racism, microagressions, and stress caused by socioeconomic factors have led Black individuals to face worse mental health outcomes than any other demographic. In this book, Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin Smith (popularly known as "Dr. Robin"), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, Courtney and Dr. Robin provide a guide for Black men navigating life's ups and downs, reclaiming mental well-being, and examining broken pieces to find whole, full-hearted living. Self-care is an act of revolution. It's time to revolutionize mental health in the Black community.
Author: Neil deGrasse Tyson
Publisher: W. W. Norton & Company
ISBN: 039328543X
Category : Science
Languages : en
Pages : 622
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Book Description
“Extraordinary.… A feast of history, an expert tour through thousands of years of war and conquest.” —Jennifer Carson, New York Times Book Review In this far-reaching foray into the millennia-long relationship between science and military power, acclaimed astrophysicist Neil deGrasse Tyson and co-author Avis Lang examine how the methods and tools of astrophysics have been enlisted in the service of war. Spanning early celestial navigation to satellite-enabled warfare, Accessory to War is a richly researched and provocative examination of the intersection of science, technology, industry, and power that will introduce Tyson’s millions of fans to yet another dimension of how the universe has shaped our lives and our world.
